Photo of Christopher Nackos, Clinical Social Work/Therapist in Hazlet, NJ
Christopher Nackos
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Hazlet, NJ 07730
Through individual and family counseling, I can help you to identify and develop new ways to create purpose in your life, manage your anger and behaviors, calm your anxiety, challenge distressing thoughts, and develop and maintain healthy boundaries with the people around you.
All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.
Through individual and family counseling, I can help you to identify and develop new ways to create purpose in your life, manage your anger and behaviors, calm your anxiety, challenge distressing thoughts, and develop and maintain healthy boundaries with the people around you.
All too often it is easy to become paralyzed by the stressors around us. These stressors can take the form of family conflict, work- and school-related stress, depression, anxiety, and anger. It is in these times of distress that new ways of coping, of managing ourselves and the world around us becomes most important. Together we can explore the elements of your environment and the thoughts, feelings, and behaviors that have contributed to your distress and difficulty functioning. With this awareness, we will develop a treatment plan by which you can regain control and develop a life worth living.
(732) 227-4840 View (732) 227-4840
Photo of Robyn DeRespinis, Clinical Social Work/Therapist in Hazlet, NJ
Robyn DeRespinis
Clinical Social Work/Therapist, LCSW, ACS
Verified Verified
3 Endorsed
Hazlet, NJ 07730
Providing my clients with a comfortable, open, non-judgmental environment is key to developing a trusting relationship. I have found it to be so important for my clients to recognize and build upon their own strengths. In our work together we can establish definable goals for treatment and uncover various patterns that developed over time. After obtaining a Master's Degree from Columbia University, I had the opportunity to work in both inpatient, outpatient, and private practice settings. I specialize in working with individuals of all ages who are dealing with anxiety, self-destructive behaviors, or adoption-related concerns.
Providing my clients with a comfortable, open, non-judgmental environment is key to developing a trusting relationship. I have found it to be so important for my clients to recognize and build upon their own strengths. In our work together we can establish definable goals for treatment and uncover various patterns that developed over time. After obtaining a Master's Degree from Columbia University, I had the opportunity to work in both inpatient, outpatient, and private practice settings. I specialize in working with individuals of all ages who are dealing with anxiety, self-destructive behaviors, or adoption-related concerns.
(848) 212-8182 View (848) 212-8182
Photo of Amanda Crowley, Counselor in Hazlet, NJ
Amanda Crowley
Counselor, LAC
Verified Verified
Hazlet, NJ 07730
I enjoy working with clients who are open to learning how to manage, cope and regain motivation to return to everyday living. Together we will develop healthy coping mechanisms and start a routine to help with reducing symptoms to allow you to live a better life.
I enjoy working with clients who are open to learning how to manage, cope and regain motivation to return to everyday living. Together we will develop healthy coping mechanisms and start a routine to help with reducing symptoms to allow you to live a better life.
(732) 582-5178 View (732) 582-5178
Photo of Christina McDermott, Clinical Social Work/Therapist in Hazlet, NJ
Christina McDermott
Clinical Social Work/Therapist, LCSW
Verified Verified
Hazlet, NJ 07730
I work with clients who are feeling stuck, isolated, and/or experience anxiety, depression, co-occurring diagnoses, and/or trauma. Clients who are looking to improve their relationship with themselves and others. As well as seeking to support to improve their coping skills and self-care, especially while facing significant life changes.
I work with clients who are feeling stuck, isolated, and/or experience anxiety, depression, co-occurring diagnoses, and/or trauma. Clients who are looking to improve their relationship with themselves and others. As well as seeking to support to improve their coping skills and self-care, especially while facing significant life changes.
(732) 538-8332 View (732) 538-8332
Photo of Felicia Etuke, Licensed Professional Counselor in Hazlet, NJ
Felicia Etuke
Licensed Professional Counselor, PhD, LPC, LCADC, NCC, ACS
Verified Verified
2 Endorsed
Hazlet, NJ 07730
With over 30 combined years experience, Grace Abounds Counseling specializes in individual counseling, couples therapy, child psychotherapy, adolescent psychotherapy, and family therapy.
