Adlerian Therapists in San Jose, CA

Photo of Namhee Lim, Marriage & Family Therapist Associate in San Jose, CA
Namhee Lim
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Jose, CA 95118
Life is a challenge and people feel stuck and endure so much struggle and pain. However, everyone has inner strengths and desire to reach one’s full potential and she can help clients explore which changes could be helpful to reach their goals. Namhee considers that all people are responsible for their choices and can create and reshape themselves by moving toward their goals. Namhee’s therapeutic approach is based on Adlerian therapy that is humanistic and goal-oriented and emphasizes the individual’s strivings for success, connectedness with others, and contributions to society.
Life is a challenge and people feel stuck and endure so much struggle and pain. However, everyone has inner strengths and desire to reach one’s full potential and she can help clients explore which changes could be helpful to reach their goals. Namhee considers that all people are responsible for their choices and can create and reshape themselves by moving toward their goals. Namhee’s therapeutic approach is based on Adlerian therapy that is humanistic and goal-oriented and emphasizes the individual’s strivings for success, connectedness with others, and contributions to society.
(408) 692-6780 View (408) 692-6780
Photo of Robert Sperring, Marriage & Family Therapist in San Jose, CA
Robert Sperring
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95148
Hello. My therapeutic approach honors the past but points to now, and to the future. My goal for you is the, "restoration of self" before the pain, with more happiness, and higher functioning in all aspects of your life. Together we will walk through your struggles, and we will come to the other side back to who you are; stronger, happier, and better able to deal with this thing called life. whether is it for you, as a couple, or family. Give yourself a chance to reclaim who you are and want to be.
Hello. My therapeutic approach honors the past but points to now, and to the future. My goal for you is the, "restoration of self" before the pain, with more happiness, and higher functioning in all aspects of your life. Together we will walk through your struggles, and we will come to the other side back to who you are; stronger, happier, and better able to deal with this thing called life. whether is it for you, as a couple, or family. Give yourself a chance to reclaim who you are and want to be.
(408) 668-0154 View (408) 668-0154
Photo of Morgan Joines, Marriage & Family Therapist in San Jose, CA
Morgan Joines
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95120  (Online Only)
You're doing your best to get through life and curve balls it sometimes throws at you. But that doesn't mean that its easy, and you definitely don't have to do it alone! If you are struggling, with the challenges of life, relationships, family stress, work stress, anxiety, addiction, co-dependency, life-transitions, self-esteem, boundaries, etc., lets work together to help you manage and navigate the challenges that lay before you. I practice IFS, motivational interviewing, solution focused, narrative therapy, Jungian, and often implement a spiritual approach when applicable.
You're doing your best to get through life and curve balls it sometimes throws at you. But that doesn't mean that its easy, and you definitely don't have to do it alone! If you are struggling, with the challenges of life, relationships, family stress, work stress, anxiety, addiction, co-dependency, life-transitions, self-esteem, boundaries, etc., lets work together to help you manage and navigate the challenges that lay before you. I practice IFS, motivational interviewing, solution focused, narrative therapy, Jungian, and often implement a spiritual approach when applicable.
(408) 413-3287 View (408) 413-3287
Photo of Hanna Y. Chang, Psychologist in San Jose, CA
Hanna Y. Chang
Psychologist, PhD
Verified Verified
3 Endorsed
San Jose, CA 95110
Life can get really stressful, whether it's work, family, relationships, or even issues within yourself. My goal is to show you not only changes within therapy but also outside of therapy. I see every client as an individual and I truly care about your progress in the work we do together. Because everyone is different, your path to healing or growth may look different than other people around you. It would be a privilege to help you find these resources in yourself and to walk with you on your pathway to wellness.
Life can get really stressful, whether it's work, family, relationships, or even issues within yourself. My goal is to show you not only changes within therapy but also outside of therapy. I see every client as an individual and I truly care about your progress in the work we do together. Because everyone is different, your path to healing or growth may look different than other people around you. It would be a privilege to help you find these resources in yourself and to walk with you on your pathway to wellness.
(408) 741-9814 View (408) 741-9814
Photo of Nichole Brandon, Clinical Social Work/Therapist in San Jose, CA
Nichole Brandon
