Blue Shield Therapists in 27713

Photo of James Eric Bailey, LCMHC, LCAS
James Eric Bailey
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Durham, NC 27713
Accepting New Clients! Stressed out? Depressed? Anxious? Are you a golfer/athlete who is having difficulty performing at a level that you expect, I enjoy greatly working with golfers/athletes who have a desire to perform at their maximum potential, send me a message and I will get you in my schedule. Empathy, understanding, listening and commitment to assisting you with what life has dealt are vital ingredients for a quality therapist. Here you will be treated with respect and I guarantee that you will never feel uncomfortable or out of place. Contact me and I can get you scheduled very quickly, I look forward to seeing you!
Accepting New Clients! Stressed out? Depressed? Anxious? Are you a golfer/athlete who is having difficulty performing at a level that you expect, I enjoy greatly working with golfers/athletes who have a desire to perform at their maximum potential, send me a message and I will get you in my schedule. Empathy, understanding, listening and commitment to assisting you with what life has dealt are vital ingredients for a quality therapist. Here you will be treated with respect and I guarantee that you will never feel uncomfortable or out of place. Contact me and I can get you scheduled very quickly, I look forward to seeing you!
(919) 823-5111 View (919) 823-5111
Photo of DeJuan Lundy, LCMHCS, LCAS
DeJuan Lundy
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS
Verified Verified
Durham, NC 27713  (Online Only)
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addictions Specialist (LCAS) with over 13 years of experience working with diverse populations and ages, as well as a wide range of diagnoses and disorders. DeJuan specializes in the treatment of anxiety, depression, adjustment disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), addiction, substance abuse, trauma, anger management, stress management, and mood disorders.
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addictions Specialist (LCAS) with over 13 years of experience working with diverse populations and ages, as well as a wide range of diagnoses and disorders. DeJuan specializes in the treatment of anxiety, depression, adjustment disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), addiction, substance abuse, trauma, anger management, stress management, and mood disorders.
(984) 205-8587 View (984) 205-8587
Photo of Bobby Hill, LCMHCA, Counselor
Bobby Hill
Counselor, LCMHCA
Verified Verified
2 Endorsed
Durham, NC 27713
I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.
I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.
(984) 207-5904 View (984) 207-5904
Photo of Esther Tepfer, LMSW
Esther Tepfer
Licensed Master Social Worker, LMSW
Verified Verified
Durham, NC 27713  (Online Only)
My patients are usually struggling with mental health challenges such as anxiety, depression, trauma, ADHD, or personality disorders. My ideal patient is seeking support in coping with these issues and improving their overall well-being. Their needs may include finding strategies to manage their symptoms, learning to understand and process their emotions, and developing healthier coping mechanisms. Their ultimate goal may be to improve their mental health, increase their self-esteem and resilience, and lead a more fulfilling life.
My patients are usually struggling with mental health challenges such as anxiety, depression, trauma, ADHD, or personality disorders. My ideal patient is seeking support in coping with these issues and improving their overall well-being. Their needs may include finding strategies to manage their symptoms, learning to understand and process their emotions, and developing healthier coping mechanisms. Their ultimate goal may be to improve their mental health, increase their self-esteem and resilience, and lead a more fulfilling life.
(984) 384-4442 View (984) 384-4442
Photo of Tomeka Bridges, LCMHC
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Durham, NC 27713  (Online Only)
Tomeka A Bridges is Resident in Counseling (RIC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.
Tomeka A Bridges is Resident in Counseling (RIC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.
(919) 298-8329 View (919) 298-8329
Photo of Lauren Easley, LCSW, Clinical Social Work/Therapist
Lauren Easley
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Durham, NC 27713  (Online Only)
My ideal patients are individuals who are brave enough to share their stories, ready to confront their past, and willing to shape their future. I specialize in managing ADHD, anxiety, depression, grief, autism, women's issues, adjustment difficulties, and disorders. Using techniques like CBT, DBT, Motivational Interviewing, Person-Centered Therapy, SFBT, and Strength-Based approaches, I tailor treatments to individual needs. My goal is to create a safe, welcoming environment for effective, personalized care.
My ideal patients are individuals who are brave enough to share their stories, ready to confront their past, and willing to shape their future. I specialize in managing ADHD, anxiety, depression, grief, autism, women's issues, adjustment difficulties, and disorders. Using techniques like CBT, DBT, Motivational Interviewing, Person-Centered Therapy, SFBT, and Strength-Based approaches, I tailor treatments to individual needs. My goal is to create a safe, welcoming environment for effective, personalized care.
