Jacqueline Sheppard
Counselor, LPC-S, NCC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
3131 E 2nd St., Tucson, AZ 85716
Waitlist for new clients
Let's Connect (520) 477-8697
My passion is to help others heal, particularly those dealing with trauma, by guiding them through emotional and mental challenges. I provide expertise, compassion, and practical tools to navigate difficult issues. With a focus on creating a safe, empathetic environment, I help clients take meaningful steps toward personal growth. Integrating various techniques, I ensure a comprehensive healing journey. Grounded in the belief, "The greatest form of self-love is self-discipline," I encourage accountability and self-mastery in all aspects of life, fostering lasting change.
I take a solution-focused approach, pushing clients to align their actions with their values. By helping them make decisions that reflect their true selves, I guide them in overcoming trauma-related burdens such as guilt, shame, and anger. I foster resilience, empowering clients to live authentic and fulfilling lives free from emotional weight.
Through a tailored combination of trauma-focused therapies like CBT, DBT, EMDR, somatic interventions and mindfulness, I help clients heal and connect with their bodies and emotions, not bury them. I am committed to supporting each person in taking actionable steps toward a brighter future and build a life rooted in authenticity and strength.
Call or Email Jacqueline Sheppard now for a free 15 minute consultation - (520) 477-8697
Let's Connect (520) 477-8697
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (520) 477-8697
Jacqueline Sheppard
Counselor, LPC-S, NCC, MS
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-21823 Jacqueline Sheppard
- In Practice for 9 Years
- Membership with Arizona Counselors Association
- Certificate from National Board of Certified Counselors NCC-819348
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Career Counseling
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Refugees/Immigration Issues
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Stress
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Analytical
- Bilateral Stimulation
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Align Counseling
Tucson, AZ 85712
(520) 447-8697Call for a free consultation now - (520) 477-8697
Jacqueline Sheppard
Counselor, LPC-S, NCC, MS