Therapists in Jo Daviess County, IL
Thank you for looking at my profile. As a counselor I try to get know each person who enters my office. We will work together to identify your goals and develop a plan to achieve them.
Thank you for looking at my profile. As a counselor I try to get know each person who enters my office. We will work together to identify your goals and develop a plan to achieve them.
Thom Dennis
Licensed Clinical Professional Counselor, D Min, LCPC, LMHC, FT
3 Endorsed
Galena, IL 61036
It’s not just you, we’re all doing our best to deal with the stresses of modern life and it seems many of us are becoming increasingly overwhelmed. I companion adults who feel they are being stretched to the breaking point by one or more of those "bigger issues" in life that threaten our over-all wellbeing, if not our very existence: Identity, Isolation, Death, Meaning, Freedom, and Happiness. With a background in healthcare and advanced training in pastoral care and counseling, I’m going to respect and honor you as a person no matter what issues or troubles you bring with you into our conversations.
It’s not just you, we’re all doing our best to deal with the stresses of modern life and it seems many of us are becoming increasingly overwhelmed. I companion adults who feel they are being stretched to the breaking point by one or more of those "bigger issues" in life that threaten our over-all wellbeing, if not our very existence: Identity, Isolation, Death, Meaning, Freedom, and Happiness. With a background in healthcare and advanced training in pastoral care and counseling, I’m going to respect and honor you as a person no matter what issues or troubles you bring with you into our conversations.
Do you struggle with anxiety, depression, or trauma that affects your daily life and relationships, especially as a parent or teen? Do you feel stuck or overwhelmed by past experiences and current stressors? Do you long for a greater sense of peace and fulfillment that your emotional health could be better? Now more than ever, teens, young adults, and families are feeling disconnected and uncertain about their futures and relationships.
Do you struggle with anxiety, depression, or trauma that affects your daily life and relationships, especially as a parent or teen? Do you feel stuck or overwhelmed by past experiences and current stressors? Do you long for a greater sense of peace and fulfillment that your emotional health could be better? Now more than ever, teens, young adults, and families are feeling disconnected and uncertain about their futures and relationships.
Is your relationship struggling? Do you think it is too good to leave but too bad to stay? Or, are you struggling with an excessive use of alcohol or drugs? Do you struggle with losing weight, only to regain it? Sometimes an unbiased party can help. If you've tried your best but it's not getting better, let me help. I have specific techniques to improve your situation. I may provide education, assign homework or suggest behavioral tasks to help you reach your goals. Let's work it out together.
Is your relationship struggling? Do you think it is too good to leave but too bad to stay? Or, are you struggling with an excessive use of alcohol or drugs? Do you struggle with losing weight, only to regain it? Sometimes an unbiased party can help. If you've tried your best but it's not getting better, let me help. I have specific techniques to improve your situation. I may provide education, assign homework or suggest behavioral tasks to help you reach your goals. Let's work it out together.
I am dedicated to supporting you in overcoming challenges and realizing personal growth. I work to create a safe and compassionate space where clients can explore their emotions, develop coping skills, and thrive in both their relationships and personal lives.
We can work together on a range of topics, including marriage and relationships, parenting strategies, raising teenagers, depression and anxiety, grief and loss, and more.
It will be my privilege to support you on your path toward healing, growth, and self-discovery.
I am dedicated to supporting you in overcoming challenges and realizing personal growth. I work to create a safe and compassionate space where clients can explore their emotions, develop coping skills, and thrive in both their relationships and personal lives.
We can work together on a range of topics, including marriage and relationships, parenting strategies, raising teenagers, depression and anxiety, grief and loss, and more.
It will be my privilege to support you on your path toward healing, growth, and self-discovery.
Accepting new clients on a limited frequency of visit basis. No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
Accepting new clients on a limited frequency of visit basis. No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.
My passion lies in helping adults and children navigate the complexities of life, especially when facing Anxiety, ADHD, Life Transitions, Mood Disorders, Relationship Issues, School Issues, and Trauma. As a compassionate mental health therapist, I take a client-centered, strengths-based approach, believing that each person is capable of growth and healing. Whether it is struggling with overwhelming emotions, behavioral issues, feeling stuck or struggling in relationships, or navigating major life transitions, I am here to support you and/ or your family along your healing journey.
