Solution Focused Brief (SFBT) Therapists in Eastvale, CA

Photo of Marcia Lewis, Clinical Social Work/Therapist in Eastvale, CA
Marcia Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Eastvale, CA 92880
My name is Marcia (Mar-see-a). I am a licensed clinical social worker, and a licensed marriage and family therapist. My approach is client-centered and solution-focused. I want to get to know you, your goals, and help you remove any barriers to achieving those goals.
My name is Marcia (Mar-see-a). I am a licensed clinical social worker, and a licensed marriage and family therapist. My approach is client-centered and solution-focused. I want to get to know you, your goals, and help you remove any barriers to achieving those goals.
(909) 787-2307 View (909) 787-2307
Photo of Chris Hoover, Marriage & Family Therapist in Eastvale, CA
Chris Hoover
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880
I'm Chris Hoover. LMFT. I believe therapy should be relaxed, open, and honest, and a learning experience where a client develops skills that will help them for the rest of their life. I've worked with at-risk youth, the seriously and persistently mentally ill, the LGBTQIA community, and people with substance abuse issues, as well as many people dealing with issues adjusting to common life changes and stressors. I work with all types of people. I enjoy helping people work through depression and anxiety, helping clients manage their school or job stress, and helping new parents or married couples adapt to the changes in their lives.
I'm Chris Hoover. LMFT. I believe therapy should be relaxed, open, and honest, and a learning experience where a client develops skills that will help them for the rest of their life. I've worked with at-risk youth, the seriously and persistently mentally ill, the LGBTQIA community, and people with substance abuse issues, as well as many people dealing with issues adjusting to common life changes and stressors. I work with all types of people. I enjoy helping people work through depression and anxiety, helping clients manage their school or job stress, and helping new parents or married couples adapt to the changes in their lives.
(909) 487-1454 View (909) 487-1454
Photo of Marie Velasco, Clinical Social Work/Therapist in Eastvale, CA
Marie Velasco
Clinical Social Work/Therapist, LCSW
Verified Verified
Eastvale, CA 92880
Hi. My name is Marie Velasco and I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing. Empathy, acceptance, growth and safety are the cornerstones of my practice. I use a blended, integrative approach to therapy in order to address each person as an individual. Some of the theoretical approaches you'll find in my work are CBT, DBT, solution focused and mindfulness, to name a few.
Hi. My name is Marie Velasco and I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing. Empathy, acceptance, growth and safety are the cornerstones of my practice. I use a blended, integrative approach to therapy in order to address each person as an individual. Some of the theoretical approaches you'll find in my work are CBT, DBT, solution focused and mindfulness, to name a few.
(323) 471-0879 View (323) 471-0879
Photo of Paul Davila, Marriage & Family Therapist in Eastvale, CA
Paul Davila
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880
Hi, I'm Paul Davila. I'm a licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
Hi, I'm Paul Davila. I'm a licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
(619) 393-8477 View (619) 393-8477
Photo of Joel Saldana Bugay, Marriage & Family Therapist in Eastvale, CA
Joel Saldana Bugay
Marriage & Family Therapist, MA
Verified Verified
Eastvale, CA 92880  (Online Only)
In my practice, I utilize evidence-based therapies, including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, ACT, and EMDR.
My focus at the outset of therapy and throughout is to provide an open, supportive, and encouraging atmosphere. I strive to create a safe and welcoming environment for all clients to begin to process and heal. My belief is that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with each client is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I see to empower my clients to identify and utilize those strengths to create meaningful change.
In my practice, I utilize evidence-based therapies, including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, ACT, and EMDR.
My focus at the outset of therapy and throughout is to provide an open, supportive, and encouraging atmosphere. I strive to create a safe and welcoming environment for all clients to begin to process and heal. My belief is that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with each client is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I see to empower my clients to identify and utilize those strengths to create meaningful change.
(909) 403-4396 View (909) 403-4396
Photo of Victoria Marie Pappas, Marriage & Family Therapist in Eastvale, CA
Victoria Marie Pappas
Marriage & Family Therapist, MS, LMFT
Verified Verified
Eastvale, CA 91752
I am a Licensed Marriage and Family Therapist with over 18 years of experience assisting adults, teens, children, couples, and families with a wide range of personal challenges. Just a few of the issues I can help with include, but are not limited to: stress, anxiety, depression, anger management, trauma/Post Traumatic Stress Disorder, self-concept and self-esteem, relationship and marital problems, women's issues, single parents' issues, LGBTQ-related issues, parenting difficulties, and educational, career, and employment-related concerns.
