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Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist

Allyson Barbato

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Glen Rock, NJ 07452
(551) 210-8724
Let's Connect (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
You keep telling yourself that you’re overreacting. You desperately try to convince yourself that there’s no reason for you to be feeling so anxious, sad, and overwhelmed. But it’s no use. And the constant inner nagging and self-criticism only make things worse. You’re always on edge, prepared for some unseen danger lurking around the corner. You can’t sleep at night, and concentrating is becoming impossible. Every decision you need to make is over-analyzed and second-guessed to the point of complete paralysis. You desperately want to find peace, but nothing you’ve tried has helped. You’re out of ideas, and it feels hopeless.
I'm so glad you're here and ready to make time for yourself. Let’s create a plan tailored to you and push the nagging, negative thoughts into the background. Through our work, you’ll learn skills to manage your anxiety and mood more effectively. We’ll explore the root causes of your problems and process them so they no longer have control over you.
Taking the first step to check therapy off your To-Do list can be overwhelming, but you don’t have to do this alone anymore. I’ll be with you every step of the way, offering guidance, encouragement, and support. It’s time to start living the life of calm and joy you deserve. Call me now for your free consultation, and let’s get started on your journey today!
Call or Allyson Barbato now for a free 15 minute consultation - (551) 210-8724

My Practice at a Glance

Available online only

Glen Rock, NJ 07452

(551) 210-8724
I offer remote only sessions.
I specialize in Depression, Anxiety and Mood Disorders 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Glen Rock, NJ 07452

(551) 210-8724
I offer remote only sessions.
I specialize in Depression, Anxiety and Mood Disorders 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Cigna, Oxford, United Healthcare, Oscar Health and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable
Call or for a free 15 minute consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW
"
I am in-network with Cigna, Oxford, United Healthcare, Oscar Health and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable
Call or for a free 15 minute consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05932000 Allyson Barbato
  • In Practice for 25 Years
  • Attended Smith College School for Social Work, MSW, Graduated 1999
"
I have over 20 years of experience helping adults, teens, and crises. I am licensed in NJ, and have been EMDR trained.
Call or for a free 15 minute consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW
"
I have over 20 years of experience helping adults, teens, and crises. I am licensed in NJ, and have been EMDR trained.
Call or for a free 15 minute consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Mood Disorders

Expertise

  • Addiction
  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
"
I often use insight oriented therapy, and cognitive behavioral therapy in my practice. In our first session, after gathering some basic background information, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress and reach your goals.
Call or for a free 15 minute consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW
"
I often use insight oriented therapy, and cognitive behavioral therapy in my practice. In our first session, after gathering some basic background information, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress and reach your goals.
Call or for a free 15 minute consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Glen Rock, NJ 07452

(551) 210-8724

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer remote only sessions.
Call for a free consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW
"
I offer remote only sessions.
Call for a free consultation now - (551) 210-8724
Photo of Allyson Barbato, LCSW, Clinical Social Work/Therapist
Allyson Barbato
Clinical Social Work/Therapist, LCSW