Therapists in Hanford, CA

Photo of Lori Pontious, Marriage & Family Therapist, MS, LMFT
Lori Pontious
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Online Only
You may have been feeling as though you've been given a life without an instruction manual. Relationships might be more challenging for you than not, and in comparing yourself to other people, you feel like something is missing, that might explain how you end up with the "same person" over and over - the disrespectful, distant, controlling or dismissive person that the previously-ideal partner became, after a while. This is a pattern that can occur with Complex PTSD, a common situation with many of the clients I speak to, which can be resolved with psychoeducation and trauma therapy.
You may have been feeling as though you've been given a life without an instruction manual. Relationships might be more challenging for you than not, and in comparing yourself to other people, you feel like something is missing, that might explain how you end up with the "same person" over and over - the disrespectful, distant, controlling or dismissive person that the previously-ideal partner became, after a while. This is a pattern that can occur with Complex PTSD, a common situation with many of the clients I speak to, which can be resolved with psychoeducation and trauma therapy.
(559) 545-0753 View (559) 545-0753
Photo of Lizbeth Lerma, Marriage & Family Therapist, MS, LMFT
Lizbeth Lerma
Marriage & Family Therapist, MS, LMFT
Hanford, CA 93230
As a therapist, I am deeply passionate about supporting individuals navigating the emotional complexities of infertility, perinatal/postpartum issues, and the unique challenges of motherhood. My personal journey through infertility, IVF, pregnancy, postpartum, and the demands of motherhood has given me a profound understanding and empathy for those on similar paths. I also offer compassionate support for grief and loss, including loss of loved ones as well as pregnancy loss, drawing from my own experiences with loss.
As a therapist, I am deeply passionate about supporting individuals navigating the emotional complexities of infertility, perinatal/postpartum issues, and the unique challenges of motherhood. My personal journey through infertility, IVF, pregnancy, postpartum, and the demands of motherhood has given me a profound understanding and empathy for those on similar paths. I also offer compassionate support for grief and loss, including loss of loved ones as well as pregnancy loss, drawing from my own experiences with loss.
(559) 235-1388 View (559) 235-1388
Photo of Shannon P Guidry - Shannon P. Guidry, LMFT 101851, Marriage & Family Therapist, MS, LMFT
Shannon P. Guidry, LMFT 101851
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Online Only
Relationship problems, depression, and anxiety are extremely painful and can threaten to overwhelm us. Work stressors can leave us feeling empty and without meaning or direction. Problems in school like bullying, lack of focus, and poor attention can cause self-doubt and prevent us from being successful. I've been a practicing Marriage, Family, and Child Therapist since 2012 and during that time I've worked with individuals, couples, and family's.
Relationship problems, depression, and anxiety are extremely painful and can threaten to overwhelm us. Work stressors can leave us feeling empty and without meaning or direction. Problems in school like bullying, lack of focus, and poor attention can cause self-doubt and prevent us from being successful. I've been a practicing Marriage, Family, and Child Therapist since 2012 and during that time I've worked with individuals, couples, and family's.
(559) 316-5698 View (559) 316-5698
Photo of Gabriel Glatstein, Psychologist, PsyD
Gabriel Glatstein
Psychologist, PsyD
1 Endorsed
Online Only
I am a clinical psychologist from Fresno, California, and have been licensed since 2016. I earned my doctorate in clinical psychology from The Wright Institute in Berkeley, CA. I have provided therapy to clients in numerous settings, including; private practice, Kaiser Permanente, community mental health, and California State Prison. I specialize in mindfulness-based therapies.
I am a clinical psychologist from Fresno, California, and have been licensed since 2016. I earned my doctorate in clinical psychology from The Wright Institute in Berkeley, CA. I have provided therapy to clients in numerous settings, including; private practice, Kaiser Permanente, community mental health, and California State Prison. I specialize in mindfulness-based therapies.
(559) 744-0600 View (559) 744-0600
Photo of Sylvia Fulton, Marriage & Family Therapist, LMFT, MA
Sylvia Fulton
Marriage & Family Therapist, LMFT, MA
1 Endorsed
Hanford, CA 93230
I’m a Licensed Marriage and Family Therapist with 11 years of experience helping individuals and couples heal from trauma, rebuild trust, break free from high-conflict cycles, and create deeper emotional bonds. My in-person office is located in Hanford, California. I have weekends and evening availability in addition to traditional office hours.
