Teletherapy for Culver City, CA

Online sessions for people in California and Florida. I take certain insurance. See below. Ask me about ketamine-assisted therapy (KAP). I see therapy a kind of "care-filled" container to hold and shape whatever process is needed to move towards the change you seek. Think of me as a compassionate and curious traveling companion for this leg of your journey. We all have natural drives to adapt, learn, and grow, but sometimes we get stuck and lose touch. I intend our therapy to be a safe AND brave space where we show up first, for YOU, so you can re-balance yourself in your relationships and in your life.

Everyone deserves an enriching life full of meaning and purpose regardless of the difficulties that may come our way. My goal is to provide an affirming space for you to develop a deep understanding of yourself, explore challenges you’re facing both internally and externally, and discover healthy ways to achieve your goals. No matter where our work together takes us, you will always receive unconditional acceptance, respect, and care.

Sometimes things are too big for you to handle alone. Whatever it is that brings you to my door, whatever your lifestyle, your challenges, or your hurts, I'm here to help you change what isn't working. Let's get you to the healthiest, most empowered version of your true self, both individually and in your relationships with others. I welcome individuals and couples, adults and teens, and have an open, collaborative, holistic, proactive style. I can help with anxiety, depression, trauma, loss, self-esteem, spirituality, career planning, and creative/life coaching.

Therapy can help you grow, flourish, & increase your sense of worth- It can help you to understand & create healthy boundaries with the people in your life. I believe in creating a safe space where you can process embarrassing and difficult issues. Your therapy journey also needs to address your mind, body, and spiritual/social needs. It helps to have a therapist who can help connect the dots with you, and provide you with much needed support as your going through life’s challenges.

We live in a culture of expectations that are set high. Whether you are struggling with depression, anxiety, low self-esteem, or any of the various other forms of dis-ease, I am here to hold space for you. I guide you towards a peaceful mind and healthy lifestyle. I provide a space to break through what is blocking you from feeling connected, safe, and successful in your surroundings. A goal of mine is to aid you in processing what is not working, in an effort to move forward with intention. I will be here to support you in achieving heightened self-awareness, clarity, and producing a plan that will transform your life.

If you are feeling stressed, overwhelmed, or just plain stuck, you do not have to go it alone. I work with individuals who are doing their best to navigate life's difficulties, but need some extra support to get through their current challenges. I offer a safe, nonjudgmental space to explore what is causing you to feel stuck and what would help you become "unstuck." I believe in people’s inherent strength and ability to bounce back from way more than we might imagine possible. I am a supportive guide, facilitating a process of self inquiry, creating shared meaning, and making needed changes in life. More at artistservicestherapy.com

Holistic Therapy for Adults: Are you wanting more than typical talk therapy? Imagine truly feeling seen and understood. Working with a therapist who helps create a safe space to navigate self-exploration, heal past trauma, connect with your unique gifts, integrate your spiritual beliefs and practices, and blend a mind, body and spirit approach throughout your treatment. Here we will reconnect with your inner child, face and learn from your shadow patterns, and support you to be the highest and healthiest expression of yourself. It does not matter how long it has been, a healing therapeutic relationship can be life changing.

Not accepting new clients. I'm glad that you've taken the first step toward creating the healthy future that you want for yourself. Situations in life can cause us to feel stressed, and seeking therapy shouldn't be one of those stressors. With some much happening in our personal lives we don't often have the chance to "make space" for ourselves, let me help you. Whether you are struggling with saying "no", comparing yourself to others, feeling emotionally drained, feeling anxious, depressed, or struggling with past traumas, and/or work-place stress, you've come to the right place. I'm ready to take this journey of healing with you.

Welcome. These are psychologically, emotionally, and physically complex times in which we are living. We have been thrust into a radically new era at lightning speed. I seek to meet you where you are and assist you in resolving any pain and confusion which blocks your sense of peace, strength and authenticity. Together we will find tools to relieve constraining beliefs, anxiety and/or confusion and we will find a place of equilibrium from which you can engage your inner and outer world in new and more effective ways. You can then make the changes you need to make in order to experience more peace of mind and fulfillment.