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95124
Greetings, my name is Nichole Brandon, and I prefer to be called Nikkie. I am a licensed clinical social worker and provide teletherapy all through California. I have spent much of my career working in specialty mental health, providing services to those with moderate to severe mental health conditions. Anyone diagnosed with Bi-Polar, Depression, Anxiety, PTSD, Schizophrenia, and Schizoaffective. I believe everyone deserves support during tough times, and many are isolated. We are all capable of finding meaning in life, developing skills to achieve recovery, and recognizing we can move forward.
Greetings, my name is Nichole Brandon, and I prefer to be called Nikkie. I am a licensed clinical social worker and provide teletherapy all through California. I have spent much of my career working in specialty mental health, providing services to those with moderate to severe mental health conditions. Anyone diagnosed with Bi-Polar, Depression, Anxiety, PTSD, Schizophrenia, and Schizoaffective. I believe everyone deserves support during tough times, and many are isolated. We are all capable of finding meaning in life, developing skills to achieve recovery, and recognizing we can move forward.
(408) 882-1804 View (408) 882-1804
Photo of Donald Bender, Marriage & Family Therapist in San Jose, CA
Donald Bender
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95124
I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the client's immediate needs. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive forensic psychology experience, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help clients find meaningful solutions to challenging life problems.
I have been doing individual and couple therapy for over thirty years. I use a variety of therapeutic approaches, always choosing the one that best suits the client's immediate needs. These modalities range from psychodynamic and cognitive-behavioral to narrative and existential. There is even some dream and hypnotherapy added when helpful. In addition to my clinical practice, I have extensive forensic psychology experience, including resolving workplace disputes, custody issues, and trial consulting. My goal is to help clients find meaningful solutions to challenging life problems.
(408) 878-1791 View (408) 878-1791
Photo of Yea-Ching 'sunny' Wang, Marriage & Family Therapist in San Jose, CA
Yea-Ching 'sunny' Wang
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95128
Are you looking for a therapist who can validate your pain, while showing you effective solutions to get back on track? If so, then I am glad that you've found me. Before Dawn Counseling Center (BDCC) is committed to enhance your growth via DBT-informed treatment that's culturally-competent & community-based. It is my commitment to provide you an authentic therapeutic experience with practical resources to create a life that's worth living.
Are you looking for a therapist who can validate your pain, while showing you effective solutions to get back on track? If so, then I am glad that you've found me. Before Dawn Counseling Center (BDCC) is committed to enhance your growth via DBT-informed treatment that's culturally-competent & community-based. It is my commitment to provide you an authentic therapeutic experience with practical resources to create a life that's worth living.
View
Photo of Janelle Bull, Marriage & Family Therapist in San Jose, CA
Janelle Bull
Marriage & Family Therapist, MA, LMFT, EMBA, PHD Stu
Verified Verified
San Jose, CA 95125
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
(408) 840-2899 View (408) 840-2899
Photo of Ulysees Cantero, Licensed Professional Clinical Counselor in San Jose, CA
Ulysees Cantero
Licensed Professional Clinical Counselor, LCPC
Verified Verified
San Jose, CA 95123
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor, working with clients via telehealth. I specialize in anxiety, depression, grief, and trauma to name a few. I tend to be solution focused and will utilize a combination of approaches to work with you while trying to resolve various situations. Life experiences and my desire to help others is a primary factor behind becoming a therapist. I am also registered with the CA Board of Behavioral Science (BBS). I have found that my style and approach are a good fit for pre-teens, teens, and adults, who may be dealing with life challenges and social pressures.
Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor, working with clients via telehealth. I specialize in anxiety, depression, grief, and trauma to name a few. I tend to be solution focused and will utilize a combination of approaches to work with you while trying to resolve various situations. Life experiences and my desire to help others is a primary factor behind becoming a therapist. I am also registered with the CA Board of Behavioral Science (BBS). I have found that my style and approach are a good fit for pre-teens, teens, and adults, who may be dealing with life challenges and social pressures.
(408) 317-4271 View (408) 317-4271
Photo of Vicki Foster, Marriage & Family Therapist in San Jose, CA
Vicki Foster
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95126
