Therapists in Chattaroy, WA
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Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
Rochelle Cousineau Pope - Amplitude Therapy Services
Marriage & Family Therapist, MA, LMFT, EFTA
Verified Verified
3 Endorsed
Spokane, WA 99218 (Online Only)
Greetings! I'm Rochelle Cousineau Pope, LMFT. Let's work together to live your best life! I enjoy working with individuals, couples/marriages/relationships and veterans/first responders and your families to reduce anxiety, increase confidence and seek new hope and opportunities. Together, we focus on repairing and strengthening relationships, improving intimacy, and learning new ways to cope and heal from trauma across the lifespan. Using an evidence-based, trauma-informed, integrative approach to therapy, together, we will work to find hope and healing and move towards thriving in your life, love, and relationships.
Greetings! I'm Rochelle Cousineau Pope, LMFT. Let's work together to live your best life! I enjoy working with individuals, couples/marriages/relationships and veterans/first responders and your families to reduce anxiety, increase confidence and seek new hope and opportunities. Together, we focus on repairing and strengthening relationships, improving intimacy, and learning new ways to cope and heal from trauma across the lifespan. Using an evidence-based, trauma-informed, integrative approach to therapy, together, we will work to find hope and healing and move towards thriving in your life, love, and relationships.
Are you trying to find your footing amidst anxiety, depression, or a major life transition (e.g. new parent, loss, career change)? Perhaps you’re feeling overwhelmed by stress, struggling with low self-esteem, or battling fears that seem too big to conquer alone. You have goals for yourself—maybe it’s finding peace, building confidence, or simply understanding who you are and what you want—but the path forward feels unclear, and the weight of your emotions is holding you back.
Are you trying to find your footing amidst anxiety, depression, or a major life transition (e.g. new parent, loss, career change)? Perhaps you’re feeling overwhelmed by stress, struggling with low self-esteem, or battling fears that seem too big to conquer alone. You have goals for yourself—maybe it’s finding peace, building confidence, or simply understanding who you are and what you want—but the path forward feels unclear, and the weight of your emotions is holding you back.
Hello! I am so glad that you are here. Let's start the process of change together. Side-by-side we will do detective work to find out what is keeping you stuck and find ways to help support you to living with more satisfaction. My approach is one of authenticity, curiosity, openness, and even adding a little humor. The kind of clients that I like to help are those who are ready to explore a different path. I am particularly passionate about women issues, whether that is around pregnancy, child raising, or relationships. I also like finding ways to work through anxiety, depression, grief and loss with people.
Hello! I am so glad that you are here. Let's start the process of change together. Side-by-side we will do detective work to find out what is keeping you stuck and find ways to help support you to living with more satisfaction. My approach is one of authenticity, curiosity, openness, and even adding a little humor. The kind of clients that I like to help are those who are ready to explore a different path. I am particularly passionate about women issues, whether that is around pregnancy, child raising, or relationships. I also like finding ways to work through anxiety, depression, grief and loss with people.
My specialties include spirituality, anxiety, trauma resolution including C-PTSD, attachment-related issues, conscious parenting, codependency, and childhood & family wounding.
As a metaphysical psychotherapist and holistic healer, my work lies in the intersection of spirituality and the embodied human experience. I offer a loving space for high-vibrational healing – healing that honors your lived human experience, as well as your divine, intuitive knowing. I help clients get back into their bodies to reconnect with their innate wisdom and intuition, and attune to their own inner guidance system. When we cultivate an awareness of both our divinity and humanity, we become who we intended to be: whole, authentic, embodied. We gift our unique beauty to ourselves and the world.
My specialties include spirituality, anxiety, trauma resolution including C-PTSD, attachment-related issues, conscious parenting, codependency, and childhood & family wounding.
As a metaphysical psychotherapist and holistic healer, my work lies in the intersection of spirituality and the embodied human experience. I offer a loving space for high-vibrational healing – healing that honors your lived human experience, as well as your divine, intuitive knowing. I help clients get back into their bodies to reconnect with their innate wisdom and intuition, and attune to their own inner guidance system. When we cultivate an awareness of both our divinity and humanity, we become who we intended to be: whole, authentic, embodied. We gift our unique beauty to ourselves and the world.
