Anger Management Therapists in Holmdel, NJ
Psychotherapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Emotional difficulties block the path to a satisfying life that may manifest as depression, anxiety, bi-polar, anger/rage, psychosis and even suicidal thoughts.
I received my master’s in social work from Columbia University, post graduate training in personality disorders and adult psychiatry from Weill Cornell Medical Center – Westchester with further training in DBT, psychodynamic and CBT therapies. I am an affiliate with the Center for Psychotherapy and Psychoanalysis of NJ.
Emotional difficulties block the path to a satisfying life that may manifest as depression, anxiety, bi-polar, anger/rage, psychosis and even suicidal thoughts.
I received my master’s in social work from Columbia University, post graduate training in personality disorders and adult psychiatry from Weill Cornell Medical Center – Westchester with further training in DBT, psychodynamic and CBT therapies. I am an affiliate with the Center for Psychotherapy and Psychoanalysis of NJ.
As a Registered Play Therapist, I help children experiencing emotional and behavioral issues including anxiety, sadness, anger, self-esteem, attention deficit, and provide parenting support.
Are you worried about your child and struggling to find ways to help him/her? Does your son or daughter seem unusually sad, angry, have trouble making and keeping friends, or following rules? Sometimes after a change or trauma children express their difficulties through negative behaviors. As parents, we all want our kids to feel good about themselves and be successful. Sometimes its easy to lose sight of a child's strengths and positive attributes. I'm passionate about helping struggling kids and families get back on a positive track in a fun and engaging way.
As a Registered Play Therapist, I help children experiencing emotional and behavioral issues including anxiety, sadness, anger, self-esteem, attention deficit, and provide parenting support.
Are you worried about your child and struggling to find ways to help him/her? Does your son or daughter seem unusually sad, angry, have trouble making and keeping friends, or following rules? Sometimes after a change or trauma children express their difficulties through negative behaviors. As parents, we all want our kids to feel good about themselves and be successful. Sometimes its easy to lose sight of a child's strengths and positive attributes. I'm passionate about helping struggling kids and families get back on a positive track in a fun and engaging way.
These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
I have extensive experience working with individuals suffering from substance abuse disorders as well as working with individuals who are suffering with co-occurring disorders.
These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
I have extensive experience working with individuals suffering from substance abuse disorders as well as working with individuals who are suffering with co-occurring disorders.
I have engaged adult and elderly clients in varying forms of counseling consisting of individual, family, couples', group, crisis, grief, substance, anger management, and vocational counseling in traditional and non-traditional settings.
My approach consists of integrating client centered, existentialist, cognitive behavioral, and solution focused therapies. I facilitate therapy with focusing on clients' core values, beliefs, and culture to assist and empower clients to gain insight regarding presenting issues and utilizing their strengths to identify/develop positive ways to cope with stressors.
I have engaged adult and elderly clients in varying forms of counseling consisting of individual, family, couples', group, crisis, grief, substance, anger management, and vocational counseling in traditional and non-traditional settings.
My approach consists of integrating client centered, existentialist, cognitive behavioral, and solution focused therapies. I facilitate therapy with focusing on clients' core values, beliefs, and culture to assist and empower clients to gain insight regarding presenting issues and utilizing their strengths to identify/develop positive ways to cope with stressors.
Trisha Badishian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Holmdel, NJ 07733
Alone we can do so little; together we can do so much.
— Helen Keller, U.S. author, educator, and disability rights advocate. I have always been a firm believer that everyone can benefit from talking to someone and it sometimes takes a lot to enter into the journey of self-awareness that comes with seeking counseling. Whether it be complex grief and trauma or day to day stressors, I look forward to being a part of your healing process.
Alone we can do so little; together we can do so much.
— Helen Keller, U.S. author, educator, and disability rights advocate. I have always been a firm believer that everyone can benefit from talking to someone and it sometimes takes a lot to enter into the journey of self-awareness that comes with seeking counseling. Whether it be complex grief and trauma or day to day stressors, I look forward to being a part of your healing process.
Knowing when to start therapy is not always clear. Are you feeling stuck? Struggling with a significant life transition or adapting to change? Maybe you are starting to realize that you just aren’t feeling yourself. Or perhaps you are becoming uncomfortable with your relationship with yourself or others. These feelings and thoughts are a sign that there is something within that needs attention. Psychotherapy is a profound means of self-discovery that can provide insight into ourselves, our relationships, and our behaviors. In psychotherapy, you give yourself the opportunity to explore- and begin a journey of feeling better.
Knowing when to start therapy is not always clear. Are you feeling stuck? Struggling with a significant life transition or adapting to change? Maybe you are starting to realize that you just aren’t feeling yourself. Or perhaps you are becoming uncomfortable with your relationship with yourself or others. These feelings and thoughts are a sign that there is something within that needs attention. Psychotherapy is a profound means of self-discovery that can provide insight into ourselves, our relationships, and our behaviors. In psychotherapy, you give yourself the opportunity to explore- and begin a journey of feeling better.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Seeking a compassionate, non-judgmental space to explore your emotions can be the first step toward healing. Whether you're dealing with anxiety, depression, or difficult life transitions, therapy can provide the clarity and support you need to regain balance and well-being.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? Seeking a compassionate, non-judgmental space to explore your emotions can be the first step toward healing. Whether you're dealing with anxiety, depression, or difficult life transitions, therapy can provide the clarity and support you need to regain balance and well-being.
