Photo of Brionna Schroeder, LMFT, Marriage & Family Therapist
Brionna Schroeder
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95747
Hi! I'm Brionna Morse, LMFT. I have expertise working with adolescents, teens, and their families. I combine CBT, play/ art therapy, as well as somatics and breathwork to rewire the nervous system. My approach is based on the client. I can easily tell what is needed to help you move forward, and have a tool belt of skills that will take you there!
Hi! I'm Brionna Morse, LMFT. I have expertise working with adolescents, teens, and their families. I combine CBT, play/ art therapy, as well as somatics and breathwork to rewire the nervous system. My approach is based on the client. I can easily tell what is needed to help you move forward, and have a tool belt of skills that will take you there!
(805) 856-6924 View (805) 856-6924
Photo of Jennica Jenkins - Blue Sky Counseling Center Pediatric Specialist, PsyD, LPCC, Counselor
Blue Sky Counseling Center Pediatric Specialist
Counselor, PsyD, LPCC
Verified Verified
4 Endorsed
Roseville, CA 95747
We offer sessions may include; music, motion songs, art, writing, play, literature, social skills, parent child communication, puppets, prize box.
Are you running out of ideas on how to help your child? Do you want to know if there is a deeper problem? Parent and child together meet to learn coping skills and emotional tools for a happier life. Maybe parent alignment is challenged by challenging kids? Get on the same page. We partner with you to help mend important relationships, learn healthier coping skills, add positive strategies, and live without self harm Neurodiversity welcome Judgement free parenting zone! Sometimes y. We offer specialized experience in clinical child adolescent psychotherapy, family/college mental health, and education/medical collaboration.
We offer sessions may include; music, motion songs, art, writing, play, literature, social skills, parent child communication, puppets, prize box.
Are you running out of ideas on how to help your child? Do you want to know if there is a deeper problem? Parent and child together meet to learn coping skills and emotional tools for a happier life. Maybe parent alignment is challenged by challenging kids? Get on the same page. We partner with you to help mend important relationships, learn healthier coping skills, add positive strategies, and live without self harm Neurodiversity welcome Judgement free parenting zone! Sometimes y. We offer specialized experience in clinical child adolescent psychotherapy, family/college mental health, and education/medical collaboration.
(916) 747-3799 View (916) 747-3799
Photo of Adrienne Hegr, MS, MFT, Marriage & Family Therapist
Adrienne Hegr
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Roseville, CA 95747
I am a strong, empathic individual who loves to use art, music, humor, and faith-based interventions in my practice when clients are open to them.
Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression. I particularly thrive in working with individuals who are recovering from narcissistic abuse and a traumatic upbringing.
I am a strong, empathic individual who loves to use art, music, humor, and faith-based interventions in my practice when clients are open to them.
Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression. I particularly thrive in working with individuals who are recovering from narcissistic abuse and a traumatic upbringing.
(530) 656-5288 View (530) 656-5288
Photo of Ellen Spencer, MFT, MA, Marriage & Family Therapist
Ellen Spencer
Marriage & Family Therapist, MFT, MA
Verified Verified
1 Endorsed
Roseville, CA 95747  (Online Only)
Do you want to transform your life into something new? Do you want to live a more joyful, peaceful and meaningful life? With over 11 years of experience helping clients accomplish these goals and other dreams, we can walk the journey together to bring healing and wholeness in your life. I have helped people of many ages and backgrounds to overcome past trauma, anxiety, depression, conflicts, alter dysfunctional patterns and realize their potential, and find healing and fulfillment. I offer therapy in a compassionate and nonjudgmental way and create a safe environment.
Do you want to transform your life into something new? Do you want to live a more joyful, peaceful and meaningful life? With over 11 years of experience helping clients accomplish these goals and other dreams, we can walk the journey together to bring healing and wholeness in your life. I have helped people of many ages and backgrounds to overcome past trauma, anxiety, depression, conflicts, alter dysfunctional patterns and realize their potential, and find healing and fulfillment. I offer therapy in a compassionate and nonjudgmental way and create a safe environment.
(916) 571-0212 View (916) 571-0212
Photo of DaMona Norris-Kindred, LCSW, Clinical Social Work/Therapist
DaMona Norris-Kindred
Clinical Social Work/Therapist, LCSW
Verified Verified
Roseville, CA 95747
Hello, my name is DaMona and I am a Licensed Clinical Social Worker. I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living. I also have the ability to engage with individuals from a variety of backgrounds and ethnicities. I use a variety of approaches, tailored to the needs and preferences of my clients.