Therapy has the ability to transform. My approach is personalized; using a holistic, integrative approach to therapy, I tailor treatment plans based on your unique needs and draw from various techniques such as psychodynamic & attachment therapy, CBT, DBT, family systems work, stress management, and somatic techniques. I work with individuals, families, and couples, specializing in areas like stress, anxiety, depression, sexual abuse, childhood trauma, PTSD, low self-esteem, unhealthy coping habits, different life transitions, grief & loss, strains in family & romantic relationships as well as expanding to great heights.

Danielle Sheppard is a licensed clinician who helps individuals and couples realize and achieve their true potential. She recognizes that every person or couple is different in terms of goals, aspirations, and the pursuit of happiness, and that everyone’s path to peace of mind is different. As such, she strives to help each of her clients realize their strengths, values, and ultimate potential. She takes a holistic approach to therapy, often encouraging her clients to incorporate meditation and mindfulness into their self care ritual.

Welcome, I know it takes a lot of strength to begin your journey towards healing; people need one another through both good and challenging times. I provide a number of specialized therapeutic services to those dealing with a variety of life challenges. I work with many individuals from all walks of life and work with a variety of presentations including trauma, depression, anxiety, mood disorders, identity conflicts, grief and loss, phase of life concerns, etc. Our goal together will be to increase insight, quality of life, navigate future uncertainties and recover from past experiences."

The therapeutic process is unique to the client. For some it involves deep reflection and questioning old idea's, and for others a problem solving collaboration. For me it is the excitement of the journey you will embark on, and the endless possibilities for growth. Transparency is paramount, and key to the process for both client and therapist. Work is progressive and tailored to the individual. As issues emerge, treatment plans are re-assessed and revised to meet client needs. For trauma I am trained in Trauma focused CBT and Functional Family Systems,for addiction CBT and 12-step and for couples family systems therapy.

My approach is focused on providing understanding to all the emotional unknowns. I enjoy working with all age groups and couples ! I find that when working with couples I primarily use attachment theory to create an understanding not only of yourself but of your partner and how you can compliment each other.

Hi! I’m Madeline. I specialize in helping individuals and couples make meaning out of challenges and loss, navigate transitions, and deepen their relationships with others. Most of us encounter some form of trauma or loss in our lives, and these challenges can impact our mood, our sense of self, and our relationship with the world around us. I provide a warm, collaborative space for clients to uncover and re-frame unhelpful beliefs, develop skills to cope with anxiety and depression, and set helpful boundaries with those around them.

It's not always easy for us to admit that we want help. As much as we like to think that we can do it all ourselves, everyone needs and deserves to have someone in their corner. No matter the disappointment or the distress, the grief or the frustration, the longing for stability and solace is an innate drive that has lead you to seek support.

Welcome! I’m a psychotherapist passionate about working with adults, couples, and adolescents that feel stuck; that want to get back to feeling like themselves again. Whether it be relationship conflicts, anxiety, depression, or major life transitions... there is hope for things to be different. Part of my role is to shed light on what's working and what's not; to identify the right tools that will bring back a life that is fulfilling and meaningful. As we process your experiences together, we will identify what solution(s) you might practically integrate to promote true emotional wellness.

Life can be isolating when it's only YOU vs. YOUR struggles. As YOUR therapist, I help YOU transform YOUR pain into personal power when YOUR anxiety or depression takes over at the worst possible moments. It's confusing wrestling with day-to-day anger, pain & loss. This time can FEEL overwhelming & crippling. It may affect YOUR relationships with family, friend colleagues, & mostly, yourself. As Alder says, “courage does not happen when YOU have all the answers. It happens when YOU are ready to face the questions YOU have been avoiding YOUR whole life! How do YOU courageously face the difficult questions & reclaim YOUR strength?

Looking to take charge of the parts of your life that are holding you back from experiencing joy, centeredness and energetic aliveness? I offer myriad interactive mind/body exercises and mental health tools, from both traditional and alternative healing methods, to help you make long-lasting changes in a short amount of time. You'll learn to shift old unhealthy habits and thought patterns and begin to feel more grounded, hopeful and present in mind, body and spirit.