Attachment-based Therapists in San Antonio, TX
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
You feel stuck, anxious, or stretched thin by all the roles you carry. You want to understand yourself better, break old patterns, and feel more at ease in your daily life. It takes courage to take this step, and I’m glad you’re here. I’m a Licensed Professional Counselor and board-approved supervisor in Texas with over 14 years of experience. I’m bilingual in English and Spanish, and I work with both individuals and couples.
You feel stuck, anxious, or stretched thin by all the roles you carry. You want to understand yourself better, break old patterns, and feel more at ease in your daily life. It takes courage to take this step, and I’m glad you’re here. I’m a Licensed Professional Counselor and board-approved supervisor in Texas with over 14 years of experience. I’m bilingual in English and Spanish, and I work with both individuals and couples.
Are you having couple or family conflict? I am a trained couple and family therapist who can help. I work with individuals and couples who are experiencing a wide variety of problems such as frequent fighting, sexual difficulties, parenting issues, and more. I work with and affirm clients of all backgrounds, regardless of race, gender, sexual orientation, or faith (or lack thereof). I use evidence-based practices in my work to maximize the likelihood of an outcome that you can feel satisfied with. I will meet you where you are at without judgment and work at your pace.
Are you having couple or family conflict? I am a trained couple and family therapist who can help. I work with individuals and couples who are experiencing a wide variety of problems such as frequent fighting, sexual difficulties, parenting issues, and more. I work with and affirm clients of all backgrounds, regardless of race, gender, sexual orientation, or faith (or lack thereof). I use evidence-based practices in my work to maximize the likelihood of an outcome that you can feel satisfied with. I will meet you where you are at without judgment and work at your pace.
I am a clinical psychologist who has a wide range of experience working in a variety of professional settings and with diverse populations. I particularly enjoy working with teens, young adults and adults who are facing challenges and setbacks that are impeding their functioning and preventing them from their full potential. I also work with a variety of couples who are considering the next step (i.e., moving in together, open relationship, marriage) or having issues in their relationship and want to improve their relationship or considering breaking up/separation/divorce.
I am a clinical psychologist who has a wide range of experience working in a variety of professional settings and with diverse populations. I particularly enjoy working with teens, young adults and adults who are facing challenges and setbacks that are impeding their functioning and preventing them from their full potential. I also work with a variety of couples who are considering the next step (i.e., moving in together, open relationship, marriage) or having issues in their relationship and want to improve their relationship or considering breaking up/separation/divorce.
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
Using EFT, CBT, and attachment-based therapy, I help clients understand recurring patterns, improve communication, strengthen boundaries, build self-worth, and create healthier relationships.
Relationship & Attachment Therapist:
You may look successful on the outside but struggle with self-doubt, people-pleasing, perfectionism, or feeling disconnected from yourself in relationships. Maybe you keep repeating the same dating patterns, find it difficult to set boundaries, or remain in relationships that leave you questioning your worth. I work with adults, couples, and immigrants who want healthier relationships, greater confidence, and a deeper understanding of themselves. Together, we'll identify the patterns that no longer serve you and help you build more fulfilling ways of relating to yourself and others.
Using EFT, CBT, and attachment-based therapy, I help clients understand recurring patterns, improve communication, strengthen boundaries, build self-worth, and create healthier relationships.
Relationship & Attachment Therapist:
You may look successful on the outside but struggle with self-doubt, people-pleasing, perfectionism, or feeling disconnected from yourself in relationships. Maybe you keep repeating the same dating patterns, find it difficult to set boundaries, or remain in relationships that leave you questioning your worth. I work with adults, couples, and immigrants who want healthier relationships, greater confidence, and a deeper understanding of themselves. Together, we'll identify the patterns that no longer serve you and help you build more fulfilling ways of relating to yourself and others.
My therapy style is a kind approach with a sprinkle of sarcasm. I love connecting about life and understanding the whole person and the people in their lives. I use a lot of systems based approaches. I use a great amount of Cognitive Behavior Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy and Solution-Focused Brief Therapy.