I am a Licensed Marriage and Family Therapist with over 18 years of experience assisting adults, teens, children, couples, and families with a wide range of personal challenges. Just a few of the issues I can help with include, but are not limited to: stress, anxiety, depression, anger management, trauma/Post Traumatic Stress Disorder, self-concept and self-esteem, relationship and marital problems, women's issues, single parents' issues, LGBTQ-related issues, parenting difficulties, and educational, career, and employment-related concerns.
(909) 757-5119 View (909) 757-5119
Photo of Lucille Bulaon-Castillo, Clinical Social Work/Therapist in Eastvale, CA
Lucille Bulaon-Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eastvale, CA 92880  (Online Only)
Feeling overwhelmed? Are you struggling with finding balance in your life? You might be feeling like whatever you do isn’t good enough. Maybe you’ve tried everything but still feel stuck. Maybe you’re scared to move outside of your comfort zone. We all have our go-to coping skills but sometimes we reach a point in life where those things just don’t work anymore. We are constantly changing, evolving and learning about ourselves. Facing your fears and taking a look at your reality can be anxiety provoking but it can also give you newfound hope that you never thought you had or were capable of finding.
Feeling overwhelmed? Are you struggling with finding balance in your life? You might be feeling like whatever you do isn’t good enough. Maybe you’ve tried everything but still feel stuck. Maybe you’re scared to move outside of your comfort zone. We all have our go-to coping skills but sometimes we reach a point in life where those things just don’t work anymore. We are constantly changing, evolving and learning about ourselves. Facing your fears and taking a look at your reality can be anxiety provoking but it can also give you newfound hope that you never thought you had or were capable of finding.
(909) 403-6161 View (909) 403-6161
Photo of Diondra Perry, Marriage & Family Therapist in Eastvale, CA
Diondra Perry
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 91752
I have always had a heart for others and a desire to journey with them as they reach their fullest potentials. I have worked in a variety of agency and private practice settings with all sorts of persons and needs, but it has always been my deepest hope to provide therapy from the perspective of Christ’s love. In any therapeutic scenario, I begin by creating a safe and structured environment where you can sort through your life stressors alongside a nurturing, supportive and non-judgmental ally. This atmosphere becomes the space where you can finally feel safe enough to approach and change the parts of you that need healing.
I have always had a heart for others and a desire to journey with them as they reach their fullest potentials. I have worked in a variety of agency and private practice settings with all sorts of persons and needs, but it has always been my deepest hope to provide therapy from the perspective of Christ’s love. In any therapeutic scenario, I begin by creating a safe and structured environment where you can sort through your life stressors alongside a nurturing, supportive and non-judgmental ally. This atmosphere becomes the space where you can finally feel safe enough to approach and change the parts of you that need healing.
(909) 315-4935 View (909) 315-4935
Photo of Amber Andrews, Marriage & Family Therapist in Eastvale, CA
Amber Andrews
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eastvale, CA 92880  (Online Only)
Are you overwhelmed and at your breaking point? You are not alone. As your therapist, I am here to provide a safe and supportive space for you. I’m here to help you identify your triggers, learn new ways to cope, how to set boundaries, and the art of letting go.
Are you overwhelmed and at your breaking point? You are not alone. As your therapist, I am here to provide a safe and supportive space for you. I’m here to help you identify your triggers, learn new ways to cope, how to set boundaries, and the art of letting go.
(951) 262-8161 View (951) 262-8161
Photo of Samantha Tucker, Marriage & Family Therapist in Eastvale, CA
Samantha Tucker
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880
Hello, I am a California Licensed Marriage and Family Therapist, registered artist, and certified Equine Assisted Therapist. The therapy process requires caring, commitment, and hard work. I will meet you in each of these areas of responsibility; I am able to carry additional responsibility at those times when you are less capable. My role as your therapist is to offer clear listening with empathetic reflection, allowing clients to choose what they feel confident in to meet their goals and needs.
Hello, I am a California Licensed Marriage and Family Therapist, registered artist, and certified Equine Assisted Therapist. The therapy process requires caring, commitment, and hard work. I will meet you in each of these areas of responsibility; I am able to carry additional responsibility at those times when you are less capable. My role as your therapist is to offer clear listening with empathetic reflection, allowing clients to choose what they feel confident in to meet their goals and needs.
