Therapists in 78746

I work with clients who are struggling with anxiety, grief, or wanting to improve their relationships with themselves or others. You may find it difficult to offer yourself kindness in the same way you would towards a friend or family member. Many of my clients have felt stuck in the same narrative and patterns, leading them to feel more alone and isolated. I see individuals in a holistic perspective and hope to empower them to change their lives in a way that aligns with their personal values. I approach counseling through the lens of an attachment and nervous system perspective.

My clients come in experiencing self-doubt, anxiety and believing they are not quite “good enough”. Maybe you’re feeling the constant weight of perfectionism in your life and relationships. You could be tired of over performing for others and under delivering to yourself. Many of my clients overly accommodate others at the expense of their own needs, resulting in uneasiness in the body, nervous system exhaustion and burnout! I see therapy as a way to start connecting with and speaking your truth and to finally quit abandoning yourself! Most of my clients are younger women (UT students welcome!) however, I see all genders ages 18+.

Hey there! I am so glad you are here. I know how much courage and vulnerability it takes to seek out counseling. You are incredibly brave to take this step & I am grateful for your bravery! I love working with teens, college students, young professionals, couples/families, and women-identifying persons through the lifespan. I have experience with a variety of concerns including: anxiety, depression, life transitions, emotion regulation, relationship challenges, identity exploration, healthy assertiveness/boundary setting, body image, communication skills, and trauma.

Your resiliency has gotten you far, but what if you don’t have to keep going at it alone? What if, rather than being “broken” or needing to “get over it already”, you have actually needed - and deserve - the right kind of support for you to heal, grow, and thrive? When we are understood, accompanied, and supported in a deep, reliable way, the healing and transformation we seek can unleash from our own interior. Seemingly paradoxically, deeply connected, safe relationships liberate us. It takes real strength and courage to reach for this kind of support. I hold deep respect for you seeking this out, as well as faith in your process.

Therapy is a special relationship that fosters behavioral and thought changes while increasing personal growth through the creation of a secure environment. Through effective communication, therapeutic techniques, and positive support together we can work on the difficulties and struggles in your and your family's lives. I enjoy working with individuals and families struggling with a variety of issues. I specialize in anxiety, depression, PTSD, ADHD, self-esteem and trauma. I have been working with children, adolescents and adults for the past 10 years in a variety of therapeutic settings.

I provide therapy in a supportive, authentic and normalizing environment. I work to help others feel empowered as they work toward their goals and recognize how much they are able to shape their own lives when provided with effective tools and insight. I believe that the appropriate use of humor is extremely helpful and I strongly believe that it is not my place to judge you or to impose my values on you during the therapeutic process. I view counseling as a team effort where the counselor and client work together.

Too many of us live each day with a lack of contentment, a nagging sense of stress and disconnection, but this does not have to become the norm for you. If you are ready to take the leap and desire a holistic approach to change, I can help you to cultivate the satisfying life you desire. While I enjoy working with a variety of individuals, I specialize in helping adults suffering from anxiety and relational dissatisfaction to find peace. Above all I provide an environment where you will feel safe and seen, so you can process your own unique pain and ultimately find healing.

Do you find yourself repeating patterns in your life and/or relationships? Do you feel stuck or powerless to change? Are you in the midst of a huge life transition or is your relationship in crisis? I can help. I believe deeply that change is possible for anyone, and it begins with a safe and accepting environment to explore the barriers to happiness. My approach to therapy is warm, direct, non-threatening and empowering, with a focus on identifying patterns, negative beliefs and/or obstacles that prevent you from reaching your goals. You can heal wounds, release resentment, find your voice, and live life more fully.

My name is Chelsea DeKruyff, MA, LPC. I am a compassion-centered, neuroscience-informed psychotherapist in Austin, Texas. I specialize in working with PTSD and trauma-related disorders, ADHD, relationships and codependency, and identity issues. You may feel like your experience is too big, that it would overwhelm a listener. You may also think that your experiences are inconsequential and don't warrant the attention of a therapist. If you hold either view, I encourage you to open yourself to new possibilities.