My therapy style is a kind approach with a sprinkle of sarcasm. I love connecting about life and understanding the whole person and the people in their lives. I use a lot of systems based approaches. I use a great amount of Cognitive Behavior Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy and Solution-Focused Brief Therapy.
I am the founder of Lotus Women's Center for Mental Wellness.
I specialize in women’s mental health, supporting women across all stages of life and from all walks of life. While I have particular expertise in the perinatal and postpartum periods, including fertility challenges, pregnancy, new motherhood, perinatal loss, and postpartum depression or anxiety, I also work with women navigating identity shifts, relationships, career transitions, trauma, grief, and emotional overwhelm. I would be so honored to walk alongside you on this journey.
I practice with a core commitment to affirming, inclusive care.
I am the founder of Lotus Women's Center for Mental Wellness.
I specialize in women’s mental health, supporting women across all stages of life and from all walks of life. While I have particular expertise in the perinatal and postpartum periods, including fertility challenges, pregnancy, new motherhood, perinatal loss, and postpartum depression or anxiety, I also work with women navigating identity shifts, relationships, career transitions, trauma, grief, and emotional overwhelm. I would be so honored to walk alongside you on this journey.
I practice with a core commitment to affirming, inclusive care.
Welcome to Pursuit of Happiness! We have had the honor of providing trauma-informed counseling for over 3,000 children in foster care since our formation in 2011. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available. We are in network with Superior Healthplan, Traditional Medicaid, and Medicaid-Aetna.
Welcome to Pursuit of Happiness! We have had the honor of providing trauma-informed counseling for over 3,000 children in foster care since our formation in 2011. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available. We are in network with Superior Healthplan, Traditional Medicaid, and Medicaid-Aetna.
Uche Chukwureh
Licensed Professional Counselor, LPC-S, EMDR, BSP, KAP, SSP
3 Endorsed
San Antonio, TX 78247
I am a Licensed Professional Counselor. I am focused on offering customized intensive work with EMDR, Brainspotting and Ketamine Assisted Psychotherapy. With EMDR, Brainspotting and KAP focused intensives, the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. These evidence-based therapy approaches also focuses on helping improve sleep, performance in your business and sports. It also allows one to address habits and urges that impede growth. Come let's build a full and meaningful life together!
I am a Licensed Professional Counselor. I am focused on offering customized intensive work with EMDR, Brainspotting and Ketamine Assisted Psychotherapy. With EMDR, Brainspotting and KAP focused intensives, the primary goal is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions. These evidence-based therapy approaches also focuses on helping improve sleep, performance in your business and sports. It also allows one to address habits and urges that impede growth. Come let's build a full and meaningful life together!
Henrietta Dominguez
Licensed Professional Counselor, MA, LPC-S, RPT-S
1 Endorsed
San Antonio, TX 78216
Waitlist for new clients
Thank you for considering me to guide you in your therapeutic process. I am committed to supporting my clients in a therapeutic relationship by implementing professional counseling practices and respectful client service. I work with my clients to establish a healthy mind, body and spirit for needed change, personal growth, and supportive relationships. I empower my clients to focus on their strengths as they explore their potential. In therapy, my clients are mindful of their needs as they reconnect with their true self and explore that which holds them back.
Thank you for considering me to guide you in your therapeutic process. I am committed to supporting my clients in a therapeutic relationship by implementing professional counseling practices and respectful client service. I work with my clients to establish a healthy mind, body and spirit for needed change, personal growth, and supportive relationships. I empower my clients to focus on their strengths as they explore their potential. In therapy, my clients are mindful of their needs as they reconnect with their true self and explore that which holds them back.
Tracy Mazloum
Licensed Professional Counselor, MS, NCC, LPC, RPT
1 Endorsed
San Antonio, TX 78209
Waitlist for new clients
I use an attachment-based lens to guide the therapeutic process.
My areas of focus are family of origin issues, dissociative disorders, and complex PTSD. I help clients “update” or transform their own relationship to their need for connection to themselves and others.
I use an attachment-based lens to guide the therapeutic process.
