Out of Network Therapists in Tucson, AZ

Are you tired of feeling "stuck" in a repetitive pattern with your partner and it just won't stop no matter what you do? Do you have low sexual desire and you are concerned it won't come back? Have you been told you have a sex/porn addiction? Are you polyamorous and having a hard time with jealousy or fear?

At one time or another we all face challenges in our lives. Some of these issues may become to complex for us to handle on our own. It may feel like these struggles and life challenges may never go away. And the past can feel like the present. However, things can get better and the difficulties you are currently struggling with can resolve with therapy. Seeking counseling may be the first step towards restoring peace and happiness back in your life. It is important to find the right therapist for you. I am committed to helping you achieve your goals and support you throughout your journey.

Whether you are experiencing a problem that needs immediate attention, or you are finally ready to confront a long-standing issue, finding the right provider is the next important step. I work with individuals, couples and families dealing with depression, anxiety, stress, relationship issues and parenting, as well as adolescence/ phase of life issues, blended families and other change of life/adjustment issues. My goal for the therapeutic partnership is to help clients enhance their strengths and develop new skills to overcome obstacles to their emotional health and achieve their full potential.

I have provided counseling services to clients since 2008 and have experience with a wide range of mental health and behavioral disorders in a variety of treatment settings to include crisis stabilization units, inpatient psychiatric hospitals, inpatient substance abuse treatment centers, outpatient community mental health, and both inpatient and outpatient mental health treatment in correctional settings. As such, I have gained extensive experience working with individuals with complex issues. I am an inclusive therapist and work with individuals/couples with a wide range of presenting issues, backgrounds, and lifestyles.

Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.

Just about everyone experiences difficult times in their lives. From milestone transitions to severe trauma, you can feel weighed down with sadness, frustration, worry, and fear. For many, coping with your feelings is monumental and it spills over into everyday life, robbing you of joy and peace. As your therapist my focus is your emotional wellbeing. I provide a safe space for you to express your thoughts and feelings. I endeavor to understand your perspective and to help you clarify what you want for yourself in therapy and in life. My method is collaborative, compassionate and adaptable to your individual needs and objectives.

Disclaimer: We do not currently offer therapy services. Dr. Sara Frye is a licensed psychologist and nationally certified school psychologist. She has practiced in a variety of settings, including hospitals, outpatient clinics, and schools. Her background is unique in that she is trained in both neuropsychology and school psychology. Thus, she can make medical diagnoses and educational recommendations. Evaluations focus on identifying neurocognitive strengths and weaknesses, as well as assessing behavioral and social-emotional functioning, to clarify diagnoses and make recommendations for supports.

My passion is to heal others and I have dedicated my life to doing so through the healing of the mind. As a therapist, I have been able to become an effective healer. I provide experience, commitment, expertise, and the knowledge and tools to help you navigate through difficult issues. I also bring compassion, a genuine concern to help and an empathetic regard for your pain. It is my mission to always bring these skills to the therapeutic environment and I commit to offer you a genuine experience in achieving the next step in your personal growth.

I am passionate about building trusting relationships with my clients and creating a safe environment from which to facilitate change and coping. I work with adolescents and young adults who have experienced traumatic events, with an emphasis on traumatic grief and loss. I utilize Eye Movement Desensitization and Reprocessing (EMDR) Therapy to help clients alleviate symptoms of trauma. I am available to provide services via a secure online video platform to clients in Arizona and Utah.

If you find yourself questioning how you got to this moment in your life, where things just don't make sense, I'd like to help. Looking for the answers by yourself can leave you going in circles. You may ask yourself, "why can't I just get over this?" In my 18 years of practicing therapy, I have found that helping people discover their strengths and self worth, without judgement, can be powerful. I'd like to extend that opportunity for you to experience and achieve a fulfilling life that you deserve.

I am a Licensed Associate Counselor, holding a Master’s degree in Community and Trauma Counseling. In 2016 I received my Bachelor’s degree in Women’s, Gender, and Sexuality studies and I could not be more excited to walk alongside you in your identity journey! No matter what part of it you are in, everyone deserves a kind person to lean on for support. I value autonomy and your ability to make decisions that feel best for you, even if it takes some time to figure out what those are. Therapy, inherently, is a very vulnerable process but seeking it out when life has been challenging is a brave decision.

I work with individuals, families, and/or systems who find themselves 'stuck'. I work from an inclusive and eclectic framework which allows me to work from the outside or join, as needed, to move past the 'stuck' points. I recently took steps towards physical gender affirming transition. Those who have known me these 13+ years in the field will find this a step in learning and growing with me; those who have heard my name as a recommendation will also find this a step in learning and growing. To learn is to grow; to grow is to be alive!

My work is influenced by the thought of existentialist philosophers and psychologists who speak compassionately to a profound and uniquely human dilemma—the quest for meaning in the face of suffering. Psychotherapy provides a safe and intimate space in which we might expand our capacity to bear suffering and to find meaning within and through it. Depth psychology proposes that the psyche consists of both conscious and unconscious thoughts, impulses, fantasies, and ideas. Symptoms (of depression, anxiety, addictions, etc.) are more than painful indicators of psychopathology.

Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.

My passion is to help people who are struggling with a loss of any kind. Whether it's the death of a loved one, the break up of a romantic relationship, loss of job, health, difficulty adjusting to a new area or any of the other 40+ losses a person might experience during their life time, I will walk this journey with you. My goal is to help people reach their true potential by learning to resolve the matters that hold them back. The slogan I developed for The Grief & Wellness Group is "Your RX for a Broken Heart".

Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addiction. Together we can work to challenge defenses and patterns that create disconnect, dissatisfaction, and overall unhappiness - at school, work, relationships, home or in yourself.

I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I work with individuals ages 14 and older, and I specialize in woman's issues, life transitions, a s well as working with individuals who are diagnosed with ADHD, anxiety, personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I'm committed to helping individuals learn how to start, or get back to, living a productive life.

Everyone has their own unique story to tell and needs someone they feel is safe, confidential, and ready to listen. I am passionate about people and the stories they are willing to share - their hurts and their joys, their losses and their successes. Absolutely everyone, at some point in their life, experiences a sense of feeling stuck or feeling unable to move forward, and that’s OK! The fact that you are seeking counseling tells me that you have incredible courage, and are ready to push forward, but may not know where to begin.

Are your worries and anxiety taking up too much time and energy? Are you feeling unsure or self critical? Is it affecting your relationships? Are you ready to do some great work together so you can reach your full potential and enjoyment of life? We can compassionately explore why you think and feel the way you do, then create a positive results-focused approach to feel better about yourself than ever. You will find the tools that work for you, both now and throughout your life. Contact me today so we can get things started.