I am a modern and hip child/adolescent and adult psychotherapist looking to remove the stigma of therapy by making it accessible, solution based and engaging to young kids and teens. Therapy shouldn't be a punishment or a seen as a defeat. Yes of course, we will do hard work and it won't always be easy, but with years of experience and education, I am able to connect with my young clients and show them that together we can find a solution.
I am a modern and hip child/adolescent and adult psychotherapist looking to remove the stigma of therapy by making it accessible, solution based and engaging to young kids and teens. Therapy shouldn't be a punishment or a seen as a defeat. Yes of course, we will do hard work and it won't always be easy, but with years of experience and education, I am able to connect with my young clients and show them that together we can find a solution.
Mindful Therapy of Monmouth County LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Serves Area
Life can be challenging and we all have our ups and downs. At times, it can be difficult to move past what is getting in our way of our happiness in order to be our true selves. There is nothing like having an objective outsider that can truly listen in a non-judgmental way, help you to reflect on the situation and factors that may be contributing, and together come up with strategies which can allow you to move forward in a more thoughtful and meaningful way. I am here to be that person for you.
Life can be challenging and we all have our ups and downs. At times, it can be difficult to move past what is getting in our way of our happiness in order to be our true selves. There is nothing like having an objective outsider that can truly listen in a non-judgmental way, help you to reflect on the situation and factors that may be contributing, and together come up with strategies which can allow you to move forward in a more thoughtful and meaningful way. I am here to be that person for you.
Choosing to begin therapy for yourself or seeking support for a loved one is a brave and meaningful step towards achieving both short and long term goals. I look forward to being a part of your journey towards healing, personal growth, enhancing strengths, and manifesting the future you deserve!
Choosing to begin therapy for yourself or seeking support for a loved one is a brave and meaningful step towards achieving both short and long term goals. I look forward to being a part of your journey towards healing, personal growth, enhancing strengths, and manifesting the future you deserve!
I have over 17 years experience working with children, adolescents, adults, and groups. My goal is to help you achieve the results you want from counseling as quickly and safely as possible. My approach is supportive, non-judgmental and emphatic. I am solution focused. I help clients to identify their problem areas and acquire the skills they need to lead more satisfying lives.
I have over 17 years experience working with children, adolescents, adults, and groups. My goal is to help you achieve the results you want from counseling as quickly and safely as possible. My approach is supportive, non-judgmental and emphatic. I am solution focused. I help clients to identify their problem areas and acquire the skills they need to lead more satisfying lives.
I believe it is necessary for a person to feel valued and understood during their counseling experience. You and I can work together to develop the skills you need to live a happy and healthy life. My approach is client centered and strengths-based, knowing the importance of being aware of and sensitive to your age, personality and stage of change. I will work with you to develop goals, empowering you to use your own life skills to manage your emotions and behaviors, and achieve your full potential.
I believe it is necessary for a person to feel valued and understood during their counseling experience. You and I can work together to develop the skills you need to live a happy and healthy life. My approach is client centered and strengths-based, knowing the importance of being aware of and sensitive to your age, personality and stage of change. I will work with you to develop goals, empowering you to use your own life skills to manage your emotions and behaviors, and achieve your full potential.
LEAF by Dr. Dana Spada Psychotherapy
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Serves Area
LEAF by Dr. Dana Spada Psychotherapy is highly privatized boutique practice offering therapy to adults, teens and children with locations in Colts Neck, Little Silver, Sea Girt, Hazlet and Manalapan. We provide individual, family, marriage and couples therapy. Our approach to psychotherapy is personalized and holistic. All of our clinicians have extensive educational backgrounds and are board certified. If your looking for very high quality care, LEAF if your place. Experience a sense of Calm and Clarity.
LEAF by Dr. Dana Spada Psychotherapy is highly privatized boutique practice offering therapy to adults, teens and children with locations in Colts Neck, Little Silver, Sea Girt, Hazlet and Manalapan. We provide individual, family, marriage and couples therapy. Our approach to psychotherapy is personalized and holistic. All of our clinicians have extensive educational backgrounds and are board certified. If your looking for very high quality care, LEAF if your place. Experience a sense of Calm and Clarity.
My passion and goal as a therapist stems from guiding those to become the best version of themselves through insight, clarity, empowerment and compassion. The skills I have acquired are through working with individuals, couples and families specializing in anxiety, depression, stress, trauma, relationship conflict, self-esteem, substance abuse, suicide/bereavement and other mental health diagnoses. Every individuals story is unique and therefore, we will work together to find what fits your needs towards happiness and personal fulfillment.
My passion and goal as a therapist stems from guiding those to become the best version of themselves through insight, clarity, empowerment and compassion. The skills I have acquired are through working with individuals, couples and families specializing in anxiety, depression, stress, trauma, relationship conflict, self-esteem, substance abuse, suicide/bereavement and other mental health diagnoses. Every individuals story is unique and therefore, we will work together to find what fits your needs towards happiness and personal fulfillment.