My areas of focus are family of origin issues, dissociative disorders, and complex PTSD. I help clients “update” or transform their own relationship to their need for connection to themselves and others.
Many of us feel very alone when we are managing difficult times in our lives. However, you do not have to manage these challenges by yourself! I am here to join you and provide support, compassion, and guidance as you figure out the next right thing. I provide an array of counseling services to my clients treating issues such as depression, anxiety, grief, trauma, and relational counseling. I assist my clients by helping them gain insight into themselves, their situations, their experiences, and their relationships so that they can learn how to successfully manage their specific challenges.
Many of us feel very alone when we are managing difficult times in our lives. However, you do not have to manage these challenges by yourself! I am here to join you and provide support, compassion, and guidance as you figure out the next right thing. I provide an array of counseling services to my clients treating issues such as depression, anxiety, grief, trauma, and relational counseling. I assist my clients by helping them gain insight into themselves, their situations, their experiences, and their relationships so that they can learn how to successfully manage their specific challenges.
Whether you seek therapy to help restore balance in life or you are simply trying to invest in your mental health, congratulations on taking that step! Sometimes, unexpected events profoundly impact us, and we are left wondering how to pick up the pieces. I believe that individuals become the person they are today through life experiences, thus shaping their worldview and how they think, feel, and behave. Connecting with my clients is of the utmost importance to me, and I aim to hold a safe and comfortable place where my clients feel empowered to be their most genuine selves.
Whether you seek therapy to help restore balance in life or you are simply trying to invest in your mental health, congratulations on taking that step! Sometimes, unexpected events profoundly impact us, and we are left wondering how to pick up the pieces. I believe that individuals become the person they are today through life experiences, thus shaping their worldview and how they think, feel, and behave. Connecting with my clients is of the utmost importance to me, and I aim to hold a safe and comfortable place where my clients feel empowered to be their most genuine selves.
Do you feel overwhelmed by daily stress, emotions that feel hard to manage, or challenges at home or work? Feeling stuck, anxious, or unsure of what comes next? Are you a parent navigating your child's frequent meltdowns? If you find yourself feeling worn down or out of control, you’re not alone. I’ve been there too, and I can help. Many adults feel anxious, guilty, or overwhelmed as they try to manage responsibilities, relationships, and their child’s big emotions. Whether you're focused on personal growth or parenting challenges, I help adults and children build practical tools that support meaningful change.
Do you feel overwhelmed by daily stress, emotions that feel hard to manage, or challenges at home or work? Feeling stuck, anxious, or unsure of what comes next? Are you a parent navigating your child's frequent meltdowns? If you find yourself feeling worn down or out of control, you’re not alone. I’ve been there too, and I can help. Many adults feel anxious, guilty, or overwhelmed as they try to manage responsibilities, relationships, and their child’s big emotions. Whether you're focused on personal growth or parenting challenges, I help adults and children build practical tools that support meaningful change.
Soul Revival Christian Counseling
Licensed Professional Counselor, MEd, LPC, NCC, EMDR
3 Endorsed
Online Only
Is it important for you to merge your faith with your mental health? I'm passionate about bridging the gaps of psychology, faith, and neuroscience because they all play a part in our overall wellness. I help my clients find freedom from the shackles of trauma, adversity and codependency so they can discover authentic wholeness, connection, resilience, and purpose beyond their pain. I meet you on a deep spiritual level to help you heal in relationship with God, and walk alongside you to face the inescapable burdens that come with this broken world. Let's unveil the renewed self which you are called to be.
Is it important for you to merge your faith with your mental health? I'm passionate about bridging the gaps of psychology, faith, and neuroscience because they all play a part in our overall wellness. I help my clients find freedom from the shackles of trauma, adversity and codependency so they can discover authentic wholeness, connection, resilience, and purpose beyond their pain. I meet you on a deep spiritual level to help you heal in relationship with God, and walk alongside you to face the inescapable burdens that come with this broken world. Let's unveil the renewed self which you are called to be.