I’m a Licensed Marriage and Family Therapist with 11 years of experience helping individuals and couples heal from trauma, rebuild trust, break free from high-conflict cycles, and create deeper emotional bonds. My in-person office is located in Hanford, California. I have weekends and evening availability in addition to traditional office hours.
(559) 272-7032 View (559) 272-7032
Photo of Melissa Cavanaugh, Licensed Professional Counselor, MS, LPC
Melissa Cavanaugh
Licensed Professional Counselor, MS, LPC
4 Endorsed
Hanford, CA 93230
Brene Brown once said "Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in." I approach a session in this way and I hope to help each client navigate this journey. Whether it is issues with depression, anxiety, family conflict, substance abuse, etc, I hope to help each client reach that balance. I use an eclectic counseling approach to meet the needs of every client. I also see children as young as 4 years of age and aim to help them explore their emotions through their own language.. play. I am currently licensed in California, Louisiana, Maine, and Washington!
Brene Brown once said "Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in." I approach a session in this way and I hope to help each client navigate this journey. Whether it is issues with depression, anxiety, family conflict, substance abuse, etc, I hope to help each client reach that balance. I use an eclectic counseling approach to meet the needs of every client. I also see children as young as 4 years of age and aim to help them explore their emotions through their own language.. play. I am currently licensed in California, Louisiana, Maine, and Washington!
(559) 414-8715 View (559) 414-8715
Photo of Rebecca Reynolds, Marriage & Family Therapist, MS, LMFT
Rebecca Reynolds
Marriage & Family Therapist, MS, LMFT
Hanford, CA 93230
Are you feeling overwhelmed, anxious, or simply stuck? You’re not alone—and relief is possible. In my practice, I provide a warm, compassionate, and non-judgmental space where your story truly matters. Here, you can safely share your struggles and begin the journey toward renewed hope, strength, and vitality. My approach is rooted in authenticity and empathy—I will honor your vulnerability and walk alongside you as you navigate life’s difficulties. Whether you prefer in-person or virtual sessions, I am committed to meeting you where you are and helping you move forward.
Are you feeling overwhelmed, anxious, or simply stuck? You’re not alone—and relief is possible. In my practice, I provide a warm, compassionate, and non-judgmental space where your story truly matters. Here, you can safely share your struggles and begin the journey toward renewed hope, strength, and vitality. My approach is rooted in authenticity and empathy—I will honor your vulnerability and walk alongside you as you navigate life’s difficulties. Whether you prefer in-person or virtual sessions, I am committed to meeting you where you are and helping you move forward.
(559) 272-9286 View (559) 272-9286
Photo of Yolanda A Gonzalez, Marriage & Family Therapist, LMFT
Yolanda A Gonzalez
Marriage & Family Therapist, LMFT
2 Endorsed
Online Only
Most people experience times or situations in their life in which professional support is needed. I believe I offer comfort and support in a nurturing way of meeting you right where you are, without judgment, being open, and creating a trusting environment to facilitate the desired growth and change within the individual and/or the family. I have worked with multiple populations; teens, adult individuals, couples, and families and have experienced the journey with people who make positive life changes and the joy of watching the changes as the client decides to take the time to learn better to do better with a new skill set.
Most people experience times or situations in their life in which professional support is needed. I believe I offer comfort and support in a nurturing way of meeting you right where you are, without judgment, being open, and creating a trusting environment to facilitate the desired growth and change within the individual and/or the family. I have worked with multiple populations; teens, adult individuals, couples, and families and have experienced the journey with people who make positive life changes and the joy of watching the changes as the client decides to take the time to learn better to do better with a new skill set.
(559) 254-4924 View (559) 254-4924
Photo of Ivan Chan, Marriage & Family Therapist, LMFT
Ivan Chan
Marriage & Family Therapist, LMFT
Online Only
My name is Ivan Chan, and I am a Licensed Marriage and Family Therapist. I use a Feedback Informed Treatment approach, which means I tailor your therapy based on what's working the best for you. I specialize in grief, anxiety, depression, culture, spirituality, sexuality, and relationship issues. I use the Feedback Informed Treatment (FIT) approach to providing therapy, which allows me to adapt what I do base on what my clients tell me they need. I keep up with the latest evidence-based research, and I am trained in Humanistic, Existential, Cognitive Behavioral, and Solution-Focused Brief therapies.
