Anxiety Therapists in Riverbank, CA
Madalina Stancu
Licensed Professional Counselor, LPCC
Verified Verified
Riverbank, CA 95367 (Online Only)
Life is full of surprises, some pleasant and some hard to understand. As human beings we all face struggles and challenges in one form or another, therefore we could all use some support, empathy, compassion and guidance as we navigate life. If you struggle with mild to moderate anxiety, depression, relationship issues, navigating family conflicts, processing grief and loss, or suffering from abuse or trauma, I am here to offer you the support, guidance and understanding that you deserve.
Life is full of surprises, some pleasant and some hard to understand. As human beings we all face struggles and challenges in one form or another, therefore we could all use some support, empathy, compassion and guidance as we navigate life. If you struggle with mild to moderate anxiety, depression, relationship issues, navigating family conflicts, processing grief and loss, or suffering from abuse or trauma, I am here to offer you the support, guidance and understanding that you deserve.
Veronica Tovar
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Riverbank, CA 95367
My practice's focus is children's mental health. My various experiences in child welfare and children’s mental health have led me to realize the unique needs of this population. I have worked with children suffering from depression, anxiety, behavioral issues, trauma responses, family conflict, and situational issues. Although I work with children of all ages, I do specialize in working with very young children, ages 0-5, and have specialized training in various types of play therapy. I work with each of my clients and their families to create a tailored treatment plan that best addresses their needs.
My practice's focus is children's mental health. My various experiences in child welfare and children’s mental health have led me to realize the unique needs of this population. I have worked with children suffering from depression, anxiety, behavioral issues, trauma responses, family conflict, and situational issues. Although I work with children of all ages, I do specialize in working with very young children, ages 0-5, and have specialized training in various types of play therapy. I work with each of my clients and their families to create a tailored treatment plan that best addresses their needs.
I am trained and knowledgeable in depression, anxiety, relationship issues, grief processing, parenting, pregnancy and post partum issues, spiritual/religious issues, and many other challenges.
I am passionate about my work and consider it a honor to help people navigate and move forward to leading happier and more fulfilled lives. My goal as a therapist is to provide a safe environment to help guide you through life's challenges and often unpredictable ups and downs. I utilize a variety of treatment modalities and adapt treatment to fit your individual needs. I work from a strengths based perspective and have a warm, gentle, supportive, non-judgmental, therapeutic style.
I am trained and knowledgeable in depression, anxiety, relationship issues, grief processing, parenting, pregnancy and post partum issues, spiritual/religious issues, and many other challenges.
I am passionate about my work and consider it a honor to help people navigate and move forward to leading happier and more fulfilled lives. My goal as a therapist is to provide a safe environment to help guide you through life's challenges and often unpredictable ups and downs. I utilize a variety of treatment modalities and adapt treatment to fit your individual needs. I work from a strengths based perspective and have a warm, gentle, supportive, non-judgmental, therapeutic style.
Jose Andalon Tri-Nia Behavior Health Services
Marriage & Family Therapist, LMFT
Verified Verified
Riverbank, CA 95367 (Online Only)
Welcome to Tri-Nia Behavior Health Service, a place where you can get the help needed for these challenging moments. I am a Family and Marriage Therapist licensed in California with over 6 years of experience working with clients including depression, anxiety, parenting problems and ADHD. I also worked with individuals who have experienced trauma. My therapy is comforting and interactive and I believe treating anyone with respect and compassion. I look forward to working with you!
Welcome to Tri-Nia Behavior Health Service, a place where you can get the help needed for these challenging moments. I am a Family and Marriage Therapist licensed in California with over 6 years of experience working with clients including depression, anxiety, parenting problems and ADHD. I also worked with individuals who have experienced trauma. My therapy is comforting and interactive and I believe treating anyone with respect and compassion. I look forward to working with you!
Tri-Nia Counseling: Sonia Ramirez Andalon
Marriage & Family Therapist, LMFT, MS/P
Verified Verified
Riverbank, CA 95367
Covid-19 pandemic has caused high anxiety, depression and family conflict for many, allow us to help you find balance again through the treatment process.
Welcome to Tri-Nia Counseling Marriage, Family & Individual professional counseling a place that will help you find peace and clarity through the therapeutic process. I have over 15 yrs of clinical experience and have extensive training in trauma, family counseling and couples.
Covid-19 pandemic has caused high anxiety, depression and family conflict for many, allow us to help you find balance again through the treatment process.