Stephanie Englander
Licensed Professional Counselor, MS, LPC, LCADC, ACS, SAC
Verified Verified
5 Endorsed
Serves Area
If you are having difficulty overcoming struggles in your life, you are not alone. I can help navigate you through these difficult times in a safe, comfortable, and confidential space. I believe therapy is an avenue to address the challenges in life that sometimes seem unmanageable. Whether a change in your life is causing you discomfort, or you are struggling with substance use, anxiety, depression, low self-esteem, or relationship issues, I am here to support you and help you cope with life's struggles.
If you are having difficulty overcoming struggles in your life, you are not alone. I can help navigate you through these difficult times in a safe, comfortable, and confidential space. I believe therapy is an avenue to address the challenges in life that sometimes seem unmanageable. Whether a change in your life is causing you discomfort, or you are struggling with substance use, anxiety, depression, low self-esteem, or relationship issues, I am here to support you and help you cope with life's struggles.
Platinum Counseling LLC
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
1 Endorsed
Serves Area
Reaching out for help can be difficult. Often times, we tend to neglect the need for our own self-care as we tackle the challenges of daily life and take care of the ones we love. Platinum Counseling offers a comfortable and casual environment where you can feel safe and supported. We encourage you to discuss your vulnerabilities, without judgement, with professionals who want to hear about your experiences. We can provide you with therapeutic strategies and education to understand and tackle your challenges while increasing your motivation to fulfill your own personal goals. We encourage you to contact us.
Reaching out for help can be difficult. Often times, we tend to neglect the need for our own self-care as we tackle the challenges of daily life and take care of the ones we love. Platinum Counseling offers a comfortable and casual environment where you can feel safe and supported. We encourage you to discuss your vulnerabilities, without judgement, with professionals who want to hear about your experiences. We can provide you with therapeutic strategies and education to understand and tackle your challenges while increasing your motivation to fulfill your own personal goals. We encourage you to contact us.
Adolescence is a complex journey; one that can trigger intense feelings of sadness frustration, self doubt, loneliness and fear. Without the proper tools to navigate these roads, a young female can find herself entangled in darkness. Although this period in her life will pass, the residual effect of her decisions and experiences as a teenager, can impact the path she continues on throughout her lifetime. Now more than ever, your daughter needs the appropriate support as she works to gain a deeper, more comprehensive understanding of herself and the world around her.
Adolescence is a complex journey; one that can trigger intense feelings of sadness frustration, self doubt, loneliness and fear. Without the proper tools to navigate these roads, a young female can find herself entangled in darkness. Although this period in her life will pass, the residual effect of her decisions and experiences as a teenager, can impact the path she continues on throughout her lifetime. Now more than ever, your daughter needs the appropriate support as she works to gain a deeper, more comprehensive understanding of herself and the world around her.
Raising children can be challenging (to say the least!). As parents, we often encounter situations with our kids or adolescents that we need help navigating. I can help with these challenges. Finding a counselor who is the 'right fit' for your situation and your family is important. My goal is to make this as comfortable as possible. I provide an atmosphere of trust, support and acceptance which will allow you and your child to explore concerns in an emotionally safe environment. I'm happy to consult with you by phone to help determine the next steps your child and family.
Raising children can be challenging (to say the least!). As parents, we often encounter situations with our kids or adolescents that we need help navigating. I can help with these challenges. Finding a counselor who is the 'right fit' for your situation and your family is important. My goal is to make this as comfortable as possible. I provide an atmosphere of trust, support and acceptance which will allow you and your child to explore concerns in an emotionally safe environment. I'm happy to consult with you by phone to help determine the next steps your child and family.
Nicole Garcia - Mind & Body CCS
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
My experience has taught me that mental health challenges can affect anyone, regardless of background or circumstances. This drives my commitment to meet my clients where they are, and provide compassionate care tailored to their unique experiences. I aim to create a safe environment, ensuring that each person who walks through my door feels welcomed and valued. Throughout my career, I have worked with diverse populations, gaining invaluable insights into the complexities of mental health challenges. I strive to listen actively, understand your experiences, and work with you accepting and overcoming your barriers.
My experience has taught me that mental health challenges can affect anyone, regardless of background or circumstances. This drives my commitment to meet my clients where they are, and provide compassionate care tailored to their unique experiences. I aim to create a safe environment, ensuring that each person who walks through my door feels welcomed and valued. Throughout my career, I have worked with diverse populations, gaining invaluable insights into the complexities of mental health challenges. I strive to listen actively, understand your experiences, and work with you accepting and overcoming your barriers.
Sea Glow Counseling
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Serves Area
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.
See more therapy options for Holmdel
Nearby Anger Management Therapists Searches for Holmdel
- Colts Neck
- Eatontown
- Fair Haven
- Hazlet
- Lincroft
- Little Silver
- Marlboro
- Matawan
- Middletown
- Morganville
- Red Bank
- Shrewsbury
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.