My name is Ivan Chan, and I am a Licensed Marriage and Family Therapist. I use a Feedback Informed Treatment approach, which means I tailor your therapy based on what's working the best for you. I specialize in grief, anxiety, depression, culture, spirituality, sexuality, and relationship issues. I use the Feedback Informed Treatment (FIT) approach to providing therapy, which allows me to adapt what I do base on what my clients tell me they need. I keep up with the latest evidence-based research, and I am trained in Humanistic, Existential, Cognitive Behavioral, and Solution-Focused Brief therapies.
(559) 529-9423 View (559) 529-9423
Photo of Lindsay Ruston, Licensed Professional Clinical Counselor, LPCC
Lindsay Ruston
Licensed Professional Clinical Counselor, LPCC
Online Only
Hi there, my name is Lindsay Ruston, and I am a Licensed Professional Clinical Counselor (LPCC). I am passionate about supporting my clients in their journeys of self-discovery and providing a means of healing and positive growth. I adopt a client-centered approach, emphasizing the entire person and empowering clients to take charge of their mental health while I serve as a guide to help them reach their greatest potential.
Hi there, my name is Lindsay Ruston, and I am a Licensed Professional Clinical Counselor (LPCC). I am passionate about supporting my clients in their journeys of self-discovery and providing a means of healing and positive growth. I adopt a client-centered approach, emphasizing the entire person and empowering clients to take charge of their mental health while I serve as a guide to help them reach their greatest potential.
(559) 414-8529 View (559) 414-8529
Photo of Rebecca Reynolds, Marriage & Family Therapist, LMFT
Rebecca Reynolds
Marriage & Family Therapist, LMFT
2 Endorsed
Hanford, CA 93230
Not accepting new clients
I have had the privilege of walking through the healing process with adults, senior adults, the LGBTQ+ community, and women's issues. During my experience in a community mental health clinic, and in private practice I have utilized Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused - CBT, Emotionally Focused Therapy, and Eye Movement Desensitization and Reprocessing. I will hold your vulnerability and pain with compassion and authenticity while the process of finding new or renewed hope, healing, strength, wholeness, and vitality for life begins to unfold.
I have had the privilege of walking through the healing process with adults, senior adults, the LGBTQ+ community, and women's issues. During my experience in a community mental health clinic, and in private practice I have utilized Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Focused - CBT, Emotionally Focused Therapy, and Eye Movement Desensitization and Reprocessing. I will hold your vulnerability and pain with compassion and authenticity while the process of finding new or renewed hope, healing, strength, wholeness, and vitality for life begins to unfold.
(510) 871-8837 View (510) 871-8837
Photo of Ashley Ramstad, Marriage & Family Therapist, MA, LMFT, LPCC
Ashley Ramstad
Marriage & Family Therapist, MA, LMFT, LPCC
Hanford, CA 93230
I am a Licensed Marriage and Family Therapist with experience providing therapy in community mental health and private practice. My experience has allowed me to work with a variety of people ranging in age from young children through our older adult population, as well as many different cultural and religious backgrounds. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and formally trained in Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).
I am a Licensed Marriage and Family Therapist with experience providing therapy in community mental health and private practice. My experience has allowed me to work with a variety of people ranging in age from young children through our older adult population, as well as many different cultural and religious backgrounds. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and formally trained in Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).
(559) 823-6263 View (559) 823-6263
Photo of Andrew Marzan, Marriage & Family Therapist, LMFT
Andrew Marzan
Marriage & Family Therapist, LMFT
Online Only
My name is Andrew Marzan, and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, California and working with clients statewide via Telehealth. I work with adolescents and adults. I specialize in anxiety, stress, and severe mental health disorders using Cognitive Behavioral Therapy and Solution Focused Therapy to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression and stress disorders.
My name is Andrew Marzan, and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, California and working with clients statewide via Telehealth. I work with adolescents and adults. I specialize in anxiety, stress, and severe mental health disorders using Cognitive Behavioral Therapy and Solution Focused Therapy to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression and stress disorders.
(559) 315-0341 View (559) 315-0341
Photo of Claudia Williams, Marriage & Family Therapist, MA, LMFT
Claudia Williams
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Hanford, CA 93230
