Attachment-based Therapists in Genola, UT
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Angela Marie Gehrke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Payson, UT 84651
Hello! I offer individual therapy, support groups, and workshops tailored to fostering healing and growth. As a dedicated member of the Church of Jesus Christ of Latter-day Saints, I bring a unique blend of faith-based principles and professional expertise to my counseling practice. With a foundation in attachment-based and trauma-focused therapy, my specialization lies in identifying and addressing barriers that hinder healthy relationships. Whether you've experienced hurt from a past or current relationship, I am here support your healing journey, and empower you to create the life and relationships you desire.
Hello! I offer individual therapy, support groups, and workshops tailored to fostering healing and growth. As a dedicated member of the Church of Jesus Christ of Latter-day Saints, I bring a unique blend of faith-based principles and professional expertise to my counseling practice. With a foundation in attachment-based and trauma-focused therapy, my specialization lies in identifying and addressing barriers that hinder healthy relationships. Whether you've experienced hurt from a past or current relationship, I am here support your healing journey, and empower you to create the life and relationships you desire.
Couples often long to feel close but get stuck in their problems. It can seem like there’s no way out of emotional conflicts, sexual difficulties, past mistakes in the relationship, or other issues. I believe in healing that gets to the root – healing that is deep, self-reflective, compassionate, honest, and real. I work with clients and their partners and family members to heal from difficult past experiences, trauma, and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
Couples often long to feel close but get stuck in their problems. It can seem like there’s no way out of emotional conflicts, sexual difficulties, past mistakes in the relationship, or other issues. I believe in healing that gets to the root – healing that is deep, self-reflective, compassionate, honest, and real. I work with clients and their partners and family members to heal from difficult past experiences, trauma, and current conflicts toward brighter futures, stronger relationships, and a more secure sense of self.
I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.
I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.
I am here to walk alongside you through your most distressing thoughts, feelings, and traumas. My goal is to create a compassionate and nonjudgmental atmosphere where you can feel safe to express your deeper concerns. I believe you are the expert of your own life and have the resources within yourself to reach your highest goals and potential. My role in therapy is to help you discover your innate strengths, wisdom, and capabilities as you navigate through life challenges.
I am here to walk alongside you through your most distressing thoughts, feelings, and traumas. My goal is to create a compassionate and nonjudgmental atmosphere where you can feel safe to express your deeper concerns. I believe you are the expert of your own life and have the resources within yourself to reach your highest goals and potential. My role in therapy is to help you discover your innate strengths, wisdom, and capabilities as you navigate through life challenges.
The phoenix is a mythical bird that has appeared in many traditions and cultures. It has been known for the power to be reborn and regenerate from the ashes making it a symbol of renewal. Our nervous system, from brain to body, can do something similar by a process known as neuroplasticity. Our brain cells can each have anywhere from 10-10,000 brain cell connections. Not only can new brain cells be created but we can develop, regulate, and integrate those connections in more helpful ways through evidence-based treatments. Like a healing phoenix, you can learn to heal, regenerate, and help others do the same.
The phoenix is a mythical bird that has appeared in many traditions and cultures. It has been known for the power to be reborn and regenerate from the ashes making it a symbol of renewal. Our nervous system, from brain to body, can do something similar by a process known as neuroplasticity. Our brain cells can each have anywhere from 10-10,000 brain cell connections. Not only can new brain cells be created but we can develop, regulate, and integrate those connections in more helpful ways through evidence-based treatments. Like a healing phoenix, you can learn to heal, regenerate, and help others do the same.
Have you ever asked for help and been disappointed with the results? I won't stand for that. I am not interested in "doing" therapy, but rather, creating a transformative partnership with my patients that helps them to become something greater. What does that look like? Whatever a patient needs it to be. I am passionate about taking people who have capacity to be better and helping them to maximize it. If you aren't progressing, I will help you find someone who can help. I work with an amazing team, and we have a fit for you.
Have you ever asked for help and been disappointed with the results? I won't stand for that. I am not interested in "doing" therapy, but rather, creating a transformative partnership with my patients that helps them to become something greater. What does that look like? Whatever a patient needs it to be. I am passionate about taking people who have capacity to be better and helping them to maximize it. If you aren't progressing, I will help you find someone who can help. I work with an amazing team, and we have a fit for you.
