Photo of Joshua Terhune, LMHC, Counselor
Joshua Terhune
Counselor, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46256
I specialize in trauma, anxiety, ADHD, and parenting.
Are you struggling just to get through the day and nothing seems to be getting any better? Does it seem like no one understands you? With over a decade of experience in addressing anxiety, trauma, ADHD, and relationship issues, I provide a safe and non-judgmental space for kids, teens, parents, and adults to develop the tools you need to navigate life's obstacles.
I specialize in trauma, anxiety, ADHD, and parenting.
Are you struggling just to get through the day and nothing seems to be getting any better? Does it seem like no one understands you? With over a decade of experience in addressing anxiety, trauma, ADHD, and relationship issues, I provide a safe and non-judgmental space for kids, teens, parents, and adults to develop the tools you need to navigate life's obstacles.
(463) 241-6384 View (463) 241-6384
Photo of Ruthie Just - INDY Neurofeedback
INDY Neurofeedback
Verified Verified
Indianapolis, IN 46260
Neurofeedback changed my family's life. Having observed first hand this life changing therapy, I felt convicted to make this available in Indiana. There is no reason for most to suffer from insomnia, anxiety, depression, ADHD, pain, migraines or a host of other ailments. Most are not inherently or irrevocably flawed. Instead, many of the problems that plague us are a case of "operator error". INDY Neurofeedback offers hope for true health - not a "bandage" with potentially harmful side effects or coping skills. How wonderful, that what amounts to exercises for the brain can permanently effect such change!"
Neurofeedback changed my family's life. Having observed first hand this life changing therapy, I felt convicted to make this available in Indiana. There is no reason for most to suffer from insomnia, anxiety, depression, ADHD, pain, migraines or a host of other ailments. Most are not inherently or irrevocably flawed. Instead, many of the problems that plague us are a case of "operator error". INDY Neurofeedback offers hope for true health - not a "bandage" with potentially harmful side effects or coping skills. How wonderful, that what amounts to exercises for the brain can permanently effect such change!"
(317) 888-8500 View (317) 888-8500
Photo of John F. Sharp, EdD, Psychologist
John F. Sharp
Psychologist, EdD
Verified Verified
Indianapolis, IN 46240
Having been a psychologist in practice for many years, I have developed a professional interest in assisting individuals with complete and thorough psychological testing and evaluations. Such evaluations are focused upon learning disabilities and Attention-Deficit/Hyperactivity Disorders
Having been a psychologist in practice for many years, I have developed a professional interest in assisting individuals with complete and thorough psychological testing and evaluations. Such evaluations are focused upon learning disabilities and Attention-Deficit/Hyperactivity Disorders
(317) 653-4178 View (317) 653-4178
Photo of Christin Collins, MS, LMHCA, Pre-Licensed Professional
Christin Collins
Pre-Licensed Professional, MS, LMHCA
Verified Verified
Indianapolis, IN 46237  (Online Only)
I am also a certified professional coach specializing in executive dysfunction ( ADHD), as well as having my very own ADHD diagnosis.
Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Has a moment in time caught you in its web and you are ready to become untangled? Are you "different" (LGBTQIA+, ethically non-monogamous, Pagan or pagan-friendly, etc.) and looking for a therapist who "gets it"? Whatever the journey has brought you, your courageous heart has led you here.
I am also a certified professional coach specializing in executive dysfunction ( ADHD), as well as having my very own ADHD diagnosis.
Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Has a moment in time caught you in its web and you are ready to become untangled? Are you "different" (LGBTQIA+, ethically non-monogamous, Pagan or pagan-friendly, etc.) and looking for a therapist who "gets it"? Whatever the journey has brought you, your courageous heart has led you here.
(317) 516-0280 View (317) 516-0280
Photo of Kaitlin Stallings, MA, LMHC, Counselor
Kaitlin Stallings
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46250  (Online Only)
Waitlist for new clients
I enjoy helping neurodiverse individuals improve their mental health and navigate challenges such as late ADHD or Autism diagnosis. My focus is on enhancing executive functioning, fostering support systems, boosting social confidence, and assisting clients in self-advocacy at school, work, and healthcare settings. I also find satisfaction in guiding clients toward more fulfilling careers with better work-life balance.
