Anger Management Therapists in Alaska
Clients often come to me when they are exhausted from their thoughts, emotions, urges or memories. These issues can take a toll on relationships and a person's sense of self and leave us feeling isolated and alone. I work with people of all ages who experience common and complex problems including: depression, anxiety, burnout, the effects of traumatic circumstances (flashbacks, rumination, dissociation, avoidance, etc.), anger management skill development, codependency in relationships and establishing boundaries, ADHD and other neurodiverse thinking and social skill development for youth.
Clients often come to me when they are exhausted from their thoughts, emotions, urges or memories. These issues can take a toll on relationships and a person's sense of self and leave us feeling isolated and alone. I work with people of all ages who experience common and complex problems including: depression, anxiety, burnout, the effects of traumatic circumstances (flashbacks, rumination, dissociation, avoidance, etc.), anger management skill development, codependency in relationships and establishing boundaries, ADHD and other neurodiverse thinking and social skill development for youth.
Issues that I have most experiences with are all different type of trauma from emotional trauma to PTSD, depression, anxiety, OCD, ADHD, grief, stress or anger management, relationship issues, and bipolar disorder.
Hi, I am Khuyen Luu, a Licensed Professional Counselor. I apply a holistic approach to support you in the journey from where you are to where you want to be. The focus of my practice is helping all of my clients to be free from their negative past experiences to live their life with their full potentials. with a Client-Centered approach, I meet you where you are and work with you to create therapeutic goals that work for you. I utilize Reality therapy, EMDR (Eyes Movement Desensitization and Reprocessing, IFS (Internal Family System) in my practice.
Issues that I have most experiences with are all different type of trauma from emotional trauma to PTSD, depression, anxiety, OCD, ADHD, grief, stress or anger management, relationship issues, and bipolar disorder.
Hi, I am Khuyen Luu, a Licensed Professional Counselor. I apply a holistic approach to support you in the journey from where you are to where you want to be. The focus of my practice is helping all of my clients to be free from their negative past experiences to live their life with their full potentials. with a Client-Centered approach, I meet you where you are and work with you to create therapeutic goals that work for you. I utilize Reality therapy, EMDR (Eyes Movement Desensitization and Reprocessing, IFS (Internal Family System) in my practice.
L. Hay
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
2 Endorsed
Fairbanks, AK 99708
In my psychotherapy practice with adolescents, men, women and families the focus is typically on issues such as behavioral concerns, depression, anxiety, trauma, PTSD, ADHD and anger. I believe that everyone is entitled to be treated with respect and honesty and that therapy should start where the client is at. Additionally, each client has their own ways of gaining insight and implementing new patterns into their lives and will have their own pace at which they discover the strengths within themselves. I like to work with the client to discover what is most effective for them and go from there.
In my psychotherapy practice with adolescents, men, women and families the focus is typically on issues such as behavioral concerns, depression, anxiety, trauma, PTSD, ADHD and anger. I believe that everyone is entitled to be treated with respect and honesty and that therapy should start where the client is at. Additionally, each client has their own ways of gaining insight and implementing new patterns into their lives and will have their own pace at which they discover the strengths within themselves. I like to work with the client to discover what is most effective for them and go from there.
Paul Baysinger
Licensed Professional Counselor, MA, LPC, CSAT, CPTT, CMAT
Verified Verified
3 Endorsed
Palmer, AK 99645
Are you, or someone you love, struggling with out of control sexual behaviors or pornography? Do you feel overwhelmed with anger, loneliness, shame, fear, and/or guilt and unsure whom to trust or where to get help? If you are facing the betrayal and pain of coming to terms with an addicted spouse, or you are desperate to break free from pornography or sexual addiction, know that confidential and supportive counseling is available to help you begin, and maintain sobriety, and live in healthy relationship with spouse, family, and friends.
Are you, or someone you love, struggling with out of control sexual behaviors or pornography? Do you feel overwhelmed with anger, loneliness, shame, fear, and/or guilt and unsure whom to trust or where to get help? If you are facing the betrayal and pain of coming to terms with an addicted spouse, or you are desperate to break free from pornography or sexual addiction, know that confidential and supportive counseling is available to help you begin, and maintain sobriety, and live in healthy relationship with spouse, family, and friends.
I work with adolescents and adults in the following: abuse / trauma (which can also include excessive criticism or shaming, or where one's needs were not met or boundaries were not respected), addictions, parenting, child behavioral issues, anxiety, depression, codependency, identity, self-esteem, domestic violence, and anger management.