Welcome to Tri-Nia Counseling Marriage, Family & Individual professional counseling a place that will help you find peace and clarity through the therapeutic process. I have over 15 yrs of clinical experience and have extensive training in trauma, family counseling and couples.
Life is full of challenges, these challenges can impede our personal growth, make us feel stuck, lose sight and question our desicions. I provide a safe, non-judgmental, empathic and supportive environment so that we can work together to take on these challenges. We will work together in navigating life challenges and successfully overcoming these no matter how difficult these may seem.
Life is full of challenges, these challenges can impede our personal growth, make us feel stuck, lose sight and question our desicions. I provide a safe, non-judgmental, empathic and supportive environment so that we can work together to take on these challenges. We will work together in navigating life challenges and successfully overcoming these no matter how difficult these may seem.
Dr. Alice Stark is a licensed clinical social worker with experience in crisis intervention and mental health. She holds an MA in Social Work and a Bachelor of Arts degree in Psychology, both from California State University, Chico, as well as a Master of Arts in Industrial-Organizational Psychology from Seattle Pacific University.
Dr. Alice Stark is a licensed clinical social worker with experience in crisis intervention and mental health. She holds an MA in Social Work and a Bachelor of Arts degree in Psychology, both from California State University, Chico, as well as a Master of Arts in Industrial-Organizational Psychology from Seattle Pacific University.
Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Riverbank, CA 95367
Too busy to take mental stock of what’s really going on? Over functioning tends to be culturally valued, but at what cost? Emotional bandwidth maxed out? Leaving you not as present as you’d like to be for yourself, your family, and your friends? Past experiences intruding on your here-and-now? Mental, emotional, and physical energies trying to work through trauma, seemingly stuck on playback loop? Feeling stuck in a rut? Planful problem solving, building motivation for change and action- slow and steady.
Too busy to take mental stock of what’s really going on? Over functioning tends to be culturally valued, but at what cost? Emotional bandwidth maxed out? Leaving you not as present as you’d like to be for yourself, your family, and your friends? Past experiences intruding on your here-and-now? Mental, emotional, and physical energies trying to work through trauma, seemingly stuck on playback loop? Feeling stuck in a rut? Planful problem solving, building motivation for change and action- slow and steady.
Therapy is all about growing, healing, changing or discarding something that's no longer serving your highest good. Through this process, my clients often develop a new clarity and meaning about their life, and its context. I don't believe our struggles define us; they just make us human. And through our humanity, we can find compassion for ourselves and others.
Therapy is all about growing, healing, changing or discarding something that's no longer serving your highest good. Through this process, my clients often develop a new clarity and meaning about their life, and its context. I don't believe our struggles define us; they just make us human. And through our humanity, we can find compassion for ourselves and others.
Carol Schaefer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Riverbank, CA 95367
Not accepting new clients
I offer a judgement free space for the client that allows for safety and comfort. If you are feeling lonely, lost, anxious, sad or simply want to grow as a person; I invite you to share whatever you feel is needed in making your life balanced. I will join you where you are in the moment.
I offer a judgement free space for the client that allows for safety and comfort. If you are feeling lonely, lost, anxious, sad or simply want to grow as a person; I invite you to share whatever you feel is needed in making your life balanced. I will join you where you are in the moment.
Rachel Dickerson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Riverbank, CA 95367
Not accepting new clients
Taking the first steps on a path to self-improvement and change can be both exciting and intimidating. Whether your reason for seeking therapy is to work through difficult emotions, address unhealthy patterns, find concrete solutions to change, or move toward a more authentic and fulfilling life, my intent will be to serve as your guide and support you in reaching your own destination and goals.
Taking the first steps on a path to self-improvement and change can be both exciting and intimidating. Whether your reason for seeking therapy is to work through difficult emotions, address unhealthy patterns, find concrete solutions to change, or move toward a more authentic and fulfilling life, my intent will be to serve as your guide and support you in reaching your own destination and goals.
More Therapists Nearby
I have clinical experience working with anxiety, depression, PTSD, sexual abuse, trauma, grief and loss, life changes, DCFS cases, high risk individuals.
Cyndle Rios, LMFT 142977 I believe that my specific skill set allows for the perfect combination to facilitate growth, knowledge, mindfulness, cultural competence and compassion within the psychological field needed to bring more awareness to the benefits of incorporating overall growth in mental health wellness. My goal is to provide a non- judgmental and safe space to help individuals create a life worth living and satisfaction. I am certified/ trained in CBT, MCBT, TF- CBT, DBT, Play Therapy, Strength- Based Practices, Yoga and Meditation.
