Therapists in Alabama

We all have seasons in our lives when we feel stuck and need help to find our way through the tough times. Negative events can cause depression, anxiety, PTSD, eating disorders, relationship, and behavioral concerns. I create a safe and comfortable space for my clients to feel heard and understood as they grow towards becoming their authentic selves. Everyone has a purpose and a destiny. Therapy is a collaborative process. My clients and I work together to increase their resilience, recognize their strengths, and improve their sense of well-being in a safe, nurturing, and affirming therapeutic environment.

Congratulations on beginning your journey to a more healthy and fulfilling life! My name is Leah Barrier and I am a Licensed Independent Clinical Social Worker.

I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.

I am passionate about walking alongside individuals who may be struggling with the effects of trauma, relationship issues, depression, and anxiety. My goal as a therapist is to provide a safe space where individuals can feel seen, heard, and valued. I believe that greater awareness, coping skills, and the ability to own our stories are powerful tools for healing. I am honored to be a witness to my clients' journey in realizing their own strenghts and capabilities.

Integrating creativity into healing is my passion. My goal as a therapist is to cultivate a safe space where you feel comfortable bringing your own passions and interests into the session. In therapy, I'll help you to heal from your hurts and meet your goals holistically. I have experience working with children, adolescents, and their families to process issues related to trauma, attachment, self-harm/suicidal ideation, depression, anxiety, anger management, divorce, grief, identity development, and life transitions.

Are you in the middle of a challenging time? I help people navigate the transitions that often occur in life; including illness, divorce, and grief related to all types of loss. I enjoy helping people heal from life's most difficult events, such as sexual assault, childhood abuse, religious trauma, medical trauma, acts of violence and other similar incidents. You have inherent beauty and worth. I believe my role as a therapist is to assist and guide you as you move toward a healthier life.

I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.

Do you find yourself concerned about your mental well-being due to depression, anxiety, a mood disorder, self-harm, or poor performance at school or work? Are you struggling with how to manage your emotions or mental health? My goal is to help guide my clients as a supportive team-member in their therapeutic journey and help assist families with making their relationships stronger. I like to cater my therapeutic approach for my clients based on their narrative and develop coping skills to help manage their challenges based on their specific needs.

Jennifer's therapeutic work focuses on the areas of depression, anxiety, attention-deficit hyperactivity disorder, grief, marriage and family, cognitive behavioral therapy, and play therapy. She particularly enjoys working with children, adolescents, and young adults.

Do you struggle with anxiety and excessive worry? Have you been through a traumatic event that was difficult to resolve? We help individuals, couples, children, and families overcome anxiety, depression, worry, recent or past trauma, stress, PTSD, child behavioral problems, couples challenges, and family conflict issues. We identify ways to get you un-stuck and back to wellness. Our Psychologists and Therapists have many years of combined training and experience. We use state of the art techniques to help you overcome your challenges. We'll help you practice new ways of looking at things and handling problems more effectively.

I am an associate licensed counselor (ALC) under the supervision of Dr. James Jackson, LPC. I am also pursuing my Registered Play Therapist credential. I earned my M.Ed. in counseling from The University of Montevallo. I enjoy working with clients of all ages. My goal as a counselor is to align myself as a companion to you in whatever circumstance you are needing support. Some of the challenges my clients have struggled with are anxiety, depression, loneliness, and grief.

I work with a wide variety of people on an array of issues. For those who have never talked to a therapist or counselor before, I strive to help them feel comfortable and unconditionally accepted in this important encounter. Many have already had some therapy in the past, and I enjoy enhancing their experience through new and dynamic interventions, building on the individual's own strength and knowledge. Together we will identify changes that you want to make and discuss the best interventions to enhance these changes. I am an experienced therapist who can help facilitate insight, awareness, and skill building.

Life's journey can be full of ups and downs that occasionally leave us feeling exhausted, confused, and deeply hurt. In these moments, we need help to overcome these challenges as we begin to make sense of these painful pieces of our story. Having someone to support you while offering compassion and empathy can help you restore and make sense of these parts of your journey. As your therapist, I seek to be an understanding presence by your side, helping you mend those fractured pieces and fueling your personal growth. I would be honored to come alongside you and support your healing journey.

Each client has unique needs that are important to understand. My work includes supporting, advocating, and providing psychoeducation that includes recognizing a person’s race, ethnicity, sexual orientation, and gender. I specialize in helping people work with their gender dysphoria, sexual identity, and sexual orientation in a supportive and affirming space. From social transitioning to gender-affirming surgery, your goals will be honored without pathologizing your gender. My methodology consist of cognitive behavioral, solution-focused, motivational interviewing incorporating strength based person-centered approach.

Is your life filled with stress and worries? Are you struggling with past or recent hurts? Does it feel like your family or relationships are in disarray? Have you noticed parenting is not easy? Add in aspects such as anxiety, depression, trauma, abuse, neglect, etc. and life can feel overwhelming. Sometimes we are worried about seeking help or don't know where to start. Therapy is a step toward healing and hope for change.

I work with Children and Adolescents who are struggling with ADHD, depression, anxiety, and deteriorating relationships (family, friends, etc.). I also work with adults who are starting or are in the middle of a major transition in life, either personally or professionally.

Everyone is welcomed to come and talk a bit about whatever they want to talk about. My motto is who ever want help will get it regardless of their situation. We will figure out a way.

As a Clinician & Psychotherapist, I am invested in helping you achieve your goals and dreams. Whether it be developing critical coping skills to fight depression and anxiety, helping you resolve issues from the past, or navigating relationship issues, I am committed to your success and health. In this world of criticism, negativity and self-doubt, I want to help you overcome the challenges and struggles you face and empower you to flourish and thrive. We can work together to help break down the barriers in your life and enable you to reach your full potential.

I believe that counseling should be tailored to the individual so I strive to create a unique, safe environment for every person who comes in for help. I work with my clients to help them overcome the issues that are keeping them from moving forward in their life.