"Freedom is what you do with what has been done to you," (Jean-Paul Sartre). We all have had things done to us. These things do not define us - the key is what we do with them afterward. I believe each and every person has what they need right inside of them; thus my job is not to fix or change, but to teach the skills to help you tap into that inner source. The answers you are looking for are available and can be found.
I work with adolescents and adults in the following: abuse / trauma (which can also include excessive criticism or shaming, or where one's needs were not met or boundaries were not respected), addictions, parenting, child behavioral issues, anxiety, depression, codependency, identity, self-esteem, domestic violence, and anger management.
"Freedom is what you do with what has been done to you," (Jean-Paul Sartre). We all have had things done to us. These things do not define us - the key is what we do with them afterward. I believe each and every person has what they need right inside of them; thus my job is not to fix or change, but to teach the skills to help you tap into that inner source. The answers you are looking for are available and can be found.
Not only do I treat trauma, but everything that may come with it: depression, anxiety, anger, withdrawal, isolation and so much more.
Are your negative thoughts or memories interfering with your mood and with the life you want to experience? I can help.
Not only do I treat trauma, but everything that may come with it: depression, anxiety, anger, withdrawal, isolation and so much more.
Are your negative thoughts or memories interfering with your mood and with the life you want to experience? I can help.
Sometimes you can see the demons clearly; they might be anxiety, persistent and unmanageable anger, depression or feelings of worthlessness. But sometimes you don't see them because they've become such a part of your life; then those demons may take the form of frequent struggles with a boss at work, a pervasive sense of emptiness, or a series of failed relationships. My work is about helping individuals and couples with their demons.
Sometimes you can see the demons clearly; they might be anxiety, persistent and unmanageable anger, depression or feelings of worthlessness. But sometimes you don't see them because they've become such a part of your life; then those demons may take the form of frequent struggles with a boss at work, a pervasive sense of emptiness, or a series of failed relationships. My work is about helping individuals and couples with their demons.
Do you feel constantly overwhelmed or ever realize that feelings of anger or sadness have “hijacked” you and taken over control of your behaviors? Or maybe you are feeling alone and disconnected. What might it look like for you to experience feelings of peace, hope and joy more regularly? Restoration Family Therapy, LLC. desires to walk with you along your unique journey of healing and growth. Our initial paperwork is easily accessed online and appointments are conveniently offered by Telehealth, where in the comfort of your own home you can improve self regulation of emotional reactivity and restore relationship bonds with others.
Do you feel constantly overwhelmed or ever realize that feelings of anger or sadness have “hijacked” you and taken over control of your behaviors? Or maybe you are feeling alone and disconnected. What might it look like for you to experience feelings of peace, hope and joy more regularly? Restoration Family Therapy, LLC. desires to walk with you along your unique journey of healing and growth. Our initial paperwork is easily accessed online and appointments are conveniently offered by Telehealth, where in the comfort of your own home you can improve self regulation of emotional reactivity and restore relationship bonds with others.
I offer psychodynamic psychotherapy to individuals committed to exploring their maladaptive behaviors and concerning emotional experiences. Psychodynamic therapy emphasizes the relationship between the therapist and client as the core of the healing process. Working in therapy with me is going beyond the symptoms and moving deeper to what fuels the anxiety, depression, anger, etc. We hope to arrive at a goal of better understanding you as a person and what fuels your thoughts, feelings, desires and hopes. I work with the client to develop a goal, while always keeping in mind the goal of long-term emotional growth and stability.
I offer psychodynamic psychotherapy to individuals committed to exploring their maladaptive behaviors and concerning emotional experiences. Psychodynamic therapy emphasizes the relationship between the therapist and client as the core of the healing process. Working in therapy with me is going beyond the symptoms and moving deeper to what fuels the anxiety, depression, anger, etc. We hope to arrive at a goal of better understanding you as a person and what fuels your thoughts, feelings, desires and hopes. I work with the client to develop a goal, while always keeping in mind the goal of long-term emotional growth and stability.
Patricia McAtee
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
1 Endorsed
Anchorage, AK 99501 (Online Only)
Since my start in counseling in 2012. I have built up a diverse background of counseling experience working with men and women of young and older populations who are deeply challenged by depression, anxiety, anger, grief. and stress, Its overwhelming. My goal is to guide you through processing your thoughts, feelings, behaviors, and memories. I utilize a diverse approach because one method of therapy does not satisfy all mental health needs. This method entails taking a personalized therapy approach, to developing the appropriate coping skills,
Since my start in counseling in 2012. I have built up a diverse background of counseling experience working with men and women of young and older populations who are deeply challenged by depression, anxiety, anger, grief. and stress, Its overwhelming. My goal is to guide you through processing your thoughts, feelings, behaviors, and memories. I utilize a diverse approach because one method of therapy does not satisfy all mental health needs. This method entails taking a personalized therapy approach, to developing the appropriate coping skills,
Priscilla Westfield
Licensed Professional Counselor, MA MFT, LPC
Verified Verified
Fairbanks, AK 99712 (Online Only)
Life can be challenging and painful. Medication and antibiotics may be needed to address significant infected physical wounds. The same process is needed to address infections of the Heart. Medication takes time to work. The healing process takes effort. It doesn’t come easy. There are no quick fixes. The right medications attack the root, which in turn, fixes the symptoms. What are some HEART medications needed to address psychological/emotional infections? Self-awareness, forgiveness, understanding/acceptance, renewal of the mind, purpose, connection and belonging! Find freedom TODAY!
