Therapists in Phoenix, AZ

Jasmine is a licensed therapist and clinical supervisor providing online therapy services. She works with young adults, adults, and couples across a wide range of challenges. Much of Jasmine’s work centers around the role of trauma or distressing experiences in one’s life, and untangling their hold on happiness, connection, fulfillment, and feeling present. Jasmine supports those who have anxiety, depression, attachment wounding leading to unhealthy relationships and stress. She is passionate about bringing a social justice lens to conversations and enjoys working with women, BIPOC individuals, and those in the LGBTQ+ community.

My mission is to provide quality mental health counseling services to adolescents and adults seeking healthier solutions and support. An important factor in effective psychotherapy is the client/therapist relationship. This means that you must have a strong therapeutic alliance. Trust, honesty, and a sense of unconditional support and attunement allow individuals in psychotherapy the ability to grow and change. You can be assured that you will not be alone in this process, as I will partner with you during your personal journey. Our partnership will be combined with client-centered and evidence-based interventions.

We offer non-judgmental, compassionate therapy for those wishing to address life challenges such as depression, anxiety, grief, life transitions and adjustment issues. Often when people become entrenched in repetitive, self-defeating patterns and behaviors, they feel stuck and unable to lead the lives they want and enjoy satisfying relationships. Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new life direction, our office can provide you with the resources to help you achieve your goals.

I work with clients beginning or continuing their recovery from depression, anxiety, and anxiety-related disorders like OCD/PTSD. Many of my clients have been struggling for years with mental health issues and may have been through various therapists. They are looking for new and different ways to approach their mental health concerns. Fundamentally my clients want to liberate themselves from their struggle with negative thoughts and emotions and move toward what matters in life.

I have a passion for working with individuals and couples who are experiencing depression, anxiety, trauma, or relationship difficulties. I also love to work with those who are interested in fostering deeper emotional connections to their partner or building back a better relationship after infidelity or violation of each others' trust. I also have experience working with individuals with sex addiction/ compulsive sexual behaviors and maintaining sobriety from substances and alcohol

In my 10 years as a therapist, I have primarily worked with adolescents and young adults struggling with mental health and/or substance use issues and I utilize relapse prevention and harm reduction strategies to help support individuals through their recovery, or help guide the individual through supporting a loved one struggling with addiction. Through a holistic approach towards wellness, and using cognitive-behavioral interventions, trauma-informed care, and positive psychology, I help individuals make changes to improve their behavior, mood, thinking, and well-being to identify and maximize their personal strengths.

Do you feel a sense that you are dragging around your past or that something is "missing" in your life? Did you experience past childhood trauma and are struggling with safety and connection in your interpersonal relationships? Are you experiencing anxiety, depression, anger outbursts, stress, or issues with addiction? Maybe you are feeling numb and just going through the motions trying to survive? I have a passion and drive for helping people become more of their authentic selves and experience a better quality of life.

Hello, my name is Jamila Johnson, MA, LPC, NCC. I am an independently licensed clinical therapist with SpaTherapy. As a cognitive-behavioral therapist, I provide comprehensive counseling, diagnosis and treatment for mood and personality disorders, anxiety and trauma, substance abuse and life coaching, career counseling and life skills for adults. I also work with individuals in need of parenting, domestic violence, anger management, and self-esteem counseling.

Do you want to learn how to have a healthier relationship with yourself? Do you feel like you are repeating the same behaviors and unsure of how to break free from them? Are you struggling to identify what is holding you back? Finding the right therapist that you feel comfortable with can be difficult. My top priority is creating a safe and inviting space where you feel comfortable discussing the most difficult & uncomfortable of topics.

I am passionate about the opportunity to work with clients to overcome emotional and life challenges and empower them to develop the skills necessary to improve emotional and physical health and live a meaningful, content, and fulfilled life. Addressing the root of most emotional conditions lies most often in resolving traumatic experiences and managing life stressors more effectively. The core issues are addressed by first identifying and acknowledging them, gaining a better understanding of their impact, and then reprogramming the mind and learning coping skills to better navigate life’s challenges.