With over 30 combined years experience, Grace Abounds Counseling specializes in individual counseling, couples therapy, child psychotherapy, adolescent psychotherapy, and family therapy.
(732) 876-9927 View (732) 876-9927
Photo of Melissa J Arnott, Licensed Professional Counselor in Hazlet, NJ
Melissa J Arnott
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Hazlet, NJ 07730  (Online Only)
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
My name is Dr. Melissa Arnott. I am a Licensed Professional Counselor in several states, a Licensed Addictions Counselor, and a Nationally Certified Counselor with over 18 years of experience. I am ready to help you! I view counseling as a collaborative process that helps people explore, clarify, and identify their needs. I can help you make changes in cognitions and behaviors that will result in tbetter life satisfaction and self-acceptance. I operate from an Existential/Person-Centered philosophy that emphasizes meaning in one’s life, responsibility, and the pursuit to be “that self which one truly is”.
(609) 312-5078 View (609) 312-5078
Photo of Jarrah Kratzer, Clinical Social Work/Therapist in Hazlet, NJ
Jarrah Kratzer
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Hazlet, NJ 07730
The decision to enter into therapy is a challenging one, which is why I strive to make your experience as comfortable and as empowering as possible. My goal is to develop a trusting and encouraging therapeutic relationship by drawing on your personal strengths and creating attainable and realistic goals. I specialize in the treatment of children, adolescents and adults working toward achieving emotional well-being and life balance. I have experience working with people facing a variety of challenges including depression, anxiety, bipolar disorder, grief & loss, infertility and pregnancy loss issues, postpartum mood disorders, substance abuse, and many others.
The decision to enter into therapy is a challenging one, which is why I strive to make your experience as comfortable and as empowering as possible. My goal is to develop a trusting and encouraging therapeutic relationship by drawing on your personal strengths and creating attainable and realistic goals. I specialize in the treatment of children, adolescents and adults working toward achieving emotional well-being and life balance. I have experience working with people facing a variety of challenges including depression, anxiety, bipolar disorder, grief & loss, infertility and pregnancy loss issues, postpartum mood disorders, substance abuse, and many others.
(732) 719-3841 View (732) 719-3841
Photo of Michele Mancuso, Clinical Social Work/Therapist in Hazlet, NJ
Michele Mancuso
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Hazlet, NJ 07730  (Online Only)
Not accepting new clients
You've waited long enough. You've talked with friends and family who are supportive and try their best to help you. And they do help you, but nothing seem to change. You're looking for more information, more insight, and a greater understanding of what the heck happened and how you can make things better. When you come to see me, we will explore the situation with compassion and patience. We will work together to try to unload your emotional burdens and free you up to be your authentic self.
You've waited long enough. You've talked with friends and family who are supportive and try their best to help you. And they do help you, but nothing seem to change. You're looking for more information, more insight, and a greater understanding of what the heck happened and how you can make things better. When you come to see me, we will explore the situation with compassion and patience. We will work together to try to unload your emotional burdens and free you up to be your authentic self.
(732) 639-5698 View (732) 639-5698

More Therapists Nearby

Photo of Mitch Abrams, Psychologist in Hazlet, NJ
Mitch Abrams
Psychologist, PsyD
Verified Verified
4 Endorsed
Tinton Falls, NJ 07724
I am an expert in Anger Management in Sport and in issues related to Domestic & Sexual Violence; especially in athlete populations.
The goal of treatment is to end treatment. If your problems were easy to solve, you would have already solved them. Simultaneously, I believe everything you need to be successful, you walked in with. My job is to light the path, you walk it. The goal is to remove the obstacles that impede you enjoying your life to the fullest. I am active in therapy and collaborative; empowering you to get you where you're trying to go. I don't accept insurance because I think we should decide when the work is done; not the insurance company.