(919) 298-8863 View (919) 298-8863
Photo of LaToya Sutton, MSW, LCSW, LCAS, CSI, Clinical Social Work/Therapist
LaToya Sutton
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CSI
Verified Verified
1 Endorsed
Durham, NC 27713  (Online Only)
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges everyday. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world.
I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges everyday. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world.
(919) 583-6048 View (919) 583-6048
Photo of Turiya Powell, LCMHC, LCASA
Turiya Powell
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Verified Verified
Durham, NC 27713
We all experience difficulties in life. I am here to help you work through whatever difficulties you may be experiencing. I encourage my clients to overcome their obstacles in order to lead a more fulfilling and productive life. I am a very compassionate therapist and I want to provide a comfortable and trusting environment in order to assist you in making the most impactful and lasting improvements in your life. I am a Licensed Professional Counselor and Licensed Clinical Addictions Specialist in North Carolina.
We all experience difficulties in life. I am here to help you work through whatever difficulties you may be experiencing. I encourage my clients to overcome their obstacles in order to lead a more fulfilling and productive life. I am a very compassionate therapist and I want to provide a comfortable and trusting environment in order to assist you in making the most impactful and lasting improvements in your life. I am a Licensed Professional Counselor and Licensed Clinical Addictions Specialist in North Carolina.
(984) 205-4769 View (984) 205-4769
Photo of Robin Curtin - Robin Curtin LCSW, MSW, LCSW, Clinical Social Work/Therapist
Robin Curtin LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27713
I am not accepting new clients at this time. However, when I do, I help adults experiencing anxiety when life presents stressful challenges due to recent events, or problems that have gone on a long time. As a strengths-based therapist I use an interactive approach to help people gain insight and knowledge about themselves and what's going on. Together we explore a variety of problem solving skills and I encourage them to try ideas they think might help. I believe therapy provides a safe and confidential place to foster trust, personal growth, and self-confidence,
I am not accepting new clients at this time. However, when I do, I help adults experiencing anxiety when life presents stressful challenges due to recent events, or problems that have gone on a long time. As a strengths-based therapist I use an interactive approach to help people gain insight and knowledge about themselves and what's going on. Together we explore a variety of problem solving skills and I encourage them to try ideas they think might help. I believe therapy provides a safe and confidential place to foster trust, personal growth, and self-confidence,
(518) 203-2261 View (518) 203-2261
Photo of Brenda Mullis, LCSW, Clinical Social Work/Therapist
Brenda Mullis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27713  (Online Only)
With 20 years of experience as a clinical social worker, I specialize in treating mental health challenges such as anxiety, depression, bipolar disorder, and other behavioral health issues. Patients seek a supportive and understanding environment where they can address their struggles and work towards improving their overall well-being and I tent to provide them with this space. My main focus is to manage their symptoms, understand and process their emotions, develop healthier coping mechanisms, achieve a sense of well-being, and increase their self-esteem so that they can lead happier, healthier lives.
With 20 years of experience as a clinical social worker, I specialize in treating mental health challenges such as anxiety, depression, bipolar disorder, and other behavioral health issues. Patients seek a supportive and understanding environment where they can address their struggles and work towards improving their overall well-being and I tent to provide them with this space. My main focus is to manage their symptoms, understand and process their emotions, develop healthier coping mechanisms, achieve a sense of well-being, and increase their self-esteem so that they can lead happier, healthier lives.
(919) 261-7186 View (919) 261-7186
Photo of Ellis J Graham, MS, LMFT, Marriage & Family Therapist
Ellis J Graham
Marriage & Family Therapist, MS, LMFT
Verified Verified
Durham, NC 27713  (Online Only)
As a neurodivergent, queer, non-binary therapist, I understand the importance of a therapist who understands an intersectional experience of life. My practice is dedicated to providing a safe space, particularly for marginalized communities. In addition to neurodivergent and LGBTQIA communities, I also provide a safe space to explore kink, sexuality, and non-monogamy.
As a neurodivergent, queer, non-binary therapist, I understand the importance of a therapist who understands an intersectional experience of life. My practice is dedicated to providing a safe space, particularly for marginalized communities. In addition to neurodivergent and LGBTQIA communities, I also provide a safe space to explore kink, sexuality, and non-monogamy.
