Anger Management Therapists in Worcester, PA

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Photo of Katie Phelps, LPC, LCPC, NCC, Licensed Professional Counselor
Katie Phelps
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
North Wales, PA 19436  (Online Only)
I believe everyone holds the key to access their most genuine, authentic self. Navigating through this thing called life can be complicated and challenging. Working together, I aim to provide a safe space to explore your inner strengths and capture internal resources. Through my experience working with anger, anxiety, and depression, I've learned that the strongest factor in therapy is the collaborative relationship. Together, we can address the issues you identify as problematic in your life. I promise to provide a therapeutic space that allows you to reclaim your strengths and propel you towards your self chosen path.
I believe everyone holds the key to access their most genuine, authentic self. Navigating through this thing called life can be complicated and challenging. Working together, I aim to provide a safe space to explore your inner strengths and capture internal resources. Through my experience working with anger, anxiety, and depression, I've learned that the strongest factor in therapy is the collaborative relationship. Together, we can address the issues you identify as problematic in your life. I promise to provide a therapeutic space that allows you to reclaim your strengths and propel you towards your self chosen path.
(410) 836-0820 View (410) 836-0820
Photo of Lana Selitsky, LPC, Licensed Professional Counselor
Lana Selitsky
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002
Selitsky specializes in treating anxiety, depression, bipolar, stress management, mood disorders, grief/loss, self-identity, self-esteem issues, anger management, attention deficit hyperactivity disorder.
Ms. Selitsky received her Master's Degree in Counseling Psychology from Holy Family University in 2014. Ms. Selitsky utilizes CBT, Solution Focus, and Psychodynamic Psychotherapy. Ms. Selitsky has expanded her professional development to study Mindfulness, and Motivational Interviewing. As a Licensed Professional Counselor, Ms. Selitsky works with clients age 14 to older adults, utilizing individual, couple/marital modalities.
Selitsky specializes in treating anxiety, depression, bipolar, stress management, mood disorders, grief/loss, self-identity, self-esteem issues, anger management, attention deficit hyperactivity disorder.
Ms. Selitsky received her Master's Degree in Counseling Psychology from Holy Family University in 2014. Ms. Selitsky utilizes CBT, Solution Focus, and Psychodynamic Psychotherapy. Ms. Selitsky has expanded her professional development to study Mindfulness, and Motivational Interviewing. As a Licensed Professional Counselor, Ms. Selitsky works with clients age 14 to older adults, utilizing individual, couple/marital modalities.
(610) 200-6184 View (610) 200-6184
Photo of Barbara Weldele - Promising Pathways Counseling Services, LLC, LPC, NCC, BSL, CCATP, CTMH, Licensed Professional Counselor
Promising Pathways Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, BSL, CCATP, CTMH
Verified Verified
1 Endorsed
Collegeville, PA 19426
Relocated to Gilbertsville providing Face-to-face sessions as well as Telehealth. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone. I hear you and I can help! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
Relocated to Gilbertsville providing Face-to-face sessions as well as Telehealth. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone. I hear you and I can help! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.
(484) 649-6064 View (484) 649-6064
Photo of Will R Chapman - Anger Management- Will Chapman, MSW, LCSW, Clinical Social Work/Therapist
Anger Management- Will Chapman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chalfont, PA 18914  (Online Only)
I currently work with adult men and offer a weekly anger management group or individual therapy.
Finding the right therapist can be an overwhelming process. In choosing the right therapist I would encourage you to look for a therapist that: has extensive experience, specializes in the issues that you need assistance with, and you could see yourself comfortably talking with. If you are reviewing my link you are undoubtedly looking for a therapist that focuses on helping their clients manage their anger more effectively. I have spent 15 years working with clients on the primary issue of anger management. During that time, I have worked with male clients in either group or individual therapy.
I currently work with adult men and offer a weekly anger management group or individual therapy.
Finding the right therapist can be an overwhelming process. In choosing the right therapist I would encourage you to look for a therapist that: has extensive experience, specializes in the issues that you need assistance with, and you could see yourself comfortably talking with. If you are reviewing my link you are undoubtedly looking for a therapist that focuses on helping their clients manage their anger more effectively. I have spent 15 years working with clients on the primary issue of anger management. During that time, I have worked with male clients in either group or individual therapy.
(267) 310-0694 View (267) 310-0694
Photo of Robert T Tierney, LPC, Licensed Professional Counselor
Robert T Tierney
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
My career has been spent in treating persons experiencing eating and substance use disorders, PTSD, depression, anxiety, Career Difficulties, Agoraphobia, Anger Management, Divorce, OCD, Panic Attacks, Self Esteem, Social Anxiety, Grief, Social Anxiety, along with any other condition that has these ingredients present.