I am an expert in Anger Management in Sport and in issues related to Domestic & Sexual Violence; especially in athlete populations.
The goal of treatment is to end treatment. If your problems were easy to solve, you would have already solved them. Simultaneously, I believe everything you need to be successful, you walked in with. My job is to light the path, you walk it. The goal is to remove the obstacles that impede you enjoying your life to the fullest. I am active in therapy and collaborative; empowering you to get you where you're trying to go. I don't accept insurance because I think we should decide when the work is done; not the insurance company.
(732) 289-9321 x301 View (732) 289-9321 x301
Photo of Michelle Persad, Clinical Social Work/Therapist in Hazlet, NJ
Michelle Persad
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
1 Endorsed
Parlin, NJ 08859
Waitlist for new clients
I am also a Certified Anger Management Specialist-II (CAMS-II) through the National Anger Management Association (NAMA).
I am proud to serve both the English and Spanish speaking communities. I keenly focus on children, adolescents, and adults for individually tailored therapy sessions. I hold a Master’s Degree in Social Work and a Bachelor of Science Degree in Psychology/ Psychiatric Rehabilitation from Kean University and the University of Medicine and Dentistry of New Jersey. My passion for helping others has led me to work with the underprivileged population of NJ & NYC. I provide various clinical and evidence-based mental health approaches as I have been trained to work with complex anger management issues.
I am also a Certified Anger Management Specialist-II (CAMS-II) through the National Anger Management Association (NAMA).
I am proud to serve both the English and Spanish speaking communities. I keenly focus on children, adolescents, and adults for individually tailored therapy sessions. I hold a Master’s Degree in Social Work and a Bachelor of Science Degree in Psychology/ Psychiatric Rehabilitation from Kean University and the University of Medicine and Dentistry of New Jersey. My passion for helping others has led me to work with the underprivileged population of NJ & NYC. I provide various clinical and evidence-based mental health approaches as I have been trained to work with complex anger management issues.
(848) 233-4352 View (848) 233-4352
Photo of J Victoria Laszlo - Laszlo Center 4 Hope Healing, Clinical Social Work/Therapist in Hazlet, NJ
J Victoria Laszlo - Laszlo Center 4 Hope Healing
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Old Bridge, NJ 08857
Although people come to see me for a variety of reasons, my specialties are in the treatment for depression, anxiety, OCD, substance abuse, gaming addiction, ACOA, trauma & sexual abuse, affairs/betrayal, anger issues and variety of sexual concerns - for males, females & couples, families, teenagers.
Are you unhappy, hurt, anxious or angry? Is your life or relationship in a bad place? Everything you tried isn't working? I'm here to help! While on a life journey toward meaning & happiness, sometimes we need to sort through the issues that hold us back or are a heavy weight to carry. Therapy is a place to do that sorting: in a safe & trusting environment, we go through our traveler's bag, keep what's our strengths & passions, resolve the entangled conflicts, and maybe leave behind what no longer serves us within our hearts. I would love to be your guide in this journey. Follow us on Social Media- FB & at HopeAndHealingJourneys
Although people come to see me for a variety of reasons, my specialties are in the treatment for depression, anxiety, OCD, substance abuse, gaming addiction, ACOA, trauma & sexual abuse, affairs/betrayal, anger issues and variety of sexual concerns - for males, females & couples, families, teenagers.