I have clinical experience working with anxiety, depression, PTSD, sexual abuse, trauma, grief and loss, life changes, DCFS cases, high risk individuals.
Cyndle Rios, LMFT 142977 I believe that my specific skill set allows for the perfect combination to facilitate growth, knowledge, mindfulness, cultural competence and compassion within the psychological field needed to bring more awareness to the benefits of incorporating overall growth in mental health wellness. My goal is to provide a non- judgmental and safe space to help individuals create a life worth living and satisfaction. I am certified/ trained in CBT, MCBT, TF- CBT, DBT, Play Therapy, Strength- Based Practices, Yoga and Meditation.
My name is Kelly Gonderman, and I am a Licensed Clinical Psychologist. I specialize in helping adolescents and young adults work toward being their best selves. I have a true passion for helping adolescents and transitional age youth along with their families navigate challenges in order to live their best lives now and in the future. I have experience working with individuals who are struggling with depression, anxiety, trauma, suicidal ideation, self-harm and family of origin concerns.
My name is Kelly Gonderman, and I am a Licensed Clinical Psychologist. I specialize in helping adolescents and young adults work toward being their best selves. I have a true passion for helping adolescents and transitional age youth along with their families navigate challenges in order to live their best lives now and in the future. I have experience working with individuals who are struggling with depression, anxiety, trauma, suicidal ideation, self-harm and family of origin concerns.
Haleh Rambod
Marriage & Family Therapist, MA, MFT, PPS
Verified Verified
1 Endorsed
Modesto, CA 95350
I'm an attachment-focused EMDR clinician and consultant at EMDRIA and I specialize in helping people work through and resolve anxiety, traumatic memories, and phobias.
We all face challenges in our relationships and in our lives. While many of these challenges can be dealt with on our own, there are times when we need the professional assistance of a guide, a counselor, or a coach to help us learn the skills and tools necessary to overcome the challenges we face and move forward in life with confidence and optimism. As a professional counselor and guide, I believe in your potential for self-discovery. As you consciously make an effort to experience what makes you unique, you'll become aware of your personal power and learn to create the positive, life-altering transformations you seek!
I'm an attachment-focused EMDR clinician and consultant at EMDRIA and I specialize in helping people work through and resolve anxiety, traumatic memories, and phobias.
We all face challenges in our relationships and in our lives. While many of these challenges can be dealt with on our own, there are times when we need the professional assistance of a guide, a counselor, or a coach to help us learn the skills and tools necessary to overcome the challenges we face and move forward in life with confidence and optimism. As a professional counselor and guide, I believe in your potential for self-discovery. As you consciously make an effort to experience what makes you unique, you'll become aware of your personal power and learn to create the positive, life-altering transformations you seek!
Jacqueline M. Borges, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Modesto, CA 95355 (Online Only)
Counseling focuses on resolving internal conflict, improving personal insight, developing more effective coping skills, and improving the quality of relationships with both one's self and others . Counseling can help to stimulate positive change, while developing healthier communication and conflict resolution skills. Are you individually struggling with depression, anxiety or anger? Counseling provides a safe therapeutic environment for clients to explore emotional triggers, thoughts, and feelings associated with those negative emotions, while also teaching effective coping skills to manage the emotional dysregulation.
Counseling focuses on resolving internal conflict, improving personal insight, developing more effective coping skills, and improving the quality of relationships with both one's self and others . Counseling can help to stimulate positive change, while developing healthier communication and conflict resolution skills. Are you individually struggling with depression, anxiety or anger? Counseling provides a safe therapeutic environment for clients to explore emotional triggers, thoughts, and feelings associated with those negative emotions, while also teaching effective coping skills to manage the emotional dysregulation.
I work with adults and adolescents struggling with depression, anxiety, self-doubt, relationships issues, stress, and navigating through personal growth and change.
I am a Licensed Marriage and Family Therapist (LMFT). In my years as a Marriage and Family Therapist, I have worked with individuals of all ages, from diverse cultural backgrounds and with a broad spectrum of struggles impacting their life. My practice is based on a foundation of providing a compassionate attitude and being especially attuned to providing a safe, non-judgmental protected space for clients.
I work with adults and adolescents struggling with depression, anxiety, self-doubt, relationships issues, stress, and navigating through personal growth and change.