(215) 461-3124 View (215) 461-3124
Photo of Patricia Kathleen Tolle - Align Counseling, LLC, MSW, LCSW, Clinical Social Work/Therapist
Align Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Conshohocken, PA 19428
Are you are always in battle with your spouse or partner? Has communication has broken down and you don’t know how to talk to each other anymore? Are you hurt because of things that were said in anger? Do you feel that no matter what you do, nothing is ever good enough or you’re not good enough? In most marriage or couples counseling, all things can be improved, changed and made better, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, fight fair and get what you want out of your relationship.
Are you are always in battle with your spouse or partner? Has communication has broken down and you don’t know how to talk to each other anymore? Are you hurt because of things that were said in anger? Do you feel that no matter what you do, nothing is ever good enough or you’re not good enough? In most marriage or couples counseling, all things can be improved, changed and made better, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, fight fair and get what you want out of your relationship.
(717) 871-9220 View (717) 871-9220
Photo of Jeannette M. Cutshaw, MFT, CSAT, Marriage & Family Therapist
Jeannette M. Cutshaw
Marriage & Family Therapist, MFT, CSAT
Verified Verified
Lower Gwynedd, PA 19002
Everyday all of us struggle with multiple demands and expectations placed upon us, both externally and from within. Sometimes the demands become overwhelming, and we find ourselves experiencing a sense of sadness we cannot name, questioning our needs and wants, or wondering what our role is. Complexities in relationships create many challenges. Couples can find themselves struggling with a multitude of emotions that vacillate from love, joy and pleasure to disappointment, fear, anger and resentment. Learning how to develop and sustain a connected, fulfilling, intimate relationship can be difficult but well worth the investment.
Everyday all of us struggle with multiple demands and expectations placed upon us, both externally and from within. Sometimes the demands become overwhelming, and we find ourselves experiencing a sense of sadness we cannot name, questioning our needs and wants, or wondering what our role is. Complexities in relationships create many challenges. Couples can find themselves struggling with a multitude of emotions that vacillate from love, joy and pleasure to disappointment, fear, anger and resentment. Learning how to develop and sustain a connected, fulfilling, intimate relationship can be difficult but well worth the investment.
(215) 600-4780 View (215) 600-4780
Photo of Faith Niemcewicz, LPC, Licensed Professional Counselor
Faith Niemcewicz
Licensed Professional Counselor, LPC
Verified Verified
Lansdale, PA 19446
Due to the intensity of trauma and learning different treatment methods/coping strategies, it has trickled over into other specialties such as anxiety, depression, and anger.
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
Due to the intensity of trauma and learning different treatment methods/coping strategies, it has trickled over into other specialties such as anxiety, depression, and anger.
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
(215) 267-8435 View (215) 267-8435
Photo of Hannah Gilmore, LSW, Clinical Social Work/Therapist
Hannah Gilmore
Clinical Social Work/Therapist, LSW
Verified Verified
Lansdale, PA 19446
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(215) 544-3724 View (215) 544-3724
Photo of Olivia Sirotnak, MA, NCC, Licensed Professional Counselor
Olivia Sirotnak
Licensed Professional Counselor, MA, NCC
Verified Verified
King Of Prussia, PA 19406
While I work with a range of life challenges, my speciality is treating Anxiety, Depression, Anger, Substance Abuse, Life Transitions, Relationship Issues, Stress, Self-Esteem, Impulsivity, Women's Issues, Codependency, Behavioral Issues, and Grief.
As a licensed professional counselor, I value the importance of building a strong therapeutic rapport in order to provide quality care. I offer compassionate and effective support when navigating a range of emotional and psychological challenges. I am committed to empowering you to gain insight, build resilience, and foster personal growth. I strive to create an environment where you feel heard, valued, and supported. My goal is to assist you in achieving your goals and navigating life’s challenges with confidence and clarity. I provide a non-judgmental and accepting space where you feel truly heard and under heard and understood.
While I work with a range of life challenges, my speciality is treating Anxiety, Depression, Anger, Substance Abuse, Life Transitions, Relationship Issues, Stress, Self-Esteem, Impulsivity, Women's Issues, Codependency, Behavioral Issues, and Grief.
As a licensed professional counselor, I value the importance of building a strong therapeutic rapport in order to provide quality care. I offer compassionate and effective support when navigating a range of emotional and psychological challenges. I am committed to empowering you to gain insight, build resilience, and foster personal growth. I strive to create an environment where you feel heard, valued, and supported. My goal is to assist you in achieving your goals and navigating life’s challenges with confidence and clarity. I provide a non-judgmental and accepting space where you feel truly heard and under heard and understood.
(484) 573-6539 View (484) 573-6539
Photo of Kimberly Katz Vargas, MSW, LCSW, Clinical Social Work/Therapist
Kimberly Katz Vargas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flourtown, PA 19031
Anxiety, depression, anger, and low self-esteem are issues that can be overwhelming. I help clients to identify the factors that contribute to these issues, and then assist in formulating a plan to reduce the symptoms and resolve the problems. I provide a warm, nonjudgmental environment to address these concerns. Additionally, I am experienced in working with individuals and couples struggling with relationships and/or parenting. Parenting can be wonderful, but also extremely challenging. Relationships can falter. These situations can bring up unexpected thoughts and feelings that may be difficult to share with friends and family.