Are you unhappy, hurt, anxious or angry? Is your life or relationship in a bad place? Everything you tried isn't working? I'm here to help! While on a life journey toward meaning & happiness, sometimes we need to sort through the issues that hold us back or are a heavy weight to carry. Therapy is a place to do that sorting: in a safe & trusting environment, we go through our traveler's bag, keep what's our strengths & passions, resolve the entangled conflicts, and maybe leave behind what no longer serves us within our hearts. I would love to be your guide in this journey. Follow us on Social Media- FB & at HopeAndHealingJourneys
(732) 903-2388 View (732) 903-2388
Photo of Frances Aquino, Marriage & Family Therapist in Hazlet, NJ
Frances Aquino
Marriage & Family Therapist, LCSW, BCD, LMFT
Verified Verified
Atlantic Highlands, NJ 07716  (Online Only)
Do you or a family member feel that life is so difficult and everything you try appears to be falling apart at the seam. Disappointment, hurt, grief and anger can morph into complicated unwanted behavior if left unresolved. Depression, anxiety, panic attacks, eating and sleep disorders can arise when life circumstances are overwhelmingly stressful. Over the years the feedback that I have received from clients is: that I am warm, caring, understanding, easy to talk to; willing to help you tell your story by asking the questions that bring out your inner voice and easily reached by phone or text.
Do you or a family member feel that life is so difficult and everything you try appears to be falling apart at the seam. Disappointment, hurt, grief and anger can morph into complicated unwanted behavior if left unresolved. Depression, anxiety, panic attacks, eating and sleep disorders can arise when life circumstances are overwhelmingly stressful. Over the years the feedback that I have received from clients is: that I am warm, caring, understanding, easy to talk to; willing to help you tell your story by asking the questions that bring out your inner voice and easily reached by phone or text.
(347) 334-5170 View (347) 334-5170
Photo of Maryellen Stanisci, Psychologist in Hazlet, NJ
Maryellen Stanisci
Psychologist, PhD
Verified Verified
Little Silver, NJ 07739
I provide Individual, Couples, and Family Cognitive Behavioral Psychotherapy to children, adolescents, adults and geriatrics. My specialties include: Adult Children of Alcoholics, Anger Management, Anxiety, Bereavement/Grief, Child Abuse/Neglect, Chronic Illness, Depression, Domestic Violence, Eating Disorders, Family Conflict, Impulse Control Disorders, Marital/Couples Issues, Meditation/Mindfulness, Mood Disorders, OCD/Compulsion, Pain Management, Panic Attacks, Personality Disorders (e.g., Borderline, Narcissistic, etc.), Phobias, Post Traumatic Stress Disorder (PTSD)/Trauma, Relationship Issues, School Issues, Self-acceptance, Self-mutilation/Cutting, Sex Abuse Victim, Sleep Disorders, Social Skills, Stress, Substance Abuse, Suicidality, Weight Loss, and Women's Issues.
I provide Individual, Couples, and Family Cognitive Behavioral Psychotherapy to children, adolescents, adults and geriatrics. My specialties include: Adult Children of Alcoholics, Anger Management, Anxiety, Bereavement/Grief, Child Abuse/Neglect, Chronic Illness, Depression, Domestic Violence, Eating Disorders, Family Conflict, Impulse Control Disorders, Marital/Couples Issues, Meditation/Mindfulness, Mood Disorders, OCD/Compulsion, Pain Management, Panic Attacks, Personality Disorders (e.g., Borderline, Narcissistic, etc.), Phobias, Post Traumatic Stress Disorder (PTSD)/Trauma, Relationship Issues, School Issues, Self-acceptance, Self-mutilation/Cutting, Sex Abuse Victim, Sleep Disorders, Social Skills, Stress, Substance Abuse, Suicidality, Weight Loss, and Women's Issues.
(732) 289-9594 View (732) 289-9594
Photo of Moshe Fund, Clinical Social Work/Therapist in Hazlet, NJ
Moshe Fund
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Little Silver, NJ 07739
Sometimes we feel alone, misunderstood, scared. Other times we feel anger, turmoil, overwhelmed. It can be a painful past which still gives us no peace, or a fork in the road ahead which confuses us. We may have no way to settle our fears. Children may be challenging us, or we may be observing them struggle in their personal lives. Relationships may be unsettling or disappointing. What we all want is happiness, inner peace. Gratifying relationships. Pride in our parenting. A way to move on from past traumas and allow us to feel free again.
