Therapists in 75093

Knowing ourselves can be tough. Accepting and loving ourselves? Even tougher. So if you’re struggling with anxiety, low self-esteem, understanding your identity, or navigating relationships with loved ones who may or may not accept you for who you are – well, you definitely aren’t alone! As a teen and even into adulthood, there can be a lot of stumbling blocks on the path toward celebrating who you really are. It can be a challenging journey… But the good news? It’s not a journey you need to take by yourself. You can find support and guidance along the way. And it can all feel a lot easier than it might right now.

I help people improve their mental wellness and quality of life pertaining to: health stressors, romantic/family relationships, social anxiety, existential identity issues, traumatic experiences, and specialize in treating those with medical conditions like heart disease, cancer, surgeries, terminal illness, autoimmune disorders and many more. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, pain management, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities.

I have a passion for working with teens and young adults who are in need of assistance in navigating the complexities of modern life. Regardless of what the particular issue(s) may be, my goal is to assist each individual in developing and implementing a plan of action that facilitates their moving towards their own specific goals. I have particular experience working with individuals who have issues pertaining to substance use/abuse, anxiety, depression, OCD, and Insomnia. Additionally, I enjoy assisting younger clients and their family to re-establish a sense of cohesion at home and within the family system.

Therapy is a brave journey that can allow you to better understand your wants/needs, discover your unique strengths, and develop psychological resilience to help you cope with all that life has to offer. This road to personal development is a path less often taken but it can lead to a rich and fulfilled life. I would be honored to support your endeavors along this path. My areas of expertise include therapeutic approaches for adolescents, young adults, and adults with issues related to depression, anxiety, self-esteem/confidence, substance use disorders, mood disorders, athletes, first & second-generation immigrants.

I believe counseling is a way for everyone to process the events that have happened or are happening in their lives, and work alongside them to develop positive coping skills. Clients can expect for me to meet them where they are in life and approach our counseling relationship with empathy, interest, and intuition. I enjoy working with individuals from adolescents to adults and providing couples' counseling, including pre-marital, marriage counseling, infertility, and adoption. I have experience working with depression, anxiety, adjustment disorders, men's issues, and sex addiction.

Hello! I’ve been in practice for 40 years working with: Anxiety, Depression, Women's Issues, Family of Origin Effects, PTSD, Assertiveness, Couples Communication, Adult ADHD, Relationship Conflict, Men's Issues, Life Changes/Stages, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome almost everything my clients are going through.

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Plano specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring. The team also p

With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.

Are you looking for a therapist that is culturally sensitive to your own unique story and journey in life? Have you been told or heard that therapy is for the weak or for "crazy" people? Are you looking for therapist that will provide a space that you can feel safe and comfortable to share your worries, concerns and anxiety about life?

Are you an athlete struggling to play your best and unable to explain what’s holding you back? Are you a man feeling the pressure to never show weakness? Are you someone who is struggling to adapt to big changes that are happening recently in your life? You’re a capable person who rarely needs help, but you’ve felt off your game for a while now. You know something is different but you aren’t sure what’s keeping you down.

Sometimes, we find ourselves on an unfamiliar road and traveling towards a frightening future. We fear what may lie before us because the road is dark. Going back is not an option; going forward is strange and fearful. We feel stuck, lost, lonely--and hurting. If this is your experience, you don't have to navigate the journey alone. Sense the possibility of someone coming along side you who is gifted in the art of healing, someone skilled and compassionate.

Just like going to the doctor, sometimes we need an emotional checkup. Counseling is an opportunity for you to work on yourself, relationships, goals, depression/anxiety, ADHD and other issues or diagnoses preventing you from living life as you wish to. Each session belongs to the client--it is your place to focus solely on you. My experience includes eight years of individual and family therapy. Additionally, I have 15 years of experience working with family dynamics in academic, learning disorders and life skills coaching as well as academic counseling.

I have been in private practice since 1979. I often see individuals who are experiencing depression and anxiety. I also work with couples who are struggling with marital distress. My training also extends into full family therapy. I am supervising a Clinical Psychology Resident, Galit Ribakoff, M.S. She is offering a free virtual women's group run by women starting October 11, 2023. Please call for more information.

Whether you're seeking to know yourself on a deeper level, healing from trauma, or experiencing a difficult transition, counseling is an incredible source of support. I believe in a collaborative, compassionate, holistic approach to help you feel your best and live your best life.

I help people face their anxiety in order that they can have healthier relationships with themself, and with others.

Life can be stressful, but with support, compassion, and some laughter along the way, the possibilities are limitless. I believe that it truly takes a "village" in working toward emotional wellness, and counseling is one of those gifts we are given. I have a passion for assisting individuals in finding purpose at the core of their existence. I enjoy working collaboratively alongside my clients in order to create a space for self-exploration and healing.

The single most impactful experience in my life was therapy. I will never forget how it felt to have someone reach down and pull me up out of the water. The transformational experience of therapy is unlike any other. I am excited to offer that same experience to you.

My mission is to support individuals in resiliency building, healing, and life restoration. My role is to help people develop confidence and self-sufficiency, so they can effectively solve problems on their own.

You might care for others but leave your needs behind. You are a complex, giving, normal person who in one way or another has taken hits in life. Perhaps traumatic experiences can cast a shadow over your life. I tend to work with those who are objectively quality, imperfect people but feel shame, abnormal guilt or other signals of denigrated self-worth, consciously or unconsciously. In addition to individual therapy and psychoanalysis, I offer therapy groups for anxiety, depression, isolation, and improving authentic, healthy communication.