Relationships are hard! especially the one with yourself. Do you find yourself questioning your worth, comparing yourself with others or feeling like an imposter? Do you shrink or minimize yourself to remain "loyal" or bite your tongue, so you won't be labeled as "dramatic", "too much" or "emotional"? Are you in a relationship but walk around feeling empty and lonely? And let's not even talk about setting boundaries! If you want to learn to express yourself & your needs without feeling guilty, learn to set appropriate boundaries, and learn to live authentically and on purpose, call me.
Relationships are hard! especially the one with yourself. Do you find yourself questioning your worth, comparing yourself with others or feeling like an imposter? Do you shrink or minimize yourself to remain "loyal" or bite your tongue, so you won't be labeled as "dramatic", "too much" or "emotional"? Are you in a relationship but walk around feeling empty and lonely? And let's not even talk about setting boundaries! If you want to learn to express yourself & your needs without feeling guilty, learn to set appropriate boundaries, and learn to live authentically and on purpose, call me.
(559) 354-3081 View (559) 354-3081
Photo of Tiffany A. Diluzio, Marriage & Family Therapist, LMFT
Tiffany A. Diluzio
Marriage & Family Therapist, LMFT
Hanford, CA 93230
Change is a constant. Some changes we go through are small, some are more of the "crisis" variety. It is my belief that we all have the potential for positive growth in response to life's challenges. Whether you are looking for individual, couple, or family treatment for yourself or a loved one, you can expect a safe, supportive, and positive enviroment to assist you in acheiving your theraputic goals.
Change is a constant. Some changes we go through are small, some are more of the "crisis" variety. It is my belief that we all have the potential for positive growth in response to life's challenges. Whether you are looking for individual, couple, or family treatment for yourself or a loved one, you can expect a safe, supportive, and positive enviroment to assist you in acheiving your theraputic goals.
(559) 316-0197 View (559) 316-0197
Photo of Beatriz Velasquez, Marriage & Family Therapist, LMFT, PMH-C
Beatriz Velasquez
Marriage & Family Therapist, LMFT, PMH-C
Online Only
My name is Beatriz Velasquez and I am a licensed Marriage and Family Therapist based in Southern California and working with clients statewide via Telehealth. I’m a bilingual (English and Spanish) therapist with many years of experience working with different populations and ethnic groups. I focus on young adults, children, and families concerning issues of transitions, depression, anxiety, with a specialization in trauma and perinatal mental health. I use a strength-based and trauma-informed approach that uses mindfulness, Acceptance and commitment therapy (ACT) techniques, and Cognitive Behavioral Therapy (CBT).
My name is Beatriz Velasquez and I am a licensed Marriage and Family Therapist based in Southern California and working with clients statewide via Telehealth. I’m a bilingual (English and Spanish) therapist with many years of experience working with different populations and ethnic groups. I focus on young adults, children, and families concerning issues of transitions, depression, anxiety, with a specialization in trauma and perinatal mental health. I use a strength-based and trauma-informed approach that uses mindfulness, Acceptance and commitment therapy (ACT) techniques, and Cognitive Behavioral Therapy (CBT).
(559) 206-1934 View (559) 206-1934
Photo of Elizabeth Walker, Marriage & Family Therapist, LMFT
Elizabeth Walker
Marriage & Family Therapist, LMFT
Online Only
Hello, I am Liz Walker, a Licensed Mental Health Therapist, and believe early events create the blueprint for our adult behaviors and influence one's decisions. Trauma-based events lead to trauma response strategies in adulthood, but awareness can put us on the road to change. I often work with clients that have experienced various levels of trauma. I am comfortable with clients that also question where to go from here, how societal norms infringe on their self-expression, and why their relationships are mostly similar.
Hello, I am Liz Walker, a Licensed Mental Health Therapist, and believe early events create the blueprint for our adult behaviors and influence one's decisions. Trauma-based events lead to trauma response strategies in adulthood, but awareness can put us on the road to change. I often work with clients that have experienced various levels of trauma. I am comfortable with clients that also question where to go from here, how societal norms infringe on their self-expression, and why their relationships are mostly similar.
(559) 236-5968 View (559) 236-5968
Photo of Kelly Baker, Marriage & Family Therapist, MA, LMFT
Kelly Baker
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Hello! Welcome! My name is Katherine Baker, LMFT, but you might call me a transformer, a fear buster, a builder of connections and a birther of women power. I help women who want to feel empowered to trust their intuition but feel stuck, powerless to pick themselves up out to the messiness of their lives. I work specifically with women and girls who feel unsafe in their bodies, irritated, emotionally overwhelmed, disconnected from their power and have drama filled relationships and they go from relationships, friendships or jobs seeking happiness. Women who have given away all of their personal power because of fear.
