Relational Therapists in Discovery Bay, CA

Thank you for reaching out, which is a first, brave step in finding the therapist you like -the best predictor for therapeutic success. I feel blessed in my role as a therapist and deeply love my work. My clients suffer from depression, new relational wounds, old wounds and trauma, stress, anxiety, autism, and/or LGBTQ+ related problems. Because happiness and success depend on a sense of interconnectedness, my clients often seek to improve the quality of their relationships to themselves (inner peace, self-love, mindfulness, clarity), others (e.g., partnerships, parents, friends, employers), and the universe that can seem so cold.

Are you struggling with anxiety, depression, the emotional impact of a specific or complex developmental trauma, family disruption, separation or divorce? Is your goal to reduce anxiety and improve your mood? Are you motivated to process grief or loss, strengthen core coping skills, restore prior functioning, or obtain healthier resolution of conflict?

In my work with children and teenagers, I see behavior as having meaning. Difficult behaviors such as defiance, tantrums, aggression, and isolation are often the youth’s maladaptive attempts at communicating emotions. I see my role as a facilitator of effective communication, collaborating with youth to understand their experiences and identify/verbalize their thoughts and feelings. With a decade of working with kids in a variety of settings, I work primarily from a relational and attachment-based foundation, which utilizes compassion, attunement, and co-regulation to promote wellbeing through enhanced relationships and self-worth.

Whether you feel stuck in your relationship/s, experiencing stress and anxiety, feeling sad, struggling with your partner and/or parenting raising a child with ADHD, we can work together and identify the source of what brought you in to therapy, identify your goals, and explore best possible solutions that will help you feel successful. I creatively integrate a relational model and scientifically proven cognitive behavior techniques which will allow clients gain insight and acquire tools for a positive change in their lives. Together we can find your true growth potential so you can lead a fulfilling life that is worth celebrating.

My name is Lin Stephens and I have been a Licensed Clinical Social Worker, working in the field of Mental/Behavioral Health, since 1995. I have worked in county and state agencies along with being a Private Practitioner since 2002. I enjoy working with adults and/or couples. My experience has been working with individuals who may experience depression, anxiety, life stress, relational difficulties, transitional issues, and/or unresolved childhood or past traumas. My therapeutic approach is problem-oriented, and solution-focused.

I look forward to helping you. I work to create a safe, empathic environment where we can explore your concerns at a pace that feels comfortable to you. Life is challenging, but therapy provides a place of comfort to look at life's stressors as well as what scares, saddens, or angers us. I work to help clients build a deeper and more compassionate understanding of themselves in order to identify their strengths, develop new coping skills, build more meaningful relationships and live a more fulfilling life.

There are things that happen in life that we try to overcome on our own but realize it has become too much to handle alone. You may be experiencing work related stress, conflict in your relationships, shame, grief, anxiety, depression, or a trauma. As a Therapist I want to support you heal those parts of yourself that hold you back. My goal is to support you in navigating, refining or developing skills to improve and enhance your life. I want to help restore, renew and heal yourself, relationships, life or work. Psychotherapy can be a difficult process; It is important to feel comfortable and safe as you go on this journey.

I am a licensed Psychotherapist and certified Mediator with over twenty-five years of experience working with women, men, children, and adolescents from diverse backgrounds, providing crisis intervention, risk assessment, individual and family therapy. I provide a supportive environment and build upon your personal strengths and resilience. Therapy can be an opportunity to help you take control of your own feelings and behavior by uncovering connections between past experiences and/or your current symptoms.

The privilege of working with clients is the way each individual strength and barrier is presented in a session. An ideal client is one who is open to the therapeutic process and recognizes the art of healing through time, directed interventions and collaboration. Therapy and the therapist are tools, meant to magnify your process and highlight the route in feeling cared for and attended to with me. I do not require the "perfect" client, I seek the curious wonderment that recognizes the wisdom in their pain but open to the hope in their heart.

Hi, do you want deeper peace, acceptance, love & joy for yourself, your relationships, and your family? Providing you with tools, perspective, and support is one of the most rewarding aspects of life for me. My name's Glenn and thank you for visiting my profile. I can't wait for you to turn life's challenges from stumbling blocks into stepping stones to a much better life than you ever thought possible. I look forward to our meeting, until then, take care. Your journey to a better life awaits. Call for a free phone consultation: 442-888-0873. Glenn Farr

Whether you are struggling with relationships or dating, parenting, finding your purpose, or feeling anxious, stressed, or depressed, beginning therapy can be the first step to finding relief. My work is guided by the notion that therapy should be, above all, helpful. Some days, you may find that you want specific techniques and strategies. Other days, you may benefit from a patient, listening ear. Sometimes, you may wish to delve into earlier experiences to understand why you are feeling the way you do. I believe these are all important aspects of the therapeutic journey, and I am here to here to help you in the ways you need most.

In my practice, I work with children, adolescents, adults, and couples. I offer both short-term therapy and longer insight-oriented work. I utilize my years of experience, intuition, compassion, and humor to support my clients in addressing the issues that brought them into therapy. I specialize in treating depression, anxiety, anger, abuse/trauma, parenting/divorce/blended family issues, foster care, as well as other social, emotional, and behavioral issues. Through my dynamic approach, I provide a safe and nurturing environment to explore and resolve various issues. I draw from the following theories and techniques: psychodynamic, client-centered, humanistic, play therapy, mindfulness, and somatic psychology.

I specialize in working with adults who have experienced trauma, abuse, have ADHD, or are navigating life transitions and intense personal relationships. The majority of my clients have experienced a recent traumatic event, childhood trauma or abuse, sexual trauma, intense or abusive relationships, substance use, medical trauma, combat trauma, and life impacted by the military. I utilize EMDR among other evidence based and trauma informed therapy modalities. I prioritize a very client centered, and individualized approach to therapy. I love working with clients who want to go deep or dig into solution focused work.

Is your relationship hurting right now? It's so hard to keep the closeness and loving feelings when you're not communicating, or there's been hurt. Though you may be feeling discouraged, or even doubtful that you can repair, don't give up hope on your relationship. I will help you learn ways to talk without fighting and to start feeling heard. If there have been injuries to your trust, I will help you find healing together. Couples can create stronger and closer relationships than they ever thought possible. Call or schedule online your free initial consultation and start healing today!

I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.