Therapists in Roswell, GA

Photo of Amy Chlebek Lloyd, Licensed Professional Counselor in Roswell, GA
Amy Chlebek Lloyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Roswell, GA 30075
Beginning therapy is a step towards taking positive action. Are you facing challenges in your relationships and looking to improve them? Maybe you have been experiencing depression, anxiety and stress, painful life transitions or wish for greater overall health and wellness. Effective therapy heightens your awareness in the way you think, see and move through life. These changes can in turn affect long-term healing. It is imperative that you find an experienced therapist who is a good fit for you when beginning or continuing your journey.
Beginning therapy is a step towards taking positive action. Are you facing challenges in your relationships and looking to improve them? Maybe you have been experiencing depression, anxiety and stress, painful life transitions or wish for greater overall health and wellness. Effective therapy heightens your awareness in the way you think, see and move through life. These changes can in turn affect long-term healing. It is imperative that you find an experienced therapist who is a good fit for you when beginning or continuing your journey.
(404) 800-6489 View (404) 800-6489
Photo of Chris Glinski, Associate Professional Counselor in Roswell, GA
Chris Glinski
Associate Professional Counselor, MS, APC, NCC, CMAC
Verified Verified
3 Endorsed
Roswell, GA 30075
Taking the first step can be hard. Anxiety, depression, addiction, and trauma are just a few of things that us hold back from experiencing a fulfilled and purposeful life. How do we learn that we are worth good things? The key is healing. Therapy can be something that propels you toward growth. We can learn that we don't have to be the sum of our experiences, but that we can rewrite our own stories. We can shift the narrative so that we are empowered to make the changes we want to make. As someone in recovery from addiction and trauma, it's possible and attainable for all. We just have to take that leap and trust the process.
Taking the first step can be hard. Anxiety, depression, addiction, and trauma are just a few of things that us hold back from experiencing a fulfilled and purposeful life. How do we learn that we are worth good things? The key is healing. Therapy can be something that propels you toward growth. We can learn that we don't have to be the sum of our experiences, but that we can rewrite our own stories. We can shift the narrative so that we are empowered to make the changes we want to make. As someone in recovery from addiction and trauma, it's possible and attainable for all. We just have to take that leap and trust the process.
(678) 506-2381 View (678) 506-2381
Photo of Pamela J Reyes, Licensed Professional Counselor in Roswell, GA
Pamela J Reyes
Licensed Professional Counselor, LPC, NCC
Verified Verified
Roswell, GA 30075
Welcome! Are you hoping to change and improve your life? Would you like to worry less and be more hopeful? Have better personal or workplace relationships? Or are you ready to address a situation or challenge that is holding you back? Change is hard for most of us, and I believe that my experience as a Career Counselor and Licensed Professional Counselor can help bring about the life improvements you desire. My counseling approach includes all aspects of well being; restorative sleep, physical activity, spending time outdoors, healthy eating, limiting caffeine & alcohol, self-talk and investing in supportive relationships.
Welcome! Are you hoping to change and improve your life? Would you like to worry less and be more hopeful? Have better personal or workplace relationships? Or are you ready to address a situation or challenge that is holding you back? Change is hard for most of us, and I believe that my experience as a Career Counselor and Licensed Professional Counselor can help bring about the life improvements you desire. My counseling approach includes all aspects of well being; restorative sleep, physical activity, spending time outdoors, healthy eating, limiting caffeine & alcohol, self-talk and investing in supportive relationships.
(678) 568-7617 View (678) 568-7617
Photo of Julie Conrad, Licensed Professional Counselor in Roswell, GA
Julie Conrad
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Roswell, GA 30075
You are ready to make some positive changes in your life, but not sure where to start. Perhaps you feel stuck in your relationships, or are going through a transition. Maybe you feel overwhelmed by anxiety or depression and want to learn to manage better, develop new coping skills, feel more in control of your life. You wonder, when did it all get so complicated? Or maybe you are a parent and very worried about your teen. You want to be the one to help them, but at a loss as to how, and you would like to find someone they can trust and connect with, open up to, and also help guide you in parenting them through these hard times.
You are ready to make some positive changes in your life, but not sure where to start. Perhaps you feel stuck in your relationships, or are going through a transition. Maybe you feel overwhelmed by anxiety or depression and want to learn to manage better, develop new coping skills, feel more in control of your life. You wonder, when did it all get so complicated? Or maybe you are a parent and very worried about your teen. You want to be the one to help them, but at a loss as to how, and you would like to find someone they can trust and connect with, open up to, and also help guide you in parenting them through these hard times.