(909) 639-6720 View (909) 639-6720
Photo of Lakisha Lester, Marriage & Family Therapist in Eastvale, CA
Lakisha Lester
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880
Hello, I am a Licensed Marriage and Family Therapist Lakisha Lester. I have been changing lives in various roles for twenty-plus years and in the mental health field for over 11 years. My services are available to anyone facing challenges and uncertainty. Many of the people I work with are struggling with depression, stress, and anxiety. I have come to find that my style and approach as a therapist is a good fit for anyone who is seeking a therapist who is passionate and committed to ensuring you have access to support when you need it the most.
Hello, I am a Licensed Marriage and Family Therapist Lakisha Lester. I have been changing lives in various roles for twenty-plus years and in the mental health field for over 11 years. My services are available to anyone facing challenges and uncertainty. Many of the people I work with are struggling with depression, stress, and anxiety. I have come to find that my style and approach as a therapist is a good fit for anyone who is seeking a therapist who is passionate and committed to ensuring you have access to support when you need it the most.
(909) 588-1411 View (909) 588-1411
Photo of Jennifer Padilla, Marriage & Family Therapist in Eastvale, CA
Jennifer Padilla
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880
I am a Licensed Marriage and Family Therapist (LMFT) practicing in Napa, California. I am a bilingual, (Spanish/English) therapist. As a bilingual and bicultural therapist, I will provide a safe and nonjudgmental space for self-exploration. I will encourage growth by building upon strengths to develop new coping skills that can help alleviate life stressors. I have been working as a therapist since 2014. As a therapist I have supported others with their mental health journey.
I am a Licensed Marriage and Family Therapist (LMFT) practicing in Napa, California. I am a bilingual, (Spanish/English) therapist. As a bilingual and bicultural therapist, I will provide a safe and nonjudgmental space for self-exploration. I will encourage growth by building upon strengths to develop new coping skills that can help alleviate life stressors. I have been working as a therapist since 2014. As a therapist I have supported others with their mental health journey.
(951) 724-5775 View (951) 724-5775
Photo of Megan Glotz, Marriage & Family Therapist in Eastvale, CA
Megan Glotz
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880
My name is Megan Glotz, and I am a Licensed Marriage and Family Therapist (122007). I firmly believe in the therapeutic alliance so my first goal of therapy is to create an open space where we build trust and get to know each other so that you can be your most authentic self. I typically work with older teens, adults, and couples. Usually, the clients I work with are going through a difficult time in their life due to a life transition such as grief, a move, job/school change, or relationship issue. They often feel stuck and need support in navigating their new situation.
My name is Megan Glotz, and I am a Licensed Marriage and Family Therapist (122007). I firmly believe in the therapeutic alliance so my first goal of therapy is to create an open space where we build trust and get to know each other so that you can be your most authentic self. I typically work with older teens, adults, and couples. Usually, the clients I work with are going through a difficult time in their life due to a life transition such as grief, a move, job/school change, or relationship issue. They often feel stuck and need support in navigating their new situation.
(909) 442-1159 View (909) 442-1159
Photo of Monique Harris, Marriage & Family Therapist in Eastvale, CA
Monique Harris
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880
My name is Monique and I am grateful to have the opportunity to work alongside you on this journey called life! I have a passion for people and seeing individuals fight to be their best self.
My name is Monique and I am grateful to have the opportunity to work alongside you on this journey called life! I have a passion for people and seeing individuals fight to be their best self.
(909) 639-6123 View (909) 639-6123
Photo of Mary Grace Loar, Marriage & Family Therapist in Eastvale, CA
Mary Grace Loar
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880  (Online Only)
How would your life change if you didn't have your current struggles and challenges? For 30 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues, substance abuse, codependency, grief/loss, and transgender, gay/lesbian issues. After a free phone consultation, we can determine if we will be a good fit. Email me as well.
How would your life change if you didn't have your current struggles and challenges? For 30 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues, substance abuse, codependency, grief/loss, and transgender, gay/lesbian issues. After a free phone consultation, we can determine if we will be a good fit. Email me as well.