I enjoy helping neurodiverse individuals improve their mental health and navigate challenges such as late ADHD or Autism diagnosis. My focus is on enhancing executive functioning, fostering support systems, boosting social confidence, and assisting clients in self-advocacy at school, work, and healthcare settings. I also find satisfaction in guiding clients toward more fulfilling careers with better work-life balance.
(463) 220-0352 View (463) 220-0352
Photo of David L Raffle, PhD, Psychologist
David L Raffle
Psychologist, PhD
Verified Verified
1 Endorsed
Indianapolis, IN 46240  (Online Only)
Raffle performs psychological evaluations and psychotherapy for adolescents and adults with anxiety, depression, Bipolar disorder, schizophrenia, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder ( ADHD), and other conditions.
When we better understand the workings of our brains, we gain greater control over our lives, our futures, and our happiness. Dr. Raffle provides cognitive-based, client-centered individual psychotherapy in a caring, protective, and accepting atmosphere. You feel empowered to explore your own pathways toward self-discovery, positive personal growth, and self-healing. Therapy works because it creates resiliency - the mental, emotional, and behavioral flexibility to adjust to and cope with life's challenges. He specializes in adolescents and adults with brain injuries, ADHD, neurological problems, and with anxiety and depression.
Raffle performs psychological evaluations and psychotherapy for adolescents and adults with anxiety, depression, Bipolar disorder, schizophrenia, obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder ( ADHD), and other conditions.
When we better understand the workings of our brains, we gain greater control over our lives, our futures, and our happiness. Dr. Raffle provides cognitive-based, client-centered individual psychotherapy in a caring, protective, and accepting atmosphere. You feel empowered to explore your own pathways toward self-discovery, positive personal growth, and self-healing. Therapy works because it creates resiliency - the mental, emotional, and behavioral flexibility to adjust to and cope with life's challenges. He specializes in adolescents and adults with brain injuries, ADHD, neurological problems, and with anxiety and depression.
(800) 450-9799 View (800) 450-9799
Photo of Ben Foodman, LCSW, CMPC, CSCS, TSAC-F, Clinical Social Work/Therapist
Ben Foodman
Clinical Social Work/Therapist, LCSW, CMPC, CSCS, TSAC-F
Verified Verified
2 Endorsed
Indianapolis, IN 46278
When working with athletes who have psychological concerns with sports performance, ADD / ADHD, trauma, anxiety & depression, Ben utilizes his background as a Brainspotting Consultant, training in Biofeedback, Psychodynamic Psychotherapy, & sport psychology.
Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
When working with athletes who have psychological concerns with sports performance, ADD / ADHD, trauma, anxiety & depression, Ben utilizes his background as a Brainspotting Consultant, training in Biofeedback, Psychodynamic Psychotherapy, & sport psychology.
Ben Foodman's training includes having a background as a licensed psychotherapist with advanced training in sport psychology & motor behavior, Brainspotting, biofeedback and neurofeedback. He has helped athletes at all levels with sports mental blocks, PTSD, ADD / ADHD, non-sport related trauma, anxiety, depression, and transition from sport injuries. He is also able to provide alternative interventions for clients looking to alleviate their mental health symptoms such as the Yips. He has worked with a wide variety of professional, Olympic, collegiate & high school athletes as well as musicians and tactical athletes.
(980) 255-5535 View (980) 255-5535
Photo of Mark R Roth, PhD, HSPP, Psychologist
Mark R Roth
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46204
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
(317) 653-6527 View (317) 653-6527
Photo of Michael V Smith, PhD, MA, LMHC, Counselor
Michael V Smith
Counselor, PhD, MA, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46256
My office also provides support for adults, children, teens, and elders facing challenges like ADHD, bereavement, chronic illness, depression, relationship issues, OCD, and more.
