Photo of Chelsea Van Essen - Logos Healing Institute- Affordable Healing, LCSW, Clinical Social Work/Therapist
Logos Healing Institute- Affordable Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80210
Logos Healing Institute is dedicated to meeting the unique needs of those struggle with trauma symptoms and those who battle anxiety and depression. Every Logos therapist and intern is provided specialized training, approaches that work with the way your brain works and that don't stop at symptom management but help you to find lasting healing! If you know you experience anxiety, depression, relationship challenges, dissociation, insomnia, panic attacks, chronic pain), we would love to come alongside you and be your guides on your healing journey. We also work with adolescence struggling to hold their emotions & emerging identity.
Logos Healing Institute is dedicated to meeting the unique needs of those struggle with trauma symptoms and those who battle anxiety and depression. Every Logos therapist and intern is provided specialized training, approaches that work with the way your brain works and that don't stop at symptom management but help you to find lasting healing! If you know you experience anxiety, depression, relationship challenges, dissociation, insomnia, panic attacks, chronic pain), we would love to come alongside you and be your guides on your healing journey. We also work with adolescence struggling to hold their emotions & emerging identity.
(303) 622-3919 View (303) 622-3919
Photo of Laura Stuart - Aspire Counseling Denver Inc., MA, NCC, LPC, Licensed Professional Counselor
Aspire Counseling Denver Inc.
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Denver, CO 80246
We have therapists available 7 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem.
We have therapists available 7 days a week, in person or virtual! Check out our website for a list of our available therapists. We work with all ages and a variety of issues including PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, ADHD, Autism, addiction, bullying, major life transitions, sports performance, and self esteem.
(727) 475-7611 View (727) 475-7611
Photo of Christina Byington, LCSW, LAC, EMDR, Clinical Social Work/Therapist
Christina Byington
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
4 Endorsed
Denver, CO 80246
I have advanced training and experience in CBT with ERP (exposure and response prevention) for working with anxiety disorders and OCD and related disorders.
Are you or your teen struggling with frequent anxiety or worries you can't seem to stop? Do you experience intrusive thoughts or images that you can't get out of your head? Do you find yourself replaying things that occurred in the past, and ruminating about the future? More than anything, you just want to feel better. Please know that you're not alone. I work with clients who are struggling with OCD and related disorders, anxiety, depression, trauma, life transitions and addictions. I cater my therapeutic approach based on your individual circumstances and goals to guarantee that after a few sessions you'll start feeling better.
I have advanced training and experience in CBT with ERP (exposure and response prevention) for working with anxiety disorders and OCD and related disorders.
Are you or your teen struggling with frequent anxiety or worries you can't seem to stop? Do you experience intrusive thoughts or images that you can't get out of your head? Do you find yourself replaying things that occurred in the past, and ruminating about the future? More than anything, you just want to feel better. Please know that you're not alone. I work with clients who are struggling with OCD and related disorders, anxiety, depression, trauma, life transitions and addictions. I cater my therapeutic approach based on your individual circumstances and goals to guarantee that after a few sessions you'll start feeling better.
(720) 594-2925 View (720) 594-2925
Photo of Katie Maguire - Revival Therapy Services , LPC, Licensed Professional Counselor
Revival Therapy Services
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203
Whether you’re working through anxiety, depression, substance abuse issues, or trauma, you can count on us to listen without judgment with one motive in mind- to see the best version of you.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
Whether you’re working through anxiety, depression, substance abuse issues, or trauma, you can count on us to listen without judgment with one motive in mind- to see the best version of you.
We specialize in empowering you to meet the many challenges life throws your way with fortitude, so you may become the person you envision. Our staff is highly trained in several therapeutic techniques, so we can tailor a plan for your specific needs and circumstances. Our goal at Revival is to strengthen each of our clients to achieve their own goals, whatever they may be. We’re here to help improve relationships, and build competence, confidence, resilience, and productivity. We are committed to your overall best interest. Every. Single. Time. We have the utmost respect for you as a client.