Mussman Psychological Services
Psychologist, PhD
Verified Verified
2 Endorsed
Pullman, WA 99163 (Online Only)
Currently Accepting New Clients (updated March 2024). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. I am also offering couples therapy at this time. Please e-mail or call to set up an initial appointment and I look forward to working together.
Currently Accepting New Clients (updated March 2024). I am a Licensed Clinical Psychologist in both WA and ID offering telehealth therapy to clients ages 18+. I utilize a variety of modalities to best meet clients' individual needs and work with many different presenting concerns, including mood and anxiety issues, eating disorders/body image concerns, PTSD and trauma work, interpersonal relationships, college and career counseling, parenting and postpartum issues, and stress management. I am also offering couples therapy at this time. Please e-mail or call to set up an initial appointment and I look forward to working together.
I specialize in working with individuals and couples struggling with anxiety, depression, trauma, and relationships.
You want to appear strong, but deep down you feel overwhelmed, disconnected, and doubtful of yourself. You’re someone who works hard and is intentional in all that you do, but you still find yourself facing the same issues from your past again and again. You want better for yourself, even if you’re not exactly sure what that might look like. You are ready to make a change. You’re ready to experience relief from your past. You’re ready to build rich, meaningful relationships with yourself and others. You’re ready to face your future, connected fully to yourself, with complete access to peace, joy, and hope.
I specialize in working with individuals and couples struggling with anxiety, depression, trauma, and relationships.
You want to appear strong, but deep down you feel overwhelmed, disconnected, and doubtful of yourself. You’re someone who works hard and is intentional in all that you do, but you still find yourself facing the same issues from your past again and again. You want better for yourself, even if you’re not exactly sure what that might look like. You are ready to make a change. You’re ready to experience relief from your past. You’re ready to build rich, meaningful relationships with yourself and others. You’re ready to face your future, connected fully to yourself, with complete access to peace, joy, and hope.
Jaeden Roberts Healing Arts
Clinical Social Work/Therapist, LICSW, CHT
Verified Verified
Spokane, WA 99201
Waitlist for new clients
post-deployment military), depression, anxiety, addiction, children/adolescents, family counseling, domestic violence, women's issues, issues pertaining to sex/sexuality, and low energy/blocked creativity.
Welcome to Jaeden Roberts Counseling & Alternative Therapies. I work with adults and children, providing individual & family sessions, as well as teaching classes. My approach is holistic, and I see my role as helping clients cultivate their natural strengths and capacities for healing, gain skills/tools to address problematic dynamics and stressors, and address and resolve past trauma. I believe wholeheartedly in the connection between body and mind, and I work to ensure that healing takes place at all levels. All services are strictly confidential, of course. Some sessions available online (via Facetime or email), based on your needs/preference.
post-deployment military), depression, anxiety, addiction, children/adolescents, family counseling, domestic violence, women's issues, issues pertaining to sex/sexuality, and low energy/blocked creativity.
Welcome to Jaeden Roberts Counseling & Alternative Therapies. I work with adults and children, providing individual & family sessions, as well as teaching classes. My approach is holistic, and I see my role as helping clients cultivate their natural strengths and capacities for healing, gain skills/tools to address problematic dynamics and stressors, and address and resolve past trauma. I believe wholeheartedly in the connection between body and mind, and I work to ensure that healing takes place at all levels. All services are strictly confidential, of course. Some sessions available online (via Facetime or email), based on your needs/preference.
I have extensive experience working with depression, anxiety, and complex trauma using a holistic approach that includes Cognitive Behavioral Therapy (CBT), CBTi, Mindfulness, Bio-feedback, and more.
Currently accepting clients for our clinic only - These days, it can feel like life is moving too fast for us to keep up. This is made all the more challenging when we struggle with things like unhealthy relationships, intense negative feelings, poor self-image, or trauma. You may worry that getting help means enduring an uncomfortable process that may not result in notable change. Therapy does not have to be painful to be successful. It can be infused with moments of laughter and insight. It is about determining why we are stuck and how to create and maintain practical positive changes.
I have extensive experience working with depression, anxiety, and complex trauma using a holistic approach that includes Cognitive Behavioral Therapy (CBT), CBTi, Mindfulness, Bio-feedback, and more.
Currently accepting clients for our clinic only - These days, it can feel like life is moving too fast for us to keep up. This is made all the more challenging when we struggle with things like unhealthy relationships, intense negative feelings, poor self-image, or trauma. You may worry that getting help means enduring an uncomfortable process that may not result in notable change. Therapy does not have to be painful to be successful. It can be infused with moments of laughter and insight. It is about determining why we are stuck and how to create and maintain practical positive changes.