My passion lies in helping adults and children navigate the complexities of life, especially when facing Anxiety, ADHD, Life Transitions, Mood Disorders, Relationship Issues, School Issues, and Trauma. As a compassionate mental health therapist, I take a client-centered, strengths-based approach, believing that each person is capable of growth and healing. Whether it is struggling with overwhelming emotions, behavioral issues, feeling stuck or struggling in relationships, or navigating major life transitions, I am here to support you and/ or your family along your healing journey.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma.
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxiety. I can help you through these difficult emotions. Together we can help you gain self-confidence and improve your life. Often it is difficult to know where to start. I teach strategies to help manage your symptoms. I have experience helping clients build and maintain relationships, with those struggling to find purpose or meaning in their life, with grief, and trauma.
Are you feeling overwhelmed, anxious, confused, or stuck in life? Together, we will work on strategies that allow you to address the root cause of your difficulties while improving your resiliency. Hi, I’m Beth Garza. I am a Licensed Independent Social Worker. I returned to Eastern Iowa after living in many locations for more than 25 years as a military spouse. This has given me a diverse perspective on culture, the human condition, and what makes us unique as individuals. Interests are treatment of anxiety, depression, PTSD, trauma, moral injury, mood disorders, life transitions, grief/loss, self-esteem, and relationship issues.
Are you feeling overwhelmed, anxious, confused, or stuck in life? Together, we will work on strategies that allow you to address the root cause of your difficulties while improving your resiliency. Hi, I’m Beth Garza. I am a Licensed Independent Social Worker. I returned to Eastern Iowa after living in many locations for more than 25 years as a military spouse. This has given me a diverse perspective on culture, the human condition, and what makes us unique as individuals. Interests are treatment of anxiety, depression, PTSD, trauma, moral injury, mood disorders, life transitions, grief/loss, self-esteem, and relationship issues.
Resiliency Counseling is an individual based practice located in the Northwest Illinois area, including Stephenson, Jo Daviess, and Carroll counties. I provide phone, video, and in person sessions for anyone living in the state of Illinois. I have spent the last 5 years of my career providing therapy services to my local community, where the need for community based therapy is very high. I have provided services in a variety of areas; a local homeless shelter, food pantry, domestic violence shelter, sexual assault advocacy center, courthouse, law enforcement, community mental health center, and in the school systems.
Resiliency Counseling is an individual based practice located in the Northwest Illinois area, including Stephenson, Jo Daviess, and Carroll counties. I provide phone, video, and in person sessions for anyone living in the state of Illinois. I have spent the last 5 years of my career providing therapy services to my local community, where the need for community based therapy is very high. I have provided services in a variety of areas; a local homeless shelter, food pantry, domestic violence shelter, sexual assault advocacy center, courthouse, law enforcement, community mental health center, and in the school systems.
Are you feeling low or anxious, but can’t sort out why? Would you like to better understand your emotional and physical reactions? Maybe you’re noticing patterns in your relationships and wondering how early experiences may be influencing them.
At Calmly Centered Therapy, our work together is focused on soothing the nervous system and exploring the different parts of you that carry stories, emotions, and needs. By honoring your self-energy, releasing old burdens, and reconnecting with your inner wisdom, you can find a deeper sense of calm and wholeness in everyday life.
Are you feeling low or anxious, but can’t sort out why? Would you like to better understand your emotional and physical reactions? Maybe you’re noticing patterns in your relationships and wondering how early experiences may be influencing them.
At Calmly Centered Therapy, our work together is focused on soothing the nervous system and exploring the different parts of you that carry stories, emotions, and needs. By honoring your self-energy, releasing old burdens, and reconnecting with your inner wisdom, you can find a deeper sense of calm and wholeness in everyday life.
I work with a variety of clients helping with growth, healing, and empowerment. The most important aspect of therapy is the connection between the therapist and the client. We all have struggles throughout our lives. I enjoying helping clients achieve their therapy goals through understanding, empathy, and genuine compassion. I started my career in the helping field in 1999, working with teens as a youth counselor. I spent ten years working with young adults who have experienced foster care and adoption. I really enjoy seeing the growth in those I help.
I work with a variety of clients helping with growth, healing, and empowerment. The most important aspect of therapy is the connection between the therapist and the client. We all have struggles throughout our lives. I enjoying helping clients achieve their therapy goals through understanding, empathy, and genuine compassion. I started my career in the helping field in 1999, working with teens as a youth counselor. I spent ten years working with young adults who have experienced foster care and adoption. I really enjoy seeing the growth in those I help.
