Therapists in 07090

Beginning therapy can be a difficult process, and selecting the “right” therapist is an important and positive first step. In a safe and supportive environment, I bring 30-plus years of experience and ongoing training in cognitive-behavioral, psychodynamic, parenting and family therapies. I work in a highly effective results-oriented manner with children (4 years and older), adolescents and adults struggling with anxiety, mood disorders, developmental disorders, relationship difficulties, parenting challenges and performance-related stress in the workplace, classroom or home.
Beginning therapy can be a difficult process, and selecting the “right” therapist is an important and positive first step. In a safe and supportive environment, I bring 30-plus years of experience and ongoing training in cognitive-behavioral, psychodynamic, parenting and family therapies. I work in a highly effective results-oriented manner with children (4 years and older), adolescents and adults struggling with anxiety, mood disorders, developmental disorders, relationship difficulties, parenting challenges and performance-related stress in the workplace, classroom or home.

I work best with individuals who are motivated to explore their thoughts, feelings, and behaviors, along with a willingness to engage in the therapeutic process and are open to new perspectives. I specialize in anxiety, depression, life transitions, self-esteem, and ADHD while helping clients navigate their challenges and achieve personal growth.
I work best with individuals who are motivated to explore their thoughts, feelings, and behaviors, along with a willingness to engage in the therapeutic process and are open to new perspectives. I specialize in anxiety, depression, life transitions, self-esteem, and ADHD while helping clients navigate their challenges and achieve personal growth.

If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.

Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.

Samantha Ellis
Licensed Professional Counselor, MEd, LPC, LAC, NCC, PMH-C
Verified Verified
Westfield, NJ 07090
My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.
My ideal clients are moms struggling with anxiety and looking for support through their transition to motherhood. These women are looking for encouragement and need support as they learn to trust their own intuition.

It's nice to meet you! I'm Alexa Gelfand, licensed social worker. My practice focuses on couples therapy, trauma/PTSD, grief/loss, and providing a space for other mental health professionals to reconnect with themselves. I also provide psychotherapy to those struggling with anxiety, panic, depression, family/relationship issues, and LGBTQ+ issues. My goal is to empower individuals and couples to heal, grow, and rebuild strong, resilient relationships, and I aim to help my clients connect on a deeper level with themselves and others to regain a sense of emotional balance and well-being.
It's nice to meet you! I'm Alexa Gelfand, licensed social worker. My practice focuses on couples therapy, trauma/PTSD, grief/loss, and providing a space for other mental health professionals to reconnect with themselves. I also provide psychotherapy to those struggling with anxiety, panic, depression, family/relationship issues, and LGBTQ+ issues. My goal is to empower individuals and couples to heal, grow, and rebuild strong, resilient relationships, and I aim to help my clients connect on a deeper level with themselves and others to regain a sense of emotional balance and well-being.

Misty A Shores
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
3 Endorsed
Westfield, NJ 07090
I am a Buddhist psychotherapist. I focus on mind-body integration, health, and wellness. I help clients recognize their potential, their strengths, and to eliminate blocks that keep them from actualizing or creating beneficial change in their lives. I specialize in treating anxiety, ADHD, Autism, PTSD/PTSI, grief, loss, and navigating difficult life transitions. I value holding space for clients in a nonjudgmental and compassionate manner. I encourage clients to transform, to transcend, and to transmute pain into personal power and help them find their purpose.
I am a Buddhist psychotherapist. I focus on mind-body integration, health, and wellness. I help clients recognize their potential, their strengths, and to eliminate blocks that keep them from actualizing or creating beneficial change in their lives. I specialize in treating anxiety, ADHD, Autism, PTSD/PTSI, grief, loss, and navigating difficult life transitions. I value holding space for clients in a nonjudgmental and compassionate manner. I encourage clients to transform, to transcend, and to transmute pain into personal power and help them find their purpose.

I am a licensed psychologist providing Cognitive Behavioral Therapy for anxiety and mood disorders, ADHD, Tics/Tourette's and impulse control disorders including hair-pulling and skin picking. I am trained in Comprehensive Behavioral Intervention for Tics (CBIT) as well as evidence-based treatment for Selective Mutism. Life is full of transitions, and these changes can be associated with anxiety, uncertainty and stressors that are difficult to manage. I provide care during these times, offering an empathic and empirically-informed approach to reduce distress and allow clients to overcome their challenges.
I am a licensed psychologist providing Cognitive Behavioral Therapy for anxiety and mood disorders, ADHD, Tics/Tourette's and impulse control disorders including hair-pulling and skin picking. I am trained in Comprehensive Behavioral Intervention for Tics (CBIT) as well as evidence-based treatment for Selective Mutism. Life is full of transitions, and these changes can be associated with anxiety, uncertainty and stressors that are difficult to manage. I provide care during these times, offering an empathic and empirically-informed approach to reduce distress and allow clients to overcome their challenges.

My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.
My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.