(502) 469-5341 View (502) 469-5341
Photo of Alexa Adamo Valverde, MS, MA, LPC, LCMHC, Counselor
Alexa Adamo Valverde
Counselor, MS, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Durham, NC 27713
Waitlist for new clients
Are you stuck and needing to process childhood trauma? Is your adolescent/teen sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.
Are you stuck and needing to process childhood trauma? Is your adolescent/teen sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.
(919) 343-0718 View (919) 343-0718
Photo of Michael Raúl Brown, MS, PhD, LCMHCA, Counselor
Michael Raúl Brown
Counselor, MS, PhD, LCMHCA
Verified Verified
4 Endorsed
Durham, NC 27713
Waitlist for new clients
Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey.
Sometimes we all can use a little help on life's journey--when things seem dark, when we feel like we are drowning in emotions, challenges, or thoughts, or when we just need someone to help with focus as we set a course toward achieving our goals. That is what therapy is all about! Therapy is not having someone with all the right answers tell you what to do or doing things to you; it is having a professional guide to draw out your goals and strengths, to breathe hope into difficult times, and to assist with perspective and skills. As Rumi said, "The wound is where the light enters you." Come, find hope, and refuel for your journey.
(919) 759-5627 View (919) 759-5627
Photo of Kelly “Zoe” Pruitt, LCMHC, Counselor
Kelly “Zoe” Pruitt
Counselor, LCMHC
Verified Verified
4 Endorsed
Durham, NC 27713  (Online Only)
I consider my therapeutic approach as “eclectic” and draws upon multiple theoretical orientations and techniques, including behavioral and person-centered therapy. This therapeutic approach can help patients in dealing with anxiety, depression, eating & personality disorders, trauma, and many other issues. My relatable and “non-judgmental” approach includes developing a trusting clinical alliance early on in the treatment process with clients.
I consider my therapeutic approach as “eclectic” and draws upon multiple theoretical orientations and techniques, including behavioral and person-centered therapy. This therapeutic approach can help patients in dealing with anxiety, depression, eating & personality disorders, trauma, and many other issues. My relatable and “non-judgmental” approach includes developing a trusting clinical alliance early on in the treatment process with clients.
(984) 300-3936 View (984) 300-3936
Photo of Becca Langham, LCSWA, Clinical Social Work/Therapist
Becca Langham
Clinical Social Work/Therapist, LCSWA
Verified Verified
3 Endorsed
Durham, NC 27713
Let’s get real- we all need help sometimes. At any age, trying to make sense of the world can feel overwhelming. Is Mercury in retrograde? Maybe. But it doesn’t change our ability to help ourselves. Together, let’s turn down the noise and regain control over what is really important to you. Therapy should be engaging. I work with clients to find ways to connect in a real way using games, music and art. Difficulty with communication? What about navigating all life's transitions? Together, we will create a safe space to navigate these challenging areas and to find the way to peace and purpose.
Let’s get real- we all need help sometimes. At any age, trying to make sense of the world can feel overwhelming. Is Mercury in retrograde? Maybe. But it doesn’t change our ability to help ourselves. Together, let’s turn down the noise and regain control over what is really important to you. Therapy should be engaging. I work with clients to find ways to connect in a real way using games, music and art. Difficulty with communication? What about navigating all life's transitions? Together, we will create a safe space to navigate these challenging areas and to find the way to peace and purpose.
(919) 849-5459 View (919) 849-5459
Photo of Jane C. Hollings, NCC, LCMHC, CSOTP:, NC, VA, NH, Licensed Professional Counselor
Jane C. Hollings
Licensed Professional Counselor, NCC, LCMHC, CSOTP:, NC, VA, NH
Verified Verified
Durham, NC 27713
I work with Grief/Loss, Bipolar, Complex Trauma, PTSD, DID, Attachment Issues, ODD/Conduct Disorder Issues, Depression, Juvenile Sex Offending and Victims, EAP Referrals, Long and Short Term Therapy, Christian Counseling to those with this interest. I work with age groups from 11 years of age and up. Psycho-sexual Assessments ( sexual misbehavior) for ages 11-18 and Bio-Psycho assessments (behavior) upon request.
I work with Grief/Loss, Bipolar, Complex Trauma, PTSD, DID, Attachment Issues, ODD/Conduct Disorder Issues, Depression, Juvenile Sex Offending and Victims, EAP Referrals, Long and Short Term Therapy, Christian Counseling to those with this interest. I work with age groups from 11 years of age and up. Psycho-sexual Assessments ( sexual misbehavior) for ages 11-18 and Bio-Psycho assessments (behavior) upon request.
