Therapists in Staunton, VA
April Bennett
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Staunton, VA 24401
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
Virginia Center for Family Relations, pc
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified Verified
Staunton, VA 24401
When looking for a therapist, ask someone that knows the reputation of the therapists in this area. Ask a friend, a family doctor, a pastor or a professional. They know the best therapist in the area. Don't pick a therapist simply based on what the therapist has written about her/himself or solely on the price. This is your life; it's your marriage or your family. 90% of our clients come from "word of mouth". We maintain a respected reputation due to the staff's professional skills and therapeutic effectiveness & reliability - we've been here since 1986. ---We are proud to be a Veteran Owned counseling practice.---
When looking for a therapist, ask someone that knows the reputation of the therapists in this area. Ask a friend, a family doctor, a pastor or a professional. They know the best therapist in the area. Don't pick a therapist simply based on what the therapist has written about her/himself or solely on the price. This is your life; it's your marriage or your family. 90% of our clients come from "word of mouth". We maintain a respected reputation due to the staff's professional skills and therapeutic effectiveness & reliability - we've been here since 1986. ---We are proud to be a Veteran Owned counseling practice.---
Bridgewater Counseling Services, PC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP
Verified Verified
Staunton, VA 24401
Life can be overwhelming and difficult because of fear, depression, stress or a host of other problems.
Studying oneself utilizing a process where a trained therapist is involved, can be profitable to the point of changing things permanently.
Happiness certainly has to be one of life's biggest concerns. This is readily found when a person feels whole within themselves and at peace.
Being a calmer, at-ease person is quite possible when certain issues are put to rest.
Life can be overwhelming and difficult because of fear, depression, stress or a host of other problems.
Studying oneself utilizing a process where a trained therapist is involved, can be profitable to the point of changing things permanently.
Happiness certainly has to be one of life's biggest concerns. This is readily found when a person feels whole within themselves and at peace.
Being a calmer, at-ease person is quite possible when certain issues are put to rest.
LeRoger Parrish
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Staunton, VA 24401
I am passionate about helping adults and adolescents (age 13+) strengthen the resilience in their lives. Are you experiencing trouble finding your joy in life? Having a lack of self compassion and multiple negative thoughts on a daily basis? Imagine having the skills and perspective to dispute those thoughts to help yourself learn to choose joy even in tough circumstances. "Joy is a decision, a really brave one, about how you are going to respond to life." -Wess Stafford
I am passionate about helping adults and adolescents (age 13+) strengthen the resilience in their lives. Are you experiencing trouble finding your joy in life? Having a lack of self compassion and multiple negative thoughts on a daily basis? Imagine having the skills and perspective to dispute those thoughts to help yourself learn to choose joy even in tough circumstances. "Joy is a decision, a really brave one, about how you are going to respond to life." -Wess Stafford
Shenandoah Creative Cnslng
Clinical Social Work/Therapist, LCSW
Verified Verified
Staunton, VA 24401
Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.
Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.
Austin C. Francis
Licensed Professional Counselor, LPC, CCTP, C-DBT
Verified Verified
Staunton, VA 24401
I am a licensed professional counselor in Harrisonburg, VA with specialized training for trauma counseling, biofeedback, and equine assisted psychotherapy (as an add-on to office-based sessions). I believe that the symptoms we experience are from hurt parts of ourselves that have been disconnected or hidden, and healing comes from rebuilding that relationship within yourself and with others. I enjoy taking the journey alongside my clients as they build awareness of how their inner world impacts relationships, so that they can find safety, comfort, protection, and joy again in themselves and the world around them.
I am a licensed professional counselor in Harrisonburg, VA with specialized training for trauma counseling, biofeedback, and equine assisted psychotherapy (as an add-on to office-based sessions). I believe that the symptoms we experience are from hurt parts of ourselves that have been disconnected or hidden, and healing comes from rebuilding that relationship within yourself and with others. I enjoy taking the journey alongside my clients as they build awareness of how their inner world impacts relationships, so that they can find safety, comfort, protection, and joy again in themselves and the world around them.
Mary Powell
Licensed Professional Counselor, LPC, LMFT, LSATP, SAP
Verified Verified
Staunton, VA 24401
I know that reaching out for the first time to a str anger can be overwhelming and freighting.
Feeling stuck and not knowing which way to turn? Feeling overwhelmed and not sure how to ask for help? Not sure what to try next? I have been there. Unsure, overwhelmed, and afraid of what I might discover if I looked inside. That is where I began my own journey back in 1987. That is how I know that there is hope. It is unfortunate, that we don’t get to pick our parents or early care givers. For many of us, the experiences from early childhood, shape who we are today and how we interact with the world around us. These experiences are powerful influences on how we cope with life stress and even the partners we chose in life.
I know that reaching out for the first time to a str anger can be overwhelming and freighting.
