Feeling overwhelmed? Are you struggling with finding balance in your life? You might be feeling like whatever you do isn’t good enough. Maybe you’ve tried everything but still feel stuck. Maybe you’re scared to move outside of your comfort zone. We all have our go-to coping skills but sometimes we reach a point in life where those things just don’t work anymore. We are constantly changing, evolving and learning about ourselves. Facing your fears and taking a look at your reality can be anxiety provoking but it can also give you newfound hope that you never thought you had or were capable of finding.
If you are having a difficult time in this season of your life, you no longer have to suffer in silence. Allow me to guide you through your process of inner healing so that you can live the life you were intended to live.
I have always had a heart for others and a desire to journey with them as they reach their fullest potentials. I have worked in a variety of agency and private practice settings with all sorts of persons and needs, but it has always been my deepest hope to provide therapy from the perspective of Christ’s love. In any therapeutic scenario, I begin by creating a safe and structured environment where you can sort through your life stressors alongside a nurturing, supportive and non-judgmental ally. This atmosphere becomes the space where you can finally feel safe enough to approach and change the parts of you that need healing.
(TELE-THERAPY ONLY). Welcome to my profile! It takes a tremendous amount of courage to seek out a therapist, so I want to first and foremost acknowledge you and your efforts to better your life. Whether you’re feeling stuck, hurt, or just needing a fresh perspective, my hope is that we can partner together and work to create the life God has for you and that you envision for yourself. It would be my honor to be your therapist.
I am a Licensed Marriage and Family Therapist with eight years of experience working with individuals across the lifespan. I have a Master’s Degree in Psychology, and I have experience with utilizing evidenced based practices along with other treatment modalities such as cognitive behavioral therapy. I enjoy helping others in understanding the effects of negative thinking patterns, and helping them in finding a better perspective, or balanced way of thinking which will continue to aid in one making progress.
I know that it’s been a time of shifts for you. These shifts, though valuable, may have left you feeling overwhelmed and wondering who you are becoming in this season of life. Questions about who you are, what you want and how you want to navigate this next chapter of your life leave you sleepless and feeling unfocused. I definitely understand this experience. It’s exhausting and at times brings up the feeling of isolation and frustration. I’d love to walk with you on the journey of introducing you to your present self.
**I AM NO LONGER ACCEPTING NEW CLIENTS AT THIS TIME. IF YOU WOULD LIKE TO BE ADDED TO MY WAITLIST, PLEASE EMAIL. THANK YOU!** Are you withdrawing from friends or family? Do you feel overwhelmed, constantly irritable, or burnt out? Does it seem like others can "do it all" and you can't? Do you feel like you're constantly worrying about every little thing and it's getting hard to enjoy life?
Are you struggling alone? Are you ready to make a breakthrough? Allow me to assist you in evolving towards a healthier, more productive you. Over the past 20 years I have partnered with Federal, County and Private Agencies in meeting the needs of diverse clientele populations. Whether you are dealing with stress of life transitions or have acute/chronic mental health needs, I am the teammate you can count on.
I has many years of experience working with children, teens, couples, families, and individuals of color specifically Black and Latino clients who experience racial trauma in their personal lives and their workplace.
Hello and congratulations on making the first step in your journey to self-growth and healing. Seeking therapy or taking any step toward growth and change takes courage and I am glad you are here! I am a Licensed Marriage and Family Therapist and have experience working with all ages experiencing various difficulties such as depression, self-harm, suicidal thoughts, anxiety, life transitions, chronic illness, trauma, relationship difficulties, parenting struggles, identity, substance use, grief/loss, spiritual dilemmas, and many other difficulties often experienced in life.
How would your life change if you didn't have your current struggles and challenges? For over 27 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues, substance abuse, codependency, grief/loss, and gay/lesbian issues. After a free phone consultation, we can determine if we will be a good fit. Email me as well.
