Anxiety Therapists in Lawrence Township, NJ

Photo of Phil Smyth, LAC, CADC, ICGC-1, Counselor
Phil Smyth
Counselor, LAC, CADC, ICGC-1
Verified Verified
Lawrence Township, NJ 08648
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(640) 400-8341 View (640) 400-8341
Photo of Shams Elbedeiwy, MSW, LSW, Clinical Social Work/Therapist
Shams Elbedeiwy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lawrence Township, NJ 08648
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
(609) 900-3078 View (609) 900-3078
Photo of Madison Kurz, LSW, Clinical Social Work/Therapist
Madison Kurz
Clinical Social Work/Therapist, LSW
Verified Verified
Lawrence Township, NJ 08648
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(640) 223-6917 View (640) 223-6917
Photo of Rodney Washington, LSW, Clinical Social Work/Therapist
Rodney Washington
Clinical Social Work/Therapist, LSW
Verified Verified
Lawrence Township, NJ 08648
I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(640) 203-3894 View (640) 203-3894
Photo of Sarah Kotz, LSW, Clinical Social Work/Therapist
Sarah Kotz
Clinical Social Work/Therapist, LSW
Verified Verified
Lawrence Township, NJ 08648
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(640) 300-3680 View (640) 300-3680
Photo of Dominique Spicer, MA, LPC, Licensed Professional Counselor
Dominique Spicer
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Lawrence Township, NJ 08648  (Online Only)
Hello! I'm Dominique, a therapist at Holistic Counseling Solution. Whether it's anxiety, depression, relationship issues, self-discovery, or life's twists, I offer warmth and compassion. Let's embark on this transformative journey together, you deserve to be happy!
Hello! I'm Dominique, a therapist at Holistic Counseling Solution. Whether it's anxiety, depression, relationship issues, self-discovery, or life's twists, I offer warmth and compassion. Let's embark on this transformative journey together, you deserve to be happy!
(609) 293-5465 View (609) 293-5465
Photo of Brianna Freno, LCSW, Clinical Social Work/Therapist
Brianna Freno
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawrence Township, NJ 08648
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
(640) 221-3283 View (640) 221-3283
Photo of Kendra Carbone, LCSW, LCADC, Clinical Social Work/Therapist
Kendra Carbone
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
6 Endorsed
Lawrence Township, NJ 08648
As a seasoned counselor and LCADC, Kendra specializes in trauma, anxiety, depression, anxiety, and relationship issues.
Ideal clients for Kendra, a therapist at Holistic Counseling Solution, seek support for diverse mental health issues, such as trauma, anxiety, and relationship challenges. They value her warmth, compassion, and evidence-based interventions. Their goals include healing from past traumas, managing anxiety and depression, improving relationships, and navigating life transitions. They seek Kendra's guidance to gain new perspectives, coping skills, and accountability in their journey towards personal growth and positive change.
As a seasoned counselor and LCADC, Kendra specializes in trauma, anxiety, depression, anxiety, and relationship issues.
Ideal clients for Kendra, a therapist at Holistic Counseling Solution, seek support for diverse mental health issues, such as trauma, anxiety, and relationship challenges. They value her warmth, compassion, and evidence-based interventions. Their goals include healing from past traumas, managing anxiety and depression, improving relationships, and navigating life transitions. They seek Kendra's guidance to gain new perspectives, coping skills, and accountability in their journey towards personal growth and positive change.
(640) 400-8349 View (640) 400-8349
Photo of Sandra Leonard, MA, LPC, Licensed Professional Counselor
Sandra Leonard
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Lawrence Township, NJ 08648
I specialize in Cognitive Behavioral Therapy and trauma-focused therapy to help you navigate anxiety, depression, trauma, and anger management.
Are you feeling overwhelmed by stress, anxiety, or difficult life transitions? Perhaps you're struggling with unresolved trauma, grief, or navigating challenging family dynamics. My ideal client is someone who seeks a safe, non-judgmental space to explore these emotions and desires meaningful change. Whether you're dealing with depression, anger management, or relational issues, your goal is to feel empowered, in control, and equipped with practical strategies to cope. Together, we can work toward healing, personal growth, and achieving a balanced, fulfilling life.
I specialize in Cognitive Behavioral Therapy and trauma-focused therapy to help you navigate anxiety, depression, trauma, and anger management.
Are you feeling overwhelmed by stress, anxiety, or difficult life transitions? Perhaps you're struggling with unresolved trauma, grief, or navigating challenging family dynamics. My ideal client is someone who seeks a safe, non-judgmental space to explore these emotions and desires meaningful change. Whether you're dealing with depression, anger management, or relational issues, your goal is to feel empowered, in control, and equipped with practical strategies to cope. Together, we can work toward healing, personal growth, and achieving a balanced, fulfilling life.
(848) 278-7428 View (848) 278-7428
Photo of Yuko Tanaka Inzana, LCSW, Clinical Social Work/Therapist
Yuko Tanaka Inzana
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lawrence Township, NJ 08648
Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic anxiety and trauma, including generational trauma. In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.
Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic anxiety and trauma, including generational trauma. In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.
(609) 957-6262 View (609) 957-6262
Photo of Susan Buchalter, MA,  LPC, LPAT, CGP, Licensed Professional Counselor
Susan Buchalter
Licensed Professional Counselor, MA, LPC, LPAT, CGP
Verified Verified
Lawrence Township, NJ 08648
I am both an art therapist and counselor with many years of experience working with individuals challenged with issues such as anxiety, low self-esteem and difficulties adjusting to life's changes. I can help you express and explore your core beliefs and concerns in a safe, calming, non-judgmental environment. In addition to traditional verbal therapy, I offer art therapy, mindfulness, and creative writing/journaling. *Art Therapy allows for expression of feelings using materials such as markers, paint, and pastels. It is a non-threatening and more immediate method to voice issues; drawing ability is not important.
I am both an art therapist and counselor with many years of experience working with individuals challenged with issues such as anxiety, low self-esteem and difficulties adjusting to life's changes. I can help you express and explore your core beliefs and concerns in a safe, calming, non-judgmental environment. In addition to traditional verbal therapy, I offer art therapy, mindfulness, and creative writing/journaling. *Art Therapy allows for expression of feelings using materials such as markers, paint, and pastels. It is a non-threatening and more immediate method to voice issues; drawing ability is not important.
(609) 375-1713 View (609) 375-1713
Photo of Camille A Bloomberg, LPC, LCADC, CPS, Licensed Professional Counselor
Camille A Bloomberg
Licensed Professional Counselor, LPC, LCADC, CPS
Verified Verified
Lawrence Township, NJ 08648
I am an art therapist and counselor with years of experience working with individuals challenged with issues such as anxiety, low self -esteem, substance use disorders and depression.
Issues: Behavioral issues, Coping Skills, Divorce, Family Conflict, Grief, Peer relationships, Relationship Issues, School Issues, Self esteem, Stress, Codependency, Addiction issues, Depression, Anxiety, Life transitions, Martial and Premarital, Parenting, Substance Abuse and Career counseling.
I am an art therapist and counselor with years of experience working with individuals challenged with issues such as anxiety, low self -esteem, substance use disorders and depression.
Issues: Behavioral issues, Coping Skills, Divorce, Family Conflict, Grief, Peer relationships, Relationship Issues, School Issues, Self esteem, Stress, Codependency, Addiction issues, Depression, Anxiety, Life transitions, Martial and Premarital, Parenting, Substance Abuse and Career counseling.
(609) 483-4940 View (609) 483-4940
Photo of Samantha Tulipani, LSW, Clinical Social Work/Therapist
Samantha Tulipani
Clinical Social Work/Therapist, LSW
Verified Verified
Lawrence Township, NJ 08648
I specialize in helping young adults navigate challenges like anxiety, trauma, and life transitions.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
I specialize in helping young adults navigate challenges like anxiety, trauma, and life transitions.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
(640) 227-4982 View (640) 227-4982
Photo of Paula J. Rainey, NCC, LAC, Pre-Licensed Professional
Paula J. Rainey
Pre-Licensed Professional, NCC, LAC
Verified Verified
1 Endorsed
Lawrence Township, NJ 08648
Hello. I am a licensed associate counselor (MA, LAC, NCC) with a background in both adult education and certification as a NJ behavior assistant. I bring a great deal of enthusiasm and life experience to my work, and I’m particularly interested in serving the needs of older adults and those who are currently experiencing anxiety, grief and loss, whether related to our changing post-Covid environment, relational losses or to other difficult life transitions. It is my belief that the fostering a strong therapeutic relationship is fundamental in the counseling process.
Hello. I am a licensed associate counselor (MA, LAC, NCC) with a background in both adult education and certification as a NJ behavior assistant. I bring a great deal of enthusiasm and life experience to my work, and I’m particularly interested in serving the needs of older adults and those who are currently experiencing anxiety, grief and loss, whether related to our changing post-Covid environment, relational losses or to other difficult life transitions. It is my belief that the fostering a strong therapeutic relationship is fundamental in the counseling process.
(609) 316-4489 View (609) 316-4489
Photo of Jennifer Stradling, MSW, LSW, Clinical Social Work/Therapist
Jennifer Stradling
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lawrence Township, NJ 08648
I would identify my ideal client as an adolescent who is experiencing mental health issues and/or interpersonal difficulties. This could include an individual experiencing PTSD-related symptoms, depressive symptoms, anxiety, and other mental health-related issues. This could also include an individual experiencing life stressors/transitions, difficulties in developing healthy and sustainable relationships, complex grief, and lack of self-esteem and role identification. The goals of an ideal client would include improving mental health-related symptoms through the application of coping skills, communication skills, and self-esteem.