(770) 648-3315 View (770) 648-3315
Photo of Shirley Shani Ben Zvi, Marriage & Family Therapist Associate in Roswell, GA
Shirley Shani Ben Zvi
Marriage & Family Therapist Associate, MA, CT
Verified Verified
1 Endorsed
Roswell, GA 30075
What is your best hope from coming to see me? When you're struggling, this might seem like an odd question. However, asking for help, coming to therapy, and moving toward change are signs of hope, and this hope is the destination of our journey to discover the next best version of you. I trust that you’re the hero of your own life and know exactly who that is. Every journey starts by charting a destination.
What is your best hope from coming to see me? When you're struggling, this might seem like an odd question. However, asking for help, coming to therapy, and moving toward change are signs of hope, and this hope is the destination of our journey to discover the next best version of you. I trust that you’re the hero of your own life and know exactly who that is. Every journey starts by charting a destination.
(678) 619-0341 x708 View (678) 619-0341 x708
Photo of Kendall Davis, Marriage & Family Therapist in Roswell, GA
Kendall Davis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Roswell, GA 30075
At some point in our lives, we’ve had to deal with the pain and difficulty of losing our voice. Not our physical voice, but losing the capability to speak up for ourselves. Have you ever experienced losing the ability to speak up for yourself or your needs due to the fear of possible rejection? Or the fear that nothing will change? Have you ever lost yourself in the process of attempting to speak up for yourself? Do you want to find your voice again? Admitting some of these things is not easy. However, the honesty and courage it took to seek guidance tells me you’re willing to take responsibility to seek emotional and mental change.
At some point in our lives, we’ve had to deal with the pain and difficulty of losing our voice. Not our physical voice, but losing the capability to speak up for ourselves. Have you ever experienced losing the ability to speak up for yourself or your needs due to the fear of possible rejection? Or the fear that nothing will change? Have you ever lost yourself in the process of attempting to speak up for yourself? Do you want to find your voice again? Admitting some of these things is not easy. However, the honesty and courage it took to seek guidance tells me you’re willing to take responsibility to seek emotional and mental change.
(470) 868-2716 View (470) 868-2716
Photo of Hidden River Counseling Center, Licensed Professional Counselor in Roswell, GA
Hidden River Counseling Center
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
5 Endorsed
Roswell, GA 30075
Kendall is passionate about joining men and women on their journey towards healing and freedom. He believes that one's path towards healing and freedom cannot be fully realized outside of one's dependence on a source more powerful than themselves. Kendall has extensive experience working within the secular and faith-based environment with people who are searching for the means to rise above sexual addiction, anger, depression, trauma, and various other challenges encountered in life. Kendall works with individuals, families, and groups who long to live a more full life, free of the shackles that have bound them.
Kendall is passionate about joining men and women on their journey towards healing and freedom. He believes that one's path towards healing and freedom cannot be fully realized outside of one's dependence on a source more powerful than themselves. Kendall has extensive experience working within the secular and faith-based environment with people who are searching for the means to rise above sexual addiction, anger, depression, trauma, and various other challenges encountered in life. Kendall works with individuals, families, and groups who long to live a more full life, free of the shackles that have bound them.
(678) 619-0794 View (678) 619-0794
Photo of Eboni R. Mormant, Licensed Professional Counselor in Roswell, GA
Eboni R. Mormant
Licensed Professional Counselor, MS, MEd, LPC, CPCS, CAMS
Verified Verified
Roswell, GA 30076
It is my belief that quality of life is promoted by breaking through barriers that prevent wholistic growth of the the individual and/or family unit. Thus, it has been my professional goal to empower individuals, families and communities over the last 20 years from my clinical and educational experiences. My clinical expertise covers the following: Impulse Control Problems, Post-Traumatic Stress Disorder, Sexual Addictions, Mood Disorders, Attention Deficit Disorders, Learning Disorders, Domestic Violence, Sexual Victimization, Crisis Intervention, Conflict Resolution, Bully Prevention, Anger Management, Family Preservation/Reintegration, Parenting, Stress Management and Assessment/Diagnostics.
It is my belief that quality of life is promoted by breaking through barriers that prevent wholistic growth of the the individual and/or family unit. Thus, it has been my professional goal to empower individuals, families and communities over the last 20 years from my clinical and educational experiences. My clinical expertise covers the following: Impulse Control Problems, Post-Traumatic Stress Disorder, Sexual Addictions, Mood Disorders, Attention Deficit Disorders, Learning Disorders, Domestic Violence, Sexual Victimization, Crisis Intervention, Conflict Resolution, Bully Prevention, Anger Management, Family Preservation/Reintegration, Parenting, Stress Management and Assessment/Diagnostics.
