Therapists in Waterbury, CT
Alison Burge
Licensed Professional Counselor, LPC
Verified Verified
Waterbury, CT 06708
Have you been feeling increasingly anxious due to recent changes in your life? Are you feeling unmotivated, uninspired or having difficulty with finding your purpose in life? Has it been harder for you to get out of bed in the mornings because you’ve been feeling down? If you’ve answered yes to any of these questions, I’m here to help. I utilize a friendly approach which includes compassion, humor and a number of evidence-based interventions and techniques which will help you to meet your goals. It’s incredibly liberating to begin to understand your own story.
Have you been feeling increasingly anxious due to recent changes in your life? Are you feeling unmotivated, uninspired or having difficulty with finding your purpose in life? Has it been harder for you to get out of bed in the mornings because you’ve been feeling down? If you’ve answered yes to any of these questions, I’m here to help. I utilize a friendly approach which includes compassion, humor and a number of evidence-based interventions and techniques which will help you to meet your goals. It’s incredibly liberating to begin to understand your own story.
Jacquelyn Crego
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06708
In life, we all face personal struggles and difficult experiences that can feel overwhelming, especially when we struggle with them alone. As your therapist, I will help you find ways to make positive changes by creating a supportive, confidential environment where my clients feel safe to explore their thoughts and feelings at their own pace. With respect and appreciation for your unique life story, I work with you to gain a better understanding of yourself, heal from past wounds, and improve relationships. Together, we make sense of and work through whatever challenges stand in the way of your happiness.
In life, we all face personal struggles and difficult experiences that can feel overwhelming, especially when we struggle with them alone. As your therapist, I will help you find ways to make positive changes by creating a supportive, confidential environment where my clients feel safe to explore their thoughts and feelings at their own pace. With respect and appreciation for your unique life story, I work with you to gain a better understanding of yourself, heal from past wounds, and improve relationships. Together, we make sense of and work through whatever challenges stand in the way of your happiness.
Jessica Diaz
Clinical Social Work/Therapist, LMSW
Verified Verified
Waterbury, CT 06704
The choices we make early in life have enormous impact on our future. I have always known that I wanted to directly impact people's lives and my personal experiences have set me on the path of becoming a counselor. I am passionate to help people and willing to make a difference if the chance is given.
The choices we make early in life have enormous impact on our future. I have always known that I wanted to directly impact people's lives and my personal experiences have set me on the path of becoming a counselor. I am passionate to help people and willing to make a difference if the chance is given.
Brass City Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06708
What's hindering/anchoring you? Before you answer, pat yourself on the back for seeking help, show yourself compassion for the struggles/challenges you have overcome. You survived, you made it, which is why you are here. You did it, you are worth it, and there is hope. I know this, it doesn't matter if I know you or not, I know you are strong, and I know you matter. Let's work as a team to figure things out.
What's hindering/anchoring you? Before you answer, pat yourself on the back for seeking help, show yourself compassion for the struggles/challenges you have overcome. You survived, you made it, which is why you are here. You did it, you are worth it, and there is hope. I know this, it doesn't matter if I know you or not, I know you are strong, and I know you matter. Let's work as a team to figure things out.
Footsteps Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Waterbury, CT 06704
Great things are not done by impulse, but by a series of small things brought together. Health, Happiness, and Success depend upon the fighting spirit of each person. The big thing is not what happens to us in life - but what we do about what happens to us. Professional counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. In my practice, I work with individuals at all stages on strategies to overcome obstacles and personal challenges that they are facing.
Great things are not done by impulse, but by a series of small things brought together. Health, Happiness, and Success depend upon the fighting spirit of each person. The big thing is not what happens to us in life - but what we do about what happens to us. Professional counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. In my practice, I work with individuals at all stages on strategies to overcome obstacles and personal challenges that they are facing.
Brianna Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06704 (Online Only)
I believe that therapy can be a tool for introspection to support growth, healing, or problem-solving. As your therapist, I aim to create an open, safe, and supportive environment that will allow you to feel seen and heard. Every individual has their own unique life experiences so there is no room for a one-size-fits-all approach. I have an interest in helping those who have experienced complex/childhood trauma, abuse, loss, relational and workplace challenges, as well as millennials and GenZers navigating education, employment, finances, and relationships (overall, adulting!)
