Therapists in 10016
Missy Fogarty Psychotherapy
Art Therapist, MA, MT-BC, LCAT
Verified Verified
11 Endorsed
New York, NY 10016
I help people feel better and improve their lives with psychotherapy and music therapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family. If you want a fluid and creative approach to therapy that helps you go deep to the core of your issues, I can help. I am particularly passionate about working with those who identify as LGBTQIA+, especially trans and GNC folx. In a world full of stigma, with so much pressure to conform to a heteronormative society, being trans or GNC can be an isolating and scary experience. I can help you on your journey to become your true self.
I help people feel better and improve their lives with psychotherapy and music therapy. If you are suffering from anxiety, depression, addiction or everyday stress with relationships, work or family. If you want a fluid and creative approach to therapy that helps you go deep to the core of your issues, I can help. I am particularly passionate about working with those who identify as LGBTQIA+, especially trans and GNC folx. In a world full of stigma, with so much pressure to conform to a heteronormative society, being trans or GNC can be an isolating and scary experience. I can help you on your journey to become your true self.
You are the author, the reader, and the subject of your life story. Balancing these roles is no simple task. Anxiety, fear, grief, and anger may overwhelm your sense of agency and fulfillment. You may find ways of coping that give temporary relief but lead to stagnation and loss of connection. You may encounter parts of yourself that misalign with who you think you are. Psychodynamic therapy creates a pathway to lasting change and self-discovery through meaningful insight. My approach is to observe and listen with gentle curiosity, and to foster sensitivity to the patterns and questions that emerge in the telling.
You are the author, the reader, and the subject of your life story. Balancing these roles is no simple task. Anxiety, fear, grief, and anger may overwhelm your sense of agency and fulfillment. You may find ways of coping that give temporary relief but lead to stagnation and loss of connection. You may encounter parts of yourself that misalign with who you think you are. Psychodynamic therapy creates a pathway to lasting change and self-discovery through meaningful insight. My approach is to observe and listen with gentle curiosity, and to foster sensitivity to the patterns and questions that emerge in the telling.
My specialties are depression and mood disorders, ADHD, anxiety, chaotic substance use, difficulty appreciating your body size/body neutrality, and complementary therapy for ketamine IV treatments.
What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.
My specialties are depression and mood disorders, ADHD, anxiety, chaotic substance use, difficulty appreciating your body size/body neutrality, and complementary therapy for ketamine IV treatments.
What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.
Through the integration of Internal Family Systems (IFS), somatic work, and narrative therapy, we will heal the wounds that keep you trapped in anxious thoughts, depression, self-harm, eating disorders, sexual trauma, or relational conflict.
I am Deepa Saharia, an Indian-American therapist specializing in relational and narrative therapies. In our time together, we will piece together the intricate puzzle of your identities, patterns, and narratives. Throughout our therapeutic journey, we will explore the layers of your unique cultural landscape, so that you can accept yourself holistically. As a queer-identifying therapist, I help those who have hidden parts of themselves to reclaim their capacity to reconnect and realign with their true self.
Through the integration of Internal Family Systems (IFS), somatic work, and narrative therapy, we will heal the wounds that keep you trapped in anxious thoughts, depression, self-harm, eating disorders, sexual trauma, or relational conflict.
I am Deepa Saharia, an Indian-American therapist specializing in relational and narrative therapies. In our time together, we will piece together the intricate puzzle of your identities, patterns, and narratives. Throughout our therapeutic journey, we will explore the layers of your unique cultural landscape, so that you can accept yourself holistically. As a queer-identifying therapist, I help those who have hidden parts of themselves to reclaim their capacity to reconnect and realign with their true self.
Jennifer Griesbach Psychotherapy
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
8 Endorsed
New York, NY 10016
I help adoptees, people living with trauma and people suffering with anxiety and panic move towards the life and relationships they want. I work with issues of identity, connection, belonging, and how trauma is held in the body, the way the body keeps the score. My goal is to help you find both symptom relief and deeper change. I also work with my associate Asha Kadir who works with all kinds of mental health issues, and particularly loves working with young adults, international students, immigrants and refugees. In addition, I work with people on their sleep issues with CBT-I.
I help adoptees, people living with trauma and people suffering with anxiety and panic move towards the life and relationships they want. I work with issues of identity, connection, belonging, and how trauma is held in the body, the way the body keeps the score. My goal is to help you find both symptom relief and deeper change. I also work with my associate Asha Kadir who works with all kinds of mental health issues, and particularly loves working with young adults, international students, immigrants and refugees. In addition, I work with people on their sleep issues with CBT-I.