Feeling stuck and not knowing which way to turn? Feeling overwhelmed and not sure how to ask for help? Not sure what to try next? I have been there. Unsure, overwhelmed, and afraid of what I might discover if I looked inside. That is where I began my own journey back in 1987. That is how I know that there is hope. It is unfortunate, that we don’t get to pick our parents or early care givers. For many of us, the experiences from early childhood, shape who we are today and how we interact with the world around us. These experiences are powerful influences on how we cope with life stress and even the partners we chose in life.
Allied Transformations LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Staunton, VA 24401
This is a safe, judgment free, environment. We offer counseling to those ready to take the next step in self discovery and fulfillment. We look at therapy as guidance to those that are or have struggled with life’s journey. This could be due to a difficult childhood, abuse, assault, grief, extreme disappointment, or just too many responsibilities. We are ready to meet you where you are on life’s journey, as you are. That includes in person or telehealth therapy. If you are ready to walk with us, schedule an appointment today!
This is a safe, judgment free, environment. We offer counseling to those ready to take the next step in self discovery and fulfillment. We look at therapy as guidance to those that are or have struggled with life’s journey. This could be due to a difficult childhood, abuse, assault, grief, extreme disappointment, or just too many responsibilities. We are ready to meet you where you are on life’s journey, as you are. That includes in person or telehealth therapy. If you are ready to walk with us, schedule an appointment today!
Melissa Gee
Clinical Social Work/Therapist, LCSW
Verified Verified
Staunton, VA 24401 (Online Only)
Not accepting new clients
Are you tired of existing in life, not fully living? I will meet you with empathy and compassion and work to ensure you feel understood and cared about. My ability to understand situations from several different perspectives in a non-judgmental way helps clients quickly feel heard and validated. I encourage clients to consider our work together as a team approach. I encourage clients to be active and engaged by using various strategies and techniques during and in between sessions. We work to increase coping skills, and when needed, we will work on processing and understanding underlying, unresolved issues of the past.
Are you tired of existing in life, not fully living? I will meet you with empathy and compassion and work to ensure you feel understood and cared about. My ability to understand situations from several different perspectives in a non-judgmental way helps clients quickly feel heard and validated. I encourage clients to consider our work together as a team approach. I encourage clients to be active and engaged by using various strategies and techniques during and in between sessions. We work to increase coping skills, and when needed, we will work on processing and understanding underlying, unresolved issues of the past.
Sarah M Spence
Licensed Professional Counselor, LPC, CFRC
Verified Verified
Staunton, VA 24401
Not accepting new clients
I am passionate about helping individuals, couples, and families work through their struggles and strengthen resilience in their lives. I have worked with a diverse group of populations in a variety of settings over the past 15 years providing individual, couples, family, and group therapy to children, adolescents, and adults. I have worked extensively with trauma/PTSD, anxiety, depression, and addiction disorders. As the wife of a first responder for over 17 years, I am also passionate about helping first responders and their families navigate the unique challenges and struggles that accompany these professions.
I am passionate about helping individuals, couples, and families work through their struggles and strengthen resilience in their lives. I have worked with a diverse group of populations in a variety of settings over the past 15 years providing individual, couples, family, and group therapy to children, adolescents, and adults. I have worked extensively with trauma/PTSD, anxiety, depression, and addiction disorders. As the wife of a first responder for over 17 years, I am also passionate about helping first responders and their families navigate the unique challenges and struggles that accompany these professions.
Noel Patrice Dianas-Hughes
Clinical Social Work/Therapist, LCSW, C-ASWCM, CSAC-S
Verified Verified
Staunton, VA 24401 (Online Only)
Not accepting new clients
**NOT ACCEPTING CLIENTS**. I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.
**NOT ACCEPTING CLIENTS**. I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.
More Therapists Nearby
Shane is an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
Shane Davis is a Licensed Professional Counselor whose mission in life is to cultivate one's self-efficacy while enhancing self-esteem and promoting self-empowerment! She has been providing supervision for over 5 years. Shane is an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
Shane is an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
Shane Davis is a Licensed Professional Counselor whose mission in life is to cultivate one's self-efficacy while enhancing self-esteem and promoting self-empowerment! She has been providing supervision for over 5 years. Shane is an empathetic Clinical Supervisor and Therapist with a record of successful Mental Health Counseling experiences working with children, adolescents as well as adults, addressing Depression, Anxiety, Anger Management, Low self-esteem, Poor Communication Skills, Interpersonal relationships, and Social Skills.
Healing Journeys, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Fishersville, VA 22939
Online Therapists
Some of the specific issues I have experience working with are adjustment, assimilation, identity, depression, anxiety, anger, depression, self esteem, eating disorders, substance abuse, trauma, schizophrenia, schizoaffective disorder, bipolar disorder, isolation, and self care.
I enjoy helping people establish and maintain relationships. It could be a relationship with your significant other, colleagues, or your family where values, beliefs, expectations, or even the cultures may be different. I also help people maintain a positive relationship with themselves by achieving an internal balance and being at peace with their past experiences.