We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.

My approach to therapy focuses on an empowerment method to capitalize on the intelligent and profound ways one manifests their life. I feel psychotherapy can be beneficial for any person, and the importance of a safe and comfortable environment to help enable clients to develop insight. Using different techniques to help areas of struggle or growth opportunities we will discover ways to promote one's inner self, including trusting the self and guiding one's intuition. I believe in building a relationship with my clients to have a space to process current frustrations and heartache.

I specialize in helping clients overcome recent traumatic events and ongoing challenges like anxiety (including performance anxiety), depression, or loss. Trauma or attachment wounds can lead to overreactions in situations, feeling trapped in negative belief systems, and significantly impact workplace performance and the ability to form healthy relationships. As a trauma-informed therapist, I take pride in supporting high-achieving individuals who feel limited in reaching their full potential and clients who have experienced secondary trauma, such as medical professionals, teachers, judges, and police officers.

Taylor welcomes individuals and couples who are seeking to create change in their lives. She specializes in trauma, anxiety, ketamine assisted therapy, self-compassion/acceptance, and relationship issues. Taylor may be a good fit for you if anxiety or depression are causing daily distress, self-criticism and burnout are impacting work performance, or if relationships feel unmanageable and disconnected. She supports clients to overcome painful past experiences and unhelpful patterns, in order to reconnect with themselves, loved ones, and career in more meaningful and successful ways.

I am passionate about helping people in different stages of life. I work with teenagers and adults that are struggling with anxiety, trauma, PTSD, life transitions, self-esteem, identity issues, etc. I believe in being trauma informed, having unconditional positive regard, and meeting the client where they are in their healing journey. I prioritize human connection and creating a space where healing and growth can happen through mutual and collaborative trust, empathy, and respect.

If you struggle with loneliness, depression and anxiety. If you struggle in your relationships to feel fulfilled and nourished because of experiences in your childhood, we are a good fit! This can include parental neglect, alcoholism, abandonment, and abuse. You function well but often times feel that it is not enough and feel that you just aren't doing things the right way. I work in a direct but compassionate way to navigate through these painful experiences in order to get more of your needs met and to experience more fulfilling relationships. We work together to find what suits you and your needs.

Do you tend to have those sneaky "what if" thoughts showing up in your day? They sprinkle a bit of uncertainty on everything, even the most ordinary moments. Perhaps you find yourself in a constant state of worry when it comes to relationships or life goals. As a driven person, your dream of a purposeful life feels hindered by anxiety. But here's the thing—it doesn't have to be this way. It’s possible to rediscover joy in life's little moments and milestones. I see you, I hear you, and I'm here for you, ready to collaborate and create a future where anxiety doesn't call all the shots.

We all long to feel connected, known, and loved. And when we don’t, it can create tremendous suffering. In response to our pain, we adapt and learn ways to cope- ultimately seeking to make intolerable feelings tolerable. But our coping strategies disconnect us from who we truly are and come at a high cost. I offer a therapeutic lifeline that empowers you to claim your inherent worth and inner knowing. I deeply respect and want to nurture the wisdom you hold inside yourself. You may worry that you are too flawed, but together we can rediscover your worthiness and the inherent beauty within you.

It is a privilege to get to work with individuals seeking to create change in their lives. Deciding to start therapy is a courageous step; I’m glad you're here. A number of things bring people to therapy. You may be feeling stuck in some way. Perhaps you’ve recently experienced a major life transition, loss, or unexpected stressor. Maybe you are simply feeling overwhelmed by your thoughts and feelings and unsure how to move forward. I am passionate about meeting you where you are and working together to help you be your best, most whole self.

Feeling anxious? Is life overwhelming & you have tried seeking answers only to experience frustration? Maybe you're feeling discouraged or depressed and it's difficult to manage even the smallest details of your day. Whatever your unique situation, you've come to a point in which you realize things need to change. I am currently accepting new patients and LPC Associates seeking supervision toward LPC licensure.