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
(650) 789-6522 View (650) 789-6522
Photo of LifeMindful Therapy , Marriage & Family Therapist in San Jose, CA
LifeMindful Therapy
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95125
I specialize in the treatment of anxiety, depression, mood disorders, psychosis, PTSD, relationship, family and work-related stress. I treat all ages from children, teens, transitional aged youth, and adults. I have focused my work in the area of couples and family therapy in strengthening relational and attachment bonds between children/teens with caregivers. I also provide diagnostic testing for conditions like ADHD and executive functioning challenges.
I specialize in the treatment of anxiety, depression, mood disorders, psychosis, PTSD, relationship, family and work-related stress. I treat all ages from children, teens, transitional aged youth, and adults. I have focused my work in the area of couples and family therapy in strengthening relational and attachment bonds between children/teens with caregivers. I also provide diagnostic testing for conditions like ADHD and executive functioning challenges.
(669) 356-6218 View (669) 356-6218
Photo of Madison Ledda- Simmons, Marriage & Family Therapist Associate in San Jose, CA
Madison Ledda- Simmons
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Jose, CA 95125
Nice to meet you! I am proud of you for reaching out for help and exploring your options for your mental health. One of the hardest parts about asking for help is asking for help! You are already taking a step in the right direction for yourself, your partner, your child, or your family. I believe in one step at a time and that not "one way" is the "right way." This is your therapeutic journey, and I will walk alongside you to support and listen to you and provide you with tools to start healing your past, present, and future. I strive to cultivate an environment for my clients that feel comfortable, calming, accepting, and open.
Nice to meet you! I am proud of you for reaching out for help and exploring your options for your mental health. One of the hardest parts about asking for help is asking for help! You are already taking a step in the right direction for yourself, your partner, your child, or your family. I believe in one step at a time and that not "one way" is the "right way." This is your therapeutic journey, and I will walk alongside you to support and listen to you and provide you with tools to start healing your past, present, and future. I strive to cultivate an environment for my clients that feel comfortable, calming, accepting, and open.
(408) 542-0427 View (408) 542-0427
Photo of Rachel Garfinkle Zioulas, Marriage & Family Therapist in San Jose, CA
Rachel Garfinkle Zioulas
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95158  (Online Only)
Please note that I am licensed as a psychotherapist in California only, therefore you must physically be in the state of California during our teletherapy session. The magic of therapy is in thoughtful conversation; no more, no less. When things seem difficult, it helps to have someone to talk to who can remind you about your sense of meaning and purpose and remind you that you somehow got as far as you did!
Please note that I am licensed as a psychotherapist in California only, therefore you must physically be in the state of California during our teletherapy session. The magic of therapy is in thoughtful conversation; no more, no less. When things seem difficult, it helps to have someone to talk to who can remind you about your sense of meaning and purpose and remind you that you somehow got as far as you did!
(408) 722-3273 View (408) 722-3273
Photo of Emily Ying-Jung Chu, Marriage & Family Therapist in San Jose, CA
Emily Ying-Jung Chu
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Jose, CA 95126
Do you often feel helpless, anxious, depressed, or lost in life? Are you considering divorce or separation due to infidelity in your marriage or relationship? Do you have longstanding misunderstandings and frequent arguments with your adult children? When you read this message, you might be experiencing unprecedented pain or confusion in your life, or grappling with some unresolved issues in your heart. In this journey of self-growth, I will be your companion. Together, we will explore your inner world, understand and discover yourself, develop your limitless potential, and truly get to know and better yourself.
Do you often feel helpless, anxious, depressed, or lost in life? Are you considering divorce or separation due to infidelity in your marriage or relationship? Do you have longstanding misunderstandings and frequent arguments with your adult children? When you read this message, you might be experiencing unprecedented pain or confusion in your life, or grappling with some unresolved issues in your heart. In this journey of self-growth, I will be your companion. Together, we will explore your inner world, understand and discover yourself, develop your limitless potential, and truly get to know and better yourself.
(707) 229-1507 View (707) 229-1507
Photo of Lana Shatil, Pre-Licensed Professional in San Jose, CA
Lana Shatil
Pre-Licensed Professional, MA, APCC
Verified Verified