If you are struggling with identity or a deep sense of confusion, you are not alone. As a seasoned EMDR therapist, I specialize in helping clients who feel lost, disconnected, or confused. My approach is rooted in understanding your unique experiences and guiding you toward clarity and self-discovery. Together, we will work to unravel the impact of difficult experiences, helping you reconnect with yourself, reclaim your identity, and build a life that feels authentic and whole.
My office also provides support for adults, children, teens, and elders facing challenges like ADHD, bereavement, chronic illness, depression, relationship issues, OCD, and more.
If you are struggling with identity or a deep sense of confusion, you are not alone. As a seasoned EMDR therapist, I specialize in helping clients who feel lost, disconnected, or confused. My approach is rooted in understanding your unique experiences and guiding you toward clarity and self-discovery. Together, we will work to unravel the impact of difficult experiences, helping you reconnect with yourself, reclaim your identity, and build a life that feels authentic and whole.
(765) 571-4010 View (765) 571-4010
Photo of Natalie ( Samuels ) Seitz, MSW, LCSW, Clinical Social Work/Therapist
Natalie ( Samuels ) Seitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46204  (Online Only)
I am in the process of becoming certified in ERP, which is the gold standard treatment for OCD, and am also in the process of becoming an ADHD Clinical Services Provider.
Bring a cup of tea or coffee with you to our session together, and let's take the time to talk together and hear your story. I specialize in helping adults (18 yrs & older) discover their resiliency and find peace in their everyday lives. I work with those affected by anxiety, depression, trauma and OCD, as well as issues including life changes, perfectionism & self-esteem. I also work with women diagnosed with ADHD, especially those diagnosed later in adulthood, or who are curious if they could have ADHD. My focus is on providing individual therapy, and I like to use an eclectic approach that's tailored to each individual client.
I am in the process of becoming certified in ERP, which is the gold standard treatment for OCD, and am also in the process of becoming an ADHD Clinical Services Provider.
Bring a cup of tea or coffee with you to our session together, and let's take the time to talk together and hear your story. I specialize in helping adults (18 yrs & older) discover their resiliency and find peace in their everyday lives. I work with those affected by anxiety, depression, trauma and OCD, as well as issues including life changes, perfectionism & self-esteem. I also work with women diagnosed with ADHD, especially those diagnosed later in adulthood, or who are curious if they could have ADHD. My focus is on providing individual therapy, and I like to use an eclectic approach that's tailored to each individual client.
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Photo of Michael F Herrmann, LCSW, PhD, Clinical Social Work/Therapist
Michael F Herrmann
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Indianapolis, IN 46260
I work with such disorders and diseases as migraines, colitis, irritable bowel syndrome,chronic pain, ADD/ ADHD,seizure disorders,fibromyalgia and other auto-immune disorders.
(Biofeedback and Neurobiofeedback see profile for details.) I have been a clinican since 1973. It is through this depth of experience I have come to realize that we are all just innocent beings who, through conditioning, forgot who we truly are - perfect, loving, and whole. Therapy then becomes a process of remembrance and realignment with our true Self.
I work with such disorders and diseases as migraines, colitis, irritable bowel syndrome,chronic pain, ADD/ ADHD,seizure disorders,fibromyalgia and other auto-immune disorders.
(Biofeedback and Neurobiofeedback see profile for details.) I have been a clinican since 1973. It is through this depth of experience I have come to realize that we are all just innocent beings who, through conditioning, forgot who we truly are - perfect, loving, and whole. Therapy then becomes a process of remembrance and realignment with our true Self.
(317) 527-1517 View (317) 527-1517
Photo of Quratulain Khan, PhD , HSPP, Psychologist
Quratulain Khan
Psychologist, PhD , HSPP
Verified Verified
Indianapolis, IN 46260
I help people with a wide variety of problems including concussion, brain injury, stroke, memory problems, dementia, ADHD, anxiety, depression, chronic health conditions (e.
