Therapists in Cupertino, CA

Discouraged? Upset? Frustrated with where your life is currently? Needing support to help you go in a different direction? Feeling stuck, helpless and alone? I am here to help. I can meet you where you are and begin to plan for what you need to do when you are ready. Maybe it is starting the journey of change or keeping you on a path. I am particularly drawn to those going through any type of life transition and who want deeper personal relationships with God, themselves, and others.

If you are struggling with sexual concerns, you have come to the right place. Some sexual concerns may include: low/high sexual desire, desire discrepancy, a sexless relationship, sexual difficulties (e.g. painful sex, early/delayed ejaculation), sexual trauma, rebuilding emotional and sexual intimacy, and unhealthy relationship patterns. Or perhaps you are struggling with compulsive sexual behaviors. You have realized that your sexual thoughts and behaviors are getting out of hand, or you have discovered that your partner is compulsively using sex or porn. You are feeling understandably betrayed, hurt, angry, and confused.

I am trauma-focused and honor the part of you who would like to discover more about yourself, and the part of you who doesn't want to come to therapy and may resist. Is there a part that is curious? Is there a part that is scared? Let's find out who you really are inside. The part that no body else knows, maybe even parts you don't know. Discovering who you are in the present moment happens by learning how to be present. Also searching through art making, writing, dancing, movement and discovering the process happening in the moment can help you find the part in you that shines. All parts of you are welcome.

I meet people where they are in their life journey. Work and play need to be in balance to make life rewarding. My favorite people to work with are looking to make life more rewarding. I have a practical approach to getting past life's hurdles to what makes one happy. Life transitions can be difficult to navigate, so having guidance for the journey makes it easier. Finding motivators for my clients is my biggest goal, and results in people who are more fulfilled with all aspects of their lives. I use evidence-based treatment (EMDR, CBT, RNR) to move through a precise treatment plan so every client knows where they are going.

My name is Tiffany Hanzal and I am a licensed Marriage and Family Therapist practicing in California. I have over ten years of clinical experience in various diverse areas including working with those with needs in Crisis, Trauma, Grief, Anxiety, Depression, addiction, and Dual-Diagnosis, life stress, and Post- Traumatic Stress. My approach to therapy is client centered. My approach to providing therapy is to ensure that an integrative approach is used to allow for flexibility and to respond directly to each clients needs and goals.

I am a Certified EFT Couples Therapist. My passion is helping couples + individuals understand the cycle of conflict that’s keeping them stuck in disconnection, frustration, + unhappiness + teach new ways to interact with each other - ways that lead to connection, emotional safety, belonging, trust, + love. Whether you’re single or partnered, seeking love or struggling in a relationship, I can help. I'm not a sit-back-and-say-nothing therapist. I want to see you get the results you want, + I will help you do that in an active, loving + direct way, so you can have a different kind of conversation than you’ve been able to have before.

Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.

{CURRENTLY ACCEPTING NEW CLIENTS} Do you find yourself wanting to break free from unhealthy relationship patterns? Do you have goals of improving your relationship emotionally and/or physically? Would you like to heal the wounds of past attachments? Do you feel curious about exploring your sexual identity? Are there sex specific concerns that you would like to obtain more clarity on? If the answer to any of the above questions is yes, please know that you are not alone. Even the healthiest of relationships need a check-up at times.

Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!

Are you experiencing a difficult time in your or your children's life? Are you ready to face a problem that has been nagging at you for a while? I am here to help. I understand it can be difficult to reach out for help. Taking the first step is never easy. Together we will formulate a plan to best handle whatever issue is troubling you. I have extensive experience working with children and teens. My specialties include child and teen trauma, depression, anxiety, anger, and grief. I also enjoy working with adults and families around issues such as parenting, transitions, grief, and depression issues.

Do you want to be happier and feel less anxiety and have more clarity. We all get challenged by accepting where we are with our problems. It's hard to be mindful about facing our issues. I can help you embrace that part that you are running from & if you can practice tools--you can start living the Way of Positive Psychology and you will heal & start to feel better. You really can do this. You really can heal. I haven't always felt as Anchored & Happy as I am now--for 25 years-I studied practiced & would be honored to teach you.