Therapists in West End, NC

Photo of Amy Murphy, Clinical Social Work/Therapist in West End, NC
Amy Murphy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West End, NC 27376  (Online Only)
Not accepting new clients
An initial session will be all about building a rapport and trust while gathering enough information to inform our path moving forward. We’ll discuss your reason for reaching out, health history, family history and personal history in an effort to gain a complete picture of what may be going on that is impacting your need for therapy. From there we can have a firm foundation to build our therapeutic process. Once the initial assessment is complete I like to talk about what you are expecting from Therapy and where you would like to see yourself when you're feeling better.
An initial session will be all about building a rapport and trust while gathering enough information to inform our path moving forward. We’ll discuss your reason for reaching out, health history, family history and personal history in an effort to gain a complete picture of what may be going on that is impacting your need for therapy. From there we can have a firm foundation to build our therapeutic process. Once the initial assessment is complete I like to talk about what you are expecting from Therapy and where you would like to see yourself when you're feeling better.
(910) 335-8761 View (910) 335-8761
Photo of Asa K Stoltz, Marriage & Family Therapist in West End, NC
Asa K Stoltz
Marriage & Family Therapist, LMFT, RYT
Verified Verified
West End, NC 27376
I AM CURRENTLY NOT ABLE TO ACCEPT NEW CLIENTS. As a Licensed Marriage and Family Therapist, Registered Yoga Teacher with a certification in Trauma-Focused CBT, I am passionate about combining traditional therapy theories/techniques with experiential and holistic methods such as meditation, mindfulness and mind-body awareness to better serve client's or family's needs (upon request). I have 15 + years of experience from outpatient- and in home settings, private practice, foster care-systems, juvenile justice/court and am also familiar with working with military families.
I AM CURRENTLY NOT ABLE TO ACCEPT NEW CLIENTS. As a Licensed Marriage and Family Therapist, Registered Yoga Teacher with a certification in Trauma-Focused CBT, I am passionate about combining traditional therapy theories/techniques with experiential and holistic methods such as meditation, mindfulness and mind-body awareness to better serve client's or family's needs (upon request). I have 15 + years of experience from outpatient- and in home settings, private practice, foster care-systems, juvenile justice/court and am also familiar with working with military families.
(910) 684-5084 View (910) 684-5084
Photo of Kathleen Karr Mallow, Licensed clinical mental health counselor in West End, NC
Kathleen Karr Mallow
Licensed clinical mental health counselor, LCMHC, LCAS, NCC, CCMHC
Verified Verified
2 Endorsed
West End, NC 27376
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
(910) 363-2759 View (910) 363-2759
Photo of Jill Yang, LCMHC, NCC, PLLC, Licensed Professional Counselor in West End, NC
Jill Yang, LCMHC, NCC, PLLC
Licensed Professional Counselor, MA, LCMHC, NCC, PLLC
Verified Verified
1 Endorsed
West End, NC 27376  (Online Only)
Waitlist for new clients
Are you having issues with a difficult person? Are you tired of fighting and endless discussions? Do you have difficulty communicating your feelings. Do you suffer from anxiety or depression and it's impacting your relationships. Do you lack the motivation to make real changes in your life? Are you an empty nester and unsure how to move forward? Is your work and leisure time out of balance? Then let's talk because I can help.
Are you having issues with a difficult person? Are you tired of fighting and endless discussions? Do you have difficulty communicating your feelings. Do you suffer from anxiety or depression and it's impacting your relationships. Do you lack the motivation to make real changes in your life? Are you an empty nester and unsure how to move forward? Is your work and leisure time out of balance? Then let's talk because I can help.
(910) 714-9037 View (910) 714-9037
Photo of Amber Seneres, Licensed Professional Counselor in West End, NC
Amber Seneres
Licensed Professional Counselor, MA, MS, LCMHC
Verified Verified
1 Endorsed
West End, NC 27376
Not accepting new clients
So many of my clients come in feeling like something is wrong with them. They are relieved to know that their feelings are normal. My clients come to me because they just want to feel better. They want to be less depressed, less anxious, better parents, more confident, and have healthier relationships. I work with my clients as they learn new ways of coping and living life that free them from negative thoughts, behaviors and patterns of emotional reactivity.
So many of my clients come in feeling like something is wrong with them. They are relieved to know that their feelings are normal. My clients come to me because they just want to feel better. They want to be less depressed, less anxious, better parents, more confident, and have healthier relationships. I work with my clients as they learn new ways of coping and living life that free them from negative thoughts, behaviors and patterns of emotional reactivity.
(910) 684-3376 View (910) 684-3376