Feeling overwhelmed by anxiety, depression, trauma, or relationship stress? You’re not alone. Therapy offers a safe, supportive space to process difficult experiences, regain balance, and develop practical coping skills.
Feeling overwhelmed by anxiety, depression, trauma, or relationship stress? You’re not alone. Therapy offers a safe, supportive space to process difficult experiences, regain balance, and develop practical coping skills.
Healthy relationships are fundamental to our well-being. And yet, relationships are hard! I am here to help you deepen and heal your marriage or relationship so that you can be the best version of yourself. In addition to couples, I enjoy working with teens and young adults and encouraging them to live more authentically. I love empowering young people to cope with the chaos of entering adulthood and eventually blossom into their most fulfilled selves.
Healthy relationships are fundamental to our well-being. And yet, relationships are hard! I am here to help you deepen and heal your marriage or relationship so that you can be the best version of yourself. In addition to couples, I enjoy working with teens and young adults and encouraging them to live more authentically. I love empowering young people to cope with the chaos of entering adulthood and eventually blossom into their most fulfilled selves.
Taking the first step toward seeking support is a courageous and meaningful decision. Whether you're navigating mental health challenges, working through addiction, or simply looking for someone to talk to, you deserve to be heard, understood, and supported.
As a mental health and addiction counselor, my focus is on you—your story, your goals, and your healing. I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Every person is unique, and so is the path to well-being. That’s why I tailor my approach to meet your individual needs, always with empathy, respect, and compassion.
Taking the first step toward seeking support is a courageous and meaningful decision. Whether you're navigating mental health challenges, working through addiction, or simply looking for someone to talk to, you deserve to be heard, understood, and supported.
As a mental health and addiction counselor, my focus is on you—your story, your goals, and your healing. I offer a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Every person is unique, and so is the path to well-being. That’s why I tailor my approach to meet your individual needs, always with empathy, respect, and compassion.
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist.
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist.
There are many reasons you may be looking for a counselor. There doesn't need to be a specific reason, you may simply be looking for a perspective, a good listener or to gain insight. Common reasons people seek counseling: Depression, Anxiety, Trauma or Abuse, Grieving and Life Stressors. I can walk alongside you as you navigate a painful or difficult time in your life.
There are many reasons you may be looking for a counselor. There doesn't need to be a specific reason, you may simply be looking for a perspective, a good listener or to gain insight. Common reasons people seek counseling: Depression, Anxiety, Trauma or Abuse, Grieving and Life Stressors. I can walk alongside you as you navigate a painful or difficult time in your life.
Online Therapists
Welcome! We are a small, private, multi-clinician practice. I am a supervising clinical psychologist, and am passionate about helping people overcome obstacles in their lives, particularly those stemming from traumatic experiences and events. These can include (but are not limited to) toxic relationships, divorce, car accidents, loss of a loved one, abuse/neglect (physical, sexual, verbal or emotional), domestic violence and secondary trauma.
Welcome! We are a small, private, multi-clinician practice. I am a supervising clinical psychologist, and am passionate about helping people overcome obstacles in their lives, particularly those stemming from traumatic experiences and events. These can include (but are not limited to) toxic relationships, divorce, car accidents, loss of a loved one, abuse/neglect (physical, sexual, verbal or emotional), domestic violence and secondary trauma.
I approach counseling not as someone who “fixes” others, but as a guide who empowers you to recognize the patterns and beliefs that may be holding you back from flourishing. Feeling stuck stems from a variety of complex and deeply rooted experiences. Together we will explore those complex experiences that shaped your self perception and life choices.
I approach counseling not as someone who “fixes” others, but as a guide who empowers you to recognize the patterns and beliefs that may be holding you back from flourishing. Feeling stuck stems from a variety of complex and deeply rooted experiences. Together we will explore those complex experiences that shaped your self perception and life choices.
See more therapy options for Jo Daviess County
How does your Therapist compare?
Number of Therapists in Jo Daviess County, IL
10+
Average cost per session
$140
Therapists in Jo Daviess County, IL who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 89% | Self Esteem |
| 78% | Coping Skills |
| 72% | Trauma and PTSD |
| 72% | Stress |
| 67% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 61% | Aetna |
| 50% | Cigna and Evernorth |
How Therapists in Jo Daviess County, IL see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Jo Daviess County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

