Anger Management Therapists in 75201

Photo of Phyllis Cephas, MA,  LPC, Licensed Professional Counselor
Phyllis Cephas
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75201
I am an Anger Management Trainer-Specialist and provide Anger Management Classes.
Distressed, disturbed, discomforted? Imagine the possibility of next level living!!! Counseling can provide beneficial tools and strategies for next level living. Today gives opportunity to embrace fulfillment. Phyllis Cephas has a Master of Arts degree in Counseling from Dallas Theological Seminary. I have work experience as an inpatient and outpatient therapist to children, adolescents and adults. I also have dedicated years of service working with Veterans. Prior to my career change, I worked as a corporate paralegal and writer. Phyllis can teach, help, share insightful, energizing and purposeful Points to Ponder.
I am an Anger Management Trainer-Specialist and provide Anger Management Classes.
Distressed, disturbed, discomforted? Imagine the possibility of next level living!!! Counseling can provide beneficial tools and strategies for next level living. Today gives opportunity to embrace fulfillment. Phyllis Cephas has a Master of Arts degree in Counseling from Dallas Theological Seminary. I have work experience as an inpatient and outpatient therapist to children, adolescents and adults. I also have dedicated years of service working with Veterans. Prior to my career change, I worked as a corporate paralegal and writer. Phyllis can teach, help, share insightful, energizing and purposeful Points to Ponder.
(254) 274-0061 View (254) 274-0061
Photo of Carl Robinson - Dr. Carl Robinson, PhD, CPC, CAMT, CAMS, CFLC
Dr. Carl Robinson
PhD, CPC, CAMT, CAMS, CFLC
Verified Verified
Dallas, TX 75201
ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors. Classes address proactive needs as well as court mandated. On-Line Sessions are offered to high profile clients, and people with busy schedules. We provide skills that enhance Cognitive Thinking. Dr. Robinson has over 26 years of successful evidence based classes. He has also authored book "The best Anger Journal'
ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors. Classes address proactive needs as well as court mandated. On-Line Sessions are offered to high profile clients, and people with busy schedules. We provide skills that enhance Cognitive Thinking. Dr. Robinson has over 26 years of successful evidence based classes. He has also authored book "The best Anger Journal'
(214) 301-3002 View (214) 301-3002
Photo of Paul Bailey, LPC, Licensed Professional Counselor
Paul Bailey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Hello, My name is Paul Bailey, and I am a Licensed Professional Counselor in Arkansas and Texas. I graduated from Henderson State University with a Bachelors in Psychology and a Masters in Mental Health Counseling. With 10 years of experience as a licensed therapist, I have worked in both outpatient and inpatient settings. Throughout my career, I have gained expertise in addressing a wide range of issues, including anxiety, anger, depression, bipolar disorder, psychosis, family issues, and behavioral issues.
Hello, My name is Paul Bailey, and I am a Licensed Professional Counselor in Arkansas and Texas. I graduated from Henderson State University with a Bachelors in Psychology and a Masters in Mental Health Counseling. With 10 years of experience as a licensed therapist, I have worked in both outpatient and inpatient settings. Throughout my career, I have gained expertise in addressing a wide range of issues, including anxiety, anger, depression, bipolar disorder, psychosis, family issues, and behavioral issues.
(281) 393-4608 View (281) 393-4608
Photo of Dr. Huey Hawkins Jr., PhD, Clinical Social Work/Therapist
Dr. Huey Hawkins Jr.
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Are you seeking an answer to your problems? Is anger controlling the way you want to live life? Are you dissatisfied with life and don't know why? If so, I am interested in helping you. I believe that through exploring one's life experiences, both past and present, people find the solutions to their most difficult challenges.
Are you seeking an answer to your problems? Is anger controlling the way you want to live life? Are you dissatisfied with life and don't know why? If so, I am interested in helping you. I believe that through exploring one's life experiences, both past and present, people find the solutions to their most difficult challenges.
