Therapists in Wellesley, MA

Are you feeling completely drained - physically or emotionally? Maybe you can’t even remember the last time you felt well rested and stress-free. Living with stress, anxiety, fertility struggles, postpartum changes, cancer, or insomnia is hard enough but doing it while trying to manage all your other responsibilities can be draining. You may sometimes find yourself worrying about things you never used to even think about. The sadness you feel at times can make it hard to imagine reading a book, going out with friends, cooking a healthy meal, working out, sitting through another school play, or telling your partner about your day.

Not all Who Wander are Lost! Ecotherapy removes the confines of traditional office setting and creates a therapeutic alternative to "talk therapy". Ecotherapy calls you to challenge yourself, unearth a deeper connection to nature and explore new ways to unpack limiting beliefs, repair relationships and appreciate the beauty of the journey.

Dr. Sarah E. Hines is a licensed clinical psychologist who specializes in working with emerging adults, adolescents, and adults. Her warm and collaborative approach integrates a variety of therapeutic modalities including CBT, DBT, Mindfulness, Psychodynamic, Humanistic, ACT, and Emotion-Focused Therapy to meet each individual's needs. Her work involves helping clients to develop a cohesive sense of self and create a life worth living through partnership, curiosity, understanding, and perseverance.

I thoroughly enjoy working with patients across the lifespan to address a wide range of behavioral health concerns (mental health, substance use, and physical health conditions). I have particular specialty in treating physical health conditions through psychological interventions including chronic pain and medically unexplained physical symptoms; however, I support clients with an array of other presenting concerns (Depression, Anxiety, Grief, Stress). My clients are often seeking active support in making meaningful changes in their personal, work, or social lives and relationships.

I help clients who may be experiencing a variety of challenges with anxiety, depression, relationship struggles, prenatal/postpartum support, career troubles, identity issues, low self-esteem, school problems and life transitions.

I am a native Spanish- English therapist with more than 25 years of clinical experience. Whether you find yourself struggling with depression, anxiety, feelings of inadequacy, difficult relationships, conflict or difficult life circumstances, I hope that our collaboration will result in your growing sense of self, improved relationships and realization in your life.

As a psychologist, I offer individual therapy for adults and college students. I am warm, engaged, and collaborative. Together we create realization, connection, and understanding that lead to deep and lasting change. My clients want to improve quality of life, strengthen relationships, and create their lives with intention. We will collaborate to reduce anxiety, improve your relationship with food, cope with fertility struggles, and recover from trauma. I am also certified to treat Perinatal Mood and Anxiety Disorders. I truly enjoy working with anyone who wants to reflect on, and grow from, the inevitable challenges life presents.

I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.

Change is hard. People often seek psychotherapy around change. They want to change. People in their life want them to change. Or some life change is affecting them in a meaningful way. Often, it's a combination. By working together I can help you in this challenge. I frequently work with adolescents and adults struggling with addiction in themselves or in their families. Many of my patients are addressing anxiety, depression, questions or challenges regarding their sexual orientation, infertility, life transitions, traumatic experiences or eating disorders and other compulsive behaviors. A lot of my patients are college or graduate students.

If you are struggling with a life transition or find that your anxiety and depression get in the way of you having the life that you want, I would be happy to help you work toward feeling better. Currently, my work is focusing on anxiety and depressive disorders, life transitions, stress management, health concerns, food allergy anxiety/trauma, adults, young adults, as well as college students. Please feel free to reach out. I'm happy to discuss if I am the right fit via free phone/telehealth consultation.

Please Note: Dr. Burley is accepting New Referrals at Birch Hill Behavioral Health beginning JULY 2023. Contact for waitlist. It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges - and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of lived experiences, inherent strengths, personal preferences, and psychological needs.

If you or your family members are experiencing depression, anxiety or relationship issues, whether from a painful or traumatic history or more recent difficulties, I would like to help. Through talking we begin to understand, become less alone with our pain, and build a bridge to recovery. I welcome working with adults from diverse backgrounds, from various cultures and at different points in their healing process. My method is to blend the more traditional psychodynamic approach with concrete strategies. The tools I use are mostly derived from Cognitive-Behavioral Therapy (CBT), Internal Family Systems Model (IFS), and EMDR.

Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your teen) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull from a number of different theoretical orientations. This allows me the flexibility to tailor the treatment according to your unique needs.

Are you or your teen experiencing anxiety? ADHD, or OCD? Maybe you find yourself stuck in patterns of thinking and behavior that get in the way of relationships, education, work, or personal growth. What if you could have deeper insight and compassion into your internal experiences? What if you could also learn new skills to change behaviors that aren't working for you? We can work together to understand and release what is holding you back and create more ease, meaning, creativity, and possibility for the future.

I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.

Welcome to my practice! I am a bilingual Spanish/English therapist that works with adults, and young adults to help improve their overall quality of life. Whether you have a history of anxiety, depression, or mood disorder, or you are at the moment going through a difficult time in your life, therapy can help you cope with your symptoms, and find ways to make changes in your life. I also work with parents to help them cope with the stress-related symptoms of having children with special needs/disabilities and mental health issues.

Are you dealing with anxiety, sadness, shame, grief, trauma or stuff you really want to let go of in your life? Or perhaps you are feeling a sense of not being good enough, struggling with confidence and self-criticism? Pain may show up as feeling numb or angry, withdrawing from school or work, family and friends. Hiding the stress doesn't help you feel better. My approach is collaborative and non-judgmental, focused on helping you deal with pain from the past and deal with present challenges with greater ease and confidence. If you'd like to feel better about yourself and your life, I can help you get there.

Currently accepting new patients in person and online- Are you feeling overwhelmed, stuck, out of control, or unable to communicate? In my work I meet with adolescents, adults, young adults, and couples. Together we work towards addressing whatever challenges you are facing, including anxiety, depression, emotional dysregulation, and trauma. You are the expert in your own life, and working together we will find solutions to challenges, inspire hope, find humor, and gain a deeper understanding of what brings you joy.

Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.