(678) 616-2783 View (678) 616-2783
Photo of Robert W Poynter Ill, Licensed Professional Counselor in Roswell, GA
Robert W Poynter Ill
Licensed Professional Counselor, MS, EdS, LPC, NCC, CCHT
Verified Verified
Roswell, GA 30076
While working from a mindfulness-based approach, I incorporate teachings from Eastern and Western philosophies while meeting the individual wherever they are in the moment. My holistic approach involves the mind-body connection, neuroscience, neurobiology, quantum theory, polyvagal theory, tapping into the bioenergetic field, and how the brain, mind and body are interrelated. I utilize natural healing techniques such as; breathing exercises, relaxation therapy, visualization, mindfulness meditation, emotional regulation techniques, self-compassion awareness, energy work, and hypnotherapy to facilitate change (Natural Healing).
While working from a mindfulness-based approach, I incorporate teachings from Eastern and Western philosophies while meeting the individual wherever they are in the moment. My holistic approach involves the mind-body connection, neuroscience, neurobiology, quantum theory, polyvagal theory, tapping into the bioenergetic field, and how the brain, mind and body are interrelated. I utilize natural healing techniques such as; breathing exercises, relaxation therapy, visualization, mindfulness meditation, emotional regulation techniques, self-compassion awareness, energy work, and hypnotherapy to facilitate change (Natural Healing).
(678) 792-0608 View (678) 792-0608
Photo of New Day Therapy Atlanta, Marriage & Family Therapist in Roswell, GA
New Day Therapy Atlanta
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Roswell, GA 30075
I seek to offer quality counseling and training from a sound Christian and therapeutic base. It is my belief that growth emerges with the integration of both the emotional and spiritual aspects of our lives. It is also my belief that growth is related to our significant relationships, most often our families and spouse.
I seek to offer quality counseling and training from a sound Christian and therapeutic base. It is my belief that growth emerges with the integration of both the emotional and spiritual aspects of our lives. It is also my belief that growth is related to our significant relationships, most often our families and spouse.
(678) 944-9285 View (678) 944-9285
Photo of Emily G Seibert, Counselor in Roswell, GA
Emily G Seibert
Counselor, MEd, NCC, LPC
Verified Verified
Roswell, GA 30076
I enjoy helping children, adolescents, and adults face their current challenges and find healthy solutions to their problems. I have experience working with a variety of clients and clinical challenges such as behavioral problems at home or school, social skills, self-esteem, life changes/transitions, anxiety/stress management, and more. I work with the family system, as well as the individual, to help clients achieve their goals. I strive to create a supportive and respectful atmosphere. It is my aspiration to help clients feel empowered and cared for during the counseling process.
I enjoy helping children, adolescents, and adults face their current challenges and find healthy solutions to their problems. I have experience working with a variety of clients and clinical challenges such as behavioral problems at home or school, social skills, self-esteem, life changes/transitions, anxiety/stress management, and more. I work with the family system, as well as the individual, to help clients achieve their goals. I strive to create a supportive and respectful atmosphere. It is my aspiration to help clients feel empowered and cared for during the counseling process.
(678) 883-7768 x3 View (678) 883-7768 x3
Photo of Kelsey Anne Donahue, Licensed Professional Counselor in Roswell, GA
Kelsey Anne Donahue
Licensed Professional Counselor, BA, MEd, LPC
Verified Verified
Roswell, GA 30076
Hello! Thank you for visiting my profile. Finding the right counselor that fits your needs is an important part of the therapeutic journey. My first goal as a counselor is to build rapport in the first few sessions. Trusting your counselor is important to making progress in each session. I'm compassionate, empathetic, and open-minded. Each client is unique in their own way and it is important that I tailor each client to the appropriate therapeutic modality.
Hello! Thank you for visiting my profile. Finding the right counselor that fits your needs is an important part of the therapeutic journey. My first goal as a counselor is to build rapport in the first few sessions. Trusting your counselor is important to making progress in each session. I'm compassionate, empathetic, and open-minded. Each client is unique in their own way and it is important that I tailor each client to the appropriate therapeutic modality.
(678) 578-7100 View (678) 578-7100
Photo of Teri Simmons, Licensed Professional Counselor in Roswell, GA
Teri Simmons
Licensed Professional Counselor, CPCS, LPC
Verified Verified
1 Endorsed
Roswell, GA 30075