(720) 821-5907 View (720) 821-5907
Photo of Annika Nichols, MA, LMHC, Counselor
Annika Nichols
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Denver, CO 80203  (Online Only)
In our sessions, I’ll help you work on feeling more present in the moment, finding stability and escape in a toxic relationship or family situation, to be more in control of your anxiety and communication, and to stop putting others needs before your own with better boundaries.
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
In our sessions, I’ll help you work on feeling more present in the moment, finding stability and escape in a toxic relationship or family situation, to be more in control of your anxiety and communication, and to stop putting others needs before your own with better boundaries.
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
(720) 790-4189 View (720) 790-4189
Photo of Zari Oliver - Oliver Therapy, MEd, LPC, Licensed Professional Counselor
Oliver Therapy
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Denver, CO 80231  (Online Only)
Hi! My name is Zari and I am a Licensed professional counselor that will help you identify, understand, and work through whatever problems you are facing. I have worked with a range of populations, more specifically adults, young and old, feeling burdened by a variety of issues such as depression, anxiety, mood instability, trauma, low self esteem, identity development, relationships, family conflict, grief, parenting issues, and other life challenges that one may feel is keeping them stuck.
Hi! My name is Zari and I am a Licensed professional counselor that will help you identify, understand, and work through whatever problems you are facing. I have worked with a range of populations, more specifically adults, young and old, feeling burdened by a variety of issues such as depression, anxiety, mood instability, trauma, low self esteem, identity development, relationships, family conflict, grief, parenting issues, and other life challenges that one may feel is keeping them stuck.
(720) 636-7246 View (720) 636-7246
Photo of Sharnay Brown, PsyD, Psychologist
Sharnay Brown
Psychologist, PsyD
Verified Verified
10 Endorsed
Denver, CO 80203
Together, we will create a treatment plan that is unique to you, and I will help you develop specific skills to cope with stress, anxiety, depression, and trauma to get out of your head and into your life.
I specialize in the treatment of anxiety, depression, stress, adjustment, shame and trauma reactions. Do you find yourself feeling stuck in your thoughts? As if they are playing on a loop, fixated? You too may find yourself dealing with depression, irritability, relationship issues, guilt, and anxiety keeping you from the peace you seek. Therapy helps us understand where we're stuck and provides the space to practice new strategies. I use proven techniques to help people involved in traumatic events or struggling with anxiety, panic, depression, adjustment and relationships become reacquainted with themselves.
Together, we will create a treatment plan that is unique to you, and I will help you develop specific skills to cope with stress, anxiety, depression, and trauma to get out of your head and into your life.
I specialize in the treatment of anxiety, depression, stress, adjustment, shame and trauma reactions. Do you find yourself feeling stuck in your thoughts? As if they are playing on a loop, fixated? You too may find yourself dealing with depression, irritability, relationship issues, guilt, and anxiety keeping you from the peace you seek. Therapy helps us understand where we're stuck and provides the space to practice new strategies. I use proven techniques to help people involved in traumatic events or struggling with anxiety, panic, depression, adjustment and relationships become reacquainted with themselves.
(720) 619-3065 View (720) 619-3065
Photo of Nealy Beth Tobin Lofting, LMFT, Marriage & Family Therapist
Nealy Beth Tobin Lofting
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
I work with families, couples and individuals suffering from Addiction, low self-esteem, depression, anxiety, self destructive behaviors, trauma and grief.
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
I work with families, couples and individuals suffering from Addiction, low self-esteem, depression, anxiety, self destructive behaviors, trauma and grief.
`Do you feel like no one understands you or that you struggle to understand yourself? Does anxiety overwhelm you? Is it getting in the way of sleep, relationships and decisions making? I believe it’s time to stand up to yourself and for yourself. Together, we can determine a new course for you. You don’t have to spend your life escaping a difficult reality anymore. You can learn skills to help you face reality, and enjoy the life you have.