Sometimes we feel alone, misunderstood, scared. Other times we feel anger, turmoil, overwhelmed. It can be a painful past which still gives us no peace, or a fork in the road ahead which confuses us. We may have no way to settle our fears. Children may be challenging us, or we may be observing them struggle in their personal lives. Relationships may be unsettling or disappointing. What we all want is happiness, inner peace. Gratifying relationships. Pride in our parenting. A way to move on from past traumas and allow us to feel free again.
(856) 263-5515 View (856) 263-5515
Photo of Maureen K Gallagher, MS.,LCSW-R, Clinical Social Work/Therapist in Hazlet, NJ
Maureen K Gallagher, MS.,LCSW-R
Clinical Social Work/Therapist, MS, LCSW-R
Verified Verified
Shrewsbury, NJ 07702
I am a licensed psychotherapist in private practice I specialize in individual and group therapy with postgraduate training in psychoanalysis, CBT and Gestalt. I am a dedicated and compassionate therapist. Together we can create solutions to any life stressors that may be impacting you. My work focuses on helping clients with a range of issues, such as grief therapy, depression, anxiety, life/role transition, interpersonal conflicts, anger management and substance abuse. I will provide you with the tools needed to cultivate change and personal growth through developing awareness around the mind-body connection.
I am a licensed psychotherapist in private practice I specialize in individual and group therapy with postgraduate training in psychoanalysis, CBT and Gestalt. I am a dedicated and compassionate therapist. Together we can create solutions to any life stressors that may be impacting you. My work focuses on helping clients with a range of issues, such as grief therapy, depression, anxiety, life/role transition, interpersonal conflicts, anger management and substance abuse. I will provide you with the tools needed to cultivate change and personal growth through developing awareness around the mind-body connection.
(646) 663-4266 View (646) 663-4266
Photo of Deidra Kozlowski, Licensed Professional Counselor in Hazlet, NJ
Deidra Kozlowski
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
Red Bank, NJ 07701
My practice specializes in helping children, teens, adults, couples, and families to grow mentally and emotionally through increasing insight, resilience, and general wellbeing. Typically, I work with people who are looking for 1. personal growth: people who are looking to grow personally, maximize on their potential, and improve themselves and their relationships. 2. challenges & transitions: people going through transitions or challenges in their life. These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
My practice specializes in helping children, teens, adults, couples, and families to grow mentally and emotionally through increasing insight, resilience, and general wellbeing. Typically, I work with people who are looking for 1. personal growth: people who are looking to grow personally, maximize on their potential, and improve themselves and their relationships. 2. challenges & transitions: people going through transitions or challenges in their life. These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
(908) 660-0786 View (908) 660-0786
Photo of Christina M Kadelski, Licensed Professional Counselor in Hazlet, NJ
Christina M Kadelski
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Middletown, NJ 07748
I have extensive experience treating individuals who have experienced a wide variety of concerns, such as trauma, depression, anxiety, mood disorders, grief, domestic violence, low self-esteem, relationship issues, self-harm, suicidal ideation, parenting issues, PTSD, substance abuse, anger management, and criminal justice issues.
I have extensive experience treating individuals who have experienced a wide variety of concerns, such as trauma, depression, anxiety, mood disorders, grief, domestic violence, low self-esteem, relationship issues, self-harm, suicidal ideation, parenting issues, PTSD, substance abuse, anger management, and criminal justice issues.
(877) 873-6742 View (877) 873-6742
Photo of James Genovese, Licensed Professional Counselor in Hazlet, NJ
James Genovese
Licensed Professional Counselor, NCC, LPC, LCADC
Verified Verified
Atlantic Highlands, NJ 07716
Traumatic experiences--physical or sexual abuse, military combat, natural or man-made disasters, or other horrific events--produce long-term effects including flashbacks, panic, depression, anger, guilt, and substance abuse.
