Photo of Glade Woolstenhulme, Clinical Social Work/Therapist in Cottonwood Heights, UT
Glade Woolstenhulme
Clinical Social Work/Therapist, CSW, LADC
Verified Verified
Cottonwood Heights, UT 84047
Glade is a Certified Social Worker (CSW) with seven years of experience working in various Dual-Diagnose mental health, and substance abuse centers across the country. Glade specializes in a Multicultural Clinical Practice and has a deep awareness of his social and cultural identities. He utilizes person-in-environment as an organizing perspective, his multi-cultural social work practice addresses the bio-psycho-social and spiritual functioning of individuals, couples, families, and groups.
Glade is a Certified Social Worker (CSW) with seven years of experience working in various Dual-Diagnose mental health, and substance abuse centers across the country. Glade specializes in a Multicultural Clinical Practice and has a deep awareness of his social and cultural identities. He utilizes person-in-environment as an organizing perspective, his multi-cultural social work practice addresses the bio-psycho-social and spiritual functioning of individuals, couples, families, and groups.
(385) 644-9899 View (385) 644-9899
Photo of Kaati Tarr, Clinical Social Work/Therapist in Cottonwood Heights, UT
Kaati Tarr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Cottonwood Heights, UT 84121
My clients are individuals interested in learning ways to make positive changes in their lives. If you're struggling with life transitions, friendships and/or relationships, trying to move through difficult experiences or memories, or feeling lost in your current situation, you are not alone! Schedule a free phone consultation to see if I'm a good fit for you. I also offer Counseling Consultations for a fee. This would be a good option for anyone who needs help navigating mental health services, is having trouble finding good chemistry with a provider, or keeps getting put on waiting lists months out. Email me for details.
My clients are individuals interested in learning ways to make positive changes in their lives. If you're struggling with life transitions, friendships and/or relationships, trying to move through difficult experiences or memories, or feeling lost in your current situation, you are not alone! Schedule a free phone consultation to see if I'm a good fit for you. I also offer Counseling Consultations for a fee. This would be a good option for anyone who needs help navigating mental health services, is having trouble finding good chemistry with a provider, or keeps getting put on waiting lists months out. Email me for details.
(801) 663-7101 View (801) 663-7101
Photo of Eleanor Asma, Clinical Social Work/Therapist in Cottonwood Heights, UT
Eleanor Asma
Clinical Social Work/Therapist, CSW
Verified Verified
Cottonwood Heights, UT 84121
My clients have come to therapy because they're looking to pull themselves out of crisis, understand themselves better, find answers, and create action plans to build and maintain the life they want and deserve. Sometimes, they just need to vent about life - And that's just as important! Their ultimate goal is to find some sense of peace and happiness within themselves, their relationships, life trajectory, self-image, spirituality, and/or sexuality. Underlying discontent with life can derive from a variety of sources whether it's mental illness, general life stressors, or both.
My clients have come to therapy because they're looking to pull themselves out of crisis, understand themselves better, find answers, and create action plans to build and maintain the life they want and deserve. Sometimes, they just need to vent about life - And that's just as important! Their ultimate goal is to find some sense of peace and happiness within themselves, their relationships, life trajectory, self-image, spirituality, and/or sexuality. Underlying discontent with life can derive from a variety of sources whether it's mental illness, general life stressors, or both.
(385) 462-2750 View (385) 462-2750
Photo of Abigail Camille Anderson, Clinical Social Work/Therapist in Cottonwood Heights, UT
Abigail Camille Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood Heights, UT 84047
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
(385) 492-6220 View (385) 492-6220
Photo of Danielle Powers, Clinical Social Work/Therapist in Cottonwood Heights, UT
Danielle Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Cottonwood Heights, UT 84121
Are you a teen or young adult struggling with school, life transitions, depression, anxiety or life in general? Or, are you a female looking to explore challenges related to marriage, motherhood, work stress, depression or anxiety? If you are hesitant to reach out to a therapist or have had a difficult time finding the right fit, I understand. I would love to help you work through whatever barriers have kept you from therapy in the past.