(720) 523-9197 View (720) 523-9197
Photo of Nancy M. Turner, MS Ed, NCC, LPC-S , Licensed Professional Counselor
Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S
Verified Verified
Denver, CO 80202  (Online Only)
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard and understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard and understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
(303) 622-0417 View (303) 622-0417
Photo of Jason Seidel, PsyD, Psychologist
Jason Seidel
Psychologist, PsyD
Verified Verified
5 Endorsed
Denver, CO 80222
I specialize in helping adults who have not been helped by past treatment, who have problems feeling connected, or who have long-standing struggles with trauma, depression, anxiety, or relationships. Currently I have openings for Group Therapy (not for individual or couples). I am happy to refer you to trusted colleagues if you would like to chat about that. All our therapists track how effective we are - and we publish our results. That's what makes The Colorado Center for Clinical Excellence different. I invite you to read about my approach, results, fees, articles, and resources at thecoloradocenter.com.
I specialize in helping adults who have not been helped by past treatment, who have problems feeling connected, or who have long-standing struggles with trauma, depression, anxiety, or relationships. Currently I have openings for Group Therapy (not for individual or couples). I am happy to refer you to trusted colleagues if you would like to chat about that. All our therapists track how effective we are - and we publish our results. That's what makes The Colorado Center for Clinical Excellence different. I invite you to read about my approach, results, fees, articles, and resources at thecoloradocenter.com.
(720) 509-9910 View (720) 509-9910
Photo of Jessica Quick, LCSW, Clinical Social Work/Therapist
Jessica Quick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80206
Through compassion, humor, and a commitment to a strong therapeutic relationship, she helps clients bolster their self awareness and sense of self while simultaneously navigating pain and problems caused by anxiety, depression, PTSD, addiction, bipolar disorder, grief and loss, chronic and terminal illness, and distressed relationships.
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of CBT, person-first therapy and motivational interviewing, complemented by mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years focusing on trauma and grief work and eduication.
Through compassion, humor, and a commitment to a strong therapeutic relationship, she helps clients bolster their self awareness and sense of self while simultaneously navigating pain and problems caused by anxiety, depression, PTSD, addiction, bipolar disorder, grief and loss, chronic and terminal illness, and distressed relationships.
Jessica Quick, MSW, LCSW, is a licensed clinical social worker who brings warmth and energy along with a cognitive approach to her work with a diverse group of adults. Using a blend of CBT, person-first therapy and motivational interviewing, complemented by mindfulness techniques and specialized grief counseling, Jess has worked in a wide variety of treatment settings for over fifteen years to help individuals and couples set, reach, and maintain goals. In addition to her clinical work, Jess has been an Adjunct Professor at Metro State University for the past eleven years focusing on trauma and grief work and eduication.
(315) 707-4110 View (315) 707-4110
Photo of Emily L Gamm, MSW, LCSW, Clinical Social Work/Therapist
Emily L Gamm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80212
My treatment focal areas include: concerns related to identity (gender, sexual orientation, race, ethnicity, ability status, socioeconomic status), anxiety, depression, bipolar disorder, trauma, anger, life transitions, grief and loss, and mild/moderate substance use.
I strongly believe the clinical relationship is a journey of co-created wellness. I strive to partner with each client from a holistic, client centered, and trauma informed approach, with special attention paid to aspects of identity and cultural responsiveness. It is an honor to walk alongside clients as they strive for wellness based on their self-defined goals.
My treatment focal areas include: concerns related to identity (gender, sexual orientation, race, ethnicity, ability status, socioeconomic status), anxiety, depression, bipolar disorder, trauma, anger, life transitions, grief and loss, and mild/moderate substance use.
I strongly believe the clinical relationship is a journey of co-created wellness. I strive to partner with each client from a holistic, client centered, and trauma informed approach, with special attention paid to aspects of identity and cultural responsiveness. It is an honor to walk alongside clients as they strive for wellness based on their self-defined goals.
