Depression Therapists in Wittmann, AZ

Do you struggle with forming healthy relationships or have difficulty expressing your feelings and need a safe space to share and feel heard? Together, we can explore and process those thoughts that prevent you from truly connecting with your family, friends and loved ones. I will create a safe space for you to re-establish those deep connections. I enjoy helping individuals overcome mental health stressors including depression, anxiety, and emotional dysregulation.

My therapeutic approach is adapted based on the client's needs and social systems. I have experience working with children, adolescents, and families, being mindful of change occurring within the individual and family dynamic. I collaborate with schools, families, doctors, and other sources to assist in advocating for my client's needs. My level of expertise includes individual, group, and family therapy. I implement mindfulness, assertiveness training, cognitive behavioral therapy, motivational interviewing, and other methods to address substance dependence/abuse, anxiety, trauma, depression, and other emotional and behavior problem areas. I have specialized in bullying and self-esteem with adolescents.

Currently accepting adult clients for online therapy sessions or group. Call, text, or email me for free 15-minute consultation. I have 8 years of experience, am EMDR trained, and have owned and ran my own Private Practice for over one year. My goals are to listen, understand, support, teach, and help equip skills that allow you to reach your goals. I'd love to join you on your journey, and offer support and tools along the way. I help clients through trauma, anxiety, depression, ADHD symptoms, low-self esteem, relationships, trust, grief, and more. Individual sessions are $65, Group $25, Couples $100.

Have you been feeling stressed or overwhelmed? You may feel 'stuck' and frustrated. Your life may be becoming unmanageable due to anxiety, depression or addiction. You may think that you should be able to handle this yourself. You may feel like you've tried everything to feel better and may even wonder if you'll ever feel 'normal' again. I can help! Imagine facing the day with more clarity, peace and joy. Imagine having more of a sense that you'll be able to handle everything that you need to each day and that you'll have a support team ready to help. You can do this. I can help!

Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.

As a therapist, my greatest joy is to watch my clients complete treatment feeling empowered, resourced, confident, valued, free and whole. Often, healing is not a single event but a continuum that takes intentional time and space. My therapeutic approach is grounded in the belief that we are mind, body and spirit and as we address each part of ourselves, we can strive to become our most authentic self. I am passionate about working with clients who have experienced different forms of trauma (physical, emotional, psychological, etc.).

We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm. These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths in my practice. We will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.

I am Licensed Clinical Social Worker who has over 10 years experience in treating patients and clinicians with depression and anxiety. I also understand the stress of being a person of color living in a difficult world. I am also a registered yoga and mindfulness teacher which allows me to combine evidenced-based treatment and holistic practices to reduce symptoms and increase well-being.

If you're facing depression, anxiety, or the challenges life presents, I'm here to assist in developing the skills to navigate these obstacles. Whether it's self-blame, guilt, or shame, our collaboration aims to explore effective solutions for relief. Our therapeutic journey includes creating a space to delve into your unique experiences and challenges. I am committed to offering personalized, empathetic support, and tailoring coping mechanisms to your needs. Taking this courageous step, we embark on a journey to address concerns and empower you with tools for long-term well-being.

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom......Anais Nin. As a Licensed Marriage and Family Therapist with 16 years experience, I have provided psychotherapy services to children, adolescence, adults, and seniors. Tailoring treatment to meet unique needs and cultural backgrounds; I work collaboratively at your pace to identify and build on strengths to assist your success and empowerment.

Holding it all together is something you used to do... but you feel you have lost the ability to manage your life since the pandemic .... You feel depressed, on edge, overly sensitive...not to mention the 3 AM crazies. The highs and lows seem so extreme! You realize you are more agitated and cannot feel "present." You may be looking for relief more often by numbing out with the latest binge-- alcohol or Netflix...does it even matter anymore? "Is this all there is? Where did I go? How did I get here?" If any of this sounds familiar, there is hope and I can help!

I listen, act, and transform. Many of us are faced with some very big challenges in today's society, increasing stress, depression and anxiety as we struggle to make sense of what is going on in the world. The realization that there is little we can do to change or control the situation makes things all the more difficult. I help you to see that there is hope and optimism for a brighter future if we take the time to focus on the things that we can change and control in our lives. Results have been amazing for the majority of those I work with, and I would welcome the opportunity to work with you.

Do you easily get over stimulated? Do people say you are too sensitive? Do you think and feel deeply? Are you aware of things around you that others are not? Does it take you longer to make a decision and then you worry if you have made the right decision? These things can be both good things and a problem at times. At times they can lead to depression or anxiety and other times they can be your greatest assets. Maybe you don't feel that these things could ever be your greatest asset so you need some help to realize that goal.

I invite you to interview me at No Charge by phone. As a WA licensed mental health counselor/AZ licensed professional counselor (master's degree in counseling) I respect clients regardless of their life challenges and recognize them as the one in charge of the counseling. All individuals will have emotional issues at one time or another. I believe those who seek counseling exemplify traits of personal courage & strength. I employ a variety of therapeutic techniques from the cognitive-behavioral & psychoanalytic approaches & address codependency & addiction.

I am a licensed therapist with over 35 years providing therapy in a variety of settings. My practice is presently limited to meeting with adult females. Everyone struggles at one time or another with life challenges and changes. My belief is that each person has strengths and qualities that enable them to cope with difficult situations. My focus is aimed at helping build on those strengths, identify solutions and encourage clients to make changes with the goal of a healthy and contented life.