I believe that therapy can be a tool for introspection to support growth, healing, or problem-solving. As your therapist, I aim to create an open, safe, and supportive environment that will allow you to feel seen and heard. Every individual has their own unique life experiences so there is no room for a one-size-fits-all approach. I have an interest in helping those who have experienced complex/childhood trauma, abuse, loss, relational and workplace challenges, as well as millennials and GenZers navigating education, employment, finances, and relationships (overall, adulting!)
Alcidia Fernanda Lopes
Clinical Social Work/Therapist, LMSW
Verified Verified
Waterbury, CT 06705 (Online Only)
I have 27 years of experience working with clients who have suffered with trauma such a sexual abuse, physical and emotional abuse. I believe that clients are capable of changing and living a healthy lifestyle, however, it takes motivation and a desire to want change their circumstances. I also believe in meeting the client where they are and helping to provide a safe space to be their authentic self. Although it’s difficult you can change your circumstances.
I have 27 years of experience working with clients who have suffered with trauma such a sexual abuse, physical and emotional abuse. I believe that clients are capable of changing and living a healthy lifestyle, however, it takes motivation and a desire to want change their circumstances. I also believe in meeting the client where they are and helping to provide a safe space to be their authentic self. Although it’s difficult you can change your circumstances.
Tides of Mind Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Waterbury, CT 06705
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Kami Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterbury, CT 06708
Not accepting new clients
On this journey called life we can often feel overwhelmed, anxious, depressed, burnt out, confused, hurt and more. This can lead to feeling like we have lost ourselves along the way. Familial or relationship stress, work stress, trauma, grief, or even simple life changes can sometimes lead us to feel like a volcano of emotions, that are bound to explode. Let's break the stigma surrounding mental health together. I am a compassionate, non-judgmental, empathetic, motivated and energetic individual that enjoys helping others identify and become their best self.
On this journey called life we can often feel overwhelmed, anxious, depressed, burnt out, confused, hurt and more. This can lead to feeling like we have lost ourselves along the way. Familial or relationship stress, work stress, trauma, grief, or even simple life changes can sometimes lead us to feel like a volcano of emotions, that are bound to explode. Let's break the stigma surrounding mental health together. I am a compassionate, non-judgmental, empathetic, motivated and energetic individual that enjoys helping others identify and become their best self.
Tehila Zuroff
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Waterbury, CT 06702 (Online Only)
You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down. From managing work-life balance to building healthier relationships, I help clients develop the necessary skills and tools to overcome obstacles and enhance their overall well-being. I believe in empowering individuals to discover their own strengths and inner resources, enabling them to make positive changes in their lives.
You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down. From managing work-life balance to building healthier relationships, I help clients develop the necessary skills and tools to overcome obstacles and enhance their overall well-being. I believe in empowering individuals to discover their own strengths and inner resources, enabling them to make positive changes in their lives.
Angelo Turner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waterbury, CT 06708 (Online Only)
When life becomes challenging, therapy can be a useful tool to help establish resolutions that bring balance into your life. Therapy can allow a person to obtain support that can help with daily stressors, feelings of anxiety and/or depression, and family and relationship issues. I also have a passion for working with teens, adults and individuals with disabilities to improve their overall mental health and daily functioning. It is imperative that clients have the opportunity and resources to be supported through all different life stressors.
When life becomes challenging, therapy can be a useful tool to help establish resolutions that bring balance into your life. Therapy can allow a person to obtain support that can help with daily stressors, feelings of anxiety and/or depression, and family and relationship issues. I also have a passion for working with teens, adults and individuals with disabilities to improve their overall mental health and daily functioning. It is imperative that clients have the opportunity and resources to be supported through all different life stressors.