I would identify my ideal client as an adolescent who is experiencing mental health issues and/or interpersonal difficulties. This could include an individual experiencing PTSD-related symptoms, depressive symptoms, anxiety, and other mental health-related issues. This could also include an individual experiencing life stressors/transitions, difficulties in developing healthy and sustainable relationships, complex grief, and lack of self-esteem and role identification. The goals of an ideal client would include improving mental health-related symptoms through the application of coping skills, communication skills, and self-esteem.
(640) 233-0435 View (640) 233-0435
Photo of Kate B. Diviaio, MSW, LCSW, Clinical Social Work/Therapist
Kate B. Diviaio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lawrence Township, NJ 08648
I am a Licensed Clinical Social Worker in the state of New Jersey and a yoga teacher. I was intensively trained in Dialectical Behavior Therapy in 2013 by Behavioral Tech, LLC and have experience working in a DBT adherent program. I specialize in the treatment of eating disorders with the use of DBT and mindfulness-based therapy. Additionally, I have experience treating women with mood disorders, posttraumatic stress disorder, anxiety disorders, personality disorders, and substance abuse.
I am a Licensed Clinical Social Worker in the state of New Jersey and a yoga teacher. I was intensively trained in Dialectical Behavior Therapy in 2013 by Behavioral Tech, LLC and have experience working in a DBT adherent program. I specialize in the treatment of eating disorders with the use of DBT and mindfulness-based therapy. Additionally, I have experience treating women with mood disorders, posttraumatic stress disorder, anxiety disorders, personality disorders, and substance abuse.
(609) 362-5097 View (609) 362-5097
Photo of Gianna Notarfrancesco, MA, LAMFT, Marriage & Family Therapist
Gianna Notarfrancesco
Marriage & Family Therapist, MA, LAMFT
Verified Verified
Lawrence Township, NJ 08648
As a therapist specializing not only in working with adolescents but also with women's issues, peer relationships, self-esteem, and anxiety, I believe I would be a great fit for this client.
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
As a therapist specializing not only in working with adolescents but also with women's issues, peer relationships, self-esteem, and anxiety, I believe I would be a great fit for this client.
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
(640) 356-8898 View (640) 356-8898
Photo of Lauren Callahan, LSW, CTRS, Clinical Social Work/Therapist
Lauren Callahan
Clinical Social Work/Therapist, LSW, CTRS
Verified Verified
4 Endorsed
Lawrence Township, NJ 08648
My experiences have led me to work with children, teens, and adults with a wide range of presenting concerns including anxiety, depression, low self-esteem, OCD, grief and loss, autism, disability, and various life transitions.
I am an eating disorder and body image therapist committed to supporting clients heal their relationships with food and their bodies. My approach is rooted in Health at Every Size (HAES), anti-diet, and food and weight neutrality. I offer a compassionate, collaborative approach to help clients discover their self-worth and inherent ability to heal.
My experiences have led me to work with children, teens, and adults with a wide range of presenting concerns including anxiety, depression, low self-esteem, OCD, grief and loss, autism, disability, and various life transitions.
I am an eating disorder and body image therapist committed to supporting clients heal their relationships with food and their bodies. My approach is rooted in Health at Every Size (HAES), anti-diet, and food and weight neutrality. I offer a compassionate, collaborative approach to help clients discover their self-worth and inherent ability to heal.
(484) 443-0180 View (484) 443-0180
Photo of Dr. Cara Laitusis, PhD, NCSP, APAF, Psychologist
Dr. Cara Laitusis
Psychologist, PhD, NCSP, APAF
Verified Verified
Lawrence Township, NJ 08648
I specialize in comprehensive, strength-based neurocognitive, educational, and psychological testing and evaluation. My work is designed to inform diagnosis, treatment, and planning for academic and vocational success. I focus on understanding each individual’s unique strengths and challenges, with specialty areas including ADHD, Learning Disabilities, Intellectual Disabilities (for Adult DDS), Vocational/Career/College Planning, as well as Anxiety and Depression. As a Fellow of the American Psychological Association (APA), I bring national expertise in testing accommodations, research, and available assistive technologies.
I specialize in comprehensive, strength-based neurocognitive, educational, and psychological testing and evaluation. My work is designed to inform diagnosis, treatment, and planning for academic and vocational success. I focus on understanding each individual’s unique strengths and challenges, with specialty areas including ADHD, Learning Disabilities, Intellectual Disabilities (for Adult DDS), Vocational/Career/College Planning, as well as Anxiety and Depression. As a Fellow of the American Psychological Association (APA), I bring national expertise in testing accommodations, research, and available assistive technologies.
(609) 737-7797 x171 View (609) 737-7797 x171
Photo of Andrea Papa, DO
Andrea Papa
DO
Verified Verified
Lawrence Township, NJ 08648
I am a Psychiatrist with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Psychiatrist with years of experience treating teen/adolescents and their families. I focus on treating the whole individual with psychotherapy and medication when appropriate, and after careful assessment. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(640) 221-4063 View (640) 221-4063
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.