James M Chitty
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07090
My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously.
My ideal client desires to get the most out of their lives by incorporating improved psychological and spiritual practices. My deeply empathic approach is supported by the most advanced training a talk therapist can obtain. My 20 plus years of post-graduate experience allows a client to receive effective and personal treatment. I have successfully treated numerous clients who have struggled with depression, anxiety, addiction, grief & loss. I always attempt to honor the brave decision one makes by seeking out professional help and I take this commitment seriously.

My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
Meet Our Therapists

I work with children and their families using Applied Behavior Analysis (ABA). My practice focuses on children with special needs, including autism spectrum disorder, ADHD, anxiety and other behavioral challenges. I provide ABA direct services for children, supervision of these direct services, school consultation and parent training. These services are provided using evidence based treatments with the goal of increasing socially significant behaviors and skill acquisitions. I work with families to address struggles at home and to generalize skill building to parents through parent training. ABA Therapy.
I work with children and their families using Applied Behavior Analysis (ABA). My practice focuses on children with special needs, including autism spectrum disorder, ADHD, anxiety and other behavioral challenges. I provide ABA direct services for children, supervision of these direct services, school consultation and parent training. These services are provided using evidence based treatments with the goal of increasing socially significant behaviors and skill acquisitions. I work with families to address struggles at home and to generalize skill building to parents through parent training. ABA Therapy.

My ideal client is someone who has anything from a personal issue to an interpersonal issue. They may be struggling with depression, anxiety, or something else. Their needs are to have a supportive person to listen, validate, provide empathy, teach coping skills, and find possible solutions if necessary. Their goals are to feel better so that they can return to or achieve optimal well-being.
My ideal client is someone who has anything from a personal issue to an interpersonal issue. They may be struggling with depression, anxiety, or something else. Their needs are to have a supportive person to listen, validate, provide empathy, teach coping skills, and find possible solutions if necessary. Their goals are to feel better so that they can return to or achieve optimal well-being.

My ideal client is someone who is motivated for change, able to take accountability for their actions, and open-minded to new concepts and challenges that improve their daily life. I encourage clients to develop SMART (specific, measurable, achievable, relevant, and time-bound) goals within the first few sessions to ensure active progress is being attained.
My ideal client is someone who is motivated for change, able to take accountability for their actions, and open-minded to new concepts and challenges that improve their daily life. I encourage clients to develop SMART (specific, measurable, achievable, relevant, and time-bound) goals within the first few sessions to ensure active progress is being attained.

Are you living an anxious, depressed, or angry life? Are you feeling lost, insecure, or struggling to find your place in the world? Do you wish you had better relationships, better self esteem, or a more fulfilling career? I understand how difficult it can be when you aren’t living the life you want but I’ve seen in countless cases how the therapeutic process can be transformational in helping you achieve the change you so desperately seek.
Are you living an anxious, depressed, or angry life? Are you feeling lost, insecure, or struggling to find your place in the world? Do you wish you had better relationships, better self esteem, or a more fulfilling career? I understand how difficult it can be when you aren’t living the life you want but I’ve seen in countless cases how the therapeutic process can be transformational in helping you achieve the change you so desperately seek.

My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.
My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.

StrongHearts Counseling, Nixzaliz Rojas Pridgen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07090
You’ve been together for so long, yet lately it feels like you're drifting apart. The once familiar warmth and comfort have been replaced by an unsettling feeling of being strangers in your own home. Conversations that used to flow effortlessly now feel strained. The vibrant and passionate connection has faded, leaving you feeling disconnected and alone. Have you fallen into a monotonous routine, a cycle of rejection and emotional distance, and your communication has suffered? Do you want to feel that love and closeness you once had, and repair what you've lost to build a stronger, more fulfilling relationship together?
You’ve been together for so long, yet lately it feels like you're drifting apart. The once familiar warmth and comfort have been replaced by an unsettling feeling of being strangers in your own home. Conversations that used to flow effortlessly now feel strained. The vibrant and passionate connection has faded, leaving you feeling disconnected and alone. Have you fallen into a monotonous routine, a cycle of rejection and emotional distance, and your communication has suffered? Do you want to feel that love and closeness you once had, and repair what you've lost to build a stronger, more fulfilling relationship together?

Gianna Notarfrancesco (adolescent/teen specialist)
Marriage & Family Therapist, MA, LAMFT
Verified Verified
Westfield, NJ 07090
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.

As a newly licensed associate counselor and lay Christian counselor, I have honed my expertise in women's issues, trauma-informed care, emotional disturbance, and family conflict. I am passionate about educating and instilling a deep understanding of mental health disorders, trauma, and the importance of nurturing a healthy relationship with oneself.
As a newly licensed associate counselor and lay Christian counselor, I have honed my expertise in women's issues, trauma-informed care, emotional disturbance, and family conflict. I am passionate about educating and instilling a deep understanding of mental health disorders, trauma, and the importance of nurturing a healthy relationship with oneself.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
See more therapy options for 07090
How does your Therapist compare?
Number of Therapists in 07090
300+
Average cost per session
$182
Therapists in 07090 who prioritize treating:
96% | Anxiety |
91% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
70% | Coping Skills |
66% | Stress |
63% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
81% | Aetna |
71% | Cigna and Evernorth |
71% | UnitedHealthcare UHC | UBH |
How Therapists in 07090 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07090?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.