Are you looking for a psychotherapist who understands your difficulty with attention, memory, slowed thinking, or organization? Maybe you are experiencing brain fog or noticing that you are not thinking clearly. You may be noticing that it is harder for you to function the way that you used to. You may be feeling frustrated, overwhelmed, or sad because things just seem harder now. You have come to the right place. I will help you understand what is happening and help you find ways to function better so you don’t feel so frustrated, stressed, and overwhelmed.
I help people with a wide variety of problems including concussion, brain injury, stroke, memory problems, dementia, ADHD, anxiety, depression, chronic health conditions (e.
Are you looking for a psychotherapist who understands your difficulty with attention, memory, slowed thinking, or organization? Maybe you are experiencing brain fog or noticing that you are not thinking clearly. You may be noticing that it is harder for you to function the way that you used to. You may be feeling frustrated, overwhelmed, or sad because things just seem harder now. You have come to the right place. I will help you understand what is happening and help you find ways to function better so you don’t feel so frustrated, stressed, and overwhelmed.
(317) 647-4816 View (317) 647-4816
Photo of Elizabeth A. Polizzi, PhD, HSPP, Psychologist
Elizabeth A. Polizzi
Psychologist, PhD, HSPP
Verified Verified
3 Endorsed
Indianapolis, IN 46229
My specialties include anxiety, adults struggling with childhood issues, workplace or family stress, depression, recovery from divorce, OCD, PTSD, Adult ADHD, chronic health problems, relationship issues, and anger management.
Do you find yourself at a crossroads in life, trying to figure out which direction to take? Maybe you struggle with depression or are experiencing anxiety or uncertainty about your choices or relationships. Perhaps you have past hurts, or had a chaotic family growing up that seems to follow into your current life. I'm a licensed clinical psychologist who has provided therapy for over 20 years. Feel free to contact me if you'd like help not only relieving uncomfortable symptoms, but would like to understand and address what dynamics are causing them in the first place.
My specialties include anxiety, adults struggling with childhood issues, workplace or family stress, depression, recovery from divorce, OCD, PTSD, Adult ADHD, chronic health problems, relationship issues, and anger management.
Do you find yourself at a crossroads in life, trying to figure out which direction to take? Maybe you struggle with depression or are experiencing anxiety or uncertainty about your choices or relationships. Perhaps you have past hurts, or had a chaotic family growing up that seems to follow into your current life. I'm a licensed clinical psychologist who has provided therapy for over 20 years. Feel free to contact me if you'd like help not only relieving uncomfortable symptoms, but would like to understand and address what dynamics are causing them in the first place.
(317) 593-2041 View (317) 593-2041
Photo of Dr. Naz Zerka, DSW, LCSW, Clinical Social Work/Therapist
Dr. Naz Zerka
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Indianapolis, IN 46201  (Online Only)
My mission in life is to help others better their lives. My specialties are working with folks of color, student-athletes, and those who are neurodivergent. For anyone who is neurodivergent or autistic reading this, you've finally found someone who not only specializes in but also deeply understands your unique perspective. Whether you're looking for explanations for your behavior, ways you interpret the world, or trying to figure out job functioning and ADHD, I'll do my best to help you with interpersonal skills, relationships, and more.
My mission in life is to help others better their lives. My specialties are working with folks of color, student-athletes, and those who are neurodivergent. For anyone who is neurodivergent or autistic reading this, you've finally found someone who not only specializes in but also deeply understands your unique perspective. Whether you're looking for explanations for your behavior, ways you interpret the world, or trying to figure out job functioning and ADHD, I'll do my best to help you with interpersonal skills, relationships, and more.
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Photo of Aimee Dershowitz, PsyD, HSPP, Psychologist
Aimee Dershowitz
Psychologist, PsyD, HSPP
Verified Verified
Indianapolis, IN 46278
I am trained in working with Autism Spectrum Disorder, Parent/Child Dyad concerns, Anxiety, Depression, ADHD, PTSD, Behavioral Disorders, OCD, among many other concerns.
