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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Laura Vogel, Clinical Social Work/Therapist in Visalia, CA
Laura Vogel
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93304
My name is Laura Vogel, a Licensed Clinical Social Worker. My role is to help you connect with your True Self, find the solutions to your problems, and walk through hardships. I typically work with clients who are struggling with anxiety and depression, who feel angry at themselves and the world, or who struggle with an inability to motivate themselves to just "do the things"(s). I use a cognitive-somatic approach which incorporates both the mind and body during healing, and am trained in Emotional Freedom Techniques (EFT Tapping). My goal is to help you develop a positive and functioning relationship with yourself and others.
My name is Laura Vogel, a Licensed Clinical Social Worker. My role is to help you connect with your True Self, find the solutions to your problems, and walk through hardships. I typically work with clients who are struggling with anxiety and depression, who feel angry at themselves and the world, or who struggle with an inability to motivate themselves to just "do the things"(s). I use a cognitive-somatic approach which incorporates both the mind and body during healing, and am trained in Emotional Freedom Techniques (EFT Tapping). My goal is to help you develop a positive and functioning relationship with yourself and others.
(323) 205-7088 View (323) 205-7088
Photo of Tejal Patel, Marriage & Family Therapist in Visalia, CA
Tejal Patel
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fresno, CA 93711  (Online Only)
Therapy can be an effective tool for overcoming emotional and psychological challenges that arise in your life. Therapy helps to uncover what keeps you there and move you towards a happier and healthier life. Everyone can heal their past and create a brighter future.
Therapy can be an effective tool for overcoming emotional and psychological challenges that arise in your life. Therapy helps to uncover what keeps you there and move you towards a happier and healthier life. Everyone can heal their past and create a brighter future.
(415) 483-1998 View (415) 483-1998
Photo of Ami K Manwaring, Clinical Social Work/Therapist in Visalia, CA
Ami K Manwaring
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Atascadero, CA 93422
Let's get you back to living the life you always imagined. Everyone feels stuck at times and it is a privilege to assist individuals on their healing journey. I provide counseling and life coaching services to individuals dealing with a variety of issues including depression and anxiety, stress, relationship issues, women's health, chronic illness, grief and loss, trauma and more. I am currently doing teletherapy, as well as outdoor walk and talk therapy. I am a certified mindfulness-based ecotherapist and use nature as a healing modality with my clients. We all have the inner strength to heal.
Let's get you back to living the life you always imagined. Everyone feels stuck at times and it is a privilege to assist individuals on their healing journey. I provide counseling and life coaching services to individuals dealing with a variety of issues including depression and anxiety, stress, relationship issues, women's health, chronic illness, grief and loss, trauma and more. I am currently doing teletherapy, as well as outdoor walk and talk therapy. I am a certified mindfulness-based ecotherapist and use nature as a healing modality with my clients. We all have the inner strength to heal.
(805) 952-7215 View (805) 952-7215
Photo of Phu Luu, Marriage & Family Therapist in Visalia, CA
Phu Luu
Marriage & Family Therapist, LMFT
Verified Verified
Wasco, CA 93280
As a psychotherapist, I work collaboratively to support and empower individuals in the process of self-discovery, growth, and healing. My treatment approach is integrative/holistic, informed by training, continuing education, and clinical experience. The modalities/frameworks I provide are derived from but not limited to: Mindfulness, Cognitive Behavioral Therapy, Hypnotherapy, Brainspotting, Integral Somatic Psychology, Gestalt, Depth Psychology, Brief Psychodynamic Therapy, Humanistic-Existential Psychology, and Transpersonal Psychology.
As a psychotherapist, I work collaboratively to support and empower individuals in the process of self-discovery, growth, and healing. My treatment approach is integrative/holistic, informed by training, continuing education, and clinical experience. The modalities/frameworks I provide are derived from but not limited to: Mindfulness, Cognitive Behavioral Therapy, Hypnotherapy, Brainspotting, Integral Somatic Psychology, Gestalt, Depth Psychology, Brief Psychodynamic Therapy, Humanistic-Existential Psychology, and Transpersonal Psychology.
(949) 993-0326 View (949) 993-0326
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.