With training and experience in a range of settings, I am equipped to address a wide range of issues including LGBTQ+, identity exploration, sex and intimacy, anxiety, depression, life transitions, women's issues, & grief and bereavement.
Finding a therapist is a lot like dating. It takes time and patience to find the right one. Once you find the right match, and eventually you will, all the hard work will feel more than worth it. With a true understanding of what it takes to seek out someone to talk to, I strive to offer an empathetic, practical and collaborative approach to therapy. My focus is on creating a strong therapeutic alliance that is not only nurturing, but challenges you to step outside your comfort zone and embrace change.
With training and experience in a range of settings, I am equipped to address a wide range of issues including LGBTQ+, identity exploration, sex and intimacy, anxiety, depression, life transitions, women's issues, & grief and bereavement.
Finding a therapist is a lot like dating. It takes time and patience to find the right one. Once you find the right match, and eventually you will, all the hard work will feel more than worth it. With a true understanding of what it takes to seek out someone to talk to, I strive to offer an empathetic, practical and collaborative approach to therapy. My focus is on creating a strong therapeutic alliance that is not only nurturing, but challenges you to step outside your comfort zone and embrace change.
I am a psychodynamic therapist with a collaborative, warm and relational style. What that means is I don't just sit back and listen; rather, I will work with you to provide support and feedback to help you address your unique challenges. I specialize in treating anxiety, trauma (I offer EMDR), and/or addictive behaviors and I also work with individuals navigating sexual and relationships issues. I am licensed to work with clients in NY and NJ and offer in-person or remote sessions.
I am a psychodynamic therapist with a collaborative, warm and relational style. What that means is I don't just sit back and listen; rather, I will work with you to provide support and feedback to help you address your unique challenges. I specialize in treating anxiety, trauma (I offer EMDR), and/or addictive behaviors and I also work with individuals navigating sexual and relationships issues. I am licensed to work with clients in NY and NJ and offer in-person or remote sessions.
I am a psychodynamic therapist with a collaborative, warm, and relational style. What that means is I don't just sit back and listen; rather, I will work with you to provide support and feedback to help you address your unique challenges. I specialize in treating anxiety, trauma (I offer EMDR) and/or addictive behaviors and I also work with individuals navigating sexual and relationships issues. I am licensed to work with clients in NY and NJ and offer sessions in-person or remotely.
I am a psychodynamic therapist with a collaborative, warm, and relational style. What that means is I don't just sit back and listen; rather, I will work with you to provide support and feedback to help you address your unique challenges. I specialize in treating anxiety, trauma (I offer EMDR) and/or addictive behaviors and I also work with individuals navigating sexual and relationships issues. I am licensed to work with clients in NY and NJ and offer sessions in-person or remotely.
Nyita Hanley
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
New York, NY 10016 (Online Only)
I specialize in anxiety, depression, LGBTQIA, PTSD, grief and loss.
As a seasoned Clinical Social Worker with a comprehensive background spanning eight years, I possess a wealth of expertise in providing specialized care to individuals from a myriad of backgrounds, notably within the LGBTQIA community, while also addressing areas such as grief, depression, and PTSD. My professional journey has honed my proficiency in treating pervasive conditions like depression and anxiety, alongside addressing a spectrum of concerns including self-esteem, sexual orientations, trauma, and the nuanced intersectionality of identity, particularly within the black lesbian community.
I specialize in anxiety, depression, LGBTQIA, PTSD, grief and loss.
As a seasoned Clinical Social Worker with a comprehensive background spanning eight years, I possess a wealth of expertise in providing specialized care to individuals from a myriad of backgrounds, notably within the LGBTQIA community, while also addressing areas such as grief, depression, and PTSD. My professional journey has honed my proficiency in treating pervasive conditions like depression and anxiety, alongside addressing a spectrum of concerns including self-esteem, sexual orientations, trauma, and the nuanced intersectionality of identity, particularly within the black lesbian community.
Please sign up on Headway or Spring Health through your employment benefits to meet with me for therapy sessions. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I work with clients with a wide range of concerns including ADHD, Autism, Depression, Anxiety, LGBT issues, Open-non-monogamy/polyamory/relationship issues, Addictions, and Women’s issues.