(314) 720-8969 View (314) 720-8969
Photo of Dr. Liz West - The Support Network, PhD, LPC-S, CCBT, Licensed Professional Counselor
Dr. Liz West - The Support Network
Licensed Professional Counselor, PhD, LPC-S, CCBT
Verified Verified
2 Endorsed
Dallas, TX 75201  (Online Only)
As a dedicated and compassionate Licensed Professional Counselor (LPC), I am committed to supporting individuals on their journey toward mental and emotional well-being. I have significant expertise in anxiety, depression, relationship issues, spirituality, self-esteem, anger management, LGBTQ+, family conflict, grief, and life transitions. I offer a warm and non-judgmental space for clients to explore their thoughts, feelings, and challenges.
As a dedicated and compassionate Licensed Professional Counselor (LPC), I am committed to supporting individuals on their journey toward mental and emotional well-being. I have significant expertise in anxiety, depression, relationship issues, spirituality, self-esteem, anger management, LGBTQ+, family conflict, grief, and life transitions. I offer a warm and non-judgmental space for clients to explore their thoughts, feelings, and challenges.
(346) 258-3720 View (346) 258-3720
Photo of Christopher 'Chris' Jones, MSEd, LPC-S, EMDR, Licensed Professional Counselor
Christopher 'Chris' Jones
Licensed Professional Counselor, MSEd, LPC-S, EMDR
Verified Verified
Dallas, TX 75201
We work with adults, teens, elders, couples and families with issues including depression, anxiety, eating disorders, marriage, anger, chemical dependency, blended family issues, and divorce recovery.
If I'm not the perfect fit, I'll help find a counselor that is. I work with many issues faced by people age 20-60. I specialize in PTSD, complex , complex anxieties and depression often using EMDR as an adjunct to traditional solution focused talk therapy. It's an approach often helpful for survivors of abuse, chaotic childhoods, and first responders. I work with teenagers and adults that feel anxious or depressed or just stressed out. This includes clients that are suicidal, self-injure and mismanage anger.
We work with adults, teens, elders, couples and families with issues including depression, anxiety, eating disorders, marriage, anger, chemical dependency, blended family issues, and divorce recovery.
If I'm not the perfect fit, I'll help find a counselor that is. I work with many issues faced by people age 20-60. I specialize in PTSD, complex , complex anxieties and depression often using EMDR as an adjunct to traditional solution focused talk therapy. It's an approach often helpful for survivors of abuse, chaotic childhoods, and first responders. I work with teenagers and adults that feel anxious or depressed or just stressed out. This includes clients that are suicidal, self-injure and mismanage anger.
(214) 506-0419 View (214) 506-0419
Photo of Giorgio Durham, LPC, CDC, Licensed Professional Counselor
Giorgio Durham
Licensed Professional Counselor, LPC, CDC
Verified Verified
Dallas, TX 75201  (Online Only)
Giorgio providing services in Oklahoma and Texas supports individuals and couples as they grow their mental health. Clients experience anger, frustration, anxiety, stress, or loneliness on such a scale that it impacts their daily routines and their relationships with loved ones. Through Rational Emotive Behavioral Therapy (REBT), clients practice slowing down their thoughts and assessing them. Utilizing Cognitive Behavioral Therapy (CBT) clients monitor and change negative thought patterns. If you are ready to start your healing journey click on my website and book.
Giorgio providing services in Oklahoma and Texas supports individuals and couples as they grow their mental health. Clients experience anger, frustration, anxiety, stress, or loneliness on such a scale that it impacts their daily routines and their relationships with loved ones. Through Rational Emotive Behavioral Therapy (REBT), clients practice slowing down their thoughts and assessing them. Utilizing Cognitive Behavioral Therapy (CBT) clients monitor and change negative thought patterns. If you are ready to start your healing journey click on my website and book.