(877) 458-1871 View (877) 458-1871
Photo of Kelly Wiepking, LCSW, Clinical Social Work/Therapist
Kelly Wiepking
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80220
Are your emotions feeling out of your control? Are you struggling to feel contentment and enjoyment? Are you wanting to change personal or generational patterns of coping? The answers to these questions can affect how you feel about yourself resulting in symptoms of anxiety, PTSD and depression. I help my clients understand what is causing their distress or stagnation so they can discover healing and more flexibility in the present. This process help free my clients from the constraints that keep them stuck. If you feel ready to find more answers for yourself, I am here to help you explore in a safe, supportive and inclusive space.
Are your emotions feeling out of your control? Are you struggling to feel contentment and enjoyment? Are you wanting to change personal or generational patterns of coping? The answers to these questions can affect how you feel about yourself resulting in symptoms of anxiety, PTSD and depression. I help my clients understand what is causing their distress or stagnation so they can discover healing and more flexibility in the present. This process help free my clients from the constraints that keep them stuck. If you feel ready to find more answers for yourself, I am here to help you explore in a safe, supportive and inclusive space.
(720) 907-8977 View (720) 907-8977
Photo of Margaret M. Meyer, LCSW, CHHC, Clinical Social Work/Therapist
Margaret M. Meyer
Clinical Social Work/Therapist, LCSW, CHHC
Verified Verified
Denver, CO 80210
Do you feel like you are falling apart? Maybe you've tried telling yourself that if you just ignore what is troubling you it will go away. Or maybe you've tried to numb the pain by using alcohol. drugs. food. exercise. Even throwing yourself into work. Unfortunately, these strategies only last so long before your body starts to shut down. Maybe now you your mind won't shut off. You can't relax. Your sleep is disrupted. Maybe now it's time to talk to a professional. I specialize in treating high achieving adults suffering from mild to severe anxiety, clinical depression and/or a problematic relationship with food or alcohol.
Do you feel like you are falling apart? Maybe you've tried telling yourself that if you just ignore what is troubling you it will go away. Or maybe you've tried to numb the pain by using alcohol. drugs. food. exercise. Even throwing yourself into work. Unfortunately, these strategies only last so long before your body starts to shut down. Maybe now you your mind won't shut off. You can't relax. Your sleep is disrupted. Maybe now it's time to talk to a professional. I specialize in treating high achieving adults suffering from mild to severe anxiety, clinical depression and/or a problematic relationship with food or alcohol.
(720) 640-4789 View (720) 640-4789
Photo of Patrick Thomas Cole, MSW, LCSW, Clinical Social Work/Therapist
Patrick Thomas Cole
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80222
We specialize in Depression, Mood Disorders, Cluster "B" Personality Disorders, Self-Injury and Anxiety Disorders.
Our clinical focus is a "hybrid" approach combining Dialectical and Cognitive Behavior Therapy and Relational/Experiential therapy, primarily for the adolescent and emerging adult, but also working with adults, families and couples. Our clients struggle with regulating emotions, distress tolerance, core emptiness (confusion about oneself), as well as interpersonal conflict with frequent emotional chaos. Our time-limited, solution-focused technique is often sought to augment a person's existing individual therapy. Our approach is also effective in treating depression, self-injury, anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy.
We specialize in Depression, Mood Disorders, Cluster "B" Personality Disorders, Self-Injury and Anxiety Disorders.
Our clinical focus is a "hybrid" approach combining Dialectical and Cognitive Behavior Therapy and Relational/Experiential therapy, primarily for the adolescent and emerging adult, but also working with adults, families and couples. Our clients struggle with regulating emotions, distress tolerance, core emptiness (confusion about oneself), as well as interpersonal conflict with frequent emotional chaos. Our time-limited, solution-focused technique is often sought to augment a person's existing individual therapy. Our approach is also effective in treating depression, self-injury, anxiety - focusing on coping skills. We are comprised of 4 licensed clinicians offering both individual, couple and group therapy.
