ADHD Therapists in Baltimore, MD

Hi there! Still searching through endless therapist profiles? I get it - finding the right fit can be quite a journey! I'm passionate about helping teens and young adults navigate anxiety, ADHD, trauma, and overall life transitions. No expectations for masking or perfectionism here; you've landed in a warm and authentic space to make your healing a collaborative and positive experience. Using a creative blend of evidence-based approaches, therapy with me is personalized to ensure you feel supported, empowered, and heard.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

Are you tired of the over-think, over-plan, overwhelm, and shut-down cycle? Reach out to me. I specialize in anxiety, early trauma, and adult ADHD. These are highly treatable conditions, and my passion is helping people like you. We'll go beyond talk therapy and skills training to help you shift out of exhausting old patterns. We'll focus on the early issues underlying your symptoms, so you can respond to life's challenges by choice and live from your authentic self.

Now Accepting New Clients! Licensed as an LCSW-C in Maryland, Texas, Virginia, Colorado, Nevada, South Carolina, Vermont and Florida. Decades of practice have me well-poised to support you in releasing the struggles of an eating disorder, finding healing in parenting, embracing an ADHD or Autism spectrum diagnosis, and grieving having lived years without proper diagnosis. I can compassionately and powerfully hold space for you to redefine your relationship to substance use, depression and anxiety.

Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.

Currently accepting new clients - Welcome! It can be an extremely daunting task to try to find the right therapy fit, and searching through profiles can quickly become overwhelming. As an openly ADHDer myself, I work primarily with neurodivergent pre-teens, teens and adults with a wide range of concerns with specialty in ADHD, SPD, anxiety, depression, and trauma. I also enjoy working with adults struggling through with workplace burnout. I can help to recognize, validate, and explore difficult thoughts and feelings and provide concrete supports and tools to help manage them.

Do you suspect your child or adolescent has ADHD, anxiety, anger issues or exhibit behaviors that concern you? Are they struggling in school? Is your child refusing to talk to anyone? I can help. Your child deserves and can have a better life. Things can be easier for you and your precious son or daughter. I provide an engaging and behavior-changing counseling experience for your loved one. They will learn skills to effectively change their behavior and have success in areas they did not imagine were possible.

I’m Casey and I am glad you found my page. I am a compassionate listener who is here to provide support and guidance to individuals so they can have healthy, fulfilling lives. I use a person-centered-approach: I strive to understand your point of view and take a non-judgmental stance. I have experience working with clients with depression, anxiety, life transitions, stress, and ADHD.

Do you feel like you know what to do but struggle to actually do it? Do you struggle with self-deprecating thoughts like "I am Lazy" or "I am not good enough"? Do you find yourself stuck in a thought spiral that makes you feel anxious and not productive? The executive functioning struggles of ADHD and the trap of the anxious mind can feel like a prison. ADHD and anxiety left untreated can have debilitating effects on your self-esteem, relationships, and work. It doesnt have to be this hard. In our work together, we can repair your self-image and you will learn strategies to manage your symptoms.

Please Note - We have providers who have availability to provide evening and weekend appointments. Intentional Healing Space, LLC is a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling. It is our intention to help restore balance. COVID-19 update: We have re-opened our space on a hybrid model to safely accommodate in person services as well as teletherapy sessions. Please call office for more information.

Julia has worked with cases of acute psychosis, trauma, SUD, adults struggling with homelessness, and mental illness. Julia now a has focus on helping clients foster self-confidence, healthy coping skills, social-emotional skills, and problem-solving abilities. Julia enjoys looking for creative solutions to problems and brings that aspect of creativity to therapy. She focuses her practice on a Person-Centered, Strength Based approach. Julia strives to focus therapy on each individual’s abilities, strengths, and needs and collaborates with clients on their goals and approaches to treatment.

Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.

Welcome to this space - I see you! I see that you are ready to truly take care of yourself and prioritize your wellbeing. You may be feeling overwhelmed, anxious, sad, or frustrated. You may experience difficulty at work, in your relationships, or in creating the next steps for your life. Together, we can help you identify what is holding you back, develop a plan to enhance your outlook and skills, and work together on creating more ease, stability, and happiness for you. Therapy is the only relationship in your life that is all about you. So, let's focus on what you want and need.

Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.

Struggling with anxiety and/or ADHD, overthinking, focusing on the "wrong" things/procrastinating, feeling dysregulated, having difficulty communicating and making progress towards your goals? Need to dive deeper to get to the bottom of your behaviors and thoughts? Let's make progress towards improving in all areas and finding more fulfillment in your day to day life.

Karen Ortman is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She has worked with children to assist them in improving their emotional and behavioral challenges, and she has worked with adults to learn and improve their daily living and social skills. Karen specializes in ADHD, anger, behavioral issues, coping skills, family therapy, and adjustment disorders.

Making the decision to go to therapy can be scary, daunting and overwhelming. I know that it takes a tremendous amount of courage to pursue therapy and I appreciate your effort in reaching out. My main interests are in working with children and effective ways to help children navigate their emotions, although I see clients across the lifespan. My primary areas of clinical concentration are; child abuse, ADHD, PTSD, and anxiety. I can offer a safe place to explore whatever challenges you are facing and provide guidance to aid you through your own process.

What you are going through matters. Your pain is heavy and weighing you down. Life is not easy to navigate and we all need support from time to time. At first, I will help carry that weight with you while we process the source of your pain, increase your coping skills, confront those intrusive thoughts or all the above. Whatever your unique issue is, know that you have someone that genuinely cares to help you through it. For couples- we will work together to increase communication and conflict resolution skills. If you are both willing to seek therapy together, you have won half the battle already.

I love working with both individuals & couples- mostly millennials & genZers, adults (18-60), teens (15+). My ideal client is curious to dig deep, wants to raise self-awareness, and is ready to sift through the pieces of life's puzzle together. I enjoy helping fellow artists/creatives, neurodivergent folks, & LGBTQIA+ folks. I specialize in issues related to low self-esteem, perfectionism, adulting, burnout, imposter syndrome, communication issues, relationships, boundary setting, gender identity and exploration, women's issues, chronic illness, invisible disabilities, ADHD and HSPs.