I am a Licensed Marriage and Family Therapist (LMFT). In my years as a Marriage and Family Therapist, I have worked with individuals of all ages, from diverse cultural backgrounds and with a broad spectrum of struggles impacting their life. My practice is based on a foundation of providing a compassionate attitude and being especially attuned to providing a safe, non-judgmental protected space for clients.
Jeanette Lasater
Marriage & Family Therapist, MS, LMFT, 40853
Verified Verified
Oakdale, CA 95361 (Online Only)
Waitlist for new clients
Research has shown EFT to be effective in reducing symptoms of anxiety, Trauma, Post Traumatic Stress Disorder (PTSD), and Chronic Pain that is related to stress.
ONLINE SESSIONS NOW AVAILABLE. I help adults recover from childhood and adult trauma with the use of body centered therapies. Unresolved trauma often negatively affects our relationships, careers, and physical, mental, emotional, & spiritual health. People who have experienced trauma are often doing the very best they know how to deal with the emotional and physiological response to what has happened to them. People often don't realize the struggles they are having in their lives can be linked to things that have happened in the past. They try to change their behavior with little to no success, or easily fall back into old habits.
Research has shown EFT to be effective in reducing symptoms of anxiety, Trauma, Post Traumatic Stress Disorder (PTSD), and Chronic Pain that is related to stress.
ONLINE SESSIONS NOW AVAILABLE. I help adults recover from childhood and adult trauma with the use of body centered therapies. Unresolved trauma often negatively affects our relationships, careers, and physical, mental, emotional, & spiritual health. People who have experienced trauma are often doing the very best they know how to deal with the emotional and physiological response to what has happened to them. People often don't realize the struggles they are having in their lives can be linked to things that have happened in the past. They try to change their behavior with little to no success, or easily fall back into old habits.
Are you struggling in your personal, professional or educational life? Are you experiencing changes, losses, low self-worth, anxiety and or depression? Do you feel stuck or unmotivated? I believe that you are your own force to heal and thrive. I am here to support you in setting a goal to work on. I believe in a team approach, so we will work together in a safe, confidential setting. I've been licensed for 7 years with an extensive history in behavioral health care settings for the past 21 years that included outpatient, inpatient counseling, working with high risk and foster youth, HIV community and disadvantaged communities.
Are you struggling in your personal, professional or educational life? Are you experiencing changes, losses, low self-worth, anxiety and or depression? Do you feel stuck or unmotivated? I believe that you are your own force to heal and thrive. I am here to support you in setting a goal to work on. I believe in a team approach, so we will work together in a safe, confidential setting. I've been licensed for 7 years with an extensive history in behavioral health care settings for the past 21 years that included outpatient, inpatient counseling, working with high risk and foster youth, HIV community and disadvantaged communities.
Jovanny Hernandez Cruz (Deep Wellness Center)
Marriage & Family Therapist Associate, AMFT, MS
Verified Verified
1 Endorsed
Modesto, CA 95356
Deciding to seek support for your mental health needs can be one of the most empowering decisions you make. It can also be a challenging one- figuring out what steps to take or what to look for in a therapist. I’ve had the opportunity to support children, adolescents, and families of different backgrounds and I serve a client base with diverse mental health needs, including anxiety, depression, ADHD, and PTSD.
Deciding to seek support for your mental health needs can be one of the most empowering decisions you make. It can also be a challenging one- figuring out what steps to take or what to look for in a therapist. I’ve had the opportunity to support children, adolescents, and families of different backgrounds and I serve a client base with diverse mental health needs, including anxiety, depression, ADHD, and PTSD.
Life can be difficult, and we can all use some support sometimes. My goal as a therapist is to provide a safe place where we can collaboratively develop goals that are important to you. I have experience working with people who are facing depression, anxiety, life transitions, relationship struggles, trauma symptoms, grief, and more. My approach involves integrating evidence-based therapies, including CBT, DBT, and ACT. Additionally, Mindfulness and attention paid to relevant past experiences/relationships can also be helpful. Together we can determine a path that makes sense to you as the client.
Life can be difficult, and we can all use some support sometimes. My goal as a therapist is to provide a safe place where we can collaboratively develop goals that are important to you. I have experience working with people who are facing depression, anxiety, life transitions, relationship struggles, trauma symptoms, grief, and more. My approach involves integrating evidence-based therapies, including CBT, DBT, and ACT. Additionally, Mindfulness and attention paid to relevant past experiences/relationships can also be helpful. Together we can determine a path that makes sense to you as the client.
See more therapy options for Riverbank
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.