(405) 335-6101 View (405) 335-6101
Photo of Rachel Meltzer - Meltzer Counseling PLLC, LPC-S, Licensed Professional Counselor
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75201
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
(972) 954-6256 View (972) 954-6256
Photo of Suzanne Hamil - Mindful Balance Psychological Wellness LLC, LMSW, Clinical Social Work/Therapist
Mindful Balance Psychological Wellness LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Dallas, TX 75201  (Online Only)
ACCEPTING NEW PATIENTS throughout MI, FL, NY & TX (virtually). Helping you, help yourself! My passion is working with adolescents, and adults to help give you hope for a better tomorrow. Whether you are experiencing depression, anxiety, isolation, family/peer conflict, impaired functioning at school/work, difficulties coping, difficulties managing anger/stress, or struggle to use healthy coping skills, I can help you work through these challenges. I also enjoy working with couples to increase their understanding of self, their partner, and the patterns of interactions to help facilitate change that will enhance their relationship.
ACCEPTING NEW PATIENTS throughout MI, FL, NY & TX (virtually). Helping you, help yourself! My passion is working with adolescents, and adults to help give you hope for a better tomorrow. Whether you are experiencing depression, anxiety, isolation, family/peer conflict, impaired functioning at school/work, difficulties coping, difficulties managing anger/stress, or struggle to use healthy coping skills, I can help you work through these challenges. I also enjoy working with couples to increase their understanding of self, their partner, and the patterns of interactions to help facilitate change that will enhance their relationship.
(734) 605-5120 View (734) 605-5120
Photo of Nora Hollas, MEd, LPC, Licensed Professional Counselor
Nora Hollas
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Taking care of your mental health is so important. As a mental health counselor I have seen firsthand how life- changing therapy services can be. If you are dealing with depression, anxiety, stress, trauma, low self-esteem or anger, you do not have to suffer alone, therapy can help you! Therapy not only help you process difficult situations, it provides you with a safe place to share your feelings, challenges, and your goals.
Taking care of your mental health is so important. As a mental health counselor I have seen firsthand how life- changing therapy services can be. If you are dealing with depression, anxiety, stress, trauma, low self-esteem or anger, you do not have to suffer alone, therapy can help you! Therapy not only help you process difficult situations, it provides you with a safe place to share your feelings, challenges, and your goals.
(469) 529-5616 View (469) 529-5616
Photo of Theresa Kellam - Dr. Theresa Kellam, Luma Psychology, PhD, HSP, Psychologist
Dr. Theresa Kellam, Luma Psychology
Psychologist, PhD, HSP
Verified Verified
Dallas, TX 75201
Areas of expertise: marriage, parenting, trauma, abuse, depression, anger, anxiety, play therapy.
Currently booking new patients. Sometimes you need someone to help you through the pain of life or the frustration of a relationship. You might be struggling to figure out what to do, or maybe you cannot seem to find a way to do what you know you need to do. It's hard for all of us, at times, to move forward or to heal our relationships with our family, spouse, children or ourselves. Call to chat or email me to decide if you would like to work together. I will be happy to help in any way I can.
Areas of expertise: marriage, parenting, trauma, abuse, depression, anger, anxiety, play therapy.
Currently booking new patients. Sometimes you need someone to help you through the pain of life or the frustration of a relationship. You might be struggling to figure out what to do, or maybe you cannot seem to find a way to do what you know you need to do. It's hard for all of us, at times, to move forward or to heal our relationships with our family, spouse, children or ourselves. Call to chat or email me to decide if you would like to work together. I will be happy to help in any way I can.
(817) 203-3846 View (817) 203-3846
Photo of Marlene Filla, MS, LMFT, Marriage & Family Therapist
Marlene Filla
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Dallas, TX 75201  (Online Only)
You will learn new strategies to improve your communication, conflict de-escalation, anger management, parenting skills and more.
