Therapists in San Antonio, TX

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.

Making the decision to go to therapy is hard enough. Finding a therapist that you feel comfortable talking with about all the things in life that brought you to the office shouldn't be so hard. At Ellie Mental Health-San Antonio we understand these struggles. Do you know why? We know because therapists are just like everybody else. Being a therapist doesn't give us a "free pass" from all the struggles that can occur in life. That being said, we have the compassion, authenticity, and a sprinkle of humor to sit with you along your journey. No matter how big or small the situations, we have a therapist that will be your "Ellie Match" in your journey.

I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.

Human problems and suffering reside with every society and have proved to be ageless. In accepting the reality of the pain and suffering one needs commitment to explore the gamut of human experiences and emerge ready to carry on with some healing and hope for tomorrow. With EMDR & Brainspotting intensives the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. This evidence-based therapy approach also focuses on helping improve performance in your business and sports. It also allows one to address habits and urges that impede growth.

I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.

My ideal client is someone (of any age) who deals with depression, anxiety and self-esteem issues and all that entails.

Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.

As a counselor, I believe in empathy and open-minded approaches that are receptive to situational changes. I strive to demonstrate unconditional positive regard for all of humankind, so clients can have the space they need to write the next chapter of their story, regardless of how messy it started. I believe individuals best overcome negative changes through the support of secondary sources, and people need both intrinsic and extrinsic motivation to thrive.

No two journeys to or through parenthood are the same and no one should ever feel that they have to navigate it on their own. My certification as Perinatal Mental Health Professional (PMH-C) signifies my extensive training and experience in the area of maternal mental health and ensures I am qualified to give parents the help they need in a most crucial and vulnerable time of life. I am dedicated to working with women, individuals, children and families from preconception through the first-year post-delivery and on throughout parenthood and into childhood.

You are not broken, and you do not need fixing. However, therapy can be a tool to help you work on parts of your life that leave you feeling dissatisfied. It can be hard to ask others for help, and too many times we tend to keep our feelings locked inside. For those of us existing in a variety of roles- as a parent, a child, a sibling, a working professional, a student, and a friend- we are taught to be strong and to do for others before we do for ourselves. This can be harmful and can lead to burnout in all aspects of our lives.

Because you’ve experienced difficult life circumstances—traumas, transitions, emotional and behavioral difficulties or dysregulation, perhaps painful relationships; you may feel weary, hopeless, helpless, anxious or afraid. You may not acknowledge your resiliency or recognize the courage and strength within you to overcome your challenges because stress has blurred your vision and depleted your hope and confidence. Through the process of identifying, expanding, and utilizing one’s personal strengths and skills, life-enhancing change and confidence is within reach.

I am an encouraging therapist who is passionate about helping others reach their goals and experience hope and healing. My therapy approach is rooted in the principles of Cognitive Behavioral Therapy (CBT). I have found this approach very effective with a multitude of issues. CBT is strongly supported in the professional literature as having verifiable evidence of success. As a Christian, I like the emphasis CBT has on the importance of building truth into our lives and how important it is to speak truth to ourselves.

I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.

Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!

Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!

We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!

The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.

We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!

I have over 14 years of experience working with children, adolescents, families, and adults. I have worked with those living with trauma, anxiety, depression, developmental differences, along with behavioral issues, family issues, and school-based concerns. As a military spouse and parent, I find importance in working with veterans’ and their families to increase connection and resilience. In treatment, I use a wide variety of strength-based, client centered treatment interventions including play therapy, solution-focused therapy, EMDR & Cognitive Behavioral therapy. We will work together to identify the problem and create goals.