Navigating anxiety, depression, trauma, or life changes can feel isolating.
I specialize in supporting individuals aged 5 and above who are navigating challenges like anxiety, depression, trauma, and significant life changes. My approach is rooted in a holistic perspective, addressing the interconnectedness of mind, body, and spirit. I understand the desire for freedom, peace, and personal growth that drives my clients. Together, we explore effective coping strategies and therapeutic modalities tailored to their unique needs. My goal is to empower you to cultivate resilience and achieve balance in your life.
Navigating anxiety, depression, trauma, or life changes can feel isolating.
I specialize in supporting individuals aged 5 and above who are navigating challenges like anxiety, depression, trauma, and significant life changes. My approach is rooted in a holistic perspective, addressing the interconnectedness of mind, body, and spirit. I understand the desire for freedom, peace, and personal growth that drives my clients. Together, we explore effective coping strategies and therapeutic modalities tailored to their unique needs. My goal is to empower you to cultivate resilience and achieve balance in your life.
These issues can become unconscious causing problems in relationships/life + can make you feel anxious, lost, depressed, +/or numb.
Currently accepting new clients. Trauma, attachment + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.
These issues can become unconscious causing problems in relationships/life + can make you feel anxious, lost, depressed, +/or numb.
Currently accepting new clients. Trauma, attachment + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.
I am in this line of work because I firmly believe in the incredible strength of the human spirit and our ability to create desired change. My M.A. in Marriage and Family Therapy afforded an elevated perspective of the human condition through the lens of larger influential systems. This framework shifted psychotherapy away from exclusively looking at the individual to looking at the family and other significant relationships to understand the context of a client's struggle as well as their potential for healing.
I am in this line of work because I firmly believe in the incredible strength of the human spirit and our ability to create desired change. My M.A. in Marriage and Family Therapy afforded an elevated perspective of the human condition through the lens of larger influential systems. This framework shifted psychotherapy away from exclusively looking at the individual to looking at the family and other significant relationships to understand the context of a client's struggle as well as their potential for healing.
My practice focuses on individual and family counseling with an emphasis on finding and living the most authentic expression of yourself. My education and training experience allows me to dive further into the connection between physical and mental health, while allowing each individual to cultivate their own authentic path to complete wellness.
My practice focuses on individual and family counseling with an emphasis on finding and living the most authentic expression of yourself. My education and training experience allows me to dive further into the connection between physical and mental health, while allowing each individual to cultivate their own authentic path to complete wellness.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
Holly Sossi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
My passion for helping my clients involves providing the space to feel heard, validated, and empowered to commit to positive behavioral health changes for themselves, interpersonally and with the world around them. My theoretical lens is grounded through my studies and practice in humanistic theory, attachment-based theory, child development, and family systems theory. I strive to help individuals and when working with families to develop healthier communication, interpersonal, behavioral, relational and coping skills to strengthen both their interpersonal relationships and positive behaviors, for overall mental well-being.
My passion for helping my clients involves providing the space to feel heard, validated, and empowered to commit to positive behavioral health changes for themselves, interpersonally and with the world around them. My theoretical lens is grounded through my studies and practice in humanistic theory, attachment-based theory, child development, and family systems theory. I strive to help individuals and when working with families to develop healthier communication, interpersonal, behavioral, relational and coping skills to strengthen both their interpersonal relationships and positive behaviors, for overall mental well-being.
Are you looking for a safe and non-judgmental space where you can feel seen and understood? Do you want to feel supported and empowered to explore ideas for personal growth and positive change? If so, I invite you to reach out. My approach to therapy emphasizes self-care, encourages you to connect deeply with your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness. I enjoy working with clients of all ages, from children and adolescents to young adults and beyond.
Are you looking for a safe and non-judgmental space where you can feel seen and understood? Do you want to feel supported and empowered to explore ideas for personal growth and positive change? If so, I invite you to reach out. My approach to therapy emphasizes self-care, encourages you to connect deeply with your emotions and feelings, and focuses on growth towards personal goals of well-being and happiness. I enjoy working with clients of all ages, from children and adolescents to young adults and beyond.