Some of the specific issues I have experience working with are adjustment, assimilation, identity, depression, anxiety, anger, depression, self esteem, eating disorders, substance abuse, trauma, schizophrenia, schizoaffective disorder, bipolar disorder, isolation, and self care.
I enjoy helping people establish and maintain relationships. It could be a relationship with your significant other, colleagues, or your family where values, beliefs, expectations, or even the cultures may be different. I also help people maintain a positive relationship with themselves by achieving an internal balance and being at peace with their past experiences.
I have treated trauma, substance use, depression, anxiety, anger, relationship concerns, grief, self-esteem, and others.
Welcome to my page! During my 14 years' experience as a Clinical Psychologist, I discovered the importance of inner awareness to limit the effect of the past, current stressors, judgment of others, and restraining beliefs. I am passionate about helping others break free from their emotional chains to blossom into the best version of themselves and reach one’s life purpose and potential one step at a time.
I have treated trauma, substance use, depression, anxiety, anger, relationship concerns, grief, self-esteem, and others.
Welcome to my page! During my 14 years' experience as a Clinical Psychologist, I discovered the importance of inner awareness to limit the effect of the past, current stressors, judgment of others, and restraining beliefs. I am passionate about helping others break free from their emotional chains to blossom into the best version of themselves and reach one’s life purpose and potential one step at a time.
Nadia A Aziz
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Manassas, VA 20110 (Online Only)
I have worked extensively with Anxiety, Depression, PTSD, Anger Management, Trauma, Domestic Violence (Victim and Abuser), Verbal/Sexual/Physical Abuse, Substance and Alcohol Abuse Clients. I have a Mindfulness based approach that taps into Client's strengths and a Solution focused approach. I have experience using Cognitive Behavioral Therapy and Mindfulness Based Therapy with use of Guided Imagery and Meditation to reduce stress..
I have worked extensively with Anxiety, Depression, PTSD, Anger Management, Trauma, Domestic Violence (Victim and Abuser), Verbal/Sexual/Physical Abuse, Substance and Alcohol Abuse Clients. I have a Mindfulness based approach that taps into Client's strengths and a Solution focused approach. I have experience using Cognitive Behavioral Therapy and Mindfulness Based Therapy with use of Guided Imagery and Meditation to reduce stress..
Hi there, I'm Adalberto. I am a Licensed Clinical Social Worker working in Virginia. I have over 18 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, crisis intervention, substance abuse issues, and Anger Management. I also helped many people who have experienced physical trauma or emotional abuse.
Hi there, I'm Adalberto. I am a Licensed Clinical Social Worker working in Virginia. I have over 18 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, crisis intervention, substance abuse issues, and Anger Management. I also helped many people who have experienced physical trauma or emotional abuse.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
Assistance with dealing with anxiety or fears, depression, ADHD concerns, anger management, trauma/PTSD and divorce issues.
A combination of therapeutic approaches is utilized to meet the personal needs and goals of individuals, couples, and families. I have over 20 years of providing substance abuse and mental health counseling services to adolescent and adult clients. Understanding that each client has an unique set of circumstances, my experience can help with a wide variety of complex problems, ranging from marriage or family issues, depression, anxiety, mood disorders, or any other variety of life issues. Your privacy and confidentiality is a priority and I am committed to helping you reach personal goals and overcoming obstacles in your life.
Assistance with dealing with anxiety or fears, depression, ADHD concerns, anger management, trauma/PTSD and divorce issues.
A combination of therapeutic approaches is utilized to meet the personal needs and goals of individuals, couples, and families. I have over 20 years of providing substance abuse and mental health counseling services to adolescent and adult clients. Understanding that each client has an unique set of circumstances, my experience can help with a wide variety of complex problems, ranging from marriage or family issues, depression, anxiety, mood disorders, or any other variety of life issues. Your privacy and confidentiality is a priority and I am committed to helping you reach personal goals and overcoming obstacles in your life.
Joshua Brooks
Licensed Professional Counselor, MACL
Verified Verified
3 Endorsed
Richmond, VA 23230 (Online Only)
Maybe it's overwhelming feelings of anxiety, worry, anger, depression or grief.
As an online counselor, I work with clients with busy schedules, or folks who prefer engaging in therapy from home. Many of my clients feel like they don't fully belong. Maybe you feel like this because of unfulfilling relationships, or societal pressures around who (or how) you are supposed to be. I also work with folks who've experienced something that was so difficult, it's hard to move on from it. Sometimes it seems that the same patterns keep showing up in our lives, and we just need a break. I would like to work with you to change that.
Maybe it's overwhelming feelings of anxiety, worry, anger, depression or grief.
As an online counselor, I work with clients with busy schedules, or folks who prefer engaging in therapy from home. Many of my clients feel like they don't fully belong. Maybe you feel like this because of unfulfilling relationships, or societal pressures around who (or how) you are supposed to be. I also work with folks who've experienced something that was so difficult, it's hard to move on from it. Sometimes it seems that the same patterns keep showing up in our lives, and we just need a break. I would like to work with you to change that.
See more therapy options for Staunton
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.