Are you a teen or young adult struggling with school, life transitions, depression, anxiety or life in general? Or, are you a female looking to explore challenges related to marriage, motherhood, work stress, depression or anxiety? If you are hesitant to reach out to a therapist or have had a difficult time finding the right fit, I understand. I would love to help you work through whatever barriers have kept you from therapy in the past.
(385) 503-4864 View (385) 503-4864
Photo of Healing Pathways Therapy Center, Counselor in Cottonwood Heights, UT
Healing Pathways Therapy Center
Counselor
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
(435) 412-4356 View (435) 412-4356
Photo of Healing Pathways Therapy Center, Counselor in Cottonwood Heights, UT
Healing Pathways Therapy Center
Counselor, MS, CMHC, LCSW, AMFT, ACMHC
Verified Verified
4 Endorsed
Cottonwood Heights, UT 84121
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
(435) 625-0799 View (435) 625-0799
Photo of Stacy Lund, Clinical Social Work/Therapist in Cottonwood Heights, UT
Stacy Lund
Clinical Social Work/Therapist, LCSW, CCTP, CYT
Verified Verified
Cottonwood Heights, UT 84121
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
(385) 346-2684 View (385) 346-2684
Photo of Mauri Alise Wilcox, Clinical Social Work/Therapist in Cottonwood Heights, UT
Mauri Alise Wilcox
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood Heights, UT 84093
Our lives can feel overwhelming and difficult, especially when our thoughts, relationships or behaviors are off. When we don’t feel the way we want to feel, its easy to wonder if anyone else understands where we are coming from. Our thoughts or feelings can become overwhelming and impact every other aspect of our lives. There are many things that can have great influence on how we see the world, our feelings, and our life experience. It is my goal to help each client heal from past difficulties and move forward in a positive and healthy way.
Our lives can feel overwhelming and difficult, especially when our thoughts, relationships or behaviors are off. When we don’t feel the way we want to feel, its easy to wonder if anyone else understands where we are coming from. Our thoughts or feelings can become overwhelming and impact every other aspect of our lives. There are many things that can have great influence on how we see the world, our feelings, and our life experience. It is my goal to help each client heal from past difficulties and move forward in a positive and healthy way.
(385) 247-1892 View (385) 247-1892
Photo of Anthony T. Alonzo, Marriage & Family Therapist in Cottonwood Heights, UT
Anthony T. Alonzo
Marriage & Family Therapist, DMFT, LMFT, CFLE
Verified Verified
Cottonwood Heights, UT 84121
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
(801) 701-8957 View (801) 701-8957
Photo of Caroline Alyce Kellough, Counselor in Cottonwood Heights, UT
Caroline Alyce Kellough
Counselor, CMHC
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84047
Waitlist for new clients
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
(435) 562-9024 View (435) 562-9024
Photo of Amanda Cutler, Clinical Social Work/Therapist in Cottonwood Heights, UT
Amanda Cutler
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Cottonwood Heights, UT 84047
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
(385) 255-7538 View (385) 255-7538
Photo of Vivian Vonk, Counselor in Cottonwood Heights, UT
Vivian Vonk
Counselor, MS, LCMHC, NBCC, CCTP
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84093
Not accepting new clients
Current world issues have led to an increase in suffering for many. This increase in emotional pain a person may walk in with could actually be a symptom of much deeper difficulties. Working through a secure therapeutic relationship, I help toddlers, children and adults not only resolve presenting problem, but also the deeper patterns and behaviors that may have impacted their life, relationships and parenting. Identifying and changing deeper behavioral patterns start with Authenticity, Empowerment, and Safety.
Current world issues have led to an increase in suffering for many. This increase in emotional pain a person may walk in with could actually be a symptom of much deeper difficulties. Working through a secure therapeutic relationship, I help toddlers, children and adults not only resolve presenting problem, but also the deeper patterns and behaviors that may have impacted their life, relationships and parenting. Identifying and changing deeper behavioral patterns start with Authenticity, Empowerment, and Safety.
(801) 349-1059 View (801) 349-1059

More Therapists Nearby

Photo of Hope Nichols, Counselor in Cottonwood Heights, UT
Hope Nichols
Counselor, CMHC
Verified Verified
Sandy, UT 84070
My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.
