Lauren Saldana
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (972) 945-3572
Sometimes in life, you have no idea where to go or what to do next. Standing there, you question your place in life: where you belong… with whom you should have relationships… into what career you should invest your time and energy. The innumerable options are overwhelming, and you can become paralyzed in the face of so many important decisions. And if we’re being honest, you feel bad that you don’t have it all figured out. The uncertainty of adulthood is hard on everyone, but if you’ve been through trauma, it can feel like WAY too much. The past continues to hold you in its grip, keeping you from being the best version of yourself.
Due to trauma, you’re stuck on certain limiting thoughts, and those thoughts are creating feelings, behaviors, and an outlook on life that are holding you back. In therapy, you’ll learn to examine and evaluate those thought patterns and reprocess trauma, so you can develop more positive, self-promoting emotions and actions. Ask about trauma intensives!
When you work through the trauma, you’ll reclaim the power that it took from you. You’ll feel lighter, freer, and more confident as you clarify your thoughts and take control of your mind and body. You can do this, and I’m here to support you every step of the way. Stop doubting yourself and do this for YOU (only you can!). Reach out for a free consultation.
Call or Email Lauren Saldana now for a free 15 minute consultation - (972) 945-3572
Let's Connect (972) 945-3572
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
VenmoInsurance
- Aetna
- Apostrophe
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Lauren Saldana
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (972) 945-3572
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 54281 Lauren Saldana
- In Practice for 16 years
- Attended University of Texas at Arlington, MSSW, Graduated 2010
- Membership with EMDRIA
Education and Years In Practice
Additional Credentials
Lauren Saldana
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (972) 945-3572
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Behavioral Issues
- Borderline Personality (BPD)
- Coping Skills
- Eating Disorders
- Family Conflict
- Life Transitions
- Mood Disorders
- Neurodivergence
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Lauren Saldana
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (972) 945-3572
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Lauren Saldana
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (972) 945-3572
Location
Lauren Saldana
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (972) 945-3572