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Diana Maxine Chin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waterbury, CT 06705
Caring for your Mental Health or Addiction is a journey, not a destination. You are the perfect expert of your journey, with innate capabilities to achieve your desired goal. It is a team effort and I would love to be given the privilege to travel with you, on your most powerful journey! I am multifaceted, with the ability to work with diverse diagnoses and behavioral modalities.
Caring for your Mental Health or Addiction is a journey, not a destination. You are the perfect expert of your journey, with innate capabilities to achieve your desired goal. It is a team effort and I would love to be given the privilege to travel with you, on your most powerful journey! I am multifaceted, with the ability to work with diverse diagnoses and behavioral modalities.
Natalie Murphy
Clinical Social Work/Therapist, LMSW
Verified Verified
Waterbury, CT 06708
Hello and welcome. I have worked in various clinical settings including in-home counseling, community mentorship program, and group practices similar to WCT. I have experience working with adults and adolescents and children who suffer from anxiety, depression, everyday life stressors, ADHD, eating disorders, substance use, and trauma. I also have training in multisystemic therapy (MST) and prolonged exposure therapy (PE) for those suffering with deep rooted trauma. Through an integrative approach, I will help you identify your goals, barriers, and strengths in a comfortable environment.
Hello and welcome. I have worked in various clinical settings including in-home counseling, community mentorship program, and group practices similar to WCT. I have experience working with adults and adolescents and children who suffer from anxiety, depression, everyday life stressors, ADHD, eating disorders, substance use, and trauma. I also have training in multisystemic therapy (MST) and prolonged exposure therapy (PE) for those suffering with deep rooted trauma. Through an integrative approach, I will help you identify your goals, barriers, and strengths in a comfortable environment.
Sonya Kirven
Counselor, LPC
Verified Verified
Waterbury, CT 06704 (Online Only)
Imagine having a judgement-free, empathetic space of your own where you can share, explore, and make sense of those most challenging issues in your life. Being able to manage life's many twists and turns and unexpected obstacles can be tough. You don't have to struggle in silence. Depression, Anxiety, low self-esteem, lack of confidence, and trauma are all very real experiences and emotions. Therapy can help you make sense of what you're feeling. Let's work together to bridge some gaps and help you get to a healthier, more functioning self. You deserve it!
Imagine having a judgement-free, empathetic space of your own where you can share, explore, and make sense of those most challenging issues in your life. Being able to manage life's many twists and turns and unexpected obstacles can be tough. You don't have to struggle in silence. Depression, Anxiety, low self-esteem, lack of confidence, and trauma are all very real experiences and emotions. Therapy can help you make sense of what you're feeling. Let's work together to bridge some gaps and help you get to a healthier, more functioning self. You deserve it!
Jose (Joe) Crego
Drug & Alcohol Counselor, LCSW, LADC
Verified Verified
Waterbury, CT 06708
Life often times brings us through situations that become complex based on the unique way we view the world. This complexity of thought emotions and preconceived notions form the manner in which we cope with or deal with life. This is especially true when dealing with addiction, anxiety, trauma, anger, depression, divorce; and those times our lives when things just don't seem right. Together we will create an awareness of you. Through this awareness the areas needing change will surface, it is then that the skills needed to implement the change you have chosen are developed.
Life often times brings us through situations that become complex based on the unique way we view the world. This complexity of thought emotions and preconceived notions form the manner in which we cope with or deal with life. This is especially true when dealing with addiction, anxiety, trauma, anger, depression, divorce; and those times our lives when things just don't seem right. Together we will create an awareness of you. Through this awareness the areas needing change will surface, it is then that the skills needed to implement the change you have chosen are developed.
Triumph Through Transitions LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waterbury, CT 06704 (Online Only)
Not accepting new clients
Transitions in life are never expected. No time to plan and your left with the challenge of adjusting! If you are experiencing feelings of anxiety and despair due to transitions in life like perinatal/postpartum concerns, divorce, grief, taking care of an elderly parent, career and other life’s challenges you are at the right place.
Transitions in life are never expected. No time to plan and your left with the challenge of adjusting! If you are experiencing feelings of anxiety and despair due to transitions in life like perinatal/postpartum concerns, divorce, grief, taking care of an elderly parent, career and other life’s challenges you are at the right place.