Our pain is a portal that can lead us to the freedom we desire if we have the courage to look at what hurts. Our pain can show up in the form of depression, anxiety, health issues, addictions, grief, shame, and blame. I believe healing is less about how our pain manifests and more about the messages our pain is trying to convey to us. With a gentle curiosity, we can start to explore these messages and uncover the root of the unhealed parts of ourselves that desperately seek our attention and compassion.
The Avery Centre has experienced and compassionate therapists ready to help children and adults suffering from trauma, grief, loss, and/or PTSD. After a crisis, loss, or trauma, each individual has their own way of grieving, and coping. Sadness, guilt, shock, anger, frustration, rage, and feelings of helplessness may occur. The healing process may begin with the passage of time and the support of loved ones; however, professional help may be needed for support during the initial shock of the situation and later on while experiencing different stages of the grief cycle. The Avery Centre was created to provide clients with support, guidance, understanding, and empathy during these most difficult times.
Marriage & Family Therapist Associate, MSHR, MA, AMFT
*I have immediate openings ACCEPTING NEW CLIENTS** As a trauma informed therapist, I believe the most empowering feeling is finding your voice. By reflecting inward and making the the necessary changes we feel a sense of connection. I have spent many years building rapport with my clients from various traumas and background such as grief/loss, trauma and PTSD. I understand that building a safe therapeutic environment is essential in my therapy sessions. Coming from a strength based approach, I help you feel empowered by uplifting self-awareness and empowerment while finding healthier ways to cope with life stressors.
I am a Licensed Therapist able to provide services in English and Spanish. I mainly work with adolescents, adults, and families. I am well experienced in treating issues such as anxiety, trauma, depression, life transitions, grief, severe illnesses, self-esteem issues, ADHD, anger management, and behavioral issues. I use a strengths-based approach to promote the healing of the mind, spirit, and body. I base my work on the principles of Cognitive Behavior therapy, Attachment theory, Solution Focused therapy, Mindfulness, as well as Art and play therapy.
Hello and welcome. I have been a dedicated psychotherapist for the past 14 years. I am originally from the Central Valley of California and have worked with severely mentally ill and dual-diagnosed clients in mental health agencies. Through my experience, I gained various therapeutic insights and applied different therapeutic approaches (Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focus Therapy, Play Therapy, and Rogerian Therapy).
Highly Sensitive Person (HSP). Empath. Do any of these words sound familiar to you? Have you ever felt or have been told that you are "too sensitive"? Maybe you have felt empathy for others on such a deep level that is hard to explain. You may feel as if you actually begin to take on the mental and emotional state of another and find yourself dealing with added anxiety, depression, and frustration. Those of us who are considered highly sensitive people tend to be more anxious and may have difficulty processing difficult or traumatic events.
TEENS and YOUNG ADULTS are uniquely faced with mounting pressure about who they are, what they will become, as well peer and romantic relationships. All of this before they have a solid foundation of who they are. These significant life transitions can feel overwhelming and stressful, while this is typical it doesn't make it easy. Often motivation feels just out of reach no matter how much you want the change to occur. In my work with young adults and their families my goal is to be a support in sorting out the next step, identifying attainable goals and finding clarity to moving forward.
Troubled by thoughts, feelings, relationships? Path unclear? Ready for change, progress, growth? Well, you're in the right place because problems like these have solutions, and psychotherapy is a useful tool for discovering them. With a novel and innovative approach, I help clients gain insight into what they can't see and to uncover their own hidden potential for life and relationship satisfaction. Whether you seek a fundamentally Humanistic, Insight-oriented, Cognitive-Behavioral, Systemic, Postmodern, Transpersonal or Somatic approach to therapy, I'm confident we'll get you on a path to astonishing transformation.
I look forward to assisting others in working through the events one experiences throughout a lifetime to find healing and direction. I believe that in working through past and present hurts, pains, and stressors it will help individuals to be more successful in future life events. Sometimes it is hard to see the things that hold us back from living a full life. Or sometimes we know them, but are challenged with the task of making changes. I look forward to being a part of the process that gets you to the next stage of living.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Eastvale are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Eastvale then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Eastvale, or Child Psychologists in Eastvale.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Eastvale psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Eastvale specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.