Hello! Welcome! My name is Katherine Baker, LMFT, but you might call me a transformer, a fear buster, a builder of connections and a birther of women power. I help women who want to feel empowered to trust their intuition but feel stuck, powerless to pick themselves up out to the messiness of their lives. I work specifically with women and girls who feel unsafe in their bodies, irritated, emotionally overwhelmed, disconnected from their power and have drama filled relationships and they go from relationships, friendships or jobs seeking happiness. Women who have given away all of their personal power because of fear.
(559) 236-5889 View (559) 236-5889
Photo of Jenevie Quevedo, Marriage & Family Therapist, LMFT
Jenevie Quevedo
Marriage & Family Therapist, LMFT
Online Only
Are you ready for a comeback? I can help you to learn to think more clearly and feel differently about yourself, other people, and events in your life. Through my own personal journey and in my work as a psychotherapist I have found that when we are faced with obstacles it is an opportunity for learning. Where there is pain, there is hope. I graduated from Azusa Pacific University with a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. I work from a strength-based and client center approach helping others witness transformation and healing despite their past and present emotional issues.
Are you ready for a comeback? I can help you to learn to think more clearly and feel differently about yourself, other people, and events in your life. Through my own personal journey and in my work as a psychotherapist I have found that when we are faced with obstacles it is an opportunity for learning. Where there is pain, there is hope. I graduated from Azusa Pacific University with a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. I work from a strength-based and client center approach helping others witness transformation and healing despite their past and present emotional issues.
(619) 314-6979 View (619) 314-6979
Photo of Debra L Winegarden - MindDivers, PhD, CST, DI
MindDivers
Verified Verified
Hanford, CA 93230
Welcome to our newest location in Hanford, Ca. We are happy to offer our mental health and social service to the people in the Hanford area. We have been treating people in Fresno, Clovis, Visalia, and Porterville and are happy to serve this community. MindDivers is the fastest growing group, full-service psychology practice whose friendly clinicians are trained in a wide variety of modalities that fit most people's therapy needs. MindDivers is a Veteran owned and operated, conveniently located near 12th and Lacey Blvd. Our office is well appointed for your comfort. We believe a beautiful environment helps the healing process. We offer therapy services for young children, adolescents, adults and seniors. We can help with behavioral issues, drug, alcohol and addictions, depression, anxiety, anger, or help with issues stopping one from meeting their life goal and ambitions. We gently nudge you from a place of feeling stuck using humor and compassion. Psychiatry services available for medication management. MindDivers accepts most insurance plans Anthem, Blue Cross/Blue Shield, Medi-Cal, Cal Viva and many more. We also have a nonprofit branch offering social and homeless services.
Welcome to our newest location in Hanford, Ca. We are happy to offer our mental health and social service to the people in the Hanford area. We have been treating people in Fresno, Clovis, Visalia, and Porterville and are happy to serve this community. MindDivers is the fastest growing group, full-service psychology practice whose friendly clinicians are trained in a wide variety of modalities that fit most people's therapy needs. MindDivers is a Veteran owned and operated, conveniently located near 12th and Lacey Blvd. Our office is well appointed for your comfort. We believe a beautiful environment helps the healing process. We offer therapy services for young children, adolescents, adults and seniors. We can help with behavioral issues, drug, alcohol and addictions, depression, anxiety, anger, or help with issues stopping one from meeting their life goal and ambitions. We gently nudge you from a place of feeling stuck using humor and compassion. Psychiatry services available for medication management. MindDivers accepts most insurance plans Anthem, Blue Cross/Blue Shield, Medi-Cal, Cal Viva and many more. We also have a nonprofit branch offering social and homeless services.
(559) 520-4912 View (559) 520-4912

See more therapy options for Hanford

How does your Therapist compare?

Number of Therapists in Hanford, CA

100+

Average cost per session

$132

Therapists in Hanford, CA who prioritize treating:

93% Anxiety
92% Depression
78% Coping Skills
77% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
67% Grief

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
73% Cigna and Evernorth
73% UnitedHealthcare UHC | UBH

How Therapists in Hanford, CA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hanford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.