My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.
(385) 313-0194 View (385) 313-0194
Photo of Mandy Erickson, Licensed Professional Counselor in Cottonwood Heights, UT
Mandy Erickson
Licensed Professional Counselor, LCMHC
Verified Verified
Sandy, UT 84070
I have over 20 years experience working and growing with the continually developing mental health field. I believe in the immovable strength that all people have within them. Trauma, pain, and disheartenment are all part of the human experience. We are all connected by these experiences, and our abilities to overcome life’s greatest challenges. Therapy is not a "one size fits all" approach and I believe strongly in my ability to work with the diversity of mental health issues.
I have over 20 years experience working and growing with the continually developing mental health field. I believe in the immovable strength that all people have within them. Trauma, pain, and disheartenment are all part of the human experience. We are all connected by these experiences, and our abilities to overcome life’s greatest challenges. Therapy is not a "one size fits all" approach and I believe strongly in my ability to work with the diversity of mental health issues.
(801) 516-4377 View (801) 516-4377
Photo of Skyler Holbrook, Marriage & Family Therapist Intern in Cottonwood Heights, UT
Skyler Holbrook
Marriage & Family Therapist Intern, MFTI
Verified Verified
Sandy, UT 84070
Imagine if life with your partner could go back to being as exciting as when you were first together. Soft smiles when you catch each other’s eyes, staying up all night talking, and dreaming of what the future might hold. All too often couples get trapped in conflict, and that pulls them away from the happiness they used to know. They begin to fight constantly or start to avoid their partner altogether. This can lead to further stress and even more conflict. You begin to wonder how you got here, where is the partner you used to know, and if you will ever be able to get back to where you were.
Imagine if life with your partner could go back to being as exciting as when you were first together. Soft smiles when you catch each other’s eyes, staying up all night talking, and dreaming of what the future might hold. All too often couples get trapped in conflict, and that pulls them away from the happiness they used to know. They begin to fight constantly or start to avoid their partner altogether. This can lead to further stress and even more conflict. You begin to wonder how you got here, where is the partner you used to know, and if you will ever be able to get back to where you were.
(385) 334-5237 View (385) 334-5237
Photo of Sheila Jacobson Long - Child And Trauma Therapist, Clinical Social Work/Therapist in Cottonwood Heights, UT
Sheila Jacobson Long - Child And Trauma Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
14 Endorsed
Sandy, UT 84094
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
(801) 658-9899 View (801) 658-9899
Photo of Affinity Family Counseling, Marriage & Family Therapist in Cottonwood Heights, UT
Affinity Family Counseling
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Sandy, UT 84094
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
(385) 376-3435 View (385) 376-3435
Photo of Staci Robinson, Counselor in Cottonwood Heights, UT
Staci Robinson
Counselor, MS, LCMHC, CHT
Verified Verified
Sandy, UT 84094
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
(801) 666-2959 View (801) 666-2959
Photo of Carlee Wallace At Gold Counseling, Marriage & Family Therapist in Cottonwood Heights, UT
Carlee Wallace At Gold Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sandy, UT 84093
Carlee specializes in working with adolescents, young adults, adults, and couples. She worked as a youth mentor at a residential treatment working with teenagers. As a previous English teacher, Carlee has learned to adapt her style to fit each individual needs. Within the therapeutic setting, every person experiences difficult days, Carlee works with her clients to identify these times, find better options within their strengths, and give them clinical support. Carlee incorporates the Gottman Method for relationship work with clients. Carlee works with teens and older by bettering relationships. www.goldwellness.com
Carlee specializes in working with adolescents, young adults, adults, and couples. She worked as a youth mentor at a residential treatment working with teenagers. As a previous English teacher, Carlee has learned to adapt her style to fit each individual needs. Within the therapeutic setting, every person experiences difficult days, Carlee works with her clients to identify these times, find better options within their strengths, and give them clinical support. Carlee incorporates the Gottman Method for relationship work with clients. Carlee works with teens and older by bettering relationships. www.goldwellness.com
(801) 877-0627 View (801) 877-0627

See more therapy options for Cottonwood Heights

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.