Temima Silverman
Licensed Professional Counselor, IFS L1
Verified Verified
1 Endorsed
Waterbury, CT 06702
Temima is a Licensed Professional Counselor and an Internal Family Systems (IFS) Therapist with a clinical background in family systems theory and trauma treatment. Temima works mainly with older adolescents and adults who are looking for help in navigating mental health challenges, relationship issues, or any life struggle that seems to be holding them back. Temima is passionate about bringing an empathetic, respectful and hopeful approach to healing and wholeness.
Temima is a Licensed Professional Counselor and an Internal Family Systems (IFS) Therapist with a clinical background in family systems theory and trauma treatment. Temima works mainly with older adolescents and adults who are looking for help in navigating mental health challenges, relationship issues, or any life struggle that seems to be holding them back. Temima is passionate about bringing an empathetic, respectful and hopeful approach to healing and wholeness.
Jeanna Spatta
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Waterbury, CT 06708
Waitlist for new clients
In my practice as a Licensed Clinical Social Worker, I strive to foster a warm & empathic, supportive & comfortable environment, providing clients with the tools they need to achieve their desired goals & uncover their true potential. I believe each client is unique & therefore, tailor my therapy approach according to individual needs, with a strong emphasis on client strengths & empowerment. I further believe the therapeutic relationship is a collaborative one, whereby clients play an integral role in the treatment planning process. I truly enjoy helping my clients & watching them grow, heal, & achieve positive, lasting changes.
In my practice as a Licensed Clinical Social Worker, I strive to foster a warm & empathic, supportive & comfortable environment, providing clients with the tools they need to achieve their desired goals & uncover their true potential. I believe each client is unique & therefore, tailor my therapy approach according to individual needs, with a strong emphasis on client strengths & empowerment. I further believe the therapeutic relationship is a collaborative one, whereby clients play an integral role in the treatment planning process. I truly enjoy helping my clients & watching them grow, heal, & achieve positive, lasting changes.
Deeper View Counseling PLLC
Licensed Professional Counselor, LPC, MBA, MS
Verified Verified
Waterbury, CT 06702
It pays to talk to someone you can trust and who would not use what you say against you. Life has many challenges in store for everyone. Some, we can prevent, and others we can only manage them. This is particularly so with parents who are going through immense struggles as a result of parenting, work, and relationship with their spouses and other family members. You may be doing the right thing but not sure. That feeling of "lost control" suggest that you need to have a deeper view of the problem to regain control. Come talk to me.
It pays to talk to someone you can trust and who would not use what you say against you. Life has many challenges in store for everyone. Some, we can prevent, and others we can only manage them. This is particularly so with parents who are going through immense struggles as a result of parenting, work, and relationship with their spouses and other family members. You may be doing the right thing but not sure. That feeling of "lost control" suggest that you need to have a deeper view of the problem to regain control. Come talk to me.
LaTanya Bizor
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Waterbury, CT 06708
"The struggle you're in today is developing the strength you need for tomorrow." -Unknown I have worked in the field of social services and mental health for over 18 years, including 10 years of supervisory, management, and program development experience. I have extensive knowledge and experience working with a variety of mental health and social issues concerning children/adolescents, adults, couples, and families.
"The struggle you're in today is developing the strength you need for tomorrow." -Unknown I have worked in the field of social services and mental health for over 18 years, including 10 years of supervisory, management, and program development experience. I have extensive knowledge and experience working with a variety of mental health and social issues concerning children/adolescents, adults, couples, and families.
See more therapy options for Waterbury
How does your Therapist compare?
Number of Therapists in Waterbury, CT
200+
Average cost per session
$140
Therapists in Waterbury, CT who prioritize treating:
89% | Anxiety |
85% | Depression |
75% | Relationship Issues |
72% | Trauma and PTSD |
72% | Self Esteem |
71% | Coping Skills |
65% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
82% | Husky | CT BHP |
78% | Cigna and Evernorth |
74% | Aetna |
How Therapists in Waterbury, CT see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Waterbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.