Hello, my name is DaMona and I am a Licensed Clinical Social Worker. I am passionate about my work and providing an opportunity to help individuals and families cope with life's challenges and work towards healing and creating a life worth living. I also have the ability to engage with individuals from a variety of backgrounds and ethnicities. I use a variety of approaches, tailored to the needs and preferences of my clients.
(916) 829-8699 View (916) 829-8699
Photo of Alethea G Bowen, LMFT, Marriage & Family Therapist
Alethea G Bowen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Roseville, CA 95747
Welcome! I have found that people have the power to grow, adapt, change, and evolve. As a therapist in the field for over 20 years, it’s my honor to witness an individual’s progress by encouraging them to embrace their emotional wounds and transform through their journey of healing.
Welcome! I have found that people have the power to grow, adapt, change, and evolve. As a therapist in the field for over 20 years, it’s my honor to witness an individual’s progress by encouraging them to embrace their emotional wounds and transform through their journey of healing.
(916) 884-5261 View (916) 884-5261
Photo of Christine A Livingston, MA, LMFT, Marriage & Family Therapist
Christine A Livingston
Marriage & Family Therapist, MA, LMFT
Verified Verified
Roseville, CA 95747
My goal as a Christian therapist is to provide a nurturing environment where clients feel safe to explore their lives. Relief from anxiety, depression, trauma, grief, and relationship issues are often areas of clinical focus. My extensive training as a hospital chaplain has provided me with exposure to many difficult situations where pain, grief, and trauma are common to people of all faiths as well as those who do not embrace a particular faith. It is my desire to wholeheartedly journey alongside each client, respecting the unique aspects of every person's faith tradition, situation and needs.
My goal as a Christian therapist is to provide a nurturing environment where clients feel safe to explore their lives. Relief from anxiety, depression, trauma, grief, and relationship issues are often areas of clinical focus. My extensive training as a hospital chaplain has provided me with exposure to many difficult situations where pain, grief, and trauma are common to people of all faiths as well as those who do not embrace a particular faith. It is my desire to wholeheartedly journey alongside each client, respecting the unique aspects of every person's faith tradition, situation and needs.
(530) 692-5678 View (530) 692-5678
Photo of Michelle Frizzelle, LMFT, Marriage & Family Therapist
Michelle Frizzelle
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95747
Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.
Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.
(510) 871-8252 View (510) 871-8252
Photo of Sherry Douden - Insights Counseling Group, MA, MFT, ED, Marriage & Family Therapist
Insights Counseling Group
Marriage & Family Therapist, MA, MFT, ED
Verified Verified
1 Endorsed
Roseville, CA 95747
Insights Counseling Group, is a non profit staffed with therapists and interns who have life experience and know first hand that losses occur from transitions like divorce, adoption, childbirth, career loss, & retirement. Many times these losses are compounded over time building compounded trauma. Insights offers EMDR, creative expression, & psychotherapy to help you normalize uncomfortable feelings and cope with changes and to further integrate trauma. Together we create a plan to get you closer to living out your truth & your core values. We can help you attain your goals.
Insights Counseling Group, is a non profit staffed with therapists and interns who have life experience and know first hand that losses occur from transitions like divorce, adoption, childbirth, career loss, & retirement. Many times these losses are compounded over time building compounded trauma. Insights offers EMDR, creative expression, & psychotherapy to help you normalize uncomfortable feelings and cope with changes and to further integrate trauma. Together we create a plan to get you closer to living out your truth & your core values. We can help you attain your goals.
(530) 240-7454 View (530) 240-7454
Photo of Kimberly Studer, ACSW
Kimberly Studer
Associate Clinical Social Worker, ACSW
Verified Verified
Roseville, CA 95747
I am accepting new clients! I support teens and adults enduring challenges such as depression, anxiety, trauma, life changes, and building a sense of self-empowerment. My method of practice is centered around developing a positive therapeutic relationship by establishing a foundation of trust, compassion, and empathy.
I am accepting new clients! I support teens and adults enduring challenges such as depression, anxiety, trauma, life changes, and building a sense of self-empowerment. My method of practice is centered around developing a positive therapeutic relationship by establishing a foundation of trust, compassion, and empathy.
(916) 256-2930 View (916) 256-2930
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.