Anxiety, depression, anger, and low self-esteem are issues that can be overwhelming. I help clients to identify the factors that contribute to these issues, and then assist in formulating a plan to reduce the symptoms and resolve the problems. I provide a warm, nonjudgmental environment to address these concerns. Additionally, I am experienced in working with individuals and couples struggling with relationships and/or parenting. Parenting can be wonderful, but also extremely challenging. Relationships can falter. These situations can bring up unexpected thoughts and feelings that may be difficult to share with friends and family.
(267) 388-4559 View (267) 388-4559
Photo of Cynthia Rumery, MS, LPC, Licensed Professional Counselor
Cynthia Rumery
Licensed Professional Counselor, MS, LPC
Verified Verified
Royersford, PA 19468
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
(484) 435-7754 View (484) 435-7754
Photo of Barbara Layton, MA , Pastoral Counselor
Barbara Layton
Pastoral Counselor, MA
Verified Verified
2 Endorsed
Souderton, PA 18964
Personal and professional experience with grief (suicide), loss of a child, sexual abuse and women’s issues. I counsel adults and teens. • Anger •Grief •Marriage counseling • Self-control • Loss of a child • Stress & anxiety. In-person and virtual sessions available. Feel free to contact me with your questions.
Personal and professional experience with grief (suicide), loss of a child, sexual abuse and women’s issues. I counsel adults and teens. • Anger •Grief •Marriage counseling • Self-control • Loss of a child • Stress & anxiety. In-person and virtual sessions available. Feel free to contact me with your questions.
(267) 680-7159 View (267) 680-7159
Photo of Hannah Gilmore, LSW, MSW, Clinical Social Work/Therapist
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Horsham, PA 19044
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(215) 826-3304 View (215) 826-3304
Photo of Theresa Anne Counihan, PsyD, Psychologist
Theresa Anne Counihan
Psychologist, PsyD
Verified Verified
North Wales, PA 19454  (Online Only)
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.
(484) 209-6486 View (484) 209-6486
Photo of Christine E. Matthews - Never Journey Alone, LLC, LCSW, MBA, CLC, CCTP, BSP, Clinical Social Work/Therapist
Never Journey Alone, LLC
Clinical Social Work/Therapist, LCSW, MBA, CLC, CCTP, BSP
Verified Verified
Colmar, PA 18915
My focus includes issues related to: Anxiety, Depression, Trauma- (Racial, PTSD, Generational ) Childhood Behavior Issues, Anger Management, Family Dynamics, ADHD, & Couples Therapy.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
My focus includes issues related to: Anxiety, Depression, Trauma- (Racial, PTSD, Generational ) Childhood Behavior Issues, Anger Management, Family Dynamics, ADHD, & Couples Therapy.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
(267) 933-4507 View (267) 933-4507
Photo of Suzanne Iannuzzi, MA, LPC, Licensed Professional Counselor
Suzanne Iannuzzi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
North Wales, PA 19454
In order for effective change to happen in psychotherapy there has to be a good alliance between therapist and client. I seek to provide a sense of safety and understanding so that issues can be explored, overcome or reconciled. I work with people who are suffering from depression, anxiety, stress related illness, anger management problems and relationship issues. My intention is to help people improve their overall health, enhance their well being, recognize their inherent strengths and feel more fulfilled.
In order for effective change to happen in psychotherapy there has to be a good alliance between therapist and client. I seek to provide a sense of safety and understanding so that issues can be explored, overcome or reconciled. I work with people who are suffering from depression, anxiety, stress related illness, anger management problems and relationship issues. My intention is to help people improve their overall health, enhance their well being, recognize their inherent strengths and feel more fulfilled.
(215) 987-4652 View (215) 987-4652
Photo of Hannah Gilmore, LSW, MSW, Clinical Social Work/Therapist
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Chesterbrook, PA 19087
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(484) 917-2108 View (484) 917-2108
Photo of Cynthia Rumery, MS, LPC, Licensed Professional Counselor
Cynthia Rumery
Licensed Professional Counselor, MS, LPC
Verified Verified
Horsham, PA 19044
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, trauma-informed care, & addiction needs, I specialize in helping navigate complex emotions and behaviors. We will identify your strengths and resources, empowering you to take charge of your mental health and work towards a more fulfilling life.
(856) 291-9862 View (856) 291-9862
Photo of Matt Coffman, MS, LPC, Licensed Professional Counselor
Matt Coffman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Trappe, PA 19426  (Online Only)
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
(215) 608-5647 View (215) 608-5647
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.