(951) 801-4849 View (951) 801-4849
Photo of Michelle Juhasz, Clinical Social Work/Therapist in Eastvale, CA
Michelle Juhasz
Clinical Social Work/Therapist, LCSW
Verified Verified
Eastvale, CA 92880
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
(951) 468-9539 View (951) 468-9539
Photo of Sothy Rith, Marriage & Family Therapist in Eastvale, CA
Sothy Rith
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880
Hello and welcome. I have been a dedicated psychotherapist for the past 14 years. I am originally from the Central Valley of California and have worked with severely mentally ill and dual-diagnosed clients in mental health agencies. Through my experience, I gained various therapeutic insights and applied different therapeutic approaches (Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focus Therapy, Play Therapy, and Rogerian Therapy).
Hello and welcome. I have been a dedicated psychotherapist for the past 14 years. I am originally from the Central Valley of California and have worked with severely mentally ill and dual-diagnosed clients in mental health agencies. Through my experience, I gained various therapeutic insights and applied different therapeutic approaches (Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focus Therapy, Play Therapy, and Rogerian Therapy).
(909) 328-1445 View (909) 328-1445
Photo of Ana Yesenia Lainez, Clinical Social Work/Therapist in Eastvale, CA
Ana Yesenia Lainez
Clinical Social Work/Therapist, LCSW
Verified Verified
Eastvale, CA 92880
I am Ana Lainez, LCSW, a licensed clinician uses a strengths-based approach to promote healing of the mind, spirit, and body. I am able to provide services in English and Spanish. I currently work with adolescents and adults. I have experience in treating anxiety, trauma, depression, life transitions, grief, severe illnesses, self-esteem issues, ADHD, anger management, and behavioral issues. Given that each person is different, I tailor my therapy to meet my clients’ specific needs. I will happily collaborate with you to develop positive coping strategies to manage challenges healthily.
I am Ana Lainez, LCSW, a licensed clinician uses a strengths-based approach to promote healing of the mind, spirit, and body. I am able to provide services in English and Spanish. I currently work with adolescents and adults. I have experience in treating anxiety, trauma, depression, life transitions, grief, severe illnesses, self-esteem issues, ADHD, anger management, and behavioral issues. Given that each person is different, I tailor my therapy to meet my clients’ specific needs. I will happily collaborate with you to develop positive coping strategies to manage challenges healthily.
(323) 205-7088 View (323) 205-7088
Photo of Mary Roach, Clinical Social Work/Therapist in Eastvale, CA
Mary Roach
Clinical Social Work/Therapist, LCSW
Verified Verified
Eastvale, CA 92880
Hello, my name is Mary Francois Roach, I am a licensed social worker (LCSW). I am dedicated and passionate about supporting my clients. My goal is to provide a safe space for clients experiencing anxiety, depression, and/or relationship issues. Every client is unique. My approach to therapy is tailored specifically to the needs of the individual. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are the most commonly applied therapies, as they are very effective in building a shared understanding of the client’s reality.
Hello, my name is Mary Francois Roach, I am a licensed social worker (LCSW). I am dedicated and passionate about supporting my clients. My goal is to provide a safe space for clients experiencing anxiety, depression, and/or relationship issues. Every client is unique. My approach to therapy is tailored specifically to the needs of the individual. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are the most commonly applied therapies, as they are very effective in building a shared understanding of the client’s reality.
(559) 254-4898 View (559) 254-4898
Photo of Richard Burton, Marriage & Family Therapist in Eastvale, CA
Richard Burton
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880
Welcome! My name is Richard Burton. I'm a licensed Marriage and Family Therapist with specializations in narrative, drama therapy, creative arts therapy. I'm here to help you repair, develop or re-invent your preferred life story to align with your passions and aspirations. I also often help people manage or find ways to tolerate challenges to their goals and daily health and wellness. If you want to work on your character arc and relationships toward a life storyline more of your own choosing... as compared to living out any other storylines... Perhaps I can help.
Welcome! My name is Richard Burton. I'm a licensed Marriage and Family Therapist with specializations in narrative, drama therapy, creative arts therapy. I'm here to help you repair, develop or re-invent your preferred life story to align with your passions and aspirations. I also often help people manage or find ways to tolerate challenges to their goals and daily health and wellness. If you want to work on your character arc and relationships toward a life storyline more of your own choosing... as compared to living out any other storylines... Perhaps I can help.
(323) 996-2462 View (323) 996-2462

See more therapy options for Eastvale

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.