Borderline Personality (BPD) Therapists in 23294
Kelly Lynn Humes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond, VA 23294 (Online Only)
I am honored to support individuals and couples seeking emotional wellness. I function from an empathy-based perspective and take great pride in my ability to feel with my clients, working to create a safe space for desired change. I have over 14 years of clinical experience serving clients managing Depression, Anxiety, Trauma and PTSD as well as the complex layers of Personality Disorders and Substances Use Disorders. I have a special interest in supporting parents who are navigating technology and the impacts on children. I offer virtual group support on this topic.
I am honored to support individuals and couples seeking emotional wellness. I function from an empathy-based perspective and take great pride in my ability to feel with my clients, working to create a safe space for desired change. I have over 14 years of clinical experience serving clients managing Depression, Anxiety, Trauma and PTSD as well as the complex layers of Personality Disorders and Substances Use Disorders. I have a special interest in supporting parents who are navigating technology and the impacts on children. I offer virtual group support on this topic.
Often times it is hard to articulate what we are feeling. Maybe you feel stuck, worried, or are having a hard time saying no to others. It makes sense to respond to these emotions by burying, avoiding, or resisting. But if left unprocessed, these beliefs begin to impact our thoughts, feelings, behaviors, and our lives! My goal of therapy is to provide a safe space for individuals to feel seen, heard, and valued where you can begin to process your emotions and grow in your self-awareness.
Often times it is hard to articulate what we are feeling. Maybe you feel stuck, worried, or are having a hard time saying no to others. It makes sense to respond to these emotions by burying, avoiding, or resisting. But if left unprocessed, these beliefs begin to impact our thoughts, feelings, behaviors, and our lives! My goal of therapy is to provide a safe space for individuals to feel seen, heard, and valued where you can begin to process your emotions and grow in your self-awareness.
Christy Damrath
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Henrico, VA 23294 (Online Only)
I am a Licensed Clinical Social Worker with a Masters from Virginia Commonwealth University. I work with individual adults to address their concerns related to anxiety, depression, self-esteem, self-confidence, communication, and relationship issues. I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness Techniques to assist clients with examining their overall thought patterns to identify what's working and what they would like to improve upon. I work intently, encouraging clients to focus their thoughts in a healthy manner and to make changes as necessary to become a happier version of themselves.
I am a Licensed Clinical Social Worker with a Masters from Virginia Commonwealth University. I work with individual adults to address their concerns related to anxiety, depression, self-esteem, self-confidence, communication, and relationship issues. I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness Techniques to assist clients with examining their overall thought patterns to identify what's working and what they would like to improve upon. I work intently, encouraging clients to focus their thoughts in a healthy manner and to make changes as necessary to become a happier version of themselves.
I work with clients on broad-ranging topics including addiction, trauma, anxiety and mood disorders, family/relationship conflict, and sexuality. My goal is to help clients address the impact of their experiences and emotions on daily living within a safe, supportive, and individualized setting. I encourage clients to accept themselves at every point in their mental health journey, while developing coping skills and support networks that will enrich their lives. My clients range in age from pre-K through adulthood, and come from a variety of different backgrounds.
I work with clients on broad-ranging topics including addiction, trauma, anxiety and mood disorders, family/relationship conflict, and sexuality. My goal is to help clients address the impact of their experiences and emotions on daily living within a safe, supportive, and individualized setting. I encourage clients to accept themselves at every point in their mental health journey, while developing coping skills and support networks that will enrich their lives. My clients range in age from pre-K through adulthood, and come from a variety of different backgrounds.
I am dedicated to offering a non-judgmental safe setting for clients seeking down-to-earth authentic therapy that focuses on helping clients heal core issues. I will provide you with coping skills and approaches to help you resolve past and current distress. I believe in offering a holistic approach for my treatment to allow my clients discover and heal the core issues and live a more fulfilled life.
I am dedicated to offering a non-judgmental safe setting for clients seeking down-to-earth authentic therapy that focuses on helping clients heal core issues. I will provide you with coping skills and approaches to help you resolve past and current distress. I believe in offering a holistic approach for my treatment to allow my clients discover and heal the core issues and live a more fulfilled life.
You might be feeling overwhelmed by past experiences, struggling with your identity, or simply trying to navigate the complexities of life. You’re looking for a space where you can be truly seen and heard—a place to heal and grow without judgment. Your goals might include finding peace, building resilience, or gaining a deeper understanding of yourself. Above all, you want to work with someone who respects your unique story and can offer the guidance and support you need to move forward. This is where I can help.
You might be feeling overwhelmed by past experiences, struggling with your identity, or simply trying to navigate the complexities of life. You’re looking for a space where you can be truly seen and heard—a place to heal and grow without judgment. Your goals might include finding peace, building resilience, or gaining a deeper understanding of yourself. Above all, you want to work with someone who respects your unique story and can offer the guidance and support you need to move forward. This is where I can help.
Jimmy Christmas
Clinical Social Work/Therapist, LCSW, CSAC, MYT, ADS, 200 RYT
Verified Verified
1 Endorsed
Richmond, VA 23294
"Are you feeling stressed out about your relationships, employment, finances, addiction, your future? Is your stress causing anxiety, tension and depression? Trouble sleeping due to stress, anxiety and past/current trauma? I am interested in helping people live their best life. I am concerned with how stress affects us and I am trained and skilled to assist people in learning skills and strategies to reduce their stress and find more happiness in their lives. I have experience treating individuals with mood and thought disorders, substance abuse, trauma, stress and anxiety and a host of life issues.