I seek to help clients who are interested in psychological testing and psychotherapy. I strive to use therapeutic assessment procedures that not only help us arrive at a diagnostic conclusion, but also at place where there is a possibility for a new relationship with the difficult condition itself. In providing psychotherapy, I try to emphasize that life's challenges, even the most painful or uncertain, contain the seedlings of new possibilities. As we approach them together, we can open a door to renewed purpose in pursuit of what matters most to you. Don't quit! We can never exhaust our ability to experience something new!
I seek to help clients who are interested in psychological testing and psychotherapy. I strive to use therapeutic assessment procedures that not only help us arrive at a diagnostic conclusion, but also at place where there is a possibility for a new relationship with the difficult condition itself. In providing psychotherapy, I try to emphasize that life's challenges, even the most painful or uncertain, contain the seedlings of new possibilities. As we approach them together, we can open a door to renewed purpose in pursuit of what matters most to you. Don't quit! We can never exhaust our ability to experience something new!
Are you struggling with anxiety, depression, grief, or trauma? I'm a Licensed Clinical Social Worker specializing in these areas. I integrate evidence-based techniques with faith values to offer a holistic approach to mental health. I have a deep commitment to helping individuals navigate life's challenges and achieve personal growth. My goal is to create a space where you feel empowered, understood, and ready to work through your difficulties.
Are you struggling with anxiety, depression, grief, or trauma? I'm a Licensed Clinical Social Worker specializing in these areas. I integrate evidence-based techniques with faith values to offer a holistic approach to mental health. I have a deep commitment to helping individuals navigate life's challenges and achieve personal growth. My goal is to create a space where you feel empowered, understood, and ready to work through your difficulties.
I am a Licensed Clinical Social Worker and EMDR trained therapist. Life can be beautiful, messy and hard to navigate sometimes. I would love to act as your guide with the difficulties or challenges that may arise during life's journey. Every persons' needs are different and I tailor treatment to help you achieve your goals. I've taken time to specialize in treating trauma, PTSD, self-harm, addiction, depression, anxiety and suicidal ideation. I continue to build my skills and refine my practice through trainings, education and supervision to better serve my clients that enter the office.
I am a Licensed Clinical Social Worker and EMDR trained therapist. Life can be beautiful, messy and hard to navigate sometimes. I would love to act as your guide with the difficulties or challenges that may arise during life's journey. Every persons' needs are different and I tailor treatment to help you achieve your goals. I've taken time to specialize in treating trauma, PTSD, self-harm, addiction, depression, anxiety and suicidal ideation. I continue to build my skills and refine my practice through trainings, education and supervision to better serve my clients that enter the office.
Lynette Beard
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Payson, UT 84651
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
Your child means the world to you. You’ve worked and invested so much throughout the years for their benefit and well being. Despite all the planning and parenting preparation you did, there are somethings that you weren’t prepared for: Constant arguments at home and meltdowns. Emails/calls from the school of your child struggling with focus and sitting still. A child that worries and is scared so much of the time. When your teenager says to their friends “I just want to die.” How to help your child through big life changes such as divorce, a move, or the death of a loved one. Or, if someone has purposely hurt him/her.
Your child means the world to you. You’ve worked and invested so much throughout the years for their benefit and well being. Despite all the planning and parenting preparation you did, there are somethings that you weren’t prepared for: Constant arguments at home and meltdowns. Emails/calls from the school of your child struggling with focus and sitting still. A child that worries and is scared so much of the time. When your teenager says to their friends “I just want to die.” How to help your child through big life changes such as divorce, a move, or the death of a loved one. Or, if someone has purposely hurt him/her.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, so I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Walking through the therapy door to spill your guts to a stranger can be terrifying! I've been there, so I use a humanistic and strengths-based approach as a therapist. I know that safety and connection are vital to healing and growing so I work at the pace my clients lead. I support you in connecting mind and body, living your authentic self, and creating meaningful connections with others. Whether you are dealing with difficult circumstances, emotions, dark thoughts or relationships, I know you are innately good and I try to see the whole you. Trauma-informed methods are key to restore you to optimal functioning.
Welcome! I’m a licensed clinical social worker with experience in Juvenile Justice Services, Women’s Leadership, Special Education, and Foster Care. I now own and operate Evergreen Family Services as of April 2022 where I focus on trauma and attachment. The clients best served at Evergreen are: Children/teens experiencing concerns with anxiety, depression, grief, and other behavioral concerns or those needing support in understanding and processing past trauma. Children/teens ready to learn skills in emotion identification, coping skills, regulation, communication, social skills, and self esteem.