Life can be challenging and painful. Medication and antibiotics may be needed to address significant infected physical wounds. The same process is needed to address infections of the Heart. Medication takes time to work. The healing process takes effort. It doesn’t come easy. There are no quick fixes. The right medications attack the root, which in turn, fixes the symptoms. What are some HEART medications needed to address psychological/emotional infections? Self-awareness, forgiveness, understanding/acceptance, renewal of the mind, purpose, connection and belonging! Find freedom TODAY!
15 Second Videos
Garrick Fuller
Christina Wilson, Expressive Art Therapist
Angelina Gauley
Peter Tallman- Snowbridge Wellness
Dannon O Mims
Refocus Counseling - Marriage
Nicole Zegiestowsky, M.S. (she/her)
Angela Khessed; Alaska Washington Montana And Idaho
Arcturus Counseling
Aries M McGinnis
Seasons Change Counseling
Tranquil Transitions
Noelle Blanc
Refocus Counseling Ministry, Inc.
Renew Refocus Counseling
Amelia Elkins
Sarah Blechman
Anika K Mullen
Better Insight Solutions - Alexander Pendrey
Lee Burgess
Anika K Mullen
Renelle Brubaker
Anchor Life Clinic
Sound Resilience Health
See As Me (SAM) Counseling
If you need a committed and competent professional to help you with making changes in your life and how you experience it, I'd be more than happy to talk with you about what that might look like. I'm a lifer, dedicated to my profession, my clients, and to making your efforts count so that they lead to real and lasting changes. I work hard to get you results that are as quick as possible, and that will last through the lifespan. I am licensed in both Washington State and Alaska. I offer conventional psychotherapeutic services, as well as Tier 2 services for the highly motivated individual.
If you need a committed and competent professional to help you with making changes in your life and how you experience it, I'd be more than happy to talk with you about what that might look like. I'm a lifer, dedicated to my profession, my clients, and to making your efforts count so that they lead to real and lasting changes. I work hard to get you results that are as quick as possible, and that will last through the lifespan. I am licensed in both Washington State and Alaska. I offer conventional psychotherapeutic services, as well as Tier 2 services for the highly motivated individual.
Please read if you or your loved one struggles with attention and focus.My name is Jeremy Setters and I am one of the first in Las Vegas to be utilizing drug free FDA Approved prescribed ADHD treatment. I also specialize in depression and PTSD, and youth defiance. For over eight (8) years, these are all issues I've helped people overcome. I pride myself with helping over 200 clients, ages 3-83, find the strength within to make positive changes in their lives.
Please read if you or your loved one struggles with attention and focus.My name is Jeremy Setters and I am one of the first in Las Vegas to be utilizing drug free FDA Approved prescribed ADHD treatment. I also specialize in depression and PTSD, and youth defiance. For over eight (8) years, these are all issues I've helped people overcome. I pride myself with helping over 200 clients, ages 3-83, find the strength within to make positive changes in their lives.
Elaine Molchanov
Clinical Social Work/Therapist, LCSW, IAAP, ACSW, BCD
Verified Verified
Anchorage, AK 99518 (Online Only)
As a Jungian analyst, I work with persons facing moments of spiritual and psychological crisis or breakthrough as they seek bridges to new life. Together, we seek to penetrate stuck places in your life story to tap the deeper meaning that lies beneath surface constriction. Imagination is central in Jungian work, and my practice sees the challenges of life symbolically, not just as obstacles but as possibilities for creative dialogue, deeper understanding, and transformation. Working with dreams, fantasies, memories, and great moments in the present, we reimagine problems, and create a path for life to move forward and go deeper.
As a Jungian analyst, I work with persons facing moments of spiritual and psychological crisis or breakthrough as they seek bridges to new life. Together, we seek to penetrate stuck places in your life story to tap the deeper meaning that lies beneath surface constriction. Imagination is central in Jungian work, and my practice sees the challenges of life symbolically, not just as obstacles but as possibilities for creative dialogue, deeper understanding, and transformation. Working with dreams, fantasies, memories, and great moments in the present, we reimagine problems, and create a path for life to move forward and go deeper.
