Adults Therapists in 28739

Taking new clients in March. Seeking emotional support takes courage. I specialize in supporting those who struggle with sadness, anxiety, illness and past trauma (EMDR trained). I am certified through Postpartum Support International (http://www.postpartum.net/) to better understand and treat pregnant and postpartum persons and their families. An awareness of what you want to change will lead us to find what is working and not working for you and work towards your goals. I look forward to welcoming you and providing a safe space for you to explore yourself and find emotional peace.

Children, teenagers and adults are welcome at my office. For 30 years, I have helped those ages 2 years to 75 years to lead confident and comfortable lives. I provide developmentally focused psychotherapy for chilren and teenagers. I also work with adults who want their lives to change. You and/or your family's relationship with me is confidential and respectful.

Stress, anxiety, uncertainty, and fear can feel overwhelming. You may find yourself turning to drugs or alcohol, harmful eating patterns, self-harm, or fall back on other old habits to cope with your emotions. You may be struggling with anxiety, stress, depression, or fear. Maybe you are in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. You may be navigating your gender and sexual identify. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement.

I believe most change occurs in trusted relationships where one feels valued and heard. By offering support, encouragement, and affirmation, l hope to create a safe and compassionate place where we can explore those family dynamics, life issues and personal choices that make up your life story. By uncovering faulty thinking that results in damaging patterns of relating, you will better understand who you are and who you want to become. We will explore ways to make changes so you are not ruled by addictions. Together, we will come up with strategies so that you may make the necessary changes to experience growth and healing.

I am an experienced and skilled therapist and specialize in adult trauma, and Complex PTSD. I am a certified EMDR therapist, and Rostered in NC in Trauma Focused Cognitive Behavioral Therapy. I hold a certificate from Ringling School of Art and Design in Art and Healing Expressive Art Therapy, and a certificate in Integrative Treatment for Attachment Trauma. I am North Carolina Licensed to Supervise LCMHCA'S for full licensure. I am also an Approved EMDR Consultant and can provide EMDR consultation for certification in EMDR

Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.

I am telehealth clinical counselor that is committed to authenticity and growth. My joy is working with adolescents, young adults, families and couples. Starting my work in the mental health field since 2015, I have seen the lasting impact of personal confidence building and healthy communication skills has on a family. You can expect to explore your daily routine, relational attachment style, and personal strengths. My ultimate goal is to get you to a place where you feel fulfilled from yourself and your relationships. While we will dig into some challenging topics, we will also have fun, laugh, and learn the art of being present.

Currently Accepting Clients ( Telehealth Only)-My name is Vanessa Guerero and I am a clinical therapist with Winter to Spring Wellness. Prior to being in Asheville for almost a decade, I originally hail from Miami, Fl. I am a proud daughter of Cuban immigrants and a first-generation college student. As a teen I had my own battles with physical and mental wellness, difficulties with acculturation as well as struggled with cultural stigma in regard to mental health care. Through my own work, I have been able to find healing and am now honored to support others who struggle with their own mental wellness and similar issues.

Life not working for you? Are you dealing with issues that are causing emotional pain and suffering in your life? I can help you! These issues might include Anger, Anxiety, Depression, Addiction, Post Traumatic Stress Disorder, ADHD and Divorce. With my 30 years of experience, I can help you find VALUE in your life again. My practice includes EMDR and Low Energy Neurofeedback (LENS): This provides direct treatment to unblock suppression in the brain's bio-electrical system. This is brief and non-invasive. THE RESET FOR YOUR BRAIN!! Check out www.ochslabs.com I Also provide supervision for LCMHCA's.

Maybe you've needed help for a while now, but getting started is the hardest part. Struggling with trauma, depression, anxiety, and/or mood swings isn't sustainable. It impacts your relationships, your self-esteem, and your day to day life. You realize this, and so you are willing to "put in the work" inside and outside of therapy sessions. I am willing to match your energy and provide resources and skills to not only help you feel better, but to thrive!

I have a waitlist for all other clients. However, I do recommend the therapists at Abide Inclusive Therapy who currently have openings. You can schedule a consult for members of the group through me. We can find ways for you to feel more confident and energized in business, academic and social situations. We can identify your goals and make a plan to get there. We are a small group of clinicians serving individuals, couples, and families in Maryland and North Carolina.

Do you find yourself scrolling through TikTok or Instagram mindlessly? Are the only reels that grab you the ones about existential dread? To be honest there is plenty to be worried about in our world today, I am not a therapist who will pretend you can just ignore it. Together we figure out ways to have the existential dread take up less time so you can find more contentment in life.

Have you been struggling to feel like you belong or feel overwhelmed? Are you feeling like your family is not communicating with everyone's nose stuck in a screen? At Abide Inclusive we have a talented group of therapists who work with a variety of struggles including life transitions, anxiety, imposter syndrome, depression, and trauma. We are an inclusive agency with strong roots in supporting the LGBTQ2IA+ community. For more information on each clinician please visit our website www.abideinclusive.org

I provide relational and person-centered therapy to individuals, couples, and families. For the last 14 years I have served a diverse population in treating mental health needs including, anxiety, addiction, relationship/marital trouble, and negative behavior/thinking patterns. People often come wanting a solution to these and many other problems. In my practice, I have found success in helping people look deeper than the surface or for an easy solution. I wish I could promise an easy road ahead. What I can promise is compassion, empathy, support, and guided help on this road to healing.

Do you ever feel like no matter what you do, you will never be good enough? Is the weight of other people's expectations heavy on your shoulders? Maybe you are caught in the middle of a significant life transition and do not know which way is up. Or are you a person who struggles with things like ADHD, depression, or anxiety, and no matter how hard you try on your own, you are here right now reading this page because nothing you try seems to stick?

Lemon (therapy assistant pictured in photo) and I are accepting new clients in 2024! I’m not your typical talk-therapist. I am dynamic in the sense that I’ve been trained in many different evidenced-based models, theories, and techniques, but the therapy that I provide derives from what is needed most by the client sitting in front of me. I’m fun, energetic and real. I don’t mind being direct when necessary, and I think it’s okay to sometimes disclose information about myself;after all, the passion and interest that I have for helping others is directly related to my lived experience of trying to ground myself in an unsettled world.

Have you ever felt that regular therapy has not worked for you?… Looking for something different? Over the past two decades I have developed a system using meditation & interactive play biofeedback combined with 1) introspective psychodynamic questioning, 2) CBT scaffolding using emotions as important information in guidance for action, and 3) a positive solution-focused approach to help you address your personal lifestyle and relationship goals. Over the course of 8 sessions you can learn this technique to apply to your current & future challenges. You will be provided a step-by-step guidance manual as a blueprint for action.

I feel privileged to be a part of the process in which my clients make positive changes in their lives. I consider it an honor to work with all kinds of people and am respectful of the differences that make us all unique. Each person that comes to counseling brings different needs and goals. It is my intention to work with you collaboratively in an environment of honesty, respect and trust in order to foster the real change that you desire.

Do you constantly reminisce back to a time in your life when things just “felt better?” We as humans tend to avoid things that make us uncomfortable, whether it be conversations, places, or even emotions. My goal as your therapist is to support you while you explore what is presently keeping you from feeling better as we identify and address what's keeping you stuck.