(919) 419-0524 x3 View (919) 419-0524 x3
Photo of Alexa Roseman, LCSW, Clinical Social Work/Therapist
Alexa Roseman
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27713
I am a Licensed Clinical Social Worker specializing in Systems Theory and Cognitive Behavioral Therapy, offering support to individuals of all ages. With a particular focus on children and adolescents, I strive to create a safe and nurturing space for clients to explore their challenges and develop coping strategies. I believe in the client’s inherent ability to find solutions and work collaboratively to establish goals aligned with their unique needs and perspectives. I have a special interest in working with children affected by parental involvement in the criminal justice system.
I am a Licensed Clinical Social Worker specializing in Systems Theory and Cognitive Behavioral Therapy, offering support to individuals of all ages. With a particular focus on children and adolescents, I strive to create a safe and nurturing space for clients to explore their challenges and develop coping strategies. I believe in the client’s inherent ability to find solutions and work collaboratively to establish goals aligned with their unique needs and perspectives. I have a special interest in working with children affected by parental involvement in the criminal justice system.
(984) 341-2614 View (984) 341-2614
Photo of Alex Cooke, LCMHC, CRC
Alex Cooke
Licensed Clinical Mental Health Counselor, LCMHC, CRC
Verified Verified
1 Endorsed
Durham, NC 27713
One of our greatest challenges in life is reaching out for support when we need help. Life may throw us for a loop or weigh us down, and therapy is a space to learn how to cope, plan, and prepare for those moments. We all are worthy of a secure, confidential space to heal. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Certified Rehabilitation Counselor (CRC) with expertise in anxiety, depression, PTSD/trauma and caregiver burnout. As a therapist, I believe in utilizing a person-centered approach to foster and maintain a collaborative, safe environment to support you in becoming your most real self.
One of our greatest challenges in life is reaching out for support when we need help. Life may throw us for a loop or weigh us down, and therapy is a space to learn how to cope, plan, and prepare for those moments. We all are worthy of a secure, confidential space to heal. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Certified Rehabilitation Counselor (CRC) with expertise in anxiety, depression, PTSD/trauma and caregiver burnout. As a therapist, I believe in utilizing a person-centered approach to foster and maintain a collaborative, safe environment to support you in becoming your most real self.
(984) 217-4673 View (984) 217-4673
Photo of Janice L Bryant, MS, LCMHC-S, LCAS, Licensed Professional Counselor
Janice L Bryant
Licensed Professional Counselor, MS, LCMHC-S, LCAS
Verified Verified
1 Endorsed
Durham, NC 27713
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addiction Specialist (LCAS). I specialize in populations dually diagnosed with Mental Health and Substance Abuse Disorders. I am trained in Multi-Systemic Therapy; a family focused evidenced based model. Other training include Acceptance and Commitment Therapy, Trauma Focused Therapy and Motivational Interviewing which is primarily used with populations battling chemical addiction.
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addiction Specialist (LCAS). I specialize in populations dually diagnosed with Mental Health and Substance Abuse Disorders. I am trained in Multi-Systemic Therapy; a family focused evidenced based model. Other training include Acceptance and Commitment Therapy, Trauma Focused Therapy and Motivational Interviewing which is primarily used with populations battling chemical addiction.
(919) 647-9914 View (919) 647-9914
Photo of Rita Glynn - Rita Glynn, MS, PLLC, MS, LCMHCA, Counselor
Rita Glynn, MS, PLLC
Counselor, MS, LCMHCA
Verified Verified
Durham, NC 27713
Do you feel like you're holding yourself back? I work with people who want to get out of their own way. They identify as over-thinkers, high achievers, and perfectionists and may experience anxiety and/or depression from feeling like they’re not reaching their full potential. They might be musicians, singers, dancers, actors, cheerleaders, athletes, or working professionals. They feel frustrated that their own self-talk and perfectionism gets in the way of their ability to perform to their highest level.
Do you feel like you're holding yourself back? I work with people who want to get out of their own way. They identify as over-thinkers, high achievers, and perfectionists and may experience anxiety and/or depression from feeling like they’re not reaching their full potential. They might be musicians, singers, dancers, actors, cheerleaders, athletes, or working professionals. They feel frustrated that their own self-talk and perfectionism gets in the way of their ability to perform to their highest level.
(919) 887-7120 View (919) 887-7120
1
Blue Shield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy