Therapists in Galena, IL
Dieunn S Musser
Counselor, MA, LCPC
Verified Verified
Galena, IL 61036
There are many reasons you may be looking for a counselor. There doesn't need to be a specific reason, you may simply be looking for a perspective, a good listener or to gain insight. Common reasons people seek counseling: Depression, Anxiety, Trauma or Abuse, Grieving and Life Stressors. I can walk alongside you as you navigate a painful or difficult time in your life.
There are many reasons you may be looking for a counselor. There doesn't need to be a specific reason, you may simply be looking for a perspective, a good listener or to gain insight. Common reasons people seek counseling: Depression, Anxiety, Trauma or Abuse, Grieving and Life Stressors. I can walk alongside you as you navigate a painful or difficult time in your life.
Laura A Hoffmann
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Galena, IL 61036
Waitlist for new clients
My specializations include and are not limited to ages 16+ treatment for: ADHD, depression, anxiety, PTSD, grief/loss support, coping with trauma, assertive communication, spirituality issues, LGBTQ, mood related disorders, intimacy concerns, and survivors of narcissistic abuse.
No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
My specializations include and are not limited to ages 16+ treatment for: ADHD, depression, anxiety, PTSD, grief/loss support, coping with trauma, assertive communication, spirituality issues, LGBTQ, mood related disorders, intimacy concerns, and survivors of narcissistic abuse.
No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
Beth Garza
Clinical Social Work/Therapist, LISW
Verified Verified
Galena, IL 61036
Are you feeling overwhelmed, anxious, confused, or stuck in life? Together, we will work on strategies that allow you to address the root cause of your difficulties while improving your resiliency. Hi, I’m Beth Garza. I am a Licensed Independent Social Worker. I returned to Eastern Iowa after living in many locations for more than 25 years as a military spouse. This has given me a diverse perspective on culture, the human condition, and what makes us unique as individuals. Interests are treatment of anxiety, depression, PTSD, trauma, moral injury, mood disorders, life transitions, grief/loss, self-esteem, and relationship issues.
Are you feeling overwhelmed, anxious, confused, or stuck in life? Together, we will work on strategies that allow you to address the root cause of your difficulties while improving your resiliency. Hi, I’m Beth Garza. I am a Licensed Independent Social Worker. I returned to Eastern Iowa after living in many locations for more than 25 years as a military spouse. This has given me a diverse perspective on culture, the human condition, and what makes us unique as individuals. Interests are treatment of anxiety, depression, PTSD, trauma, moral injury, mood disorders, life transitions, grief/loss, self-esteem, and relationship issues.
Teresa White
Clinical Social Work/Therapist, LMSW
Verified Verified
Galena, IL 61036
Thursday availability only- I work with a variety of clients helping with growth, healing, and empowerment. The most important aspect of therapy is the connection between the therapist and the client. We all have struggles throughout our lives. I enjoying helping clients achieve their therapy goals through understanding, empathy, and genuine compassion for what is happening in their lives. I started my career in the helping field in 1999, working with teens as a youth counselor. I spent ten years working with young adults who have experienced foster care and adoption. I really enjoy seeing the growth in those I help.
Thursday availability only- I work with a variety of clients helping with growth, healing, and empowerment. The most important aspect of therapy is the connection between the therapist and the client. We all have struggles throughout our lives. I enjoying helping clients achieve their therapy goals through understanding, empathy, and genuine compassion for what is happening in their lives. I started my career in the helping field in 1999, working with teens as a youth counselor. I spent ten years working with young adults who have experienced foster care and adoption. I really enjoy seeing the growth in those I help.