More Therapists Nearby

Photo of Lisa Johnson, Lic Clinical Mental Health Counselor Associate in West End, NC
Lisa Johnson
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Carthage, NC 28327
I take a person-centered approach to therapy. I prefer to meet the client where they are walking with them on their journey to healing and living their best life. I am trained in CBT, DBT, Trauma-Informed Care, Geriatric/Adult Mental Health, Family Systems Therapy, Mindfulness, and faith-based therapies. I have experience and am willing to work with adolescents, teens, and adults. I will see clients in person in Lincoln County, Gaston County, and Iredell County as well as through telehealth.
I take a person-centered approach to therapy. I prefer to meet the client where they are walking with them on their journey to healing and living their best life. I am trained in CBT, DBT, Trauma-Informed Care, Geriatric/Adult Mental Health, Family Systems Therapy, Mindfulness, and faith-based therapies. I have experience and am willing to work with adolescents, teens, and adults. I will see clients in person in Lincoln County, Gaston County, and Iredell County as well as through telehealth.
(704) 931-5392 View (704) 931-5392
Photo of Nicole Sutton LCSW, LCAS, PLLC, Clinical Social Work/Therapist in West End, NC
Nicole Sutton LCSW, LCAS, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Southern Pines, NC 28387
Stressors come in many forms: family issues, relationship struggles, grief and loss, addiction, health problems, just to name a few. Often, these create conflicts – internal and external – and confusion about who we are, what we stand for, and what our life priorities are. My approach is designed to help clients disentangle these conflicts and to make sense of the confusion. During this process, clients learn about self-validation, finding a stable sense of identity and self, effective communication in relationships with others and oneself, creating healthy boundaries, and reducing stress.
Stressors come in many forms: family issues, relationship struggles, grief and loss, addiction, health problems, just to name a few. Often, these create conflicts – internal and external – and confusion about who we are, what we stand for, and what our life priorities are. My approach is designed to help clients disentangle these conflicts and to make sense of the confusion. During this process, clients learn about self-validation, finding a stable sense of identity and self, effective communication in relationships with others and oneself, creating healthy boundaries, and reducing stress.
(910) 387-1423 View (910) 387-1423
Photo of Stacey Craven-Gatling, Clinical Social Work/Therapist in West End, NC
Stacey Craven-Gatling
Clinical Social Work/Therapist, LCSW
Verified Verified
Pinehurst, NC 28374
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
(910) 727-1199 View (910) 727-1199
Photo of Brittany Bate, Psychologist in West End, NC
Brittany Bate
Psychologist, PhD
Verified Verified
8 Endorsed
Pinehurst, NC 28370  (Online Only)
Are you a member of the LGBTQIA+ community and seeking a therapist who "just gets it?" Are you tired of feeling alone, scared, or unsupported as you navigate various changes, challenges, or identities? Has pandemic stress and grief has gotten to be too much? Are you stressed or concerned with one or more relationships?Perhaps you and your partner(s) have found yourself in a difficult cycle you are struggling to break, leaving y'all feeling disconnected and unsatisfied? If you answered yes to any of these, then you've made the right choice by being here. And I know this is hard, but you're brave. Just being here shows that!
Are you a member of the LGBTQIA+ community and seeking a therapist who "just gets it?" Are you tired of feeling alone, scared, or unsupported as you navigate various changes, challenges, or identities? Has pandemic stress and grief has gotten to be too much? Are you stressed or concerned with one or more relationships?Perhaps you and your partner(s) have found yourself in a difficult cycle you are struggling to break, leaving y'all feeling disconnected and unsatisfied? If you answered yes to any of these, then you've made the right choice by being here. And I know this is hard, but you're brave. Just being here shows that!
(919) 849-8018 View (919) 849-8018
Photo of Brandon Patrick Couch, Clinical Social Work/Therapist in West End, NC
Brandon Patrick Couch
Clinical Social Work/Therapist, LCSWA
Verified Verified
Aberdeen, NC 28315
My passion for helping others stems from my belief in the inherent resilience that lies within every person. I am a firm advocate for de-stigmatizing mental health challenges and fostering an environment of understanding and acceptance. I understand that seeking help can be a courageous step, and I am here to provide a judgment-free space where individuals can explore their thoughts, emotions, and concerns. My approach to therapy is rooted in a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy. I enjoy working with Neurodivergents.
My passion for helping others stems from my belief in the inherent resilience that lies within every person. I am a firm advocate for de-stigmatizing mental health challenges and fostering an environment of understanding and acceptance. I understand that seeking help can be a courageous step, and I am here to provide a judgment-free space where individuals can explore their thoughts, emotions, and concerns. My approach to therapy is rooted in a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy. I enjoy working with Neurodivergents.