Healing Hurt Women and Broken Marriages. As a licensed counselor operating with a Christian worldview, my goal is to integrate the lives of my clients with truth, beauty, and goodness. Utilizing empirically proven strategies and traditional biblical wisdom, we uncover the meaning in clients’ lives, bring harmony to their relationships, and lay the groundwork for renewed flourishing. I primarily serve women who struggle with betrayal, sex issues, confidence, boundaries, trust, or perfectionism, and I serve couples who want a marriage in which both husband and wife support, sacrifice, and serve the other.
Healing Hurt Women and Broken Marriages. As a licensed counselor operating with a Christian worldview, my goal is to integrate the lives of my clients with truth, beauty, and goodness. Utilizing empirically proven strategies and traditional biblical wisdom, we uncover the meaning in clients’ lives, bring harmony to their relationships, and lay the groundwork for renewed flourishing. I primarily serve women who struggle with betrayal, sex issues, confidence, boundaries, trust, or perfectionism, and I serve couples who want a marriage in which both husband and wife support, sacrifice, and serve the other.
Anxiety, trauma, and childhood wounds don’t just disappear. They sneak into daily life and make things feel heavier, even when nothing seems wrong. I work with teens and adults, often helping people whose feelings weren’t fully seen or supported growing up. I also offer comprehensive ADHD evaluations for adults seeking diagnostic clarity (private pay). Anxiety and trauma can show up as overthinking, perfectionism, people-pleasing, or that constant “something’s off” feeling. I take a warm, trauma-informed approach, moving at your pace so you can feel grounded, seen, and in charge of your life.
Anxiety, trauma, and childhood wounds don’t just disappear. They sneak into daily life and make things feel heavier, even when nothing seems wrong. I work with teens and adults, often helping people whose feelings weren’t fully seen or supported growing up. I also offer comprehensive ADHD evaluations for adults seeking diagnostic clarity (private pay). Anxiety and trauma can show up as overthinking, perfectionism, people-pleasing, or that constant “something’s off” feeling. I take a warm, trauma-informed approach, moving at your pace so you can feel grounded, seen, and in charge of your life.
Hello, and welcome! My name is Sarah, a therapist who is passionate about supporting children, adolescents, individuals, and families through communication, connection, and a safe, nurturing space. If you are looking for someone to help guide you through a period of change, anxiousness, or depression- I am here. My goal as a therapist is to always allow my client a space to truly be themselves, no judgement, and it is the most beautiful thing to watch my clients heal, grow, and become the best versions of themselves.
Hello, and welcome! My name is Sarah, a therapist who is passionate about supporting children, adolescents, individuals, and families through communication, connection, and a safe, nurturing space. If you are looking for someone to help guide you through a period of change, anxiousness, or depression- I am here. My goal as a therapist is to always allow my client a space to truly be themselves, no judgement, and it is the most beautiful thing to watch my clients heal, grow, and become the best versions of themselves.
*No evening or weekend appointments* Life can throw curve balls at us and when that happens it's helpful to have a trained professional who can help you process how to move forward. I have experience treating individuals, couples and families and significant experience dealing with cases of infidelity, divorce, anxiety and depression. Couples are a big focus for me but of course I also see individuals. I have a particular interest in clients dealing with anxiety, depression or have past trauma. I also do therapy with local celebrities who have unique concerns about privacy.
*No evening or weekend appointments* Life can throw curve balls at us and when that happens it's helpful to have a trained professional who can help you process how to move forward. I have experience treating individuals, couples and families and significant experience dealing with cases of infidelity, divorce, anxiety and depression. Couples are a big focus for me but of course I also see individuals. I have a particular interest in clients dealing with anxiety, depression or have past trauma. I also do therapy with local celebrities who have unique concerns about privacy.
See more therapy options for San Antonio
Nearby Attachment-based Therapists Searches for San Antonio
- Alamo Heights
- Bulverde
- Castle Hills
- Cibolo
- Converse
- Fort Sam Houston
- Helotes
- Live Oak
- Olmos Park
- Schertz
- Shavano Park
- Universal City
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.