Welcome! I’m a licensed clinical social worker with experience in Juvenile Justice Services, Women’s Leadership, Special Education, and Foster Care. I now own and operate Evergreen Family Services as of April 2022 where I focus on trauma and attachment. The clients best served at Evergreen are: Children/teens experiencing concerns with anxiety, depression, grief, and other behavioral concerns or those needing support in understanding and processing past trauma. Children/teens ready to learn skills in emotion identification, coping skills, regulation, communication, social skills, and self esteem.
Sunray Family Counseling, Payson & Cedar City
Marriage & Family Therapist, LMFT
Verified Verified
Payson, UT 84651
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
Sunray Family Counseling has over 10 years of experience in creating a safe space where children, youth and adults can receive quality and specialized care. We offer individual, family and couples counseling. Our team of therapist come from various backgrounds but also share in offering experiential and modality-based care. Our center holds the belief that people have inherent worth and value. We strive to assist clients in finding and connecting with their authentic selves and to better their lives on many planes.
Brooke Willis
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Payson, UT 84651
Waitlist for new clients
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
I’m glad you are here! Mental health matters, and sometimes we need help and support to get us to where we want to be. My goal is to help you feel safe, seen, heard, valued and important. Your healing journey matters, and I would love to help you along the way. Whether you are experiencing anxiety, depression, family struggles, trust difficulties or the effects of trauma, I’m here to help. We can work together to decide what treatment will be most helpful for you, and we can adapt along the way. You deserve to find relief, hope and healing!
At times in our lives we can be unexpectedly faced with difficult and challenging circumstances. Reaching out for help and support is a courageous first step. I am whole-heartedly committed to helping you address your needs and concerns in a compassionate, caring way. I have worked with a variety of clients from diverse backgrounds and draw from both my clinical and lived experiences in creating for clients a safe, accepting environment.
At times in our lives we can be unexpectedly faced with difficult and challenging circumstances. Reaching out for help and support is a courageous first step. I am whole-heartedly committed to helping you address your needs and concerns in a compassionate, caring way. I have worked with a variety of clients from diverse backgrounds and draw from both my clinical and lived experiences in creating for clients a safe, accepting environment.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.
Karen N Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Payson, UT 84651
Waitlist for new clients
Welcome! I would love to connect with you on your healing journey and help you to navigate what you are experiencing. I adopt a mindset of learning, growth and helping you to overcome hurdles that would otherwise impede progress. I love working with young and old alike as you face life challenges. I have specialized training in EFT, EMDR and Accelerated Resolution Therapy (ART), as well as being IFS informed. I've worked w/ women facing postpartum mood disorders, clients in life transitions, and enjoy teens and young adults as well. I have a passion for helping you heal. My approach will add hope and possibilities to your life.
Welcome! I would love to connect with you on your healing journey and help you to navigate what you are experiencing. I adopt a mindset of learning, growth and helping you to overcome hurdles that would otherwise impede progress. I love working with young and old alike as you face life challenges. I have specialized training in EFT, EMDR and Accelerated Resolution Therapy (ART), as well as being IFS informed. I've worked w/ women facing postpartum mood disorders, clients in life transitions, and enjoy teens and young adults as well. I have a passion for helping you heal. My approach will add hope and possibilities to your life.
Jennie Houtz
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Salem, UT 84653 (Online Only)
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.
Sam Ryland
Clinical Social Work/Therapist, LCSW, LAMFT, PhD
Verified Verified
2 Endorsed
Payson, UT 84651
Sam has been doing therapy since 2008 in his home country of Australia and in the United States. His main goal is to help clients feel safe and comfortable and identify practical and realistic changes to improve their lives. With couples and families, Sam helps clients move from feeling hurt and stuck to feeling safe and connected. Sam also specializes in working with neurodivergent clients.
Sam has been doing therapy since 2008 in his home country of Australia and in the United States. His main goal is to help clients feel safe and comfortable and identify practical and realistic changes to improve their lives. With couples and families, Sam helps clients move from feeling hurt and stuck to feeling safe and connected. Sam also specializes in working with neurodivergent clients.
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.