Therapists in 75093

Do you struggle with anxiety, depression, grief, cultural issues, or a challenging relationship that affects your day-to-day life, relationships, ability to function, and career? Do you feel overwhelmed, and frustrated by just getting through the day, with the thought that there’s no light at the end of the tunnel? I specialize in helping passionate professional women who are struggling with anxiety and burnout to learn to put themselves first by setting healthy boundaries and leading more fulfilling lives. There is always hope! As an experienced counselor, I understand your fear. I believe living better shouldn’t be so hard.

Knowing ourselves can be tough. Accepting and loving ourselves? Even tougher. So if you’re struggling with anxiety, low self-esteem, understanding your identity, or navigating relationships with loved ones who may or may not accept you for who you are – well, you definitely aren’t alone! As a teen and even into adulthood, there can be a lot of stumbling blocks on the path toward celebrating who you really are. It can be a challenging journey… But the good news? It’s not a journey you need to take by yourself. You can find support and guidance along the way. And it can all feel a lot easier than it might right now.

I have worked in a variety of settings over my 25 years of practice. These experiences have prepared me to treat a wide variety of issues. My first work experience was in an adolescent treatment center and with children in foster care. I have worked as a psychotherapist treating individuals and families.I have worked closely with the Psychiatry staff and school staff treating children and adolescents with a team approach. I also worked as a school counselor where I became aware of the stresses and issues for both children and educators in the school system.

If you're looking for a caring, compassionate, personalized therapeutic approach, you've come to the right place. I will give you the attention and support that you need while processing whatever change you are going through. I enjoy helping teen girls and women develop healthy self-esteem and begin to see the value that they add to the world. Helping individuals uncover their authentic selves is my passion! I would love to meet you and help you discover your best you!

Psychotherapy and finding the right therapist can be a challenge. For many, it's finding the right one that provides a comfortable and personable experience. For some it can be tough to open up and get connected. Its those relationships that provide the grounding for effective and helpful treatment. I strive to provide a safe and affirming place to accomplish just that. From there, it can be easier to address and evaluate specific treatments tailored for the individual and provide for a therapeutic experience that you can find valuable and, most importantly, helpful.

Hi, my name is Lauren and I am so glad that you have chosen to seek help. Starting therapy for yourself or your child can be daunting, but I am committed to building trusting relationships with my clients and providing a space where honesty and vulnerability can flourish. I am passionate about recognizing each individual's unique experiences that have shaped them and working collaboratively with my clients to tailor treatment to their specific needs. Additionally, I believe in involving family members whenever possible to better support clients in their recovery journey.

Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals. I look forward to helping you work through your issues and allow you to move forward with your life!

Looking for a therapist for your child or adolescent can be daunting. Every child's situation and needs are different. I provide a warm, energetic, compassionate atmosphere to help make my clients and their families feel at ease. Whether that means talking while playing ping pong or talking via telehealth. I believe that when a child is in their element, they are more likely to be receptive to the therapeutic process. This is why our office has several play and activity rooms. I also believe that communication with parents is the key to success, so I communicate frequently with parents via email or with parent meetings.

I truly believe that most people inherently know what’s best for them. Sometimes tapping into that self-knowledge and self-awareness can be such a challenge with all the noise infiltrating our daily lives. That’s what I strive to help with… filtering through all that noise to create an environment where you are given the space and time to express your thoughts, feelings and experiences of the world. In addition to working with adults, I also work with teens and children. I believe that everyone deserves to live a fulfilling life, and I am committed to helping you overcome obstacles and find a path forward.

Life can be challenging, but it's also full of opportunities for growth and positive change. If you're a teenager, young adult, or Millennial navigating the complexities of life, you're not alone. I'm here to offer you a safe and supportive space to explore your challenges and empower you to live the life you desire. I specialize in working with individuals addressing a range of issues including generational trauma, depression, anxiety, self-esteem, stress, relationships, communication, and boundary setting. Together, we'll tailor a holistic approach to help you overcome obstacles and build a foundation for lasting well-being.

Adolescent and Adult anxiety is my thing! So many people don’t understand how powerless anxiety can make you feel. We will work together to develop new tools to help create the peace and happiness you are looking for. My favorite review from a client starts like this: “ I think about you all the time! I’m sure at times it didn’t seem like I was listening but your words and lessons are ones I treasure dearly and live by daily. You’re like my zen subconscious I turn to when things get prickly. Thank you for believing in me when I couldn’t believe in myself”

I believe therapy is a partnership, allowing you to understand your needs, discover your strengths and develop resilience while setting the goals you want to accomplish. Whether meeting with me in person or virtually, I create a safe, relaxed space for you that is welcoming, supportive, and affirming.

I strive to be a humanistic therapist. I use my experience with you to help guide you through therapy and build a relationship of trust and healing. My approach is to consider the whole person, mind, body and spirit and connect with you to better understand the therapy experience. Working with individuals, families and couples through the process of healing is what I strive for. I have been a therapist for 19 years and have experience related to inpatient and outpatient treatment facilities including community mental health, wellness centers, and private practice.

Hi, I am Yajie. Ever feel like life's a bit of a juggling act, pulling you in all sorts of directions? It happens. Work, relationships, and taking care of yourself can be a lot to handle. If you're finding it tough to be kind to yourself, I get it. In our talks, I want to help you sort through things. I use a mix of ideas from different types of therapy. We'll chat about the big questions in life—what gives it meaning, how free we are to make choices, and what responsibilities we have. This helps us give more purpose and depth to what you're going through.

Kaley Greear Goncalves is a Licensed Professional Counselor in Texas who has been practicing since 2021. Kaley believes that a collaborative therapeutic approach is empowering. She works hard to tailor the therapeutic experience to client needs. They work together towards the client goals by acquiring new skills. Kaley and the clients also continually weigh the costs and benefits of everyday habits and notice the role that habits play in the ability to move toward goals. Outside of work, Kaley enjoys hiking, taking walks in nature, yoga, and meditation. Views of trees, mountains, or rivers are her personal favorite.

Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.

At times life can become truly overwhelming. I’m glad that you have decided to reach out for support. Personal therapy can be an important tool. It can help us move away from the effects of trauma, depression, anxiety, grief and relationship stress into experiences of deep inner healing, harmony, connection, aliveness and relief.

I approach therapy from a person-centered point of view, because I hold the belief that every person is the expert on their own self. Sometimes we just need help understanding what that means. That’s where I come in as a therapist, to walk with you, reflect and understand the knowledge you already have of yourself. I find my joy and fulfillment in understanding others, and taking part in their journey to self discovery.

My main goal is to work on what YOU want to work on. I will provide you a sounding board and listen intently and when you are ready, I will encourage you to explore other ways/means/ideas to improve the situation. The hardest work to do is often the most important and the only way to initiate change in our lives. Sometimes we all need a nudge towards problem-solving.