Therapists in Los Altos, Long Beach, CA

We all experience challenging times in our lives. Taking that first step in deciding to come to therapy can be difficult. Sometimes life stressors can be too much to handle alone and we need help working through them. I am passionate about creating a safe & unique experience to help you heal from pain and discover new strengths and possibilities within yourself and enable you to create more intimate and trusting relationships. Together we will create a safe & sacred space to be your true authentic self, share your deepest pain, and emerge stronger & live a more satisfying life.

Therapy to help you navigate challenging stressors and life transitions.

My name is Danielle Gersh, I am a Licensed Marriage and Family Therapist and I am a people person. I believe relationships help build trust and I would like to get to know you, so I can better understand what approach fits your needs. I believe different approaches are effective for different folks, since "one size" does not fit all. We can explore your feelings that are holding you back, patterns of behaviors that are not working well for you, and/or focus on how to move past an unexpected event. We will work together to better understand your needs.

I work with you to uncover those self-defeating beliefs and behaviors that can make life problematic. Working together, my intention is to help you gain insight into yourself and to encourage change that moves you forward toward fulfilling your goals and dreams. Clients come to me with anxiety, anger issues, depression, marital issues including infidelity, family conflicts, grief and loss, co-dependency, Adult Child of Alcoholics/Addicts issues, and problems with substance use. Furthermore, I work with young women in their 20's and 30's trying to navigate through life transitions, relationship and career issues.

It is my privilege to be of service for healing the whole person: mind, body, and spirit. You may be looking to heal long standing, unresolved issues and need the empathic support of a professional. Perhaps you are seeking to clear energy blocks preventing a deeper connection to your intuition and find traditional therapy unhelpful. You are in the right place. We all go through times where life takes an unexpected turn and there is difficulty navigating it's challenges. We find ourselves feeling stuck, unfulfilled in life, or relationships with others. Allow me to help you get back into the flow of life.

Are you struggling to get out of bed in the morning? Are you finding it harder and harder to get through the day? You are not alone. Depression and anxiety affects an estimated 792 million people across the globe. Depression can come in many forms but it is treatable. Remission is possible with the right tools and support. We can work together to build the skills necessary not only to survive, but to thrive in a healthier & happier version of you! With over 10 years of professional experience, I specialize in the treatment of depression and anxiety using evidence-based practices.

My Credentials: A certified cognitive behavioral therapist specializing in the treatment of trauma and PTSD. My Experience: I have worked with issues such as family conflict, life transitions, domestic violence, sexual abuse, depression, low self-esteem, parenting difficulties & relationship distress. My Clients: I work with women, men, & non-binary individuals; LGBTQIA+ identified folx & their families; young adults, older adults, and parents raising young children. I also love working as a "therapist's therapist," providing a supportive, safe space for other mental health professionals who are working through their own "stuff".

My usual clients are young adults, under 45 years age,(I do see children and elders), experiencing mood disorders such as depression, or anxiety. Substance abuse issues are frequently involved, or alcohol abuse. There are always relationship issues with others involved as well. The Goals of Therapy include feeling happier, calmer, more at peace, to reducing substance abuse and alcohol abuse. They want to learn how to improve their relationships with themselves and others.

true self psychology is a small private practice founded in the south bay of los angeles. currently, it comprises of one clinician, the founder and president, kristy tram nguyen, ph.d. dr. nguyen received her training from columbia university and the gordon f. derner school of psychology in new york city, and has more than 10 years of clinical experience working with people from across the life span. dr. nguyen has extensive experience working with acute disorders, such as bipolar and schizophrenia, along with comprehensive training in outpatient psychological treatment and psychological assessment.

In this often complicated, sometimes confusing world, it can be difficult to get through the rough spots to a more fulfilling life. That's why my gentle and supportive approach to therapy has helped so many individuals.

If you are dealing with depression & anxiety, grief, trauma, relationship difficulties, or any other issue(s) that may be impacting your emotional well-being, therapy may help. I use a “client centered” approach, that will help you develop insight into how the past may be affecting your present, re-frame your thinking to give you a different perspective, and actively process any unresolved pain. Therapy can help you get "unstuck" as you begin to heal and move forward in your life. I provide a safe space in which we can start on this journey together, in a confidential, caring, non-judgmental environment.

Things can get better! My goal is to help folks who are struggling with the curves in the road life can throw at us. Even if you have tried other means of addressing problems, my approach is to use innovative, technologically advanced methods and techniques to conquer those common life challenges. Sleep problems, anxiety, and depression are common difficulties almost everyone experiences at some point in time. Helping you address these challenges in a direct, time-effective way is our highest purpose.

The clinicians at Abbeyfield provide a safe, compassionate, and nurturing environment to help clients better able to share their thoughts, fears, and goals. Through therapy, aspirations for personal growth and self-improvement can be achieved. People seek counseling for a wide range of reasons: difficulty sharing thoughts & feelings, negative feelings about oneself and/or others, lacking motivation or energy, difficulty focusing, increased family conflict, differences in parenting styles and many others. Our clinicians are ready to help you. Se Habla Espanol. Marque 40 cuando llamemos.

Hello, I am Katharina! I am a Licensed Marriage and Family Therapist, I am based in Petaluma, California, and work with clients statewide via Telehealth. I am honored to be part of conversations that help my clients feel stronger, clearer, and more connected to themselves and their important relationships. I believe therapy can be an incredibly valuable space to find clarity and support when we need it most. Good conversations help us identify what's ours, what old stories we may carry that do not serve us anymore, and what tools we can access and utilize towards the changes we are seeking.

Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? I'm here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing w/ sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your struggles & heal.

YOU’RE TIRED OF RELIVING THE PAST -You find yourself rehashing it over and over and over again, and all you want is for it to stop. Out of the blue, you are paralyzed with feelings of fear, vulnerability and panic from everyday situations. You’re far too familiar with being on high-alert, and never letting your guard down. You feel anxious, and held captive to past trauma, that you just can't seem to let go. It’s hard to sleep and the nightmares don’t stop. You can’t talk about it because no one understands. You don’t recognize yourself anymore. You wonder what’s wrong with you.

If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.

Are you experiencing communication issues with your significant other? Does it feel like you are experiencing constant tension between the two of you? Couples therapy can give you the chance to address negative patterns in your relationship that may be keeping you from experiencing true intimacy. Together we can work towards uncovering attachment patterns that shape your interactions. And if your partner is not motivated to attend therapy with you, individual treatment can help you better understand why you say/do/feel certain things which will help improve how you relate to others. Please note: I am no longer accepting insurance.

Have you experienced a change in your life that you are finding hard to handle? Sometimes life can present challenges which are difficult to overcome or cope with on our own. Having a trusted, caring, and competent individual on your side can help you overcome challenges, cope with unwanted changes, and grow individually. This growth can improve your relationships with self, significant others, family, friends, and in your profession.