My services are provided exclusively by TELE-HEALTH I am a mental health professional with 30 years of experience. I graduated from Psychology School in 1995 and since then have worked as a psychotherapist providing my services for individuals, couples, families and groups.  In 2008 I obtained a Master's (M.Sc.) in Marriage and Family Therapy from Texas Woman's University in Denton, Texas. Since then, I have been working under my LMFT #201365 license in Texas. Throuhgout all my years of professional experience my passion has been helping and supporting my clients while they overcome their challenges in their lives.
You will learn new strategies to improve your communication, conflict de-escalation, anger management, parenting skills and more.
My services are provided exclusively by TELE-HEALTH I am a mental health professional with 30 years of experience. I graduated from Psychology School in 1995 and since then have worked as a psychotherapist providing my services for individuals, couples, families and groups.  In 2008 I obtained a Master's (M.Sc.) in Marriage and Family Therapy from Texas Woman's University in Denton, Texas. Since then, I have been working under my LMFT #201365 license in Texas. Throuhgout all my years of professional experience my passion has been helping and supporting my clients while they overcome their challenges in their lives.
(817) 396-7285 View (817) 396-7285
Photo of Cynthia Horwitz, LPC-S, Licensed Professional Counselor
Cynthia Horwitz
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75201  (Online Only)
I specialize in treating adults, professionals, and couples seeking to address issues such as anxiety/stress, depression, anger management, trauma, relationship issues, communication, shame and self-worth, women's issues, and life transitions.
I consider therapy a partnership, and I love having the opportunity to walk alongside clients as they make positive changes in their lives. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support and a little guidance from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
I specialize in treating adults, professionals, and couples seeking to address issues such as anxiety/stress, depression, anger management, trauma, relationship issues, communication, shame and self-worth, women's issues, and life transitions.
I consider therapy a partnership, and I love having the opportunity to walk alongside clients as they make positive changes in their lives. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support and a little guidance from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
(832) 321-8468 View (832) 321-8468
Photo of Dari Cosey - A Balanced Perspective Counseling Services, PLLC, MS, LPC, Licensed Professional Counselor
A Balanced Perspective Counseling Services, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Dallas, TX 75201  (Online Only)
Waitlist for new clients
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
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Photo of Darcia Miller, LCSW, Clinical Social Work/Therapist
Darcia Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75201
My expertise includes crisis conflict, trauma, grief and loss, stress management, anger management, substance abuse, impulse control, and behavioral therapy.
Do you feel like you are going through life transitions alone? Are you having a hard time adjusting to certain situations and don’t have the skills to get through it? No one should have to go through difficult times alone. Don’t be afraid to seek the help you need in a setting that is non-judgmental and safe. You won’t experience negativity or criticism here. You deserve to be heard and validated for how you feel and see the world.
My expertise includes crisis conflict, trauma, grief and loss, stress management, anger management, substance abuse, impulse control, and behavioral therapy.
Do you feel like you are going through life transitions alone? Are you having a hard time adjusting to certain situations and don’t have the skills to get through it? No one should have to go through difficult times alone. Don’t be afraid to seek the help you need in a setting that is non-judgmental and safe. You won’t experience negativity or criticism here. You deserve to be heard and validated for how you feel and see the world.
(512) 714-3403 View (512) 714-3403
Photo of Vincent M. Miceli, MS, LPC, Licensed Professional Counselor
Vincent M. Miceli
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Dallas, TX 75201  (Online Only)
Areas of clinical expertise include depression, stress and anger management, life adjustments and transitions, marriage and relationship issues, and career counseling.
We all feel stuck, lost, or heartbroken at some point in our lives and need help getting back on track. Maybe even on a completely new path. I'm here to partner with you to do just that along your journey. I believe you have the strength, resources, and capability to push through obstacles and get to a place where you can feel empowered and hopeful about the direction of your life. Someone who may choose to work with me is someone who feels motivated to change, to find their purpose, and to work collaboratively to achieve it.
Areas of clinical expertise include depression, stress and anger management, life adjustments and transitions, marriage and relationship issues, and career counseling.
