Support Groups in 75201

Photo of Kathryn 'Katie' White, Licensed Professional Counselor in 75201, TX
Enneagram - Become Your Best Self!
Licensed Professional Counselor, MS, LPC
Verified
Verified
"CURRENTLY NOT ACCEPTING NEW MEMBERS - Ever wonder what drives you to be the way you are? Join me for an education and process group using the Enneagram where you will learn how to become your BEST SELF through personal ..."
(469) 828-7497
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Group meets in:
Dallas, TX 75201
Photo of Quoqueze Price, Clinical Social Work/Therapist in 75201, TX
Anger Management
Clinical Social Work/Therapist, LCSW
Verified
Verified
(214) 643-8775
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Group meets in:
Dallas, TX 75201
Photo of Dr. Mary A. Patton, PhD, LPC, Licensed Professional Counselor in 75201, TX
Women's Codependency Process & Growth Group
Licensed Professional Counselor, PhD, LPC
Verified
Verified
"Are you always involved in chaos? Do you attract needy, unavailable people, especially men? Have you lost a sense of who you are? If so, then this may be the group for you! This group will focus on investigating and ..."
(469) 296-3109
View
Group meets in:
Dallas, TX 75201
Photo of Armand G Howard, Licensed Professional Counselor in 75201, TX
Women's Health & Wellness Virtual Process Group
Licensed Professional Counselor, MA, LPC
Verified
Verified
"Among other things, group is an opportunity to deepen & strengthen what we gain in individual therapy. There is a long list of proven benefits from group therapy which includes peer support & accountability. "
(214) 740-4796
View
Group meets in:
Dallas, TX 75201
Photo of Theokratia Psychotherapy Professional Corporation, Marriage & Family Therapist in 75201, TX
Theokratia Psychotherapy Professional Corporation
Marriage & Family Therapist, PSY, LMFT, MA, Dr
Verified
Verified
"Our therapist treats all forms: individuals, families, couples, etc. we enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). We are a structural group of a family therapist, who incorporates CBT. We focus on identifying ..."
(858) 251-8152
View
Group meets in:
Dallas, TX 75201
Photo of Brain Integration Therapies - Janet L. Wisinger, Licensed Professional Counselor in 75201, TX
Intensive Group Seminars for October
Licensed Professional Counselor, LPC, LMHC, BCB, NCC, CCTP
Verified
Verified
"Calm relationships and controlled responses should not be luxuries reserved for those with unlimited time and money. Learn to return yourself to a life of reason, without the internal voices of judgment, distraction, and indecision propelling you through sleepless nights ..."
(214) 466-2521
View
Group meets in:
Dallas, TX 75201
Photo of L & L Counseling, Licensed Professional Counselor in 75201, TX
Building Self-Esteem - A Group for Young Girls
Licensed Professional Counselor, MS, LPC-S, NCC
Verified
Verified
"Supporting adolescent girls as they navigate the complexities of peer relationships in schools and familial relationships at home! This group meets weekly and functions as a safe space to both share and learn coping strategies and tools to build self-esteem. ..."
(254) 274-2117
View
Group meets in:
Dallas, TX 75201
Photo of Cassandra Ann Holt, Licensed Professional Counselor in 75201, TX
Freelance Therapy Group
Licensed Professional Counselor, MSEd, LPC, NCC
Verified
Verified
"Therapy Group focused on addressing the anxiety, depression, trauma, addiction and stress management issues specific to freelancers, entrepreneurs and entertainers. "
(214) 480-4943
View
Group meets in:
Dallas, TX 75201
Waitlist for new clients
Photo of Curtis O. Hill, Licensed Professional Counselor in 75201, TX
Life Solutions Counseling & Family Therapy, PLLC
Licensed Professional Counselor, EdD, MS, NCC
Verified
Verified
"Life Solutions Counseling and Family Therapy, PLLC customizes theraputic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. Outside hours are offered by appointment only ..."
(214) 935-2295
View
Group meets in:
Dallas, TX 75201
Waitlist for new clients
Photo of L & L Counseling, Licensed Professional Counselor in 75201, TX
COVID Burnout! - Group for Adults
Licensed Professional Counselor, MS, LPC-S, NCC
Verified
Verified
"Supporting teachers and working folx as they navigate the new norms that we are facing since the COVID-19 pandemic. This group meets weekly and functions as a safe space to both share and learn coping strategies and tools to manage ..."
(254) 274-2117
View
Group meets in:
Dallas, TX 75201
Photo of Armand G Howard, Licensed Professional Counselor in 75201, TX
Men's Health & Wellness Process Group
Licensed Professional Counselor, MA, LPC
Verified
Verified
"This is a group of adults who are thriving & flourishing in their personal & professional lives in partly because they participate in group which offers consistent support & accountability. Group is a place to voice your progress and learn ..."
(214) 740-4796
View
Group meets in:
Dallas, TX 75201
Photo of Dr. Carl Robinson in 75201, TX
Dr. Carl Robinson LifeSkills Down/Town
PhD, CPC, CAMT, CAMS, CFLC
Verified
Verified
"We provide " strictly " group classes to those who wish to learn more about anger and emotions and how to change behavior. Strictly group! We have more than 26 years of success with Anger Management and Lifeskills Training Classes. ..."
(214) 301-3002
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Group meets in:
Dallas, TX 75201