In my practice I see clients of all ages with a wide variety of concerns. I practice from a person-centered approach, which means that your goals are my goals and we will work on them together. I offer individual and family psychotherapy as well as psychological testing. Within this practice I want to help you or your child make positive changes in life to reduce struggle. I create a warm, nonjudgmental environment that allows you to have the space to explore various solutions and find what works best for you. Clients who work with me see functional improvements and behavioral changes in their lives.
I am trained in working with Autism Spectrum Disorder, Parent/Child Dyad concerns, Anxiety, Depression, ADHD, PTSD, Behavioral Disorders, OCD, among many other concerns.
In my practice I see clients of all ages with a wide variety of concerns. I practice from a person-centered approach, which means that your goals are my goals and we will work on them together. I offer individual and family psychotherapy as well as psychological testing. Within this practice I want to help you or your child make positive changes in life to reduce struggle. I create a warm, nonjudgmental environment that allows you to have the space to explore various solutions and find what works best for you. Clients who work with me see functional improvements and behavioral changes in their lives.
(317) 344-8736 View (317) 344-8736
Photo of Heather Hunt - My Deaf Therapy, Psychologist
My Deaf Therapy
Psychologist
Verified Verified
Indianapolis, IN 46205  (Online Only)
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.
(734) 215-9548 View (734) 215-9548
Photo of Kellie Sheets - Thriveworks Counseling &Child Therapy Indianapolis, Clinical Social Work/Therapist
Thriveworks Counseling &Child Therapy Indianapolis
Clinical Social Work/Therapist
Verified Verified
Indianapolis, IN 46204
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Morgan Salazar, LCSW, Clinical Social Work/Therapist
Morgan Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46201  (Online Only)
Feeling stressed, overwhelmed, anxious, or at your breaking point? With all of the challenges life throws at us, it can be easy to feel like this. It can seem like there is not enough time in the day to get everything done. Sometimes we freeze, shut down, and retreat to our shell. Sometimes we lash out in anger. And sometimes we run away from our responsibilities by distracting ourselves in a variety of ways. These may be natural responses. Yet, we will benefit learning ways to strengthen ourselves to overcome these unproductive responses and break what seems like a never ending cycle.
Feeling stressed, overwhelmed, anxious, or at your breaking point? With all of the challenges life throws at us, it can be easy to feel like this. It can seem like there is not enough time in the day to get everything done. Sometimes we freeze, shut down, and retreat to our shell. Sometimes we lash out in anger. And sometimes we run away from our responsibilities by distracting ourselves in a variety of ways. These may be natural responses. Yet, we will benefit learning ways to strengthen ourselves to overcome these unproductive responses and break what seems like a never ending cycle.
(765) 563-2906 View (765) 563-2906
Photo of Flora Crim, MA, LMFT, LCAC, RPT-S, Marriage & Family Therapist
Flora Crim
Marriage & Family Therapist, MA, LMFT, LCAC, RPT-S
Verified Verified
Indianapolis, IN 46280
It takes courage to make that first phone call to establish a therapy session and it takes even more courage to meet that therapist being vulnerable in discussing your concerns in this life. My goal when I meet every client is to support them in discovering how to make this life worth living. Many individuals go through life just coasting day by day trying to get by minute by minute. While I can not give you a magical solution to take care of all of life's problems, I can be there for you, listen to you and guide you towards living the best life you can live for you and your family.
It takes courage to make that first phone call to establish a therapy session and it takes even more courage to meet that therapist being vulnerable in discussing your concerns in this life. My goal when I meet every client is to support them in discovering how to make this life worth living. Many individuals go through life just coasting day by day trying to get by minute by minute. While I can not give you a magical solution to take care of all of life's problems, I can be there for you, listen to you and guide you towards living the best life you can live for you and your family.
(317) 214-0863 View (317) 214-0863
Photo of Christopher Toomer, MPA, MSW, LCSW, Clinical Social Work/Therapist
Christopher Toomer
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Indianapolis, IN 46240
I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 8+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!
I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 8+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!
(317) 350-8762 View (317) 350-8762
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.