We all feel stuck, lost, or heartbroken at some point in our lives and need help getting back on track. Maybe even on a completely new path. I'm here to partner with you to do just that along your journey. I believe you have the strength, resources, and capability to push through obstacles and get to a place where you can feel empowered and hopeful about the direction of your life. Someone who may choose to work with me is someone who feels motivated to change, to find their purpose, and to work collaboratively to achieve it.
(940) 204-0697 View (940) 204-0697
Photo of Beverly Benoit, Pre-Licensed Professional
Beverly Benoit
Pre-Licensed Professional
Verified Verified
1 Endorsed
Dallas, TX 75201  (Online Only)
Hi I am Bev, and I am completing my final practicum in Clinical Social Work. I am continuing my education and working on my doctorate in clinical social work. I work with clients of any age and focus on Domestic Violence, Anger Management, Family, Couples, PTSD, Grief, and general Mental Health. I incorporate a strengths-based approach and work in collaboration with my clients on setting SMART goals.
Hi I am Bev, and I am completing my final practicum in Clinical Social Work. I am continuing my education and working on my doctorate in clinical social work. I work with clients of any age and focus on Domestic Violence, Anger Management, Family, Couples, PTSD, Grief, and general Mental Health. I incorporate a strengths-based approach and work in collaboration with my clients on setting SMART goals.
(512) 361-1319 View (512) 361-1319
Photo of Heather M. Allen, MS, LPC, LCDC, Licensed Professional Counselor
Heather M. Allen
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Dallas, TX 75201  (Online Only)
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills.
Are you ready to take charge of your life and embark on a journey of self-improvement? If so, you've come to the right place! I have a passion for guiding individuals from all walks of life who are determined to make positive changes and overcome challenges including anxiety, depression, and the lingering effects of substance use or addiction. If you've tried counseling before but didn't feel understood or supported, I'm here to provide the compassionate and non-judgmental environment you deserve.
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills.
Are you ready to take charge of your life and embark on a journey of self-improvement? If so, you've come to the right place! I have a passion for guiding individuals from all walks of life who are determined to make positive changes and overcome challenges including anxiety, depression, and the lingering effects of substance use or addiction. If you've tried counseling before but didn't feel understood or supported, I'm here to provide the compassionate and non-judgmental environment you deserve.
(346) 696-0705 View (346) 696-0705
Photo of Christopher Jones, MDiv, MPA, Pastoral Counselor
Christopher Jones
Pastoral Counselor, MDiv, MPA
Verified Verified
Dallas, TX 75201
My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.
My primary specialty is romantic conflict. Many persons I counsel are either "stuck" or at an impasse. They just cannot seem to resolve their conflict. They often see their issues worsen despite efforts. I address the root causes, matters that often go unaddressed. These root issues are often why couples continue to fight. These matters are so strong that they can take the best of romances and turn them into near hatred and disgust. My secondary specialty is emotional management, including with children. I primarily address regret, fear, anger, and anxiety, helping you understand and manage emotions that hold you back.
(469) 840-1927 View (469) 840-1927
Photo of Lera Joan Lind - Transformed Life Counseling, PLLC, MA, LPC, Licensed Professional Counselor
Transformed Life Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75201  (Online Only)
I have extensive experience in: domestic violence, addiction, depression, OCD, anxiety, grief/loss, anger/rage, ADHD, borderline personality disorder, suicidal/homicidal ideation (thoughts), self-esteem, agoraphobia (with or without panic attacks), premenstrual dysphoric disorder, probation and jail issues & trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
I have extensive experience in: domestic violence, addiction, depression, OCD, anxiety, grief/loss, anger/rage, ADHD, borderline personality disorder, suicidal/homicidal ideation (thoughts), self-esteem, agoraphobia (with or without panic attacks), premenstrual dysphoric disorder, probation and jail issues & trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
(214) 225-4772 View (214) 225-4772
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.