Attachment-based Therapists in South Hill, VA

Teletherapy/In-Person Available. I own and run a private practice in Fairfax, VA- Fairfax Integrative Therapy. Using a strengths-based approach, I help individuals and couples achieve their internal and relational goals. I incorporate attachment based models to help clients build self-awareness as they address issues related to marital conflict, infidelity, difficult life transitions, personal insecurities, anxiety, depression, and trauma. I create a safe space through empathy, patience, and curiosity, while providing each individual and couple concrete strategies and clear feedback that becomes the foundation for lasting change.

Hello! I have experience working with children, adolescents, and families struggling with symptoms of depression, anxiety, ADHD, anger management, grief, low self-esteem, trauma, and communication difficulties. I work alongside children and their caregivers to assist them in reaching their individual goals to improve their emotional and behavioral health.

Cutting edge trauma therapy that uproots symptoms at the source - our clients come to us after years of therapy that didn't get them to where they wanted to go. They're exhausted, fed up, and sometimes feel like they're broken. This is because their treatment only addressed 20% of the brain - and not even the part where mental health symptoms are born. Our trauma treatment specialists use innovative modalities to work directly with the brainstem to renegotiate our nervous system responses. Join our free site membership to receive weekly guided videos and educational resources.

As human beings, we are complex and dynamic. I am committed to providing a safe space for individuals to openly reflect, explore, and better understand themselves. I will work collaboratively with clients to develop a treatment plan outlined with measurable, achievable, and relevant goals. I use an integrative and multiculturally-sensitive approach to counseling and utilize certain interventions and strategies that derive from different modalities such as: CBT, DBT, ACT, Narrative Therapy, Logotherapy, Attachment-based therapy and more.

I highly value trust and connection in order for humans to heal. I bring my authentic self and transparency into session in order to give clients the ability to be fully themselves. My goal is to help ease psychological suffering brought on by trauma and other negative life circumstances and then make sense of the overwhelming emotions/responses. It is through compassion and connection that corrective emotional experiences can occur. I believe that our ability to both experience and understand our Self and others is a key component in building secure (emotionally safe) relationships.

In my practice, I offer adult and couples therapy, specializing in trauma, anxiety, loss, and relationship distress. I collaborate with individuals and couples who experiences fear, sadness, anger, and disconnection who seek a pathway to healing, greater emotional connection, and sense of well being. I utilize evidence-based therapies, including attachment-based, mindfulness, trauma-informed, and emotionally-focused approaches. I incorporate somatic & sensorimotor strategies, IFS, & EMDR to help heal trauma. My style is calm, non-judgmental, & interactive. I value the opportunity to partner with clients on their journey.

My role as a counselor is to provide you with a secure, empathetic, and encouraging space where you can heal and develop. I firmly believe in merging trauma-informed and attachment-based principles with a Christian perspective, to create a comprehensive approach to counseling that addresses your needs on multiple levels. Deciding to use my services is a courageous and proactive step towards prioritizing your mental and emotional well-being in your life. I am here to accompany you on this journey of self-discovery, offering constant support and guidance as you strive towards a more joyful and satisfying life.

Sarah-Kate Hawkins is a highly motivated, creative and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. She specializes in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. Sarah-Kate earned her Ph.D. in Public Policy and Administration from Walden University.

Carson is a Licensed Professional Counselor in the state of Virginia & is a Certified Integrative Trauma Coach. To date, her clinical experience includes work in an array of sectors including an in-patient psychiatric hospital, community mental health, schools, & private practice. Carson has over 9 years of experience working with a variety of topics including anxiety, depression, women's sexual addictions, anger management, trauma, parenting issues, attachment issues, ADHD & more. Upon request, Carson also offers faith-based counseling that places Biblical truths at the center of your counseling journey.

Sarah provides confidential and supportive services from a trauma-informed and attachment-based approach, focusing on the whole person, integrating the mind/body/spirit connection. She also teaches mindfulness practices to help bring compassion and presence to each moment. Other modalities Sarah utilizes are play therapy techniques, relational, positive psychology, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT). Sarah is passionate about helping others become more self-aware in order to practice greater self-acceptance and self-responsibility to lead more fulfilling, and meaningful lives.

Hello! Whatever you're searching for, I’m glad you’re here! I specialize in prenatal, postpartum and maternal mental health and parenting. I have advanced training in treating Perinatal Mood and Anxiety Disorders (PMADs) and certification in Perinatal Mental Health (PMH-C). I am also a Registered Play Therapist (RPT) with years of experience helping children and families thrive. I aim to help women of all ages and stages regain a sense of connection, joy, and self amid all of life's ups and downs. My goal is to help you feel empowered and confident in each of the many roles you play in life.

Stephanie Tingler is a Resident in Counseling (RIC) with over 7 years of experience in the counseling field. She is extremely passionate about walking alongside clients and providing the support and tools to help them reach their personal goals and live the life they desire. Stephanie completed her Master's degree in Professional Counseling at Liberty University. She has experienced many different mental health challenges and knows what it’s like to work through them and experience true happiness through hardship.

Taking the first step in identifying ways in which you would like to feel differently or aspects of behavior you'd like to change can be difficult. As a trauma-informed licensed professional counselor, I have found that one of the most important components of the therapeutic relationship is creating a nonjudgmental, safe environment that allows for growth and healing to transpire. We are a team that will work together in overcoming challenges you are experiencing and work towards changes you would like to make.

Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.

I am a Licensed Professional Counselor with a diverse background in mental health; working with issues including anxiety, depression, attachment injuries, domestic violence, parenting concerns, communication, boundaries, emotional regulation, Adverse Childhood Experiences/family of origin, grief/loss, chronic illness, etc. I prefer to use a holistic model, taking into account biopsychosocial factors in a person's life, rather than treating symptoms alone. When we work towards harmony among all systems in the body and with the rest of the world, we can find deeper, sustainable healing.

Hello, I am a Licensed Professional Counselor (LPC) with over 23 years of experience including working for the U.S. Department of Defense and a psychiatric hospital. I have helped clients (both adults and children/adolescents) with various mental health and/or life struggles related to depression, anxiety, coping with trauma/abuse, stress, anger and impulse control problems, grief, aging, difficulties adjusting, low self-esteem, attention deficits, autism spectrum, relational/marital problems, substance abuse issues, parenting challenges, Military/ Veterans issues, care taker fatigue/burn out, Gender dysphoria and LGBTQ issues.

I became passionate about perinatal mental health and supporting parents during my own journey through pregnancy and motherhood. In addition to my lived experience, ​I am trained and experienced in treating perinatal mood/anxiety disorders, pregnancy loss, birth trauma, and infertility. I am knowledgeable in attachment-based therapy methods, infant and early childhood mental health, as well as treating anxiety, depression, trauma, life changes/adjustments, and neurodivergence. I utilize evidenced-based approaches to support parents in fostering healthy development and positive relationships with their children and themselves.

Hi, I’m Rachel. I believe that everyone has the capacity for healing. My goal as a therapist is to help you find safety and stability within yourself and in the world around you. I provide a warm, nonjudgmental approach to support adults and college-aged adults, teens, and children in managing life and relationship stress, anxiety, depression, school issues, and trauma. My work with clients often includes exploring how present challenges are connected to our past experiences.