Gail L. Gabbert
Marriage & Family Therapist, DMin, LMFT, CRADC
Verified Verified
1 Endorsed
Galena, IL 61036
Is your relationship struggling? Do you think it is too good to leave but too bad to stay? Or, are you struggling with an excessive use of alcohol or drugs? When this happens, it's easy for well meaning friends to give opinions that may not be right for you. Sometimes an unbiased party can help. If you've tried your best but it's not getting better, let me help. I have specific techniques to improve your situation. I may provide education, assign homework or suggest behavioral tasks to help you reach your goals. Let's work it out together.r,
Is your relationship struggling? Do you think it is too good to leave but too bad to stay? Or, are you struggling with an excessive use of alcohol or drugs? When this happens, it's easy for well meaning friends to give opinions that may not be right for you. Sometimes an unbiased party can help. If you've tried your best but it's not getting better, let me help. I have specific techniques to improve your situation. I may provide education, assign homework or suggest behavioral tasks to help you reach your goals. Let's work it out together.r,
Online Therapists
Mind, Body & Soul Life Coaching
MA
Verified Verified
Harvard, IL 60033 (Online Only)
I specialize in working with adults over coming feelings of anxiety, build self confidence, and stop over thinking so that you can live your best life.
Hello, my name is Risa Cagnoni-Jacobs and I am a Life Coach with 15 years of experience in the mental heath field. I will support you through life transitions and help you feel less stuck and stressed out. Life isn't always easy, and the world isn't one-size-fits-all. I am here for you every step of the way. Whether you seek to mend relationships, conquer personal hurdles, or deepen self-understanding, I am wholeheartedly devoted to guiding and empowering you. Throughout our coaching sessions, the spotlight will be on your unique strengths, untapped potential, and the bright spots in your life.
I specialize in working with adults over coming feelings of anxiety, build self confidence, and stop over thinking so that you can live your best life.
Hello, my name is Risa Cagnoni-Jacobs and I am a Life Coach with 15 years of experience in the mental heath field. I will support you through life transitions and help you feel less stuck and stressed out. Life isn't always easy, and the world isn't one-size-fits-all. I am here for you every step of the way. Whether you seek to mend relationships, conquer personal hurdles, or deepen self-understanding, I am wholeheartedly devoted to guiding and empowering you. Throughout our coaching sessions, the spotlight will be on your unique strengths, untapped potential, and the bright spots in your life.
Cyndi Brush
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockford, IL 61108
Are you feeling sad, anxious or overwhelmed? Are you experiencing relationship problems or feeling lonely? Asking for help is a courageous thing to do. As a licensed clinical social worker, I offer a thoughtful, compassionate, and collaborative approach to dealing with life's difficulties. Together we can find solutions that will make you feel better as soon as possible. I can help you develop new coping strategies and a deeper understanding of your needs. I am committed to helping you use your strengths to grow personally and in your relationships with others.
Are you feeling sad, anxious or overwhelmed? Are you experiencing relationship problems or feeling lonely? Asking for help is a courageous thing to do. As a licensed clinical social worker, I offer a thoughtful, compassionate, and collaborative approach to dealing with life's difficulties. Together we can find solutions that will make you feel better as soon as possible. I can help you develop new coping strategies and a deeper understanding of your needs. I am committed to helping you use your strengths to grow personally and in your relationships with others.
Karyn Schwitters, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockford, IL 61107
My special interests include parent-child relational issues, parenting and child behavior issues, women's issues, depression, anxiety, grief and loss, trauma, fertility and adoption, attachment, and stress-coping.
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
My special interests include parent-child relational issues, parenting and child behavior issues, women's issues, depression, anxiety, grief and loss, trauma, fertility and adoption, attachment, and stress-coping.
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
Elexes Hetzel
Clinical Social Work/Therapist, LCSW, APHSW-C, PMH-C
Verified Verified
Rockford, IL 61101 (Online Only)
Whether you are struggling with a pregnancy/postpartum depression and anxiety, life transition, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times.
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself.
Whether you are struggling with a pregnancy/postpartum depression and anxiety, life transition, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times.
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself.
Amanda J Southwell
Clinical Social Work/Therapist, LISW, LCSW, CADC
Verified Verified
1 Endorsed
Rock Island, IL 61201
It takes tremendous courage and strength to seek out therapy, I am honored that you are considering me to support you. I became a therapist to help provide hope by empowering my clients to reach their goals, identifying personal strengths, and developing healthy methods to cope with the challenges life gives us. Sessions are held in a comforting and compassionate environment and individualized for your expressed needs. I welcome clients ages 14 and up and specialize in supporting clients and/or the families of those who are struggling with perinatal mood disorders, addiction, codependency, anxiety, and depression.
It takes tremendous courage and strength to seek out therapy, I am honored that you are considering me to support you. I became a therapist to help provide hope by empowering my clients to reach their goals, identifying personal strengths, and developing healthy methods to cope with the challenges life gives us. Sessions are held in a comforting and compassionate environment and individualized for your expressed needs. I welcome clients ages 14 and up and specialize in supporting clients and/or the families of those who are struggling with perinatal mood disorders, addiction, codependency, anxiety, and depression.
Passion For Living Counseling Services Llc
Clinical Social Work/Therapist, LCSW, CADC, EMDR
Verified Verified
Sycamore, IL 60178
We have therapists who specialize in eating disorders, dissociative disorders, personality disorders, anxiety and mood disorders and much more.
Passion for Living Counseling Services was founded in 2018 by Lorre Hunter, LCSW, whose dream was to save the world one person at a time. Now with the help of five other social workers, we work side by side our clients to help them achieve the goals they desire in therapy. We believe in a person-centered approach and meet the client where they are in life. You are the expert of your life and we would love to be part of your journey.
We have therapists who specialize in eating disorders, dissociative disorders, personality disorders, anxiety and mood disorders and much more.
Passion for Living Counseling Services was founded in 2018 by Lorre Hunter, LCSW, whose dream was to save the world one person at a time. Now with the help of five other social workers, we work side by side our clients to help them achieve the goals they desire in therapy. We believe in a person-centered approach and meet the client where they are in life. You are the expert of your life and we would love to be part of your journey.
Leila B Nelson
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Rockford, IL 61107
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
Regina Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, IL 61101 (Online Only)
Look, I get that everyone has some level of depression and anxiety.
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at.
Look, I get that everyone has some level of depression and anxiety.
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at.
Kassandra Leber
Clinical Social Work/Therapist, LCSW
Verified Verified
Moline, IL 61265
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
Hello! My name is Kassandra Leber, and I am a Licensed Clinical Social Worker with over 6 years of clinical experience working with Individuals, Families, and Minors. I have experience treating various conditions, including anxiety, depression, eating disorders, ADHD, Phobias, PTSD, trauma, Family/Interpersonal Issues, Parenting Related Stress, Gender Dysmorphia, intimacy concerns, and more. I work with various theoretical approaches, including CBT, EMDR, narrative therapy, solution-focused therapy, mindfulness-based stress reduction, and strength-based. I believe I treat each individual to create lasting change in their life.
Transformations Counseling PLLC
Counselor, EdD, LCPC, NCC, CRADC
Verified Verified
Rockford, IL 61107
Areas of expertise include: * Emotional struggles * Anxiety & Depression * Couples & Family * Improving Relationships * Life Transitions * Crisis/Trauma issues * Family of origin issues * Crisis/Trauma * Addictions * Codependency * Decision Making and more.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Areas of expertise include: * Emotional struggles * Anxiety & Depression * Couples & Family * Improving Relationships * Life Transitions * Crisis/Trauma issues * Family of origin issues * Crisis/Trauma * Addictions * Codependency * Decision Making and more.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Martrice Henderson-Aldridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, IL 61107
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
Judy Rudny LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Apple River, IL 61001
~Parenting Strategies
~Anxiety or Fears
~Child or Adolescent Issues
~Depression
~Relationship Issues
~Divorce
~Domestic Abuse
~Domestic Violence
~Gay Lesbian Issues
~Life Coaching
~Loss or Grief
~Substance Abuse
~Trauma and PTSD
~Thinking Disorders.