Are you struggling with work or family stress, a personal loss, depressed mood, or anxiety? Does a past traumatic experience continue to haunt you? Are you abusing pain killers, booze, or other drugs and just can't seem to stop? If so, I can help. You will find me friendly, gentle, caring, and result-oriented. I've helped other adults, teens, and children overcome depression, anxiety, trauma, and substance abuse...and can do the same for you. If you are ready for peace and healing in your life, call me anytime at 908.461.5829. I accept most major insurance.
Traumatic experiences--physical or sexual abuse, military combat, natural or man-made disasters, or other horrific events--produce long-term effects including flashbacks, panic, depression, anger, guilt, and substance abuse.
Are you struggling with work or family stress, a personal loss, depressed mood, or anxiety? Does a past traumatic experience continue to haunt you? Are you abusing pain killers, booze, or other drugs and just can't seem to stop? If so, I can help. You will find me friendly, gentle, caring, and result-oriented. I've helped other adults, teens, and children overcome depression, anxiety, trauma, and substance abuse...and can do the same for you. If you are ready for peace and healing in your life, call me anytime at 908.461.5829. I accept most major insurance.
(732) 333-8408 View (732) 333-8408
Photo of Brian L Burgess, Psychologist in Hazlet, NJ
Brian L Burgess
Psychologist, PhD
Verified Verified
Red Bank, NJ 07701
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication.
Dr. Burgess is a counseling psychologist and the owner of BB Counseling. Dr. Burgess received his Bachelor's degree from the University of Massachusetts. Upon graduation, he went on to receive his Master's Degree and Doctorate in Counseling Psychology from Seton Hall University. Dr. Burgess treats a variety of disorders including but not limited to anxiety, mood disorders, personality disorders, ocd, oppositional defiant disorder, ADHD, anger, chronic pain, marriage counseling, and parental counseling. Treatment also includes psychological evaluations for bariatric surgery, spinal cord stimulators, and long term pain medication.
(732) 655-6138 View (732) 655-6138
Photo of Dr. Gwen Schneider-Johnsen, Licensed Professional Counselor in Hazlet, NJ
Dr. Gwen Schneider-Johnsen
Licensed Professional Counselor, PsyD, LPC, MA, ATR
Verified Verified
Middletown, NJ 07748
Specializing in the treatment of: Anxiety, Anger, Relationships, Guilt, Low Self-Esteem, Depression, Addictive Behaviors, Conflict Resolution, Loss or Grief, Trauma and Phobias.
I use a variety of therapeutic treatments that I have learned and developed in the 30 years of working in the behavioral health field. The art of healing, providing holistic care in a safe, confidential, therapeutic environment. Psychotherapy is based on support, learning new skills, teaching about feelings and behavior. Promoting positive changes for a healthier lifestyle. I hold a Doctorate degree in Clinical Psychology from the Eisner Institute, a Master of Counseling Psychology from Monmouth University and a Master of the Arts in Art Therapy from New York University. Spirit, Mind and Body approach.
Specializing in the treatment of: Anxiety, Anger, Relationships, Guilt, Low Self-Esteem, Depression, Addictive Behaviors, Conflict Resolution, Loss or Grief, Trauma and Phobias.
I use a variety of therapeutic treatments that I have learned and developed in the 30 years of working in the behavioral health field. The art of healing, providing holistic care in a safe, confidential, therapeutic environment. Psychotherapy is based on support, learning new skills, teaching about feelings and behavior. Promoting positive changes for a healthier lifestyle. I hold a Doctorate degree in Clinical Psychology from the Eisner Institute, a Master of Counseling Psychology from Monmouth University and a Master of the Arts in Art Therapy from New York University. Spirit, Mind and Body approach.
(908) 340-6470 View (908) 340-6470
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.