"Are you feeling stressed out about your relationships, employment, finances, addiction, your future? Is your stress causing anxiety, tension and depression? Trouble sleeping due to stress, anxiety and past/current trauma? I am interested in helping people live their best life. I am concerned with how stress affects us and I am trained and skilled to assist people in learning skills and strategies to reduce their stress and find more happiness in their lives. I have experience treating individuals with mood and thought disorders, substance abuse, trauma, stress and anxiety and a host of life issues.
Jenna A Pagano
Marriage & Family Therapist, MS, LMFT , LCMFT
Verified Verified
2 Endorsed
Richmond, VA 23294
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
Healing Hearts Counseling & Consulting Agency
Licensed Professional Counselor, MA
Verified Verified
Henrico, VA 23294
Meet Alayna our newest counseling resident! Alayna is a graduate of University of Lynchburg. She enjoys working with individuals who are seeking to better understand themselves. Issues addressed in counseling include, but are not limited to: life transitions, religious transitions, religious trauma, trauma, identity issues, self-esteem, stress management, grief and loss, communication difficulties, autism, depression, and anxiety. Alayna also loves working with people in the LGBTQ+ and BIPOC communities.
Meet Alayna our newest counseling resident! Alayna is a graduate of University of Lynchburg. She enjoys working with individuals who are seeking to better understand themselves. Issues addressed in counseling include, but are not limited to: life transitions, religious transitions, religious trauma, trauma, identity issues, self-esteem, stress management, grief and loss, communication difficulties, autism, depression, and anxiety. Alayna also loves working with people in the LGBTQ+ and BIPOC communities.
I am a Licensed Clinical Psychologist who specializes in helping adults and adolescents with ADHD, depression, anxiety, trauma, mood disorders, and life transitions. I offer Psychological Assessments (testing) for the following: ADHD, Educational Problems, Behavioral Issues, and Diagnostic Clarification. I do not conduct court-ordered or parental capacity evaluations. I have specialized experience working with trauma (PTSD), behavioral problems, anger management, attention-deficit hyperactivity disorder (ADHD), suicidal ideation, self-injurious behavior, and serious mental health issues.
I am a Licensed Clinical Psychologist who specializes in helping adults and adolescents with ADHD, depression, anxiety, trauma, mood disorders, and life transitions. I offer Psychological Assessments (testing) for the following: ADHD, Educational Problems, Behavioral Issues, and Diagnostic Clarification. I do not conduct court-ordered or parental capacity evaluations. I have specialized experience working with trauma (PTSD), behavioral problems, anger management, attention-deficit hyperactivity disorder (ADHD), suicidal ideation, self-injurious behavior, and serious mental health issues.
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Hello! My name is Chelsea Lisk. I received a Bachelors degree in Psychoogy and a Masters degree in Counseling from Radford University. The meaning of healing and growth looks different for everyone. I am here to help guide you to being your best self and to help you figure out what your healing and growth journey will look like. I have a passion for helping people reach their full potential. I truly believe that healthy boundaries, healthy coping skills and a positive mindset can change a person’s life for the better.
Hello! My name is Chelsea Lisk. I received a Bachelors degree in Psychoogy and a Masters degree in Counseling from Radford University. The meaning of healing and growth looks different for everyone. I am here to help guide you to being your best self and to help you figure out what your healing and growth journey will look like. I have a passion for helping people reach their full potential. I truly believe that healthy boundaries, healthy coping skills and a positive mindset can change a person’s life for the better.
Speaking from experience, I know that it can be challenging to ask for help, so, I'm glad that you are here. As a LPC, I create a non-judgmental space for us to work towards achieving your goals. Some of my clients need a soft place to land & support through transitions, others may want to gain a greater insight into themselves and alleviate symptoms of grief, anxiety, or depression. Other folks I work with may be looking to create healthier relationships with those around them or have a desire to better regulate their emotions. Please let me know how I can be of service as I look forward to helping you on your wellness journey.
Speaking from experience, I know that it can be challenging to ask for help, so, I'm glad that you are here. As a LPC, I create a non-judgmental space for us to work towards achieving your goals. Some of my clients need a soft place to land & support through transitions, others may want to gain a greater insight into themselves and alleviate symptoms of grief, anxiety, or depression. Other folks I work with may be looking to create healthier relationships with those around them or have a desire to better regulate their emotions. Please let me know how I can be of service as I look forward to helping you on your wellness journey.
Mary Davis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Henrico, VA 23294 (Online Only)
Hi everyone! I’m Mary and I am a Licensed Professional Counselor. I’m passionate about therapy. It’s important to carve out time to focus on your mental health, just like carving out time to go to the gym to focus on your physical health. I love working with adolescents and adults, 14 and up. I have experience working with individuals, couples, first responders and LGBTQIA+. My primary areas of focus are depression, anxiety, mood disorders, personality disorders, Bipolar, and trauma. I use CBT, DBT and EMDR as part of my practice. If you have questions, please don’t hesitate to call for a free 15-minute consultation.
Hi everyone! I’m Mary and I am a Licensed Professional Counselor. I’m passionate about therapy. It’s important to carve out time to focus on your mental health, just like carving out time to go to the gym to focus on your physical health. I love working with adolescents and adults, 14 and up. I have experience working with individuals, couples, first responders and LGBTQIA+. My primary areas of focus are depression, anxiety, mood disorders, personality disorders, Bipolar, and trauma. I use CBT, DBT and EMDR as part of my practice. If you have questions, please don’t hesitate to call for a free 15-minute consultation.
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Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.