Headlight is proud to offer Anchorage, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Headlight is proud to offer Anchorage, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!
Jan Eidlebach
Licensed Professional Counselor, MSW, LP
Verified Verified
1 Endorsed
Anchorage, AK 99523 (Online Only)
I believe that people want and deserve to have happiness in their lives and I am committed to helping them reach that state. I am most interested in providing counseling/therapy for individuals who are ready to do the work required to make positive changes.
I believe that people want and deserve to have happiness in their lives and I am committed to helping them reach that state. I am most interested in providing counseling/therapy for individuals who are ready to do the work required to make positive changes.
I am currently accepting new clients. I work to help my clients develop the skills and resilience needed to navigate life's challenges. I utilize a collaborative and strengths-based approach, tailoring treatment plans to meet the unique needs and goals of each individual. Drawing from CBT, person-centered, and mindfulness principles, I help clients cultivate self-awareness, challenge unhelpful thought patterns, and develop healthy coping strategies.
I am currently accepting new clients. I work to help my clients develop the skills and resilience needed to navigate life's challenges. I utilize a collaborative and strengths-based approach, tailoring treatment plans to meet the unique needs and goals of each individual. Drawing from CBT, person-centered, and mindfulness principles, I help clients cultivate self-awareness, challenge unhelpful thought patterns, and develop healthy coping strategies.
Tamar Boyd
Licensed Professional Counselor, PhD, LPC
Verified Verified
Juneau, AK 99801 (Online Only)
I consider my practice to be a space where clients discover the means to their own self-governance, and harness the felt/ lived experience of their desired self - a real game ch anger.
As a Doctor of Psychology, I'm honored to teach my clients how to be their own therapist. I work with my clients to acknowledge and understand the patterns of mind-body union (thinking, feeling, behaving patterns) that may be causing stagnation and pain. I teach clients the self-governance skills necessary to discipline the nervous system, manage thinking and feeling patterns, and direct behavioral outcomes to align with a desired / ideal version of self. The transformative nature of this work is evident in one's felt and lived daily experience.
I consider my practice to be a space where clients discover the means to their own self-governance, and harness the felt/ lived experience of their desired self - a real game ch anger.
As a Doctor of Psychology, I'm honored to teach my clients how to be their own therapist. I work with my clients to acknowledge and understand the patterns of mind-body union (thinking, feeling, behaving patterns) that may be causing stagnation and pain. I teach clients the self-governance skills necessary to discipline the nervous system, manage thinking and feeling patterns, and direct behavioral outcomes to align with a desired / ideal version of self. The transformative nature of this work is evident in one's felt and lived daily experience.
Amani Jackson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99504 (Online Only)
I have a passion for helping children, adolescents, young adults, and their families overcome obstacles and behavioral concerns, work through various life stressors, past traumas, difficult family dynamics and improve your relationships, and build resiliency. My goal is to provide a safe, non-judgmental space where clients can explore their emotions and experiences. I believe that therapy should be a collaborative journey, with the client taking an active role in their healing process. Together, we'll tackle those tough moments, explore your strengths, and create a roadmap for personal growth.
I have a passion for helping children, adolescents, young adults, and their families overcome obstacles and behavioral concerns, work through various life stressors, past traumas, difficult family dynamics and improve your relationships, and build resiliency. My goal is to provide a safe, non-judgmental space where clients can explore their emotions and experiences. I believe that therapy should be a collaborative journey, with the client taking an active role in their healing process. Together, we'll tackle those tough moments, explore your strengths, and create a roadmap for personal growth.
Accepting telehealth clients. Really enjoy helping others find relief & working with all types of issues whether it be a life change or lingering relationship issues, I am excited to work with you. I have been lucky enough to have worked in a variety of settings giving me unique insight to critical life situations such as: divorce, loss of a loved one, legal issues, family members with severe mental illness. Master’s Level Licensed Mental Health Professional letter for emotional support animal-related services (assessments and therapeutic counseling) for adults.
Accepting telehealth clients. Really enjoy helping others find relief & working with all types of issues whether it be a life change or lingering relationship issues, I am excited to work with you. I have been lucky enough to have worked in a variety of settings giving me unique insight to critical life situations such as: divorce, loss of a loved one, legal issues, family members with severe mental illness. Master’s Level Licensed Mental Health Professional letter for emotional support animal-related services (assessments and therapeutic counseling) for adults.
See more therapy options for Alaska
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.