Please sign up on Headway or Spring Health through your employment benefits to meet with me for therapy sessions. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I work with clients with a wide range of concerns including ADHD, Autism, Depression, Anxiety, LGBT issues, Open-non-monogamy/polyamory/relationship issues, Addictions, and Women’s issues.
Tracey Gundel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
7 Endorsed
New York, NY 10016 (Online Only)
Tracey Gundel, LCSW-R has 20 years of experience as a licensed clinical social worker and psychotherapist. Her background includes senior psychotherapist positions to Clinical Director of a New York City mental health clinic. Though specializing in anxiety, depression and ADHD, Tracey’s extensive mental health experience gives her the know-how and dexterity to meet all your mental health needs. Her style is supportive and collaborative.
Tracey Gundel, LCSW-R has 20 years of experience as a licensed clinical social worker and psychotherapist. Her background includes senior psychotherapist positions to Clinical Director of a New York City mental health clinic. Though specializing in anxiety, depression and ADHD, Tracey’s extensive mental health experience gives her the know-how and dexterity to meet all your mental health needs. Her style is supportive and collaborative.
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We will work together to explore the experiences that have shaped you, and collaboratively address the presenting problems or issues that have led you to seek therapy, which may include an eating disorder, anxiety, depression, relationship issues, or other emotional disturbances.
I am accepting new clients and am offering virtual and in-person sessions. My greatest reward as a psychotherapist is helping clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I strive for providing my clients with warm, nonjudgmental environment-a safe place to explore the issues that may be preventing them from living the life they want and desire.
We will work together to explore the experiences that have shaped you, and collaboratively address the presenting problems or issues that have led you to seek therapy, which may include an eating disorder, anxiety, depression, relationship issues, or other emotional disturbances.
I am accepting new clients and am offering virtual and in-person sessions. My greatest reward as a psychotherapist is helping clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I strive for providing my clients with warm, nonjudgmental environment-a safe place to explore the issues that may be preventing them from living the life they want and desire.
Danielle Winter
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016 (Online Only)
I have several years of experience working with individuals experiencing needs related to depression, anxiety, stress management, relationship challenges, and low self-esteem.
*I will be on maternity leave beginning in March and expect to return in early July* Therapy is a space that can empower you to develop a deeper understanding of yourself. If you are feeling overwhelmed, anxious or stressed, depressed, or have past experiences that continue to affect you, you’ve come to the right place. Therapy is an opportunity for personal growth and development, and my goal is to help you to develop deeper insight into your personal thoughts, feelings, and behaviors and emphasize your strengths and abilities. You are capable of change, you are resilient, and you deserve to live a happy life.
I have several years of experience working with individuals experiencing needs related to depression, anxiety, stress management, relationship challenges, and low self-esteem.
*I will be on maternity leave beginning in March and expect to return in early July* Therapy is a space that can empower you to develop a deeper understanding of yourself. If you are feeling overwhelmed, anxious or stressed, depressed, or have past experiences that continue to affect you, you’ve come to the right place. Therapy is an opportunity for personal growth and development, and my goal is to help you to develop deeper insight into your personal thoughts, feelings, and behaviors and emphasize your strengths and abilities. You are capable of change, you are resilient, and you deserve to live a happy life.
Life can bring on challenges that can be difficult to work through without support. I work to provide clients with a safe and welcoming space where in a collaborative effort, we can explore your thoughts, emotions and behaviors. I am dedicated to helping you achieve your therapeutic goals and gain of better sense of self understanding. If you are feeling overwhelmed by any part of your life, we can work together to manage stress, anxiety and depression.
Life can bring on challenges that can be difficult to work through without support. I work to provide clients with a safe and welcoming space where in a collaborative effort, we can explore your thoughts, emotions and behaviors. I am dedicated to helping you achieve your therapeutic goals and gain of better sense of self understanding. If you are feeling overwhelmed by any part of your life, we can work together to manage stress, anxiety and depression.
I work primarily with adults experiencing a range of needs such as anxiety, depression, and life changes.
Hello and welcome! My name is Maeghan (she/her) and I am a Licensed Master Social worker in New York. It takes a lot of bravery to start therapy and I know the process of finding the right therapist is not always easy. I commend you for taking this step and hope to support you in your therapy journey!
I work primarily with adults experiencing a range of needs such as anxiety, depression, and life changes.
Hello and welcome! My name is Maeghan (she/her) and I am a Licensed Master Social worker in New York. It takes a lot of bravery to start therapy and I know the process of finding the right therapist is not always easy. I commend you for taking this step and hope to support you in your therapy journey!