Teri’s theoretical orientation is primarily based on CBT, solution focused interventions, and a 12 step model of addiction. She also uses expressive arts to help clients work through their feelings and thoughts in a different way when conversation reaches a “stuck” point and talk therapy is not enough. It is my belief that events happen in patterns - some healthy, some unhealthy. As we explore the presenting problem, I help my clients to recognize and explore patterns. Between sessions, I assign homework that includes journaling & worksheets exploring automatic thoughts.
Teri’s theoretical orientation is primarily based on CBT, solution focused interventions, and a 12 step model of addiction. She also uses expressive arts to help clients work through their feelings and thoughts in a different way when conversation reaches a “stuck” point and talk therapy is not enough. It is my belief that events happen in patterns - some healthy, some unhealthy. As we explore the presenting problem, I help my clients to recognize and explore patterns. Between sessions, I assign homework that includes journaling & worksheets exploring automatic thoughts.
(678) 884-4072 View (678) 884-4072
Photo of Brandi Smallwood, Licensed Professional Counselor in Roswell, GA
Brandi Smallwood
Licensed Professional Counselor, LPC, NCC, ASDCS
Verified Verified
Roswell, GA 30075
I enjoy helping children, adolescents, and adults face their current challenges and find a path to wellness that allows them to flourish. I have experience working with a variety of clients of all ages. Areas of focus often include anxiety/stress, ADHD, depression, self-esteem, behavioral problems at home or school, social skills, life changes/transitions, toxic job recovery, OCD, compulsive thoughts, ASD, and more. I strive to create a nonjudgmental space where all that enter my door feel heard, empowered and safe to examine what is not working for them and find new habits.
I enjoy helping children, adolescents, and adults face their current challenges and find a path to wellness that allows them to flourish. I have experience working with a variety of clients of all ages. Areas of focus often include anxiety/stress, ADHD, depression, self-esteem, behavioral problems at home or school, social skills, life changes/transitions, toxic job recovery, OCD, compulsive thoughts, ASD, and more. I strive to create a nonjudgmental space where all that enter my door feel heard, empowered and safe to examine what is not working for them and find new habits.
(678) 257-7290 View (678) 257-7290
Photo of Jackie Malone, LPC Intern in Roswell, GA
Jackie Malone
LPC Intern
Verified Verified
Roswell, GA 30076
As a former piano teacher and lifelong musician, I believe in the discipline of applying oneself, and that strategic relationships and creativity can be transformative. My personal journey has informed my decision to become a counselor, and I am uniquely positioned with both experience and tutelage to accompany families, couples and individuals on their paths to recovery. I am attuned to the needs of those struggling with anxiety, depression, substance use, eating disorders, adjustment disorders, attention deficit disorder, and marginalized communities including LGBTQ+ populations. ​
As a former piano teacher and lifelong musician, I believe in the discipline of applying oneself, and that strategic relationships and creativity can be transformative. My personal journey has informed my decision to become a counselor, and I am uniquely positioned with both experience and tutelage to accompany families, couples and individuals on their paths to recovery. I am attuned to the needs of those struggling with anxiety, depression, substance use, eating disorders, adjustment disorders, attention deficit disorder, and marginalized communities including LGBTQ+ populations. ​
(678) 928-7822 View (678) 928-7822
Photo of Binge Eating Recovery And Women's Therapist Brittany Hewitt, Licensed Professional Counselor in Roswell, GA
Binge Eating Recovery And Women's Therapist Brittany Hewitt
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
7 Endorsed
Roswell, GA 30076  (Online Only)
Everything might look OK on the outside. But inside, it feels like you're falling apart. You want to be optimistic and fun. You want to be a good partner, friend, daughter, or sister. But everything seems so hard and you just don't feel like yourself. Perhaps it started with a loss - like a tough breakup or a death. Maybe it comes from something deeper in your past - an unresolved trauma or abuse situation that you've never been able to talk about. Perhaps you struggle to find peace with your relationship with food and with your body. You don't have to face your struggles alone. Getting strong is often about getting help.
Everything might look OK on the outside. But inside, it feels like you're falling apart. You want to be optimistic and fun. You want to be a good partner, friend, daughter, or sister. But everything seems so hard and you just don't feel like yourself. Perhaps it started with a loss - like a tough breakup or a death. Maybe it comes from something deeper in your past - an unresolved trauma or abuse situation that you've never been able to talk about. Perhaps you struggle to find peace with your relationship with food and with your body. You don't have to face your struggles alone. Getting strong is often about getting help.
(678) 940-6477 x1 View (678) 940-6477 x1
Photo of Randall & Randall Recovery Consultants, LLc, Drug & Alcohol Counselor in Roswell, GA
Randall & Randall Recovery Consultants, LLc
Drug & Alcohol Counselor, CADCII, MATS, CAMS