(910) 606-6274 View (910) 606-6274
Photo of Enlightened Hearts Wellness, Clinical Social Work/Therapist in West End, NC
Enlightened Hearts Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Carthage, NC 28327
Does something feel off in your life? Do your struggles include anxiety, depression, past traumas, or low self-esteem? Are you ready to begin the journey of healing, self-acceptance, and calmness in your life? I believe we heal when we are heard. Reach out and let's begin that process together to find relief, joy, peace of mind, and the ability to thrive! We will use techniques to access your inner, highest self because that's who you really are!
Does something feel off in your life? Do your struggles include anxiety, depression, past traumas, or low self-esteem? Are you ready to begin the journey of healing, self-acceptance, and calmness in your life? I believe we heal when we are heard. Reach out and let's begin that process together to find relief, joy, peace of mind, and the ability to thrive! We will use techniques to access your inner, highest self because that's who you really are!
(910) 807-8047 View (910) 807-8047
Photo of Ellen Boohar, Psychologist in West End, NC
Ellen Boohar
Psychologist, PhD
Verified Verified
1 Endorsed
Southern Pines, NC 28387
Are you tired of feeling tired and frustrated? Does your anxiety seem to overwhelm you and make it difficult to live your life? You may have gone through some pretty stressful situations but now you are finding yourself unable to cope with just the small problems. You've tried your best to get over this, but the feelings just won't go away. Therapy can help you to get past this stuck place and create a life worth living. You can learn to manage these intense emotions and start doing the things that you love again. You can learn to look at the past with a fresh lens and to develop a new hope for the future.
Are you tired of feeling tired and frustrated? Does your anxiety seem to overwhelm you and make it difficult to live your life? You may have gone through some pretty stressful situations but now you are finding yourself unable to cope with just the small problems. You've tried your best to get over this, but the feelings just won't go away. Therapy can help you to get past this stuck place and create a life worth living. You can learn to manage these intense emotions and start doing the things that you love again. You can learn to look at the past with a fresh lens and to develop a new hope for the future.
(910) 773-3411 View (910) 773-3411
Photo of Leah Shea Witenbarger, Licensed Professional Counselor in West End, NC
Leah Shea Witenbarger
Licensed Professional Counselor, LCMHCS, NCC, CCMHC
Verified Verified
Pinehurst, NC 28374
With 18 years experience, I enjoy working with children, adolescents, adults, and couples on many different barriers to fulfilling their own potential. My desire is to meet each individual where they are to work towards gaining control over any personal challenges they are experiencing. I pull from many different psychotherapy theories to meet many unique needs and my specialties are diverse.
With 18 years experience, I enjoy working with children, adolescents, adults, and couples on many different barriers to fulfilling their own potential. My desire is to meet each individual where they are to work towards gaining control over any personal challenges they are experiencing. I pull from many different psychotherapy theories to meet many unique needs and my specialties are diverse.
(910) 722-4761 View (910) 722-4761
Photo of Pamala T Love, Clinical Social Work/Therapist in West End, NC
Pamala T Love
Clinical Social Work/Therapist, PhD, LCSW, TF-CBT
Verified Verified
1 Endorsed
Pinehurst, NC 28370  (Online Only)
Not accepting new clients
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
(910) 541-9114 View (910) 541-9114
Photo of Chantha Hall, Marriage & Family Therapist in West End, NC
Chantha Hall
Marriage & Family Therapist, MA, MFCT
Verified Verified
2 Endorsed
Carthage, NC 28327
I understand how difficult relationships can be at times and how individuals may endure problems that affect their every day lives. I am here to help. I have a passion for working with individuals, families, and couples. My goal is to provide you the clients ,with tools that can help with overcoming issues such as conflict, anxiety, depression, marital problems and child behavior. My interests are in working with diverse populations, military families, couples, and individuals . I truly enjoy all people; listening, understanding, and providing help through a behavioral , solution, and systemic viewpoint.
I understand how difficult relationships can be at times and how individuals may endure problems that affect their every day lives. I am here to help. I have a passion for working with individuals, families, and couples. My goal is to provide you the clients ,with tools that can help with overcoming issues such as conflict, anxiety, depression, marital problems and child behavior. My interests are in working with diverse populations, military families, couples, and individuals . I truly enjoy all people; listening, understanding, and providing help through a behavioral , solution, and systemic viewpoint.