(303) 622-3685 View (303) 622-3685
Photo of ShannonElaine S John, MA, LPC, LAC, ADS, Licensed Professional Counselor
ShannonElaine S John
Licensed Professional Counselor, MA, LPC, LAC, ADS
Verified Verified
7 Endorsed
Denver, CO 80203
Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.
Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.
(720) 443-0406 View (720) 443-0406
Photo of Melissa M Gressner, PsyD, Psychologist
Melissa M Gressner
Psychologist, PsyD
Verified Verified
2 Endorsed
Denver, CO 80210
Melissa specializes in helping ambitious professionals, parents, and leaders develop a core confidence that is stronger than their fear or anxiety in order to achieve greater success in life.
Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. Dr Melissa will challenge you and help you reach your unique goals all while being in a supportive therapeutic relationship.
Melissa specializes in helping ambitious professionals, parents, and leaders develop a core confidence that is stronger than their fear or anxiety in order to achieve greater success in life.
Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. Dr Melissa will challenge you and help you reach your unique goals all while being in a supportive therapeutic relationship.
(720) 924-3985 View (720) 924-3985
Photo of Lori Morse, MA, LPC, Licensed Professional Counselor
Lori Morse
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
Do you or a loved one suffer from trauma, grief/loss, depression/ anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
Do you or a loved one suffer from trauma, grief/loss, depression/ anxiety, or disturbing memories? I would be honored to join with you on your journey toward healing by together, developing a deeper awareness of life’s issues, guide you into your body with kindness and awareness, teach you how to be mindful and live in the present moment, establish effective coping skills and move beyond all forms of trauma. I would love the opportunity to show you how strength based holistic counseling, neurofeedback, somatic therapy and EMDR, can help remove barriers to healing and move towards Inner Peace. The power of healing lies from within.
(303) 647-9312 View (303) 647-9312
Photo of Eric Tulga, MA, LPCC, Counselor
Eric Tulga
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
I have experience in counseling individuals and couples dealing with addictions (drugs, alcohol, sex), relationship issues, sex therapy, eating disorders, depression, anxiety, grief/loss, and anger management.
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
I have experience in counseling individuals and couples dealing with addictions (drugs, alcohol, sex), relationship issues, sex therapy, eating disorders, depression, anxiety, grief/loss, and anger management.
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
(720) 459-4069 View (720) 459-4069
Photo of Olivia Incardona, MSW, LCSW, Clinical Social Work/Therapist
Olivia Incardona
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211
Whether you're struggling with anxiety, depression, relationship issues, or a major life transition, by cultivating a supportive, nonjudgemental environment, we can work together to support you in building healthier habits, relationships, and most importantly, sense of self.
Schedule now through my website in my bio! Olivia Incardona (she/her) is a Licensed Clinical Social Worker who obtained her Bachelor’s Degree in Social Work from the University of Illinois and her Master of Social Work from the University of Denver. Olivia is a trauma-informed therapist with a focus on empowering clients through a holistic, strengths-based approach. Olivia offers an innovative approach to treatment that prioritizes the interconnectedness of mind and body in order to optimize health and well-being.
Whether you're struggling with anxiety, depression, relationship issues, or a major life transition, by cultivating a supportive, nonjudgemental environment, we can work together to support you in building healthier habits, relationships, and most importantly, sense of self.
Schedule now through my website in my bio! Olivia Incardona (she/her) is a Licensed Clinical Social Worker who obtained her Bachelor’s Degree in Social Work from the University of Illinois and her Master of Social Work from the University of Denver. Olivia is a trauma-informed therapist with a focus on empowering clients through a holistic, strengths-based approach. Olivia offers an innovative approach to treatment that prioritizes the interconnectedness of mind and body in order to optimize health and well-being.
(720) 501-6007 View (720) 501-6007
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.