Hi, I'm Marina. With me, no topic, feeling, or situation is off-limits in the counseling space – I will treat you with respect to help you overcome what's hurting you. I work with individuals, couples/poly relationships, and families between the ages of preteen and elder. As a sex therapist, I have extensive experience working with kink and BDSM, polyamory, LGBTQ issues, gender therapy, sexual pleasure and dysfunction, pain with sex, negative body image, high or low libido, sex work, sex abuse, sexual trauma, and/or sexual shame, among other topics.
Hi, I'm Marina. With me, no topic, feeling, or situation is off-limits in the counseling space – I will treat you with respect to help you overcome what's hurting you. I work with individuals, couples/poly relationships, and families between the ages of preteen and elder. As a sex therapist, I have extensive experience working with kink and BDSM, polyamory, LGBTQ issues, gender therapy, sexual pleasure and dysfunction, pain with sex, negative body image, high or low libido, sex work, sex abuse, sexual trauma, and/or sexual shame, among other topics.
Kate Fitzpatrick O'Leary
Counselor, MA, LMHC, CPC
Verified Verified
1 Endorsed
Spokane, WA 99203 (Online Only)
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
I work holistically incorporating mind, body, and spirit. My background includes training in Hakomi Body-Centered Psychotherapy which focuses on felt present experience of the body to access core material of the psyche. I provide virtual and phone sessions. My apologies, my website is currently under construction. I can accept straight Medicare in Virginia out of network private insurance or cash. I am now licensed to do Telehealth in Virginia, Nevada, Washington, Utah, Arizona and Vermont.
My counseling philosophy is rooted in the belief that the client is the expert in their own life and that each person has an innate ability to grow and change. Therapy is a process that can help you identify unresolved issues that impact your access to that ability. Before beginning my time as a counselor I worked with individuals and families as a teacher, and by serving on the Juvenile Justice Advisory Board and the Los Alamos New Mexico Board of Education. Through that work, I saw the impact that empathy and mental health professionals can make in the lives of individuals, families and communities.
My counseling philosophy is rooted in the belief that the client is the expert in their own life and that each person has an innate ability to grow and change. Therapy is a process that can help you identify unresolved issues that impact your access to that ability. Before beginning my time as a counselor I worked with individuals and families as a teacher, and by serving on the Juvenile Justice Advisory Board and the Los Alamos New Mexico Board of Education. Through that work, I saw the impact that empathy and mental health professionals can make in the lives of individuals, families and communities.
Nicole Williams
Marriage & Family Therapist Associate, LMFTA, MA
Verified Verified
Spokane, WA 99202
I am here if you are experiencing hardship, seeking support, feeling stuck, or pursuing a higher level of functioning. I seek to create a safe and welcoming space for my clients to reflect upon how the past is present and ultimately move toward a more authentic lived experience. I prioritize taking a whole person approach to therapy and seek to work collaboratively with my clients to explore how their mind and body can come together to work toward their goals.
I am here if you are experiencing hardship, seeking support, feeling stuck, or pursuing a higher level of functioning. I seek to create a safe and welcoming space for my clients to reflect upon how the past is present and ultimately move toward a more authentic lived experience. I prioritize taking a whole person approach to therapy and seek to work collaboratively with my clients to explore how their mind and body can come together to work toward their goals.
Kelley Knowles - Charlow
Marriage & Family Therapist, PhD, ATR-BC
Verified Verified
Spokane, WA 99201 (Online Only)
Hi, I am a licensed provider working with Mindful Therapy Group in Washington and Florida . I also supervise art therapy interns now Therapy can be repetitive, and one-sided but with me you CAN achieve solutions - Dr. Kay. Although traditional therapy is effective - it also often yields temporary results. I realize that your time and money is valuable, so our sessions are structured very different than traditional therapies. I believe that everyone deserves to live a harmonious, balanced life full of joy. To reach any goal I KNOW you have to be consistent, intense and purposeful.
Hi, I am a licensed provider working with Mindful Therapy Group in Washington and Florida . I also supervise art therapy interns now Therapy can be repetitive, and one-sided but with me you CAN achieve solutions - Dr. Kay. Although traditional therapy is effective - it also often yields temporary results. I realize that your time and money is valuable, so our sessions are structured very different than traditional therapies. I believe that everyone deserves to live a harmonious, balanced life full of joy. To reach any goal I KNOW you have to be consistent, intense and purposeful.
See more therapy options for Chattaroy
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.