If you are feeling confused or frustrated, helpless, angry or isolated, schedule a time to talk with me about strategies that will empower you to work toward identified goals and bring balance back into your life. With certified professionalism, I will attentively listen to your specific situation and goals, and intelligently advise you along a path to an improved quality of life. Phone or FaceTime sessions available.
~Parenting Strategies
~Anxiety or Fears
~Child or Adolescent Issues
~Depression
~Relationship Issues
~Divorce
~Domestic Abuse
~Domestic Violence
~Gay Lesbian Issues
~Life Coaching
~Loss or Grief
~Substance Abuse
~Trauma and PTSD
~Thinking Disorders.
If you are feeling confused or frustrated, helpless, angry or isolated, schedule a time to talk with me about strategies that will empower you to work toward identified goals and bring balance back into your life. With certified professionalism, I will attentively listen to your specific situation and goals, and intelligently advise you along a path to an improved quality of life. Phone or FaceTime sessions available.
Gina L Raimondi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sycamore, IL 60178
I am looking forward to working with you. I specialize in the treatment of depression, anxiety, substance abuse, self harm, and eating disorders. I have extensive experience working with adolescents, adults, couples, and families. I am sensitive to individuals with an extensive history from childhood trauma and sexual abuse. Depression and anxiety can plague many of us, however psychotherapy treatment is needed for those of us who need more support. I am here for you, your friend, family member, or loved one.
I am looking forward to working with you. I specialize in the treatment of depression, anxiety, substance abuse, self harm, and eating disorders. I have extensive experience working with adolescents, adults, couples, and families. I am sensitive to individuals with an extensive history from childhood trauma and sexual abuse. Depression and anxiety can plague many of us, however psychotherapy treatment is needed for those of us who need more support. I am here for you, your friend, family member, or loved one.
Clock Inc: Lgbt+ Community Center
Counselor, MSEd, LCPC, NCC
Verified Verified
1 Endorsed
Rock Island, IL 61201
I have worked with people, in individual and group counseling settings, who experience depression, anxiety, gender dysphoria, self-harming, suicidal ideation, family conflict, relationship issues, life transitions, and self-esteem issues.
"No one is you, and that is your superpower." Reaching out for help can be challenging, but I am here to help you travel on your journey. I am willing, and will hopefully be lucky enough, to offer the support you may not have received. I listen, I observe, and I remain non-judgmental and accepting. Also, while I recognize and understand that everyone's experience are different, I am able to empathize, as I too belong to the LGBT+ community.
I have worked with people, in individual and group counseling settings, who experience depression, anxiety, gender dysphoria, self-harming, suicidal ideation, family conflict, relationship issues, life transitions, and self-esteem issues.
"No one is you, and that is your superpower." Reaching out for help can be challenging, but I am here to help you travel on your journey. I am willing, and will hopefully be lucky enough, to offer the support you may not have received. I listen, I observe, and I remain non-judgmental and accepting. Also, while I recognize and understand that everyone's experience are different, I am able to empathize, as I too belong to the LGBT+ community.
Anthony Fasano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sycamore, IL 60178
I specialize in the treatment of anxiety, depression, relationship concerns, and retirement transitions.
Are you looking for a therapist you can be real with? My therapeutic approach is nonjudgmental and focused. I use evidence-based practices that meet the clients where they are at emotionally. I am easy-going and interactive, and I strive to make my clients as comfortable as possible. By providing a safe environment, I allow for shifts in therapy as needed, enabling clients to be vulnerable, open, and honest.
I specialize in the treatment of anxiety, depression, relationship concerns, and retirement transitions.
Are you looking for a therapist you can be real with? My therapeutic approach is nonjudgmental and focused. I use evidence-based practices that meet the clients where they are at emotionally. I am easy-going and interactive, and I strive to make my clients as comfortable as possible. By providing a safe environment, I allow for shifts in therapy as needed, enabling clients to be vulnerable, open, and honest.
See more therapy options for Galena
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.