Preteen Therapists in Alabama

As a therapist, I have a passion for working collaboratively with my clients as a team to improve all aspects of their health. I strive to provide an individualized, integrative approach to counseling, and my specialties include the treatment of eating disorders, disordered eating, and body image issues. I am an Associate Licensed Counselor (ALC) under the supervision of Kimberly Allfrey, LPC-S as well as a Nationally Certified Counselor (NCC). I am also a Registered Dietitian with an additional Master of Science in Clinical Nutrition from the University of Alabama at Birmingham.

Hi, I am glad you took the first step to your better tomorrow. Life has been unpredictable all of 2020. You have experienced/witnessed loss, hurt, lack, & hate on top of all the other things that life casually brings along. It has been hard to sit with yourself by yourself, but you made it! This is the year that you stop the cycle of "living an emotionally depleted life"! Today you will begin the process of creating a mental space that allows you to live free, purposed, guilty-free, hopeful, and fulfilled. I look forward to assisting you in creating a better tomorrow starting today.

Are you struggling with depression or anxiety? Are you caught in a cycle of despair? Has life lost its meaning? If you find yourself answering YES to any of these questions then counseling may help. Understanding the source of this pain and learning how to use specific tools to escape this anguish is a benefit of counseling. I am here to help and empower you to take charge of your life and to become the person you want to be.

If the events of the last year have taught us anything, it's that life DOES throw us curve balls. All of us, at one time or another, face the unexpected, the unplanned, the challenging, which can lead to anxiety, depression and emotional distress. Even the day-to-day can lead us down that same path. Being equipped with resiliency and effective coping skills is essential to stability and overall wellness. And I would love to help you get there!

Therapy is very effective when the client and therapist build a healthy rapport and create an environment where the client can be open, honest, and comfortable to share their deepest thoughts with no fear of judgment or guilt. Having the opportunity to listen to someone is one of the best gifts I could provide to them.

I am a licensed and nationally certified counselor in Alabama with over 6 years of professional work experience. I have experience in providing direct and indirect mental health and behavioral counseling for children, teens and adults with a variety of presenting issues including anxiety, depression, trauma, community violence, parenting issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes.

Hi there! My name is Maggie and I am so glad you are here. As someone who went to therapy as a child and an adult, I understand that reaching out can feel overwhelming, so let me applaud you on taking this first step. I believe therapy is a beneficial tool for anyone who is looking to grow, change, or heal and I consider it a privilege to work with individuals through the highs and lows of life. While I have been trained for a variety of needs, I have a focus specifically on trauma, spirituality, emotion regulation, relationships, and connection.

Everyone faces challenges in life. Some are external like chronic stress, or traumatic events. Over time we develop unhelpful and distorted ways of thinking that cause us to feel anxious or depressed. We then learn to cope in ways that make things worse like alcohol or scrolling through social media. There comes a time when it is necessary to talk through the stress or trauma, unlearn beliefs that are holding us back, and develop healthy ways of facing life's challenges with courage.

Feeling more depressed or anxious than usual? Dealing with trauma? How about that argument with your family or loved one? You have so much on your plate, between family, work, and attempting to have some kind of social life, that you have forgotten YOU.

In today's world, mental health demands and crises are widespread. The number of people with symptoms of mental health conditions such as depression and anxiety is at an all-time high, and you deserve a level of treatment which can help change or usher your life into the right direction. With the right foundation to build upon,  you will  develop more meaningful connections with your family, community, and yourself.  You will have the knowledge and skills  to navigate life's challenges by addressing root causes of stress and difficult emotions, learn and practice new healthier methods of coping, to help you take better care of you.

Counseling has been defined as "helping others to help themselves". Our journey in life often takes unexpected and unwanted twists and turns. Sometimes a little help is all that's needed to navigate the obstacles and regain our path. It would be my honor to help you to live the life you desire. Help comes through an offer of a warm, inviting environment with a compassionate, nonjudgmental listener. My role is not to tell you what to do or what to think but to help and to guide. I would love the opportunity to talk with you to assist you on your personal journey.

Susan W. Ratliff LPC Susan is a Licensed Professional Counselor. She earned a Bachelor’s Degree from Athens University in Behavioral Science, and a Masters Degree in Clinical Psychology from A&M University. Susan has been in practice in North Alabama for the past 25 years, with experience in both outpatient and inpatient settings. She has served a variety of populations, and has led individual, group, marital, and family therapy sessions. She currently works with children, adolescents and adults in therapy. Susan’s main passion in work is to improve individuals, and families lives by assisting in their development.

Everyone has felt the pain of betrayal, guilt, shame, rejection, and discouragement. Life and family interactions present challenges. You and your family are unique; but the issues and challenges you face are shared by others. We're human. We need to feel loved and supported. We need to enjoy life! But sometimes, life gets in the way. I am here to help you and your family successfully manage and overcome life's challenges and seize life's opportunities. I believe that hope for the future, healing from the past and the ability to enjoy everyday life is possible and occurs in the context of healthy relationships.

Oftentimes in life we feel at a standstill as to what to do next. It can be overwhelming and difficult. Whether it be a transition to a new life stage, working on our self-esteem or processing any of life's unexpected changes. I like to work with client's and their families to navigate through these challenges in proving warmth and acceptance as well as meeting my clients where they are at. As a counselor I work to connect with my clients and empower them reach their individual goals.

Are you looking to put the past in the past and move on to a better future? That can be easy to say but tough to do. Taking steps to prioritize your emotional wellbeing and heal from anxiety, trauma and post-trauma symptoms is where I would love to partner with you. Working together, I can help you achieve that better future. Are you concerned about the impact that relationships are having on your happiness? Through therapy, we can work together to recognize unhealthy dynamics in relationships that are having a negative impact and build a plan that will help you to truly enjoy fulfilling relationships with those you care about.

Life can be hard, but we aren’t meant to go through it alone. It takes a village to raise a child. By seeking help for your child, your child learns to ask for help when they need it. If you’re reading this, you’ve taken the first step in reaching out for help. Learning to navigate through life as a child or teenager is difficult. Parenting can be stressful and overwhelming. I want to help you and your child learn to navigate life together. Your family may be going through a difficult change or your child may be struggling with stress from everyday life. Whatever it may be, we are here to help you.

I am fueled by a commitment to help people find fulfillment in life & their relationships & reach their potential. I love helping individuals develop healthier, happier relationships & overcome life's struggles. As a therapist I have worked in both inpatient & outpatient settings & have treated a full spectrum of populations. My primary focus is on adults & I specialize in marital & family therapy. However, I am also an experienced children's play therapist & I see clients of all ages. I describe my approach as relational & prescriptive, which means I get to know you & your goals & customize my approach to help you meet them.

NO WAIT! Taking NEW clients now. Are you feeling overwhelmed, stressed, or anxious? Is your marriage, family or child struggling and you don’t know what else to do? Is there unresolved conflict or trauma that has spiraled? Together, we will figure out what is going on and work towards creating a treatment plan to meet your desired goals. Time in therapy may unveil hidden areas and emotions that are not be easy to talk about or be accountable for. I am passionate and ready to help you unveil your inner strengths and skills to achieve a more fulfilled life and learn how to become the best version of you.

SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.