San Jose, CA 95126
If you stay awake at night with troubling thoughts, feel lonely even when in a relationship, and use distractions of substances, media, sex, or work, I invite you to take ownership of your life. Relational issues in private or professional life, parenting, career decisions, unpleasant symptoms of depression or anxiety, moods preventing enjoyment of life, identity concerns, and problematic behavior patterns are all welcome here as they are our guideposts for exploration. I believe in a holistic approach to healing with the mind, heart, body, and spirit integrated.
If you stay awake at night with troubling thoughts, feel lonely even when in a relationship, and use distractions of substances, media, sex, or work, I invite you to take ownership of your life. Relational issues in private or professional life, parenting, career decisions, unpleasant symptoms of depression or anxiety, moods preventing enjoyment of life, identity concerns, and problematic behavior patterns are all welcome here as they are our guideposts for exploration. I believe in a holistic approach to healing with the mind, heart, body, and spirit integrated.
(408) 351-8078 View (408) 351-8078
Photo of Angelita M. Pabros, Marriage & Family Therapist Associate in San Jose, CA
Angelita M. Pabros
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
San Jose, CA 95126
Life is a challenge and may be overwhelming at times for you as you are suffering from depression. Even the brave step in finding emotional support through therapy may be difficult to initiate for some people. My goal is to assist clients in helping them understand that there is a process of recovery of depression and to raise their awareness that they are not alone.
Life is a challenge and may be overwhelming at times for you as you are suffering from depression. Even the brave step in finding emotional support through therapy may be difficult to initiate for some people. My goal is to assist clients in helping them understand that there is a process of recovery of depression and to raise their awareness that they are not alone.
(650) 667-7872 x425 View (650) 667-7872 x425
Photo of Family & Children's Counseling Services, Inc., Marriage & Family Therapist in San Jose, CA
Family & Children's Counseling Services, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95192  (Online Only)
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
(530) 451-4151 View (530) 451-4151
Photo of Irit Broner, Marriage & Family Therapist in San Jose, CA
Irit Broner
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95129
Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, and couples. My approach to therapy is humanistic based on empathy, acceptance, and collaboration.
Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, and couples. My approach to therapy is humanistic based on empathy, acceptance, and collaboration.
(209) 340-9538 View (209) 340-9538
Photo of Freddie Garcia, Marriage & Family Therapist in San Jose, CA
Freddie Garcia
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
Hi. My name is Freddie Garcia and I am a Marriage & Family Therapist. My goal is to support people to create positive change in their lives that will produce the healthy relationships, sense of self, and peace of mind they desire.
Hi. My name is Freddie Garcia and I am a Marriage & Family Therapist. My goal is to support people to create positive change in their lives that will produce the healthy relationships, sense of self, and peace of mind they desire.
(559) 546-4993 View (559) 546-4993
Photo of Deahdra Bowier, Psychologist in San Jose, CA
Deahdra Bowier
Psychologist, PsyD
Verified Verified
2 Endorsed
San Jose, CA 95128
Are you tired of feeling stressed and anxious? Feeling stuck or overwhelmed by it all? At times, it can feel as though anxiety controls every aspect of your life. Your anxiety decides what you say or don’t, it impacts the choices you make, and holds you back from doing the things you want to do. Some days, before you even open your eyes, you may already feel anxious. You have done everything you can imagine to find relief on your own. A part of you worries that you are plagued with this anxiety for life, while another part of you knows it can get better.
Are you tired of feeling stressed and anxious? Feeling stuck or overwhelmed by it all? At times, it can feel as though anxiety controls every aspect of your life. Your anxiety decides what you say or don’t, it impacts the choices you make, and holds you back from doing the things you want to do. Some days, before you even open your eyes, you may already feel anxious. You have done everything you can imagine to find relief on your own. A part of you worries that you are plagued with this anxiety for life, while another part of you knows it can get better.
(872) 529-1985 View (872) 529-1985
Adlerian Therapists

How does Adlerian psychology work?

In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.

Is Adlerian therapy humanistic?

Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.

How long does Adlerian therapy take?

Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.

Is Adlerian therapy evidence based?

There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.