I am a psychotherapist with over 18 years of clinical experience. I see individuals from diverse backgrounds, including, but not limited to, Asian Americans who deal with various internal and external conflicts. Facing difficult life transitions may result in depression, anxiety, and feeling stuck. I provide a secure space where individuals can search for self-understanding, gain a capacity to bear loneliness and uncertainty of life, and deepen a sense of relatedness. Through dyadic processes, I help them work through early attachment patterns and intergenerational traumas that may reoccur and complicate current life situations.
I am a psychotherapist with over 18 years of clinical experience. I see individuals from diverse backgrounds, including, but not limited to, Asian Americans who deal with various internal and external conflicts. Facing difficult life transitions may result in depression, anxiety, and feeling stuck. I provide a secure space where individuals can search for self-understanding, gain a capacity to bear loneliness and uncertainty of life, and deepen a sense of relatedness. Through dyadic processes, I help them work through early attachment patterns and intergenerational traumas that may reoccur and complicate current life situations.
I am passionate about helping individuals and couples navigate the complexities of our lives and the areas where we feel stuck. I am a Clinical Psychologist and Clinical Assistant Professor at NYU School of Medicine. I have over 18 years of clinical experience, working with individuals and couples struggling with addiction, anxiety (OCD, GAD, phobias), depression and mood disorders, and trauma (PTSD). We will work together to create a therapy that is effective and in line with your goals and values. I am only in network with insurance plans for AMEX, Blackrock, Paramount, and NYU Langone and School of Medicine.
I am passionate about helping individuals and couples navigate the complexities of our lives and the areas where we feel stuck. I am a Clinical Psychologist and Clinical Assistant Professor at NYU School of Medicine. I have over 18 years of clinical experience, working with individuals and couples struggling with addiction, anxiety (OCD, GAD, phobias), depression and mood disorders, and trauma (PTSD). We will work together to create a therapy that is effective and in line with your goals and values. I am only in network with insurance plans for AMEX, Blackrock, Paramount, and NYU Langone and School of Medicine.
I help my clients learn and enhance their abilities to utilize their own strengths in order to overcome issues such as depression, anxiety, relationship issues, substance abuse, and daily or work related stress. I put in a strong effort to connect with my clients and create a working alliance. The treatment I provide is a collaborative process where we will work together for positive changes. I've spent the last five years training and working with clients at institutions such as New York Presbyterian Hospital, the William Alanson White Institute, New York University, and Cornell Medical College.
I help my clients learn and enhance their abilities to utilize their own strengths in order to overcome issues such as depression, anxiety, relationship issues, substance abuse, and daily or work related stress. I put in a strong effort to connect with my clients and create a working alliance. The treatment I provide is a collaborative process where we will work together for positive changes. I've spent the last five years training and working with clients at institutions such as New York Presbyterian Hospital, the William Alanson White Institute, New York University, and Cornell Medical College.
Someone that would be a great fit to work with me is seeking to change their old patterns of behavior in order to tackle anxiety, depression, self esteem, relationship issues and life transitions. Please email for a consultation and to see if we would be a good fit to work together.
Someone that would be a great fit to work with me is seeking to change their old patterns of behavior in order to tackle anxiety, depression, self esteem, relationship issues and life transitions. Please email for a consultation and to see if we would be a good fit to work together.
Michael Braverman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
9 Endorsed
New York, NY 10016
I specialize in treating all varieties of anxiety - from social anxiety to Obsessive Compulsive Disorder to Post Traumatic Stress Disorder, and everything in between. I will teach you skills to put into practice so that you don't need weekly therapy in the long term. I'm here to help you move forward, not to make you dependent on therapy. I also specialize in helping gay men, particularly gay men of color, with the unique difficulties they face. Many of my gay male clients have felt that I helped them move past the wounds left by rejecting family members. I am also experienced helping doctors and other medical professionals.
I specialize in treating all varieties of anxiety - from social anxiety to Obsessive Compulsive Disorder to Post Traumatic Stress Disorder, and everything in between. I will teach you skills to put into practice so that you don't need weekly therapy in the long term. I'm here to help you move forward, not to make you dependent on therapy. I also specialize in helping gay men, particularly gay men of color, with the unique difficulties they face. Many of my gay male clients have felt that I helped them move past the wounds left by rejecting family members. I am also experienced helping doctors and other medical professionals.
See more therapy options for 10016
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.