Verified Verified
Roswell, GA 30076
You have experienced something that has definitely caught your attention. You have found yourself in a sink or swim situation. Do you have a problem? Maybe, but for now you just want to find a way out. Once you do, maybe you will discover there is work to do. Maybe, there is something missing? How can one fill this void? How does one rid themselves of experiences they don't take the time to confront? Lets start the healing process.
You have experienced something that has definitely caught your attention. You have found yourself in a sink or swim situation. Do you have a problem? Maybe, but for now you just want to find a way out. Once you do, maybe you will discover there is work to do. Maybe, there is something missing? How can one fill this void? How does one rid themselves of experiences they don't take the time to confront? Lets start the healing process.
(770) 809-6595 View (770) 809-6595
Photo of Julia F. Harris, Licensed Professional Counselor in Roswell, GA
Julia F. Harris
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
1 Endorsed
Roswell, GA 30075
Are you an adult or teen who is struggling to manage difficult emotions? Have you experienced emotional trauma, unhealthy or difficult relationships, or low self esteem? Are you exhausted from emotional distress and need support? If so, please consider contacting me for therapy. I am passionate about helping people live a happy, fulfilled life. Together, we can work to help you gain deeper understanding and work to accomplish goals that make life more satisfying. My areas of focus include suicide, self-harm, eating disorders, body image, depression, anxiety, trauma, CPTSD, relationships, identity, and self-esteem.
Are you an adult or teen who is struggling to manage difficult emotions? Have you experienced emotional trauma, unhealthy or difficult relationships, or low self esteem? Are you exhausted from emotional distress and need support? If so, please consider contacting me for therapy. I am passionate about helping people live a happy, fulfilled life. Together, we can work to help you gain deeper understanding and work to accomplish goals that make life more satisfying. My areas of focus include suicide, self-harm, eating disorders, body image, depression, anxiety, trauma, CPTSD, relationships, identity, and self-esteem.
(678) 252-5522 View (678) 252-5522
Photo of Adrienne Levy Millis, Licensed Professional Counselor in Roswell, GA
Adrienne Levy Millis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Roswell, GA 30075
It is an honor and privilege when people choose to reach out and share some of the most vulnerable areas of their lives with me, and is not something I take lightly. I understand that choosing to inquire about counseling means different things for different people, and that each person brings a different life journey. I love walking along side my clients, empowering them to make healthy changes, while approaching each person with empathy, genuineness, and warmth.
It is an honor and privilege when people choose to reach out and share some of the most vulnerable areas of their lives with me, and is not something I take lightly. I understand that choosing to inquire about counseling means different things for different people, and that each person brings a different life journey. I love walking along side my clients, empowering them to make healthy changes, while approaching each person with empathy, genuineness, and warmth.
(814) 402-8593 View (814) 402-8593
Photo of Heather Romero, Licensed Professional Counselor in Roswell, GA
Heather Romero
Licensed Professional Counselor, MA, LPC, NCC, CCTS-I
Verified Verified
1 Endorsed
Roswell, GA 30076  (Online Only)
Are you longing for genuine connection and inner peace? Struggling to break free from the past amidst the daily chaos, mental fog, and overwhelming emotions? In a complex world, achieving a fulfilling life can seem out of reach. But envision feeling empowered, deeply at peace, and aligned with your true desires. Imagine authentic connections and a clear sense of purpose. Your inner world is filled with compassion for your present and past self. Old wounds do not have the same power over you. You are free to enjoy the present moment. Thoughts of the future bring hope and optimism, not dread or fear.
Are you longing for genuine connection and inner peace? Struggling to break free from the past amidst the daily chaos, mental fog, and overwhelming emotions? In a complex world, achieving a fulfilling life can seem out of reach. But envision feeling empowered, deeply at peace, and aligned with your true desires. Imagine authentic connections and a clear sense of purpose. Your inner world is filled with compassion for your present and past self. Old wounds do not have the same power over you. You are free to enjoy the present moment. Thoughts of the future bring hope and optimism, not dread or fear.
(678) 931-8634 x6 View (678) 931-8634 x6

How does your Therapist compare?

Number of Therapists in Roswell, GA

600+

Average cost per session

$150

Therapists in Roswell, GA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
74% Relationship Issues
71% Coping Skills
66% Stress
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

78% Aetna
69% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH

How Therapists in Roswell, GA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roswell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.