(910) 556-3171 View (910) 556-3171
Photo of HigherMind Integrative Therapy, PLLC, Clinical Social Work/Therapist in West End, NC
HigherMind Integrative Therapy, PLLC
Clinical Social Work/Therapist, LCSW, PSYCH-K, CHT, EFT
Verified Verified
2 Endorsed
Pinehurst, NC 28374
HigherMind has hired a new therapist and invites you to contact us to start services. Energy Psychology is giving new life to an engaging therapeutic experience. As your licensed therapist and Energy Psychology Practitioner, we may opt to use techniques such as Emotional Freedom Technique (EFT), EMDR, CBT/DBT/ACT, PSYCH-K and/or Hypnosis. Holistic-minded options may include muscle testing, tapping, visualization, affirmations, light, sound and talk therapy. Expect to identify unhealthy belief systems that create negative patterns of thinking. Now might be the time for you to set intentions for healing.
HigherMind has hired a new therapist and invites you to contact us to start services. Energy Psychology is giving new life to an engaging therapeutic experience. As your licensed therapist and Energy Psychology Practitioner, we may opt to use techniques such as Emotional Freedom Technique (EFT), EMDR, CBT/DBT/ACT, PSYCH-K and/or Hypnosis. Holistic-minded options may include muscle testing, tapping, visualization, affirmations, light, sound and talk therapy. Expect to identify unhealthy belief systems that create negative patterns of thinking. Now might be the time for you to set intentions for healing.
(910) 400-1815 View (910) 400-1815
Photo of Karen Andrea Flynn, Clinical Social Work/Therapist in West End, NC
Karen Andrea Flynn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Southern Pines, NC 28387
Do you feel out of control and it affects the quality of your relationships and your day-to-day life? Do you feel frustrated and misunderstood by those around you? Do you wonder if you will ever be in a stable, happy relationship? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to juggle all of the responsibilities of life. Waiting to prioritize yourself has long-term implications and I feel living a better life is possible with the right person. If you’ve been waiting for the right time to work on you, stop. Now, is the right time.
Do you feel out of control and it affects the quality of your relationships and your day-to-day life? Do you feel frustrated and misunderstood by those around you? Do you wonder if you will ever be in a stable, happy relationship? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to juggle all of the responsibilities of life. Waiting to prioritize yourself has long-term implications and I feel living a better life is possible with the right person. If you’ve been waiting for the right time to work on you, stop. Now, is the right time.
(919) 739-3457 View (919) 739-3457
Photo of Divine Wellness Therapeutic Center, Licensed Professional Counselor in West End, NC
Divine Wellness Therapeutic Center
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Pinehurst, NC 28374
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
Life can be hard sometimes. At times we have no idea how to get through what we are going through. It is okay to ask for help. Here at Divine Wellness Therapeutic Center, we believe in giving you a safe, non-judgmental environment to walk the journey of healing. "Facilitating the Healing of Invisible Wounds". We have an interdisciplinary team of Clinical Mental Health Therapists, Marriage and Family Therapists, Social Workers, Massage Therapists and Play Therapy Certified Therapists ready to guide you through any situation that you are facing.
(910) 776-2445 View (910) 776-2445
Photo of Felicity L. Sanders, Psychologist in West End, NC
Felicity L. Sanders
Psychologist, PhD, HSP-P
Verified Verified
Aberdeen, NC 28315  (Online Only)
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
(910) 600-6583 View (910) 600-6583
Photo of Chad Brown, Marriage & Family Therapist in West End, NC
Chad Brown
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
Pinehurst, NC 28374
As a Marriage and Family Therapist and Licensed Clinical Addictions Specialist, I provide confidential and therapeutic services for individuals, couples, and families struggling with life's ups and downs. Creating a safe environment for clients to express their feelings, needs, wants, and ideas for change is vital for transitioning into a new and desired state.
As a Marriage and Family Therapist and Licensed Clinical Addictions Specialist, I provide confidential and therapeutic services for individuals, couples, and families struggling with life's ups and downs. Creating a safe environment for clients to express their feelings, needs, wants, and ideas for change is vital for transitioning into a new and desired state.
(855) 847-2521 View (855) 847-2521

See more therapy options for West End

How does your Therapist compare?

Number of Therapists in West End, NC

< 10

Therapists in West End, NC who prioritize treating:

100% Anxiety
80% Relationship Issues
80% Depression
80% Anger Management
80% Coping Skills
80% Self Esteem
80% Stress

Average years in practice

17 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH
75% Other

How Therapists in West End, NC see their clients

60% In Person and Online
40% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in West End?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.