More Groups Nearby

Photo of Kathryn 'Katie' White, Licensed Professional Counselor in 75201, TX
Enneagram - Become Your Best Self!
Licensed Professional Counselor, MS, LPC
Verified
Verified
"CURRENTLY NOT ACCEPTING NEW MEMBERS - Ever wonder what drives you to be the way you are? Join me for an education and process group using the Enneagram where you will learn how to become your BEST SELF through personal ..."
(469) 828-7497
View
Group meets in:
Dallas, TX 75201
Photo of Quoqueze Price, Clinical Social Work/Therapist in 75201, TX
Anger Management
Clinical Social Work/Therapist, LCSW
Verified
Verified
(214) 643-8775
View
Group meets in:
Dallas, TX 75201
Photo of Dr. Mary A. Patton, PhD, LPC, Licensed Professional Counselor in 75201, TX
Women's Codependency Process & Growth Group
Licensed Professional Counselor, PhD, LPC
Verified
Verified
"Are you always involved in chaos? Do you attract needy, unavailable people, especially men? Have you lost a sense of who you are? If so, then this may be the group for you! This group will focus on investigating and ..."
(469) 296-3109
View
Group meets in:
Dallas, TX 75201
Photo of Armand G Howard, Licensed Professional Counselor in 75201, TX
Women's Health & Wellness Virtual Process Group
Licensed Professional Counselor, MA, LPC
Verified
Verified
"Among other things, group is an opportunity to deepen & strengthen what we gain in individual therapy. There is a long list of proven benefits from group therapy which includes peer support & accountability. "
(214) 740-4796
View
Group meets in:
Dallas, TX 75201
Photo of Theokratia Psychotherapy Professional Corporation, Marriage & Family Therapist in 75201, TX
Theokratia Psychotherapy Professional Corporation
Marriage & Family Therapist, PSY, LMFT, MA, Dr
Verified
Verified
"Our therapist treats all forms: individuals, families, couples, etc. we enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). We are a structural group of a family therapist, who incorporates CBT. We focus on identifying ..."
(858) 251-8152
View
Group meets in:
Dallas, TX 75201
Photo of Brain Integration Therapies - Janet L. Wisinger, Licensed Professional Counselor in 75201, TX
Intensive Group Seminars for October
Licensed Professional Counselor, LPC, LMHC, BCB, NCC, CCTP
Verified
Verified
"Calm relationships and controlled responses should not be luxuries reserved for those with unlimited time and money. Learn to return yourself to a life of reason, without the internal voices of judgment, distraction, and indecision propelling you through sleepless nights ..."
(214) 466-2521
View
Group meets in:
Dallas, TX 75201
Photo of L & L Counseling, Licensed Professional Counselor in 75201, TX
Building Self-Esteem - A Group for Young Girls
Licensed Professional Counselor, MS, LPC-S, NCC
Verified
Verified
"Supporting adolescent girls as they navigate the complexities of peer relationships in schools and familial relationships at home! This group meets weekly and functions as a safe space to both share and learn coping strategies and tools to build self-esteem. ..."
(254) 274-2117
View
Group meets in:
Dallas, TX 75201
Photo of Cassandra Ann Holt, Licensed Professional Counselor in 75201, TX
Freelance Therapy Group
Licensed Professional Counselor, MSEd, LPC, NCC
Verified
Verified
"Therapy Group focused on addressing the anxiety, depression, trauma, addiction and stress management issues specific to freelancers, entrepreneurs and entertainers. "
(214) 480-4943
View
Group meets in:
Dallas, TX 75201

What is the difference between Group